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Better Health While Aging Podcasts

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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Listen on Apple Podcasts or wherever you get your favorite podcasts. Why do some people age like shadows of their former selves, while some age like badass mothers? Irreverent, provocative, engaging, and entertaining. With guests who were influencers before that was even a thing, Lauren Bernick is learning from the OGs and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! https://podcasts.apple.com/us/podcast/age-like-a-badass-mother ...
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Your trusted space for science-backed advice on sleep, stress, energy, and all things wellness. As a registered nurse with over 15 years in emergency care and a passion for helping people feel their best, I break down the latest research and real-world tips so you can take control of your health. Whether you’re struggling with sleep, burnout, or just want to feel better — this show offers practical tools for a healthier, more energized life.
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Getting older? Guess what - so is everyone else! But aging doesn’t have to mean slowing down or settling for less. Because aging isn’t a problem to fix - it’s an adventure to embrace! 🎙️ Welcome to This is Getting Old: Moving Towards an Age-Friendly World, the podcast that flips the script on what it means to grow older - and let’s be real, this show is for ANYONE BORN BEFORE 1997 (yes, that’s you, Millennials!). Hosted by Dr. Melissa Batchelor, nurse, nurse practitioner, educator, and aging ...
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Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short action ...
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Leading Minds podcast by Life Sciences Voice delves deep inside the minds of the top life sciences executives, including pharmaceuticals, biotech, medical devices, consumer health, animal health, and leaders from related industries. In every episode, we meet a leader who has made a lasting impact in the life sciences industry and continues to drive the industry forward. We go beyond the name and the title to unravel their personality, their beliefs, their mission, and most importantly, to un ...
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This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
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Welcome to The Lions of Liberty Podcast Network - where culture, comedy, and capitalism collide. The true OG voice of libertarian and anarchist and thought in the podcast space. We cut through the noise with razor-sharp takes on politics, free markets, and the cultural battles shaping our world. Whether you're a politically inclined free thinker or an entrepreneurial disruptor shaking up the status quo, the Lions of Liberty will deliver. On Monday, John Odermatt delivers a powerful mix of in ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Welcome to Jenni Tooley Presents- a venue where Jenni Tooley's very diverse range of offerings and creations coexist! Looking for Confessions of an Aging Ingenue- you’ve found it. Cancer Chronicles? Right here. Chaos Coaching? Yep. All living under the umbrella of Jenni Tooley Presents! Right now, you are exploring the podcast where I share my experiences and learn about the lives of others by having candid conversations with them. It’s all stream of consciousness, so you never know where we ...
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The Longevity Loop Podcast

Brent Wallace from Longevity Clinic Marketing

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Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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Are you an overstretched midlife mom juggling kids and aging parents while feeling mentally exhausted and losing yourself in the process? You're not alone in this overwhelming season. As someone currently living in the sandwich generation with my dad in assisted living while my kids are in school, I understand the unique burnout that comes from caring for everyone except yourself. This show offers practical mindfulness tools specifically designed for moms navigating caregiving responsibiliti ...
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She Became CEO

ILZE BE BERZINA

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This podcast is for women in their midlife and beyond to have an open conversation about challenges and opportunities that the second half of life may offer. I discuss health, psychological, and financial issues, as well as recovering and thriving after trauma and narcissistic abuse, while also building a business. Guests are welcome to apply and will be asked how they would bring value to my audience if we were to collaborate. Initially, this podcast was launched under the title "ill ZEBRA' ...
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Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians and clinicians guide families facing serious illness to physical and emotional wellbeing. Listeners will find insights, skills and knowledge in evidence-supported integrative symptom management, as well as attention to their own self-care, because you can't pour from an empty cup! Everyone who cares for seriously ill people will find something for themselves and the ...
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The Great, Spiritual Awakening of Humanity and Freedom For All Primal, Sovereign Souls is here... Grab a ton of laughs while receiving happy doses of Truth from enlightened tell-it-like-it-is Patriots the world over, as we uplift Humanity’s Consciousness sharing MUST KNOW news, ancient secrets, red pills, feel-good stories, star magic, next-gen tech (like straight outta Star Trek,) plus tips, tricks, and success stories of folks from all backgrounds here to wake up the world. (Doesn’t get mu ...
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We Can Do Better

Shaun Galanos and John Kim

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Love coach Shaun Galanos (@thelovedrive) and licensed therapist John Kim (@theangrytherapist) team up to tackle your pressing questions about love, sex, and relationships. They share raw and funny parts of their stories and bring a refreshing mix of humor, psychology, and healthy masculinity to shed light on today's pressing matters of the heart. We Can Do Better is two men trying to do better while helping others.
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Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health

Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author

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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a mu ...
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85% of teachers say their job is "unsustainable." 55% plan to leave education sooner than planned. For experienced English teachers, these stats are our daily reality Each week on the podcast, we explore the strategies and mindsets to turn these stats around, looking at our own classrooms. We'll mine ideas to help you build strong, motivated readers while protecting your energy in the process, and break down strategies and tools that make this work sustainable. Reignite your passion. Rebuild ...
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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Each week Doug Hoyes talks to industry experts about debt, money, and personal finance. Don't be confused; listen as the guest experts cut through the jargon and share practical advice.
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40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat

Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach

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Are you over 40 and feeling like your body is betraying you? You’re overweight with stubborn belly fat, but every time you try to get back in shape, something feels different this time. You have tried all the weight loss programs and diets under the sun, but nothing is sustainable,,, In this season of your life, you need a different approach! Welcome to the 40s Fitness Reset, Where I’m here to help you finally get rid of belly fat and build a lean body so you can look younger and feel full o ...
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The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to r ...
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The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

Dinalynn Rosenbush, SLP | Speech Pathologist, Parent Mentor, Communication with Kids

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*** A Top 1.5% Podcast! *** Getting Kids to Listen, Speech Therapy, IEP, Communication with Kids, Parent Mentor, Family Connection Are you tired of repeating yourself with your children or wonder why they don’t listen? Are you afraid you are doing the wrong thing to help your kids communicate, but you are unsure what to do? Are you frustrated that your kids argue, whine or debate with you? Hey parents, you don’t need to stay overwhelmed, exhausted, and triggered by the fuss. In this podcast, ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Welcome to nurish.d Foundations with Carrie Hicks— where faith meets functional health. This is the podcast where we dig into God's design for life and health. If you’re feeling stuck, overwhelmed, or frustrated with your health—whether it’s stubborn weight gain, hair loss, hormone imbalances, or fatigue—this is the place for you. Here, we strip away the confusion of trendy health advice and get back to the basics. I’m Carrie Hicks—a seasoned hairstylist, salon owner, Functional Diagnostic N ...
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From LAist Studios, the creators of The Big One, the second season of The Big Disaster series will provide you with a wildfire survival guide that includes not just tangible safety tips — but hope for our future. As the world enters a new age of wildfires, science reporter Jacob Margolis hosts Season 2: The Big Burn, a deep dive into personal stories that illuminate the history of how we got here, why we keep screwing things up, and what we can do to survive and maybe even thrive while the w ...
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Girl Vibes

Michelle

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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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JF Garrard (writer, editor and publisher) has frank conversations with writers, editors, publishers, artists, actors, directors and other art professionals about what inspires them to create and what led to their success. Writers on the podcast will showcase their work by reading from their book. Free Artsy Raven club featuring a monthly newsletter: https://jfgarrard.com/artsyraven Artsy Raven merch: https://darkhelixpress.com/merchandise The Artsy Raven is on Feed Spot’s list of Top 60 Lite ...
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From Therapy to Social Change

Mick Cooper & John Wilson

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We believe that insights and practices from the realm of therapy can contribute to a better world for all. At least, that's our hope... In an era marked by climate crisis, conflicts, and escalating inequality, any positive contribution is surely welcome. But what, more specifically, can the fields of therapy, psychology, psychiatry, and mental health offer to create a more equitable, sustainable, and flourishing world? This is the question we aim to explore in this podcast series. Hosted by ...
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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13-Year-Old Parenting Montana Tools

Center for Health and Safety Culture

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Your thirteen-year-old is in the process of carving out their identity, and their measuring stick is often their peers’ opinions and approval. They come to better understand themselves through interactions with you, their teachers, and their peers. This is a critical time to teach your child/teen how to manage their own actions, problem solve, and make healthy decisions. ParentingMontana.org brings parents and those in a parenting role this podcast to provide a process and tools to support y ...
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11-Year-Old Parenting Montana Tools

Center for Health and Safety Culture

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Your eleven-year-old may have mixed emotions about their middle school years, and they will enjoy many highs as well as endure some lows. Proactively engaging and connecting with your child/teen today will make a huge impact on how well they are able to navigate the exciting years ahead. Children/teens are better able to learn how to manage their own behaviors, solve problems, and make responsible decisions when they are intentionally engaged. Now is the right time for parents and those in a ...
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The Financial Breakaway Podcast is your guide to breaking free from the confusion of the financial world and unlocking your path to a more confident retirement plan. Join me as I look to empower mid-career to retirement-aged individuals, just like you, through engaging conversations about what retirement means to you and then how to build a retirement plan that fits. While crucial topics like investing strategies, tax planning, withdrawal strategies, and social security will be discussed, I ...
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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We Are The Family Room

Karen Stoteraux

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We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but alway ...
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Go Un-Pro

Brent W. Laartz

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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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Dr. K and geriatric social worker Michelle Allen discuss saving money on Medicare and Michelle’s experience trying out Chapter, a national free service that helps older adults find the best Medicare plan for them. For FREE help with Medicare Open Enrollment, Dr. K is recommending calling Chapter at 771-224-0630.…
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Ever go to bed realizing you took care of everyone but yourself today? You’re not the only one who feels buried under motherhood, caregiving, work, and everything in between. But here’s the truth: you don’t have to lose yourself to love your family well. In this episode, you'll learn the JCM framework—a set of three simple, daily “vitamins” that he…
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In this entertaining and reflective episode, I share a true story in a way that will make it sound like a tall tale. I also talk about how we see and perceive in the best way I can, without overwhelming my audience with complexity. Finally, I share 33 statements as my gift to you. They are condensed wisdom that I withdrew from the conversation betw…
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Ever feel like the best financial advice sounds... boring and hard to stick to? Doug Hoyes and guest Licensed Insolvency Trustee Maureen Parent discuss why the most effective money habits are often the least exciting. From the myth of quick fixes to the power of slow, steady progress, they explore how consistency, not complexity, builds lasting fin…
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Send us a text What if your path to real love started with an honest confession: I don’t know what love really feels like? That’s where attorney and author Heidi B. Freeman began, turning a divorce into a decade-long experiment in connection—104 dates, interviews with couples across ages and backgrounds, and a journal that captured both the lonelin…
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Are you facing constant obstacles every time you try to lose weight? You’re not imagining it — you’re in a spiritual battle. In this powerful episode, Ondrea Lynn uncovers the truth about spiritual warfare and weight loss and why every time you say “yes” to change, the enemy fights to keep you stuck in old patterns. You’ll discover how to: Recogniz…
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Can 8 Minutes Really Transform Your Fitness, Metabolism, and Longevity? We’ve been told we need hours of cardio each week to stay fit but what if the science says otherwise? In this episode, Ulrich Dempfl, co-founder and CEO of CAROL Bike, reveals how AI-powered workouts and REHIT (Reduced Exertion High-Intensity Training) are revolutionizing exerc…
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Hey Friends~ “What caused this language delay?” That’s a deeply important question, and one that parents ask often, sometimes with worry or guilt. The truth is, speech and language delays are common, and they have many possible causes, not just one. Most experts today agree that it’s rarely a single factor, but rather a combination of influences th…
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Why do Libertarians keep losing the messaging war—especially when Americans are begging for something beyond Team Red and Team Blue? Every poll shows voters are done with the two-party system. They’re desperate for a new choice. So why aren’t libertarian candidates breaking through? This episode of The Brian Nichols Show takes a hard look at what’s…
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In this episode, Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum joins Krista to spill the latest on GLP-1, natural metabolic boosters, and why your gut might be begging for a serious upgrade. If sugar cravings or post-meal crashes have you in a chokehold, this episode is for you! Ahead, learn the science behind Ozempic and GLP-1 drugs, why t…
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Welcome back to The Cancer Chronicles, where nothing’s off-limits—not even poop talk (you knew it was coming). This episode is part confessional, part comedy of errors, and part love letter to the human body. Support the cast with a donation via Venmo @jenni-tooley or by becoming a subscriber! In this episode, I share what it’s really like to go in…
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On this week's Mean Age Daydream, Brian can't believe the forthcoming "Star Trek: Academy" is so behind the times that it has a Klingon warrior in a skirt. Also: SCOTUS looks to strike down race based redistricting, and Home Depot launches a free trade training program.⁠ We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subs…
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Send a message/question here! Go to https://ovr40.co/chat to set up a quick chat with me about your goals and challenges and how my coaching works. This episode dives into the high volume workout trap men fall into when it comes to trying to get fit after 40 - we either avoid working out because we don't have 5 hours a week, or we start working out…
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Running late, forgetting things, losing your patience—and beating yourself up for all of it? You’re not alone, and you’re not failing. When life in the sandwich generation feels like a mess of missed appointments and chaotic schedules, what you don’t need is more pressure. What you do need is a moment to reset with compassion. This 5-minute episode…
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Have you ever reached that moment where your spirit feels heavy, your body feels tired, and you start to wonder if it’s even worth it anymore? In this Worship & Word Wednesday bonus episode, Ondrea Lynn brings a message straight from the heart of God for every woman who feels weary, discouraged, or ready to give up on her weight-loss journey. Throu…
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When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about physical, moral and psychological courage; whether courage necessarily involves overcoming fear; how our cultural and social viewpoints shape what we see…
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I’m joined by comic-book artist and colorist Brett R. Smith, who’s worked with DC Comics, Marvel, and Rippaverse. We talk about the problem with comic books today, Val Kilmer’s greatest performances, and why Romancing the Stone works and The War of the Roses doesn’t. Check out my book, That Joke Isn't Funny Anymore: On the Death and Rebirth of Come…
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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this soulful conversation, Lauren Bernick and Master Medium Laurie Parente delve into what it means to release the blockages that prevent us from living authentically. Laurie shares how tuning into your inner knowing can guide you t…
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In this episode, Lindsey welcomes bestselling author and conscious leadership expert Robert Glazer for a soul-deep dive into the power of personal core values. Get ready to shift your mindset, uncover hidden blocks, and unlock the confident, authentic woman you were born to be. Ahead, Robert shares the real stories behind his new value-driven parab…
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Ever wondered how personal tragedy can ignite a powerful movement for change? Join us as we welcome Jake Miskin, the visionary screenwriter and producer behind the critically acclaimed film, Shattered Ice. Inspired by the heartbreaking loss of classmates to suicide during his own youth, Jake channeled his grief into a compelling narrative that tack…
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You may have heard people talking about how some folks “don’t age well.” This doesn’t mean they are physically aging in an incorrect way–there are many different ways people can physically age, all of which are normal. Instead, they are referring to their general demeanor and attitude toward aging and life. In this podcast, I will be speaking about…
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Hey! Are you in your 40s and feel bummed out when you look at yourself in the mirror? You don't recognize yourself and wonder if you will ever be able to lose that belly and feel strong again. I'm here to tell you that weight loss is a losing battle. In your 40s, it's time to shift to a different approach: body composition. Focusing on your muscle-…
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In this episode of Finding Freedom, John Odermatt interviews Shaka Mitchell, Senior Fellow at the American Federation for Children, about the intersection of school choice, civil rights, and the future of education in America. They discuss how education reform can expand opportunity and strengthen communities, with a focus on empowering parents to …
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Star Trek: Strange New Worlds gives you both satisfaction (complete episodes) AND character development (growth across the season). What if English learning works the same way? We've been pressured to design curriculum where everything builds UP—each lesson scaffolding to the next in perfect linear sequence. But English skills aren't plot points th…
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Send us a text What if one honest sentence could change a day—or save a life? We dive into gratitude not as a platitude, but as a biological reset that lifts mood, calms the body, and strengthens community. Drawing on research from UC Davis and Harvard, we unpack how simple acts of thankfulness lower blood pressure, improve sleep, and reduce inflam…
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Feel like you’re constantly dropping the ball between raising kids and caring for your aging parent? Like you're failing at everything, all at once? You’re not. You’re doing the best you can with what you have—and that is enough. In this gentle, empowering episode, you'll learn how to shift your inner narrative from relentless self-criticism to tru…
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Can you live without debt in today’s Canada? In this myth-busting episode, Doug and Ted explore the real cost of going debt-free. They unpack the difference between credit and debt, challenge the necessity of mortgages and student loans, and share strategies to reduce or eliminate debt, whether you're starting out or retiring soon. From rising hous…
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Send a message/question here! https://ovr40.co/4book for my 4 ebooks that will help you fix your workouts, diet, habits and hormones and thrive again. This episode covers the 8 mistakes I made aged 40, 8 mistaken belief really, that stopped me making progress and mad me grumpy and unproductive at work too! email me [email protected] with any ques…
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Welcome back to the PoliTicks Podcast on the Lions of Liberty Network! In this episode, John Odermatt, Lou Perez, and Brian Nichols break down the latest political headlines with their signature wit. The crew discusses Trump’s White House roundtable on Antifa, the intersection of activism and homelessness, and the media’s coverage of Andy Ngo. They…
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Your body isn’t just flesh and bone — it’s holy ground. In this powerful, faith-based episode, Christian health and weight loss coach Ondrea Lynn reveals how understanding your body as the temple of the Holy Spirit transforms your motivation, your habits, and your health. If you’ve been trying to lose weight, start over, or feel stuck, this episode…
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What if everything you were taught about chronic disease and even aging itself was wrong? In this eye-opening episode, physician, medical school professor, and author Dr. Robert Lufkin reveals how he reversed his own four chronic diseases by questioning conventional medicine and turning to lifestyle-based health. We explore the biggest “lies” in me…
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Is it justice or revenge when the rules finally get applied both ways? After years of Democrats weaponizing lawfare against conservatives, President Trump’s team is now turning the same playbook back on the Left — and it’s got everyone talking. Are we witnessing the return of balance under the law, or the start of a dangerous new norm in American p…
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Hey Friends~ Have you ever wondered what it takes for a homeschooling family to thrive? Today we’re diving into it—flexibility, intentionality, and the courage to learn differently. Research shows homeschooling is growing across America, and more parents are discovering that when learning fits the child, confidence blooms. In this episode, we talk …
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In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wellness routines—sharing hard-earned lessons so you can skip some of the trial and error. Next, K+L break down practical strategies for personal growth, …
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Oh, the holidays. 🎄 That sparkly, sugar-dusted time of year that somehow manages to bring out the best (and the absolute craziest) in all of us. In this episode I share a little behind-the-scenes peek at my own holiday history. I dip into how the evolution of my family traditions made me realize I needed to start doing things differently. Like, way…
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On this week's Mean Age Daydream, Virginia AG candidate Jay Jones wishes death on his political rivals and their children. This is not an outlier. Also: "One Thing After Another" is doing well at the box office. Will it give leftists in Hollywood the wrong message for project development slates? Care about your liberty and future? Don’t miss the Ex…
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Feeling like no one really gets what you're going through as a sandwich generation mom? Like your friends care—but don’t fully understand? You're not imagining it. Caregiving in midlife creates a unique kind of isolation that’s hard to explain to anyone who hasn’t lived it. But just because your reality is different doesn’t mean you have to disconn…
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Have you been eating better, exercising more, and still feel like the scale just won’t move? Maybe you’re growing weary, wondering if all your effort is even worth it. This bonus episode is your reminder that God sees you—and He’s not done with your story. In Hope in the Lord: Strength for Your Weight Loss Journey, Christian weight loss coach Ondre…
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In this episode, host Jasmeet Sawhney engages with Anindita (Ani) Sinha, a visionary leader in the pharmaceutical and biotechnology industries. As Vice President of Commercial Operations at Shionogi U.S., Ani brings a wealth of experience in analytics, market research, and field management. She shares her inspiring transition from academia to pharm…
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In this episode, John Odermatt sits down with Sheriff Richard Mack, former sheriff of Graham County, Arizona, and founder of the Constitutional Sheriffs and Peace Officers Association (CSPOA). Sheriff Mack shares his unique perspective on the role of local law enforcement in defending civil liberties and resisting government overreach. The conversa…
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Everyone has to accept that their life will be filled with negative emotions, trying circumstances and obstacles that could derail even the best-laid of plans. No one just sails through life without any difficulties. If you constantly fear what comes next, that burdens you as you dread that the worst possible things will happen. If you have a hopef…
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