Hosts OutWest Shop’s Bobbi Jean Bell and Jim Bell chat LIVE with creators of the written word including authors, songwriters, and poets. Unscripted. Entertaining. Informative. Tune in to enjoy live conversation with their guests about their latest project and their creative process. Supporters of the wordsmith are included too like literary agents, publicists, publishers and more. To inquire about appearing on the broadcast: [email protected]
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Bobby McGee Podcasts
There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental ga ...
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Classic storytelling can be found around many campfires and in any Disney film. In so many cases, the very best of stories from our personal lives are heard repeatedly over years without ever being recorded. Tim Larson and Liz Wylder knew that WROK radio’s 100th birthday in 2023 would be a great springboard for this project. Future sit downs would certainly rekindle old friendships and, undoubtedly, allow everyone to learn something about the people they thought they knew well. The lightbulb ...
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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Brighton Tales talks to the unsung heroes of Brighton and Hove. Hosted by Mark Packham.
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Join the party as Ina Garten invites friends old and new into her East Hampton home for good food and great conversation. With personal stories shared over cocktails and favorite recipes, each podcast episode features direct audio and exclusive, extended interviews from Be My Guest with Ina Garten, her multi-platform series for Warner Bros. Discovery. Hosted on Acast. See acast.com/privacy for more information.
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Podcast series about the secret undercover political police who infiltrated over 1,000 campaign groups in the UK. Stealing dead children's identities, deceiving women into long term sexual relationships, in some cases fathering children. Tasked with undermining democratic participation in politics, these "spycops" were publicly unmasked by activists in 2010. This led to a police apology, significant disclosure and now a Public Inquiry into Undercover Policing since 1968. Presented by some of ...
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Inspiring episodes about music, movies, pop culture and personal experiences to to help you view the world differently, change your beliefs, and start living your best authentic life. Replace fear, anxiety, and faking it; with love, courage, and a peaceful easy feeling as you authentically transform yourself, your life, and your world. You will be eager to come back for each episode, since you learn something in every episode. Sit back and enjoy this informative, authentic and entertaining p ...
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#499 Climb Part 2 - A Game of Gear Inches Welcome to Episode #499 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. July is bike climbing month here in the front range. Pikes Peak climb last weekend and this weekend we have two iconic ev…
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LET'S RENDEZVOUS AT HAGGARD HOUSE! Author ELISABETH RHOADS sits down with hosts Jim and Bobbi Jean Bell. Once you enter HAGGARD HOUSE you'll never forget your visit there! Psychological suspense author ELISABETH RHOADS joins us to discuss her brand new historical fiction title HAGGARD HOUSE scheduled for release July 15, 2025! If you enjoy historic…
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#142 Guest Authors Elizabeth Woolsey and Henry C. Parke
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50:00JOURNEY ALONG WITH A WESTERN TIME TRAVELER HENRY C. PARKE and ELIZABETH WOOLSEY chat with hosts Jim and Bobbi Jean Bell We kick off July with an update of what's happening in Western film and TV with co-host HENRY C. PARKE, author and Film Editor for True West Magazine. Featured Guest Author ELIZABETH WOOLSEY DVM joins us for a discussion about the…
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#498 Independence Day and Pikes Peak Welcome Welcome to Episode #498 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. Rich, my quads, hip flexors, and hammies are sore and guess who I have you to thank for that! That was one helluva rid…
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Data Optimized Training with Jeff Booher
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1:21:01
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1:21:01#497 Data Optimized Training with TriDot’s Jeff Booher Welcome Welcome to Episode #497 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVST…
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FAMILY SECRETS, MIDLIFE CRISES & A DREAM COMES TRUE Hosts Jim and Bobbi Jean Bell chat with award-winning author DEBBIE RUSSELL about her book Crossing Fifty-One: Not Quite A Memoir. There's so much to discuss! Finding a treasure trove of family correspondence dated 1951-1952 takes Debbie on an engaging quest into her family history...and she invit…
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#140 Guest Host Tom Swearingen with Guest Author Rick Steber
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50:18GUEST HOST TOM SWEARINGEN CHATS WITH AUTHOR RICK STEBER While hosts Jim and Bobbi Jean Bell attended the Western Writers of America (WWA) annual conference in Amarillo, they were so pleased that award-winning Western poet, Tom Swearingen, took the reins and sat down with his special guest author Rick Steber. They chatted about Rick's books, Devil A…
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S1 E95 STEVE SCORFINA - Early legacy member of REO Speedwagon
1:18:15
1:18:15
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1:18:15Steve Scorfina and Kathleen Sullivan had only met your host Tim Larson two weeks prior to the recording of this episode. They were all attending a charity event at the Hard Rock Casino in Rockford, Illinois. One conversation led to another very quickly and the next thing ya know Tim was photographing the REO Speedwagon Legacy Reunion Concert in the…
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#496 Get Gritty with Off Road Triathlon Welcome Welcome to Episode #496 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. The heat is on and triathlon race season is seriously under way here in the front range. We had a toasty day at IRO…
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#495 Jay Weber - Safe, Fair, Fun! Welcome to Episode #495 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. It’s Boulder 70.3 Weekend everybody! It’s going to be a toasty day in Boulder on Saturday with temperatures forecasted in the low…
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THERE'S A NEW MARSHAL IN TOWN... AUTHOR JEFF CRAWFORD joins hosts Jim and Bobbi Jean Bell for an engaging conversation about his newest western series MARSHAL MICAH GOLD: A WESTERN ADVENTURE For more than 30 years, JEFF CRAWFORD, has worked thoroughbred racehorses and raising Charolais cattle. He has written in several genres with 30 westerns under…
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#494 Your “A” Race is Here! Welcome Welcome to Episode #494 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. When you registered the race seemed so far away. After months of training the big day is finally here. That’s right we’re talki…
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#138 Guest Authors Sandra V. McGee, Peggy Wynn Borgman, Henry C. Parke
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51:11R E N O - THE WILD WEST OF DIVORCE SANDRA V. MCGEE, PEGGY WYNN BORGMAN, and HENRY C. PARKE engage in lively conversation with hosts Jim and Bobbi Jean Bell. It's a full house! True West Magazine Film Editor, Henry C. Parke, and authors Sandra V. McGee and Peggy Wynn Borgman are featured in this episode. Henry shares his Henry's Western Round-up - t…
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#493 Training Camp Magic Welcome Welcome to Episode #493 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. It’s a magical time here in the front range. Without Limits Colorado Triathlon is next week, Boulder 70.3 the week after and…
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DADS LIKE US Join us for an engaging and informative conversation with our featured guest, author STEVE HARRIS, the father of two sons, Matthew and Andrew, both of whom were diagnosed at an early age with a rare, debilitating, and incurable neurological condition called Pelizaeus-Merzbacher Disease. His experience of being a dad of two children wit…
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#492 Running Magic with Coach Bobby McGee Welcome Welcome to Episode #492 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. We are excited to have special guest Coach Bobby McGee. I gotta say, Rich this might be an episode for the …
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OLD SOLDIERS NEVER DIE Join us for an engaging conversation with featured guest author DON BENDELL about his recent release, a riveting "hold on to your Stetson" action packed military thriller, topped off with steamy romance! Meet OLD SOLDIERS NEVER DIE cast of characters: Brent, Suzanne, Billy, Hondo and more! A national treasure, Don Bendell – i…
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IRONMAN Boulder 70.3 Race Recon with Brian Bohrer
1:18:11
1:18:11
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1:18:11#491 IRONMAN 70.3 Boulder Race Recon Welcome Welcome to Episode #491 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. It’s IRONMAN Boulder 70.3 Central up in here! It seems like every day I’m bumping into another athlete who is re…
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WHEN IS A WESTERN ALSO A THRILLER? It is when written by the engaging and entertaining author SCOTT MCCREA! When plain speaking, straight shooting, and fearless Wyoming cowboy LUCAS WHEELER enters the story you are guaranteed a transatlantic plot with heart-stopping action, engaging characters, humour, twists and turns - all leading to an unexpecte…
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S1 E94 MARK FINNEGAN - Vets Roll trip to Washington, DC
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47:07
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47:07Mark Finnegan has directed a caravan of veterans to Washington, DC since 2010. You'll hear about the logistic magic and also that of Bill Hunter. The emotional floods are overwhelming and the partnerships are incredible. Mark lives the passion for our military heroes and you can hear it in his voice. Recorded at Finnegan's RV Center in South Beloit…
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#490 Athlete Success Story Paul Hunziker Welcome Welcome to Episode #490 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. I am personally very excited about this episode. I have had the privilege of coaching Paul Hunziker since Au…
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MEET ARTHUR NAKAI AND SKYE ROANHORSE Award-winning author MARK EDWARD LANGLEY joins hosts Jim and Bobbi Jean Bell to chat about his two mystery series and their main characters - Arthur Nakai and Skye Roanhorse. We begin with a look at the first three ARTHUR NAKAI MYSTERY SERIES titles and then an in-depth look at his soon-to-be released new book, …
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#133 Guests Authors Anne Hillerman and Henry C. Parke
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50:07SHADOW OF THE SOLSTICE: A LEAPHORN, CHEE, AND MANUELITO NOVEL HENRY C. PARKE and ANNE HILLERMAN engage in lively conversation with hosts Jim and Bobbi Jean Bell. It's a full house! True West Magazine Film Editor, Henry C. Parke, and bestselling author Anne Hillerman are featured in this episode. Henry shares his Henry's Western Round-up - the lates…
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#489 Athlete Success with Vespa Power Welcome Welcome to Episode #489 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. If you have ever struggled with GI issues from too many gels, if you have every struggled to stay ahead of the …
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S1 E93 FRED WINSTON - Chicago Radio Legend
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1:03:20
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1:03:20It was a thrill to visit with Fred Winston in southwest Michigan. I have been a huge fan of his performances on Chicago radio for forty seven years (since 1978). He's very quick witted and an all around good guy. Don't worry. If you're not familiar with Fred since you live far away from Chicago, I will gladly bring you up-to-speed in the first fift…
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#488 Athlete Success Story with Sasha Goldsberry Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body t…
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TAKE A TRIP WITH LILA AND MARCELLO! Hosts Jim and Bobbi Jean Bell sit down with author JANE COLETTI PERRY for an in-depth look at her two novels, LILA'S JOURNEY and MARCELLO'S PROMISE. We chat about the inspiration behind each book, story line, and her engaging characters. About MARCELLO'S PROMISE: In 1915, Marcello Corsi risks everything and leave…
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Welcome Welcome to Episode #487 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. Mountain bike racing and riding in the foothills last weekend has us super excited for this week's topic and guest. We have Bill Plock joining us to …
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BLUE HARVEST Hosts Jim and Bobbi Jean Bell sit down with author JACK KRAYWINKLE. He joins us to share the story found in his new engaging book BLUE HARVEST, set in Minnesota in the late 1930s to early 1940s. This beautifully lyrical story is a reassurance that it's never too late for love. Filled with a spirituality that's ever-present in the chara…
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S1 E92 DUNCAN GEDDES - Former Head Golf Pro at Aldeen Golf Club
54:41
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54:41Duncan and Tim Larson are connect eight ways to Tuesday. You'll find out how during the episode. Learn about The Masters at Augusta, Georgia, Norris Aldeen and the restoration of the golf course's famous barn. You don't have to be a golfer to enjoy this episode. After the exit of the show, listen for the song "Hooked on Hayward" referenced in the c…
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Longevity in Triathlon with Coach Kurt Madden
1:41:25
1:41:25
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1:41:25#486 Triathlon Longevity with Coach K Welcome Welcome to Episode #486 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. We are rolling out the fountain of youth this week as we explore how triathlon leads to longevity and how to sp…
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:05 - SECONDS TO DIE Hosts Jim and Bobbi Jean Bell are excited! Good friend, author BOB BRILL returns to chat about his newest book, an international thriller :05 - SECONDS TO DIE. After catching up with each other since his last visit, the Bob shares the inspiration behind the story, how he developed the storyline and characters, and why this is t…
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#485 The ONE Thing with Jay Papasan Welcome Welcome to Episode #485 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. This week we have a special interview with someone that everyone, athlete or not, will learn something from. Jay …
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S1 E91 TIM LARSON - Songwriting and Ai
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1:01:02
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1:01:02Your host Tim Larson decided about two months ago to try his hand at songwriting. Actually laying down his thoughts that were scribbled on many small sheets of paper over the previous year. With absolutely no musical skills, he sent the lyrics to London, England. The producers magically use Ai to combine genre, tempo and singer gender choices into …
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#129 Guests Authors Kate Damon and Henry C. Parke
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43:28
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43:28JURY DUTY IS MURDER! HENRY C. PARKE and KATE DAMON engage in lively conversation with hosts Jim and Bobbi Jean Bell. True West Magazine Film Editor, Henry C. Parke, and author Kate Damon are featured in this episode. Henry shares his Henry's Western Round-up - the latest news on what's happening in Western Film and TV. Kate Damon is also known as M…
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S1 E90 BOBBY ROTH - Veteran Hollywood Film Director
1:18:48
1:18:48
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1:18:48Bobby Roth and I met briefly just three hours before our conversation. He was conducting a Director's Panel at the Beloit International Film Festival in Wisconsin. He's made films and television shows for over fifty years. You will instantly recognize nearly the entire list. We agreed on an afternoon meeting time and location for recording this epi…
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Vic Brumfield USA Triathlon Elevate 2028
1:38:45
1:38:45
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1:38:45#484 USAT CEO Vic Brumfield Welcome Welcome to Episode #484 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. This week we have a special interview with USAT CEO, Vic Brumfield! We are super excited to have Vic on 303 to share …
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NOTHING LEFT TO LOSE, OR, HOW NOT TO START A COMMUNE Hosts Jim and Bobbi Jean Bell welcomed author JEFF RICHARDS to talk about his new memoir, NOTHING TO LEFT TO LOSE, OR, HOW NOT TO START A COMMUNE. Here's more about the book: In pursuit of a meaningful life, Jeff Richards and his friend Rick Sager, decide to start a commune out in the Rocky Mount…
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S1 E89 JERRY SVEUM & DAWN STADELMAN - Beloit Art Center
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29:17Learn about the workings, volunteers and the community reach of the Beloit Art Center. There's never a shortage of appealing art in Beloit, Wisconsin. It's easy to be impressed. Jerry is a long time volunteer and the main gallery bears his name. Dawn is the CEO of this group who fills four galleries in this ever growing southern Wisconsin city. Rec…
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Episode 38: Mitting's Directional Blame Game
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59:26
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59:26Following an open letter from Core Participants https://campaignopposingpolicesurveillance.com/2025/03/10/treat-us-fairly-demand-spycops-inquiry-participants/, the Chair of the Undercover Policing Inquiry John Mitting called a directional hearing. Chris Brian https://x.com/bristolnoborder from the Undercover Research Group sat down with Tom Fowler …
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Jason Bahamundi Running With Passion + Springtime in the Rockies
1:50:56
1:50:56
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1:50:56Jason Bahamundi Running With Passion Welcome Welcome to Episode #483 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. This week we have a special interview with Jason Bahamundi. Jason is an endurance athlete and entrepreneur b…
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A HEART RACING JOURNEY - COME ALONG FOR THE RIDE! Hosts Jim and Bobbi Jean Bell welcomed KEVIN WOLF on their 100th episode, TRAILRIDGE: A GUY HOGAN MYSTERY, and now he's back with his newest title, THE BOOTHEEL. About The Story:"All fourteen-year-old Tyler ever wanted was to be a cowhand. Virgil Hutt, The Bootheel’s owner, brought the orphan boy to…
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#482 Run Mechanics and Drills Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy con…
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#126 Guests Authors Richard Sherry and Frank F. Weber
50:58
50:58
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50:58HANG ON FOR AN EXHILERATING RIDE! Eager to dive into a new political thriller? Are you a true crime enthusiast and can't get enough? Bored by the genres you usually read and hankering for something new? This show is for you! Join our guests, authors RICHARD SHERRY and FRANK F. WEBER! We'll be taking an in-depth look at their books - each is written…
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Chasing Mastery with Matt Fitzgerald
1:36:29
1:36:29
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1:36:29#481 Chasing Mastery with Matt Fitzgerald Welcome Welcome to Episode #481 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. This week we have a special feature with guest author, athlete and coach Matt Fitzgerald. Show Sponsor:…
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#125 Guests Authors Susanna Lane and Henry C. Parke
49:05
49:05
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49:05PROMISES MADE, PROMISES KEPT HENRY C. PARKE and SUSANNA LANE engage in lively conversation with hosts Jim and Bobbi Jean Bell. True West Magazine Film Editor, Henry C. Parke and award-winning author Susanna Lane are featured in this episode. Henry shares his Henry's Western Round-up - the latest news on what's happening in Western Film and TV. We c…
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S1 E88 KAT WILLIAMS - International Women's Baseball Center CEO
45:45
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45:45Kat Williams and her group are spearheading the monumental project of bringing an International Women's Baseball Center to Rockford, Illinois. The Rockford Peaches at Beyer Stadium put Rockford on the women's sports map in the 1940's. The world zeroed in on that compass in 1992 through the film A League of Their Own. Learn about the past and the fu…
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Episode 37: HN1, the lying prick who called himself Matt Rayner
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1:00:00First appearance on the podcast by Liz Fuller https://x.com/Lizfuller1, a woman who was deceived by HN1 into a long term intimate relationship, she joins with Chris Brian https://x.com/bristolnoborder from the Undercover Research Group and Tom Fowler https://x.com/tombfowler to discuss both his recent appearance giving evidence at the undercover po…
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Welcome to Episode #480 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. What is run intensity? Why do we care about run intensity? What are the different ways of measuring run intensity? When should you use a particular metho…
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MEET BILLY BONNEY! 2024 NEW MEXICO-ARIZONA BOOK AWARD-WINNER Hosts Jim and Bobbi Jean Bell chat with award-winning author Mark Warren about his book A LAST SERENADE FOR BILLY BONNEY: A NOVEL on BILLY the KID. “…with Warren’s exceptional gift of creative writing, he has gotten inside the possible personality of this legendary outlaw.” —True West Mag…
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