Best Blue Eye Visual Podcasts (2025)

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Deep Softening Calm 9:23

Play Pause

2M ago9:23

9:23

Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days. This episode is brought to you by GiveHugz. Go to http://givehugz.co and use code MINIS for 20% off your first order. You’ll want one for you and one to share! Music by Ch…

1
Heart Healing Meditation 9:56

2M ago9:56

9:56

This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world. Episode brought to you by Beam. Try Beam's Dream Powder and get up to 40% off for a limited time. Go to http://shopbeam.com/minis…

1
Rainy Day Blues Release 9:02

2M ago9:02

9:02

This is a great meditation for depression, as well as just feeling sad, down or "blue." While meditations are not a substitute for medical help when we are suffering from depression, practices like this one can support your biochemistry in healing. How you think affects how you feel, which affects your biochemistry. Practicing shifting out of the p…

1
Gentle Venting Meditation 12:18

3M ago12:18

12:18

Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead. Episode brought to you by Beam. Try Beam's Dream Powder and get up to 40% off for a limited time. Go to http://shopbeam.com/minis and use code MINIS at checkout. Drift into deep, restorative sleep—Dream by Beam…

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Good Day! 🌞 Affirmation Meditation 8:56

3M ago8:56

8:56

Here's an affirmation style meditation you can use to create (or REcreate) your own GOOD DAY no matter what other people or situations throw at you. 😀 This episode is brought to you by Factor. Eat smart with Factor. Get started at http://factormeals.com/factorpodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping! Music…

1
Floating and Melting [for Relaxation or Sleep] 10:50

3M ago10:50

10:50

This is a great guided meditation to fall asleep to... or to use for deep relaxation. Get the extended version (plus 2 more extended meditations for relaxation and sleep) on Apple Music or Amazon Music today. This episode is brought to you by Beam. Try Beam’s best-selling Dream Powder & get up to 40% off for a limited time when you go to http://sho…

1
Simple Sleep Meditation 14:23

3M ago14:23

14:23

This meditation is meant to be used to fall asleep. That said, you can also use it as a deep relaxer, or power nap meditation. 😴 Episode brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis ALL LOWERCASE to upgrade your selling today. Music by Chel Hamilton…

1
LOS EAGLES SON CAMPIONES! (FT. Rickie Ricardo) 45:45

3M ago45:45

45:45

The Spanish Voice of the Eagles and WIP Host Rickie Ricardo returns to the Convo to look back on an epic Super Bowl win for the Birds. Rickie talks about what it was like calling his second Super Bowl victory, and how bright the future looks. We also dive into the Eagles' decision to promote Kevin Patullo to the Offensive Coordinator job. Plus...si…

1
Shower of Energy Mediation 11:05

4M ago11:05

11:05

Imagine the water washing away your stress, and filling you with energy for your day with this gentle guided meditation. This episode has brought to you by Factor. Eat smart with Factor. Get started at http://factormeals.com/minis50off and use CODE: minis50off to get 50% off your first box plus free shipping. Music by Chel Hamilton…

1
The Big Game Preview (FT. Tyrone Sharper) 1:02:55

4M ago1:02:55

1:02:55

PHL17's Tyrone Sharper joins Jason again on the Convo to break down the Birds and the Chiefs in The Big Game. We talk matchups for the game. We also discuss the main reason we are nervous about Sunday, and it's something many of you may feel too. Plus Tyrone tells us what he is REALLY looking forward to if the eagles win.…

1
Cut the Cords of Stress 9:05

4M ago9:05

9:05

Do you feel weighed down or overly tied up with guilt, shame, and/or obligations? Are the "shoulds" in life stressing you out? If so, this is a great meditation for you. This episode is brought to you by Branch Basics. Get 15% off your entire order by using CODE: MEDMINIS at http://BranchBasics.com Make 2025 your cleanest, healthiest year yet with …

1
Getting Free of Negativity 9:51

4M ago9:51

9:51

A meditation to overcome negativity in ourselves and in how others try to pull us down like crabs in a trap. Set yourself free from the doubts and the “negative pull” of others with this short guided meditation. This episode is brought to you by Shopify. “Established in 2025” has a nice ring to it, doesn’t it? Sign up for your one-dollar-per-month …

1
Making Powerful Changes 7:52

4M ago7:52

7:52

This week’s episode is back from the archives by listener request. This meditation is a “3rd Person” modeling technique that can very quickly (and powerfully) help you be more of the person you want to be. From more confident when public speaking, to be more patient with your kids, and even for not getting resentful around that person that in the p…

1
The Birds And LA Preview (FT. Tyrone Sharper) 58:48

5M ago58:48

58:48

PHL17's Tyrone Sharper joins the Convo with Jason to break down the divisional matchup between the Eagles and Rams. We discuss the keys to the game and how the projected snow could actually go against the Birds. And of course, we give our official predictions.By Blue Eye Visual

1
Playoffs???? (FT. Ryan Rothstein) 53:01

5M ago53:01

53:01

Ryan Rothstein from 97.3 ESPN in South Jersey and The Pro Football Report joins Jason on the Convo to talk Birds as they head into the playoffs. We look ahead to see how far the Eagles can go, and evaluate the job being done by Head Coach Nick Sirianni. We also talk about the decision to sit Saquon Barkley in week 18, rather than have him go for th…

1
Stepping Out of Emotions that Overwhelm You 10:04

5M ago10:04

10:04

Do feelings like anxiety, anger, or "freaking out" take over your body and mind more often that you would like? If so, this week's meditation is for you! This week's guided meditation will help you step out of the feelings that overwhelm you, and give you a tool to lovingly place them on a shelf - so you can be free to be that better, calmer, more …

1
Overcoming Loneliness 🤗 11:10

6M ago11:10

11:10

This meditation is to help you gain a greater sense of connection and calm. This is a good one to use when you are feeling lost, lonely, anxious, and/or depressed. In this meditation there are options for you to use the word Universe, God, or Process to describe for yourself your personal connections to the larger creation of life - ensuring the wi…

1
Hammock of Relaxation 8:40

6M ago8:40

8:40

This meditation is a combination of pure relaxation mixed with some self exploration to help you discover a bit more about whether you are a visual, sensory, or auditory style person. Enjoy! This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today!…

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Calming Anxiety in Anxious Times 10:04

6M ago10:04

10:04

I used to get panic attacks. It’s been over a decade since I have had one. This episode shares some of the practice, and thought cultivations, I do to help keep me calm in times of rising discomfort, fear, and anxiety. I hope it helps you too. 🙂 This episode is brought to you by Uncommon Goods. To get 15% off your next gift, go to http://uncommongo…

1
BG's Injury (FT. The Philly Sports Doc, Dr. Bruce Grossinger) 1:10:10

6M ago1:10:10

1:10:10

So much injury news in Philly sports right now, so our go-to guy, Dr. Bruce Grossinger joined the Convo for Episode 25. We talk a lot about Brandon Graham. The nature of his injury, and how his great season could influence his decision to go one more year. We also discuss Devonta Smith's injury and we dive into the Joel Embiid situation with the 76…

1
Quick De-Stressor for the Holidays 5:55

6M ago5:55

5:55

Back by listener request from the archives just in time for the stress this time of year often can bring to us. De-stress today with this quick but powerful guided meditation. Episode brought to you by Honeylove. Treat yourself to the best bras and shapewear on the market and save up to 50% off site wide at http://honeylove.com/minis this month onl…

1
The Birds Turnaround! (FT. Jim "Chet" Chesko) 42:40

7M ago42:40

42:40

The co-host of the longtime successful podcast "Philly Pressbox Radio" joins the Convo. Lots of Eagles talk on the pod, including the reasons for the Birds turnaround and the suddenly dominant Eagles defense. Chet also gives his thoughts on Nick Sirianni. We'll also dive into the debacle that has been the Sixers season so far, and if things can get…

1
Let Worries and Stress Drift Away... 10:10

7M ago10:10

10:10

Worried? Stressed? Anxious? This week's meditation is all about letting them go. So kick back, close your eyes, and let the sound of Chel's voice in this guided meditation make all the effort it takes for you to let that stress, anxiety and worry drift away... This episode is brought to you by BetterHelp. Let the gratitude flow, with Betterhelp. Vi…

1
Blessings Meditation for Freedom 8:00

7M ago8:00

8:00

Overcome resentment and anger towards someone with the practice you will be guided through in this meditation. Hesitating? That’s probably a signal to give it a go. Consider it your own personal experiment, then decide! 🙂 This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today!…

1
Mindfulness Sitting Meditation 11:10

7M ago11:10

11:10

Mindfulness can set us free from the knee-jerk reaction of our body and minds. Sit. Connect to your breath. Relax. And practice setting your inner self free with this mindfulness meditation today. This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift. Don’t miss out on this limited tim…

1
Mindfulness Walking Meditation 🚶🏻‍♀️ 10:15

7M ago10:15

10:15

You can do this indoors or outdoors. As long as you have a place where you can walk 5-6 steps in one direction this you can try out this mindfulness meditation walking practice and see what you discover inside yourself! 💕 This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift. Don’t mis…

1
Relaxing Mindfulness Meditation 😌 11:58

8M ago11:58

11:58

This meditation is the first of three in a series of Mindfulness Meditation practices for you to try for yourself. And your can totally do this relaxing meditation laying down if you choose too. Learn more and experience the benefits of mindfulness meditation with this short series of guided meditations while letting go of your stress, cares, and c…

1
Dombrowski Said WHAT??? (FT. PHL17's Tyrone Sharper) 1:07:47

8M ago1:07:47

1:07:47

We covered A LOT of ground on Episode 23 of the Convo. Jason's colleague, PHL17 Reporter Tyrone Sharper joins us. Plenty of Phillies talk including the team's end of season press conference that many, including Jason and Tyrone, found really disappointing. What changes will the Phils make, if any? We also chat about the Eagles lackluster win over C…

1
Box Breathing for Anxiety and Stress 7:32

8M ago7:32

7:32

Eyes open, or closed. Here's a quick and simple breathing meditation technique you can use in even the most anxiety-filled moments. It's also a great one to teach to your kids. In addition to the audio instructions you can also add a physical movement by tracing a square in the air in front of you. This episode is brought to you by Shopify. Sign up…

1
Drain Away Negativity 9:54

8M ago9:54

9:54

Let go of tension, fears, anger, and negativity. Let it run down the morning drain. 🚿 Then step into the awesome, amazing, human you are with joy, light, and love! ✨💕 Back from the archives by listener request. This episode is brought to you by Factor. Head to http://factormeals.com/minis50 and use CODE minis50 to get 50% off your first box plus 20…

1
Fireworks for Frustration Meditation 7:32

8M ago7:32

7:32

This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation. Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free! This episode is brought to you by Honeylove. Use our exclusive link to get 20% of…

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Is Embiid Worth It? (FT. Marc Farzetta) 1:08:00

9M ago1:08:00

1:08:00

Longtime Philly sports personality Marc Farzetta returns to The Convo for a second straight episode. We dive into whether or no5 Joel Embiid is worth that massive 3 year, 193 million dollar contract he signed. Marc also gives his thoughts on the Phillies starting Taijuan Walker in a meaningful September game against the Mets, and the Phils' prospec…

1
🌲 Forest Immersion [w/ 3 min silent practice] 🌳 9:59

9M ago9:59

9:59

This episode is brought to you by BetterHelp. Rediscover your curiosity, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month!By Chel Hamilton | Meditation Minis

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Sweeter Sleep [Extended Mini + White Noise] 21:17

9M ago21:17

21:17

Every time this episode leaves the feed so many people request it to come back 💕 Enjoy this special 20 minute "extended mini" to deeply relax, nap with, or fall asleep to... There's an intro, but no outro. Instead, the track just slowly fades away. Mixed with ambient sounds of fans, distant ocean rhythms, and even the ever so slight sound of people…

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New Jersey 76ers? (Ft. Marc Farzetta) 26:29

9M ago26:29

26:29

Long time Philly Sports Personality and friend of the Convo Marc Farzetta is back with us. We dive into New Jersey trying to court the Sixers to the Garden State, and Marc gives a great argument for a Sixers Arena in Chinatown. We also touch on the Eagles trip to Brazil, and talk some Phillies and Sports Radio happenings as well.…

1
Relaxing Jacuzzi Bubbles of Calm 11:06

9M ago11:06

11:06

Relax into the feeling of a warm bubbling jacuzzi, or a bubbling cool spring, with all of the calm and none of the need to get wet. Bubble away stress, worries, and discomfort with this calming meditation for your body and mind. Episode brought to you by Skylight Calendar. Get $40 off a Skylight Calendar at http://skylightcal.com/minis Music by Che…

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Missanelli is BACK! (FT. Beardaknowledge) 1:03:22

10M ago1:03:22

1:03:22

Big Philly Sports Radio news with the return of Mike Missanelli to 97.5 The Fanatic. Phil and Jason talk about what Mike's new midday show means in the Sports Radio Wars, which have been dominated by WIP. Lots of conversation as well about Howard Eskin getting back to his Saturday morning show and his "apology". Plus some talk on the Phillies, and …

1
Belly Breathing Meditation 7:00

10M ago7:00

7:00

By changing your breathing you change the message your body is sending to your mind. When we are anxious or stressed out we rarely, if ever, breathe deeply. Instead we tend to shallow-breathe up into our shoulders and chest ... which "tells" our mind we are anxious, scared, or stressed. As a previous panic attack and generalized anxiety sufferer I …

1
From Fear to Fun! 🎡 7:13

10M ago7:13

7:13

Take a deep breath and let this guided meditation gently guide you from the state of fear into creating more fun and excitement instead. This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis now to grow your business–no matter what stage you’re in! Music by Chel Hamilton…

1
Releasing Grief, Sadness, and Upset 12:48

10M ago12:48

12:48

Whether you are in the rough of it, or in "shut it down survival mode," this is a very gentle meditation to support you. Breathe into your own inner spaciousness, and release feelings, thoughts, and sensations without judgement during this soft, soothing, guided meditation. This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by goi…

1
The Un-naming Practice [Eyes Open Meditation] 8:07

10M ago8:07

8:07

Our brains love to chatter, comment and categorize things - which is great for when we are humans-doing.... but not so useful for creating much-needed moments of inner peace. This "Un-naming" practice is something to be done with your eyes open - making it a great centering tool we can use pretty much any time we are sitting, or walking. Episode br…

1
Letting Go of Fear 9:56

11M ago9:56

9:56

You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness. A simple but powerful 2 step process you can use anytime, anywhere. This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to http://honeylove.com/minis today #honeylovepod Music by Chel Hamilton…

1
Macnow Retired...What Now? (FT. Mike Sielski) 55:26

11M ago55:26

55:26

Inquirer Sports Columnist and 94 WIP Host Mike Sielski joins Jason on the Convo to pay tribute to his now former radio co-host, Glen Macnow, who retired after 31 years at the station. Mike talks about what made Glen so great on the air, and how he helped set Mike up for success in a medium that was brand new to him. We also delved into the other ho…

1
Dreaming Into Being 10:08

11M ago10:08

10:08

Human history is full of examples of “impossibilities” becoming reality. Is there a BIG DREAM you have your yourself? What is the BIG DREAM you have for those you care for? What is the BIG DREAM you have for the world? Enter into the place of dreaming a new being for you, those you care for, and our world - with this possibility and manifestation f…

1
The Eskin Ordeal (FT. Phil Steifel A.K.A Beardaknowledge) 1:00:45

11M ago1:00:45

1:00:45

The host of "Trending In The AM" on the Edge of Philly Sports Network, Phil Steifel, also known as "The Beard of Knowledge", joined the Convo to talk about the shocking story involving sportscasting legend Howard Eskin. We also talked about how hot the Phillies are and the three Phils who made the starting lineup in the All-Star Game. Lots of Sixer…

1
Flyer'd Up (FT. Haley Taylor Simon) 47:14

12M ago47:14

47:14

Radio Sports Anchor, Podcast Host, and Flyers Columnist Haley Taylor Simon joined the Convo to talk all things Orange and Black. We also talked a lot of Phillies and their chances to have a long post-season run. Plus, can the Sixers ever overtake the Celtics, and will the Eagles rebound from last season's disaster?…

1
Clarity Meditation Visualization 11:44

12M ago11:44

11:44

Visualization meditations are powerful tools you can use to create your future with strength, clarity, and purpose. This meditation is focused on helping you have a deeper sense of ease and joy in the process of putting it all together - whatever you choose for you! 💕 This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to …

1
From Negative Feelings to Pure Flow 10:25

12M ago10:25

10:25

This practice is especially powerful to use when we are experiencing anxiety, tension, irritation, sadness, grief, and even full-on anger. That said... it's a great idea to practice it several times on less "amped up" feelings first. Episode brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis now t…

1
Phillies Phever (FT. SiriusXM's Tony Cutillo) 1:03:04

12M ago1:03:04

1:03:04

Tony Cutillo from SiriusXM and Heat Ratio Sports joins Jason on the Convo to talk all things Phillies. At this point in the season, is this the best Phils team ever? Is it a failure if they don't make the World Series? How stacked is this team? Plus, will the Sixers ever win a title with Joel Embiid? And...a Fantasy Football dilemma. It's a jam-pac…

1
Evening "Clearing" Meditation 10:00

1y ago10:00

10:00

Relax and clear out the thoughts and emotions of your day with this evening "clearing"meditation. This meditation can also be used to "reset" your day any time you need. 😁 This episode is brought to you by BetterHelp. Get it off your chest, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month. Music by Chel Hamil…