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Break It Down With Rick Podcasts

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Break it Down with Rick and Tim

Break it Down with Rick and Tim

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Tired of the corruption? Tired of the hate? Are you ready to hear two liberal men talk about seeing things through the lens of empathy? The Break it Down with Rick and Tim podcast brings you all the current events and hot topics that we are facing in America. From Critical Race Theory to Women’s Rights. From the overwhelming problems of mental health to out-of-control belief systems with possible solutions. Rictor Riolo and Tim Giardina give their perspective on serious issues and talk weekl ...
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The Tucker Carlson Show

Tucker Carlson Network

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The Tucker Carlson Show is your beacon of free speech and honest reporting in a media landscape dominated by misinformation. The only solution to ending the propaganda spiral is by telling the truth. That's our job. Every day. No matter what.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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The Mulberry Lane Show

The Mulberry Lane Show

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The Mulberry Lane Show is a music, arts, & lifestyle talk radio show by 3 sisters in a band- Rachel, Bo, & Allie Kat. When you tune in, you'll find what you have in common with a Grammy winning rock star or an Emmy winning actress. You’ll hear the philosophies, creative processes, tips, inspirations, troubles and triumphs of those pursuing their dreams. We like to break down walls. We love creating a comfy environment so artists feel safe revealing their true selves. And maybe you'll feel yo ...
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In this third episode of Red Pens and Red Flags, host Rictor Riolo sits down with Nancy Gonzalez, an ELD (English Language Development) paraprofessional at the middle school level, for an honest and insightful conversation about the realities of supporting multilingual learners in today’s political climate. Nancy discusses her role in guiding newco…
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Masoud Pezeshkian, president of Iran. (00:00) How Would Iranian President Pezeshkian Like to See This Conflict End? (07:04) Is Iran Open to Diplomacy? (18:03) The Ayatollah’s Religious Decree Against Donald Trump (25:58) If War Breaks Out With Iran, Would They Receive Assistance From Russia and China? Learn more about your ad choices. Visit megapho…
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How did we wind up at war with Iran? Scott Horton explains. (00:00) The History of Why Iran Is Such a Global Focal Point (11:16) The Jimmy Carter Doctrine (22:29) The Brutality of the Iraq/Iran War (45:32) Bill Clinton’s Fatal Mistake That Drove America Into the Middle East (55:08) What You Don’t Know About the 1990s Terror Attacks (1:37:02) The Re…
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What if you could flip your thinking, let go of old scripts, and start showing up as the hero in your own life, right now? Derek Loudermilk is a coach, adventurer, podcaster, and bestselling author who helps coaches, healers, and creators become global thought leaders. After leaving behind a PhD program, surviving a life-threatening blood clot, and…
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Fourteen years after he killed Osama bin Laden, former SEAL Rob O’Neill can say with authority that the warmongers pushing for regime change in Iran are disgusting. (00:00) How O’Neill Accidentally Joined the Navy (09:29) The Most Challenging Part of Becoming a SEAL (15:04) O’Neill’s First Deployment (19:19) Where Was O’Neill on 9-11? (43:36) O’Nei…
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In this powerful sixth episode of Red Pens and Red Flags, host Rictor Riolo steps into the metaphorical (and literal) principal’s office to tackle the deeply unsettling implications of Project 2025 on America’s most vulnerable students. He’s joined by Jennifer Jones, a district administrator for alternative education, and Kaitlen Green, a high scho…
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Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets that lead to lasting happiness, the complex relationship between money and happiness, whether technology is making us less happy, and whether it’s pos…
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Why does it take a brush with death for some of us to finally do the things we’ve dreamed of? Stephan Kesting is an accomplished martial artist, firefighter, wilderness explorer, and the author of Perseverance: Life and Death in the Subarctic. You might know him from his popular jiu-jitsu videos and teachings at Grapplearts, but Stephan’s story goe…
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Twenty years ago, Bobby Kennedy was exiled from polite society for suggesting a link between autism and vaccines. Now he’s a cabinet secretary, and still saying it. (00:00) The Organized Opposition to RFK’s Mission (06:46) Uncovering the Reason for Skyrocketing Rates of Autism (13:41) How Big Pharma Enslaves Doctors and Profits off Sickness (28:22)…
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Rep. Marjorie Taylor Greene on how many of her colleagues in Congress seem loyal to a foreign power, and why that’s disgusting and immoral. (00:00) Are US Politicians America First or Israel First? (07:46) New York City’s Potential New Socialist Mayor (11:51) The Biggest Threat to the United States Right Now (19:18) The Neocons Trying to Destroy th…
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In this second episode of Red Pens and Red Flags, host Rictor Riolo sits down with Veronica Spedner, a veteran special education teacher working in one of Oregon's most diverse high schools. Veronica shares how her core values—hard work, preparation, and inclusion—guide her daily work with students who have IEPs. She emphasizes the importance of su…
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Liz Collin is one of the last objective reporters in Minneapolis. She says the political assassinations you’ve read about there probably aren’t what they seem. (00:00) The Truth About the Minnesota Assassinations (09:18) What Do We Know About the Man Charged With the Murders? (17:59) Did He Have Connections to Tim Walz? (21:08) Are These Assassinat…
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What does it really take to build a life abroad, and what happens when travel pushes you far outside your comfort zone? Jackie Nourse, aka Traveling Jackie, is an adventure travel pro, host of JUMP podcast, tour leader, and storyteller who’s built a life around helping people explore the world boldly and authentically. With over 20 years of travel …
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Can money make you mean? Most of us like to think we’d stay grounded if we were to become wealthy, but psychologists’ research suggests that money, status and power shape people’s beliefs and behavior – sometimes in surprising ways. Paul Piff, PhD, of the University of California, Irvine, talks about money, fairness and empathy; the relationship be…
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What if the best way to explore Copenhagen isn’t in the guidebooks, but in a cemetery, on a bike hunt for trolls, or over a plate of smørrebrød with locals? Rikke Bisgaard-Svensen is the co-founder of Copenhagen Free Walking Tours and a self-described travel addict whose life has revolved around two things: taking off to faraway lands and sharing h…
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Thank God Trump brokered a ceasefire. That’s the last thing Mark Levin wanted. (00:00) Fox News’ War Propaganda (10:15) Who’s Really Controlling the Corporate Media Narrative? (21:55) The Absurdity of “Woke Right” (27:50) 9-11, Anthrax Attacks, and Forever Wars (33:43) Thomas Massie Is Unpatriotic? (53:38) How Corporate Media Profits off War Paid p…
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Former Pentagon official Dan Caldwell explains what would happen if Ted Cruz gets his way in Iran. (00:00) Introduction (00:47) What Would Happen if the US Strikes Iran? (09:23) American Troops in Iraq and Syria (20:12) Did US Policy Makers Intentionally Put American Troops at Risk? (27:16) What Are the Casualties in Israel? (55:41) Are We Seeing t…
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Trigger Warning: This episode contains honest discussions about depression and suicidal thoughts. If you or someone you know is struggling, call the Suicide Prevention Hotline (1-800-273-8255). Is debt stopping you from traveling? What if the life you’ve been told to want is actually the thing that’s breaking you? That was the reality for Annette a…
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Senator Ted Cruz demands regime change in Iran. He’s not interested in the details. (00:00) Why Does Cruz Want Regime Change in Iran? (07:49) Was Regime Change in Syria Beneficial to the US? (12:31) Was the Iraq War a Mistake? (34:17) Does Cruz Think It’s Okay That Foreign Governments Spy on America? (58:09) How Does Funding Israel Benefit the US? …
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Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job insecurity. Mindy Shoss, PhD, talks about the future of work, including how AI and technology may reshape job roles; how job insecurity affects mental an…
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In this introductory episode of Red Pens and Red Flags, host Rictor Riolo speaks with Dr. Gina Rogers, a middle school educator, about the emotional and political landscape facing her English Language Development (ELD) students in the United States. As the lead teacher for a newcomer program serving refugee and immigrant students, Dr. Rogers discus…
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What does it really mean to feel seen, safe, and celebrated as an LGBTQ+ traveler? How can understanding other people’s travel experiences help us feel more connected, wherever we go? Alicia Valenski is an American writer, editor, speaker, and author of the groundbreaking new LGBTQ+ travel guide with Lonely Planet that explores 50 of the most queer…
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Former Trump chief strategist Steve Bannon on how the president’s enemies are working to destroy MAGA with the war on Iran. (00:00) Will the Iran War Be the Downfall of MAGA? (06:55) Fox News’ Pro-War Propaganda (12:42) The Never-Trumpers Pretending to Be On Trump’s Team (15:30) Attacks on Anti-War Voices (29:48) The CIA Is Too Powerful Paid partne…
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Have you ever thought about what your travels would look like without alcohol? After eliminating alcohol, Margaret rediscovered her joy for travel, so much so that she started Alcohol-Free Adventure Retreats (AFAR), where she helps women rediscover and challenge themselves by embracing travel without alcohol. In this episode, Margaret shares her 10…
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Jeffrey Sachs on how to save the United States from getting sucked into utterly catastrophic wars with Iran and Russia. (00:00) Introduction (03:47) Why Is Ukraine So Central to the Deep State’s Plan? (09:31) The Origins of the West’s Hatred of Russia (42:33) The Russia/Ukraine Peace Agreement That Was Sabotaged by the Deep State (59:29) Operation …
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Becoming a parent is a huge life transition. Now, researchers are finding evidence that parenthood actually changes the brain – and these changes happen to fathers as well as to mothers. Darby Saxbe, PhD, talks about the hormonal and brain shifts that occur in new moms and dads; the advantages and risks these changes confer; why paternity leave mat…
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What’s it like to trade the hustle of NYC for a slower life in Iceland? And how do you explore its volcanic landscapes without getting stuck in the tourist crowds? Jewells Chambers is the creator and voice behind All Things Iceland, a podcast and YouTube channel that helps people experience Iceland beyond the tourist trail. Originally from New York…
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Telegram founder Pavel Durov has effectively been under house arrest in France since he was arrested there ten months ago. For the first time, he explains why. (00:00) Being Arrested in France (10:50) France’s Attempt to Humiliate and Tarnish Durov (17:21) How Telegram Makes Money (22:06) Did Anyone Defend Durov? (31:56) Europe’s Mission to Make Pr…
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Doctors told a teenage Laura Delano she had something they called bipolar disorder, and then proceeded to make her legitimately crazy with psych drugs. She’s one of the few who recovered. (00:00) Introduction (01:20) Why Is the New York Times Mad at Delano for Getting off Antidepressants? (15:32) The Major Problem With Psychiatry Diagnoses (34:43) …
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John Kiriakou committed Washington’s one unpardonable sin: he embarrassed the CIA. John Brennan tried to have him executed for it. (00:00) Introduction (01:41) Speaking Out Against the CIA’s Torture Program (07:20) Why the CIA Loved Obama (20:05) Why John Brennan Hated Kiriakou (1:08:34) The Major Issue With the Espionage Act (1:20:20) Kiriakou’s E…
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What makes us feel secure, safe and supported in our relationships with partners, friends and family? Ximena Arriaga, PhD, talks about how early and ongoing life experiences shape our bonds with others, why our “attachment style” isn’t fixed but can always change, and how partners can help each other thrive in their close relationships. Learn more …
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What can we actually learn about climate change when we stop reading headlines and start listening to the people living it? Gunnar Garfors is the first person to travel to every country in the world not once, but twice. He’s a Norwegian adventurer, journalist, and author whose latest project took him across the equator, the Arctic Circle, and the A…
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There’s a revival going on, says Bishop Robert Barron. It’s unmistakable. You see it everywhere. (00:00) Introduction (09:05) How to Abandon Your Ego (20:47) Seeing God in All Things (25:15) The Biggest Threat to Your Relationship With God (54:00) Does God Require Sacrifice? Paid partnerships with: Beam: Get 30% off for a limited time using the cod…
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CNN spends five years lying about Joe Biden’s dementia, gets caught, and then instead of apologizing, pretends to break the story that Biden has brain damage. This, says Glenn Greenwald, is why every honest person on earth hates corporate media. (00:00) Introduction (07:40) How Corporate Media Rewrites History (17:46) How Political Tribalism Is Des…
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Here’s what happened when Sen. Ron Johnson started to ask forbidden questions about 9-11, the COVID vax and America’s looming bankruptcy. (00:00) Introduction (01:19) How Financially Ignorant Is Congress? (09:05) What Happens if the Current Spending Trajectory Continues? (16:34) Are We in a Debt Crisis? (30:29) What Would Happen if We Fall Into a M…
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Why does time fly when you’re having fun – and slow to a crawlwhen you’re not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faster as we get older, why changing to daylight saving time feels so disruptive and why the COVID-19 pandemic did strange things to many people’s sense of …
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Mike Benz on how NGOs run the world on behalf of a small number of very dangerous people. (00:00) Introduction (01:20) What Are NGOs? (10:00) Why the CIA Was Really Created (26:02) George Soros’ Open Society Foundation (59:59) The Anti-American Agendas American Taxpayers Are Funding Paid partnerships with: Eight Sleep: Get $350 off the new Pod 5 Ul…
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Why do some conversations leave you feeling seen and understood, while others fall flat? Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and his latest, Supercommunicators. He's spent years exploring the science of communication to find out what separates those rare, magical conversations from ones…
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Do Americans have any idea that Zelensky has declared war on Christianity in Ukraine? Vadym Novynskyi knows. He spent three terms in the Ukrainian parliament but now risks prison for defending his church. (00:00) Zelensky’s Attempt to Ban Christianity in Ukraine (04:31) Why Is the Rest of the World Ignoring the Christian Persecution in Ukraine? (08…
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