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Truth Moms

Brittainy Taylor & Courtney Kowalske

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What if fear of the truth didn’t hold us back? Instead of having to do the research yourself, we’ve done it for you. Tune in each week as Real Moms drop some truth bombs. Answers start now.
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Beyond Books with APL

Auburn Public Library

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Each month join Auburn Public Library's Development Director, Haley Warden, as she interviews library staff about their departments, what customers may not know the library offers, and what they are currently reading.
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What if the postpartum experience didn’t have to be so lonely, overwhelming, or under-supported? In this powerful conversation, your favorite moms sit down with Jane Baecher, co-founder and CEO of Anya (@thisis.anya), and deep dive into her quest for changing the way we care for moms after birth. Together, Brit, Court, and Jane explain why postpart…
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If you’ve ever wondered what naturopathic medicine really is—or how it stacks up against traditional medicine—tune in. The moms are joined by Dr. Kalstein, a licensed naturopathic doctor and mom-favorite holistic health expert, for a deep dive into natural medicine, starting with the difference between naturopathic, integrative, and allopathic medi…
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On this episode with Instinctual Mothering’s Andrea, the Truth Moms squad explores the history behind predatory formula marketing and the constant maternal pressure around feeding your baby. How does the intricate web of advertising tactics used by formula brands shape parenting choices? Second-guessing comes with motherhood, because let’s face it—…
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Truth Moms dive deeper into the world of functional medicine with friend and lifestyle coach Sheeva Rouhanifard Stephens, who through her unique root cause and holistic approach to lifestyle health for both body and brain goes beyond conventional methods, and is transforming lives. The secret sauce to her success is creating personalized care that …
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The Truth Moms tackle one of the most talked about recent topics: food dyes. The To Dye For Documentary took Brandon and Whitney two years and so much research, but that’s not where their story begins - or ends. Tune in to deep dive America’s love for marketing and the bottom line over health risks, the havoc synthetic dyes wreaks on our children a…
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Brit and Court meet with Dr. Chad Yarbrough, the founder of MaxGen Labs, a leader in genetic testing for functional medicine and nutrigenomics. They deep dive on why the integration of genetics into patient care can be leveraged to improve health outcomes, from uncovering hidden risks to tailoring treatment plans. Dr. Chad and his colleagues are re…
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Spring forward with a new season of Truth Moms. School might be out this week, but the Moms are BACK. Before we get in deep with guests and gossip, Brit & Court recap what they’ve been up to since the first season. A small sabbatical for some big events, so postPARDON the interruption. Let’s get into birth stories, life lessons, organized chaos, an…
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In this episode, Courtney sits down with Brittainy to dive into the art of finding your “scrunchy squad”—a group of like-minded moms who share your values, quirks, and parenting vibes. They share tips on how to break the ice, build genuine connections, and navigate the world of “mom dating” without the awkwardness. From striking up conversations at…
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Court and Brit discuss parenting styles and discover they may not fit in one box: parenting à la carte, if you will. With every parent and every child on their own journey, the moms also discuss parenting in the wild: how to maneuver different styles and respect everyone’s path to parenthood while simultaneously being mindful of their own boundarie…
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Brittainy breaks down the history of breastfeeding coupled with her own experience. Having extended from EBF (exclusively breastfeeding) after learning her milk was high in lipase and the two week recommended bottle feeding wait period turned her baby off bottle feeding and into a boob barnacle. B gives her thoughts on breastfeeding, formula feedin…
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Join Truth Moms for the first official guest episode! Jaimeé Arroyo is a Nurse Practitioner and the founder of Nashville’s most sought-after Integrative Health Clinic. Listen in as Jaimeé explains integrative health, navigates challenges, and discusses a full-blown investigation over supplements, PancakeGate, facts over fear with other leaders in t…
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Brit and Court, like many moms across America, have qualms with the food industry. With MAHA movement in full force, the moms go into a important discussion about the future, culture, and conversations around health and wellness are changing. And who would’ve thought it began with a few disgruntled mommy bloggers.…
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In this episode of Truth Moms, Courtney and Brittainy dive into one of the most overlooked parenting topics: circumcision. After extensive research, Courtney made the choice not to circumcise her son at birth and is now sharing everything she learned—the pros, cons, myths, and facts—with Brittainy, who’s expecting but doesn’t know the gender of her…
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The number one question after pregnancy: "What’s your birth story?" We all fixate on that very unknown mysterious realm between preggo and parent. Brit and Court share theirs to show it’s not always a linear path, not all bodies and babies are the same, and parts of it can be downright confusing. From toe candles to types of birth, one things for s…
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Figuring a second part to Ep. 1 made more sense than condensing, we give you answers to the question you’re probably asking like, “How crazy are these moms?!” Here are 5 current nonnegotiable boundaries that should give you a good idea of future topics we’re going to cover, and how far down the rabbit hole we’ll go... if someone just asks.…
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In this episode, we sit down with Nancy, the Collections Manager at APL, to explore the vital role she plays in curating and maintaining the library’s diverse collection. Nancy shares how her background in library science led her to this career. She also discusses the behind-the-scenes work of selecting books and responding to community needs.…
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