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Breaking Boundaries Podcasts

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Welcome to Breaking Precedent, the podcast that dives deep into the stories of trailblazers, innovators, and game-changers who are redefining societal precedents. Join us as we sit down with extraordinary individuals who are pushing the boundaries of social norms, challenging precedents, and setting new ones in their fields. Whether it’s in technology, art, social justice, or beyond, Breaking Precedent is your source of inspiration for understanding how precedents are broken and new paths ar ...
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Herizon

Isene Hurtado

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A podcast empowering women to heal, overcome trauma and embrace change. Through our community we strive to inspire women to create a future where they lead with love, confidence and courage. Helping break boundaries and reach new horizons.
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Heal Your Heartbreak

Break Up Bestie

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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Hear Her Sports

Evergreen Podcasts

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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Feeling unseen? Underestimated? Held back by societal pressures and expectations? You're not alone. "She Doesn’t Break | Woman's Mental Armor" is your fortress of empowerment. This podcast is dedicated to helping women build resilience, shatter limiting beliefs, and cultivate unshakeable confidence in a world that often tries to define them. Through inspiring stories, practical strategies, and honest conversations, we explore the unique challenges women face and equip you with the tools to n ...
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Breaking Boundaries: Power-packed Podcasts & All-Star Social Media! Unleash the Art of Storytelling with Marvin E. Robinson Business & Management High School at Townview. Join our journey into powerful narratives and witness our extraordinary team making waves! Experience our high school like never before!
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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Ahoy! Welcome to the Sea Captain Way podcast with Phil Bender, where we help listeners navigate the uncharted waters of personal and professional growth. The Sea Captain Way is about energizing top performers to take on risks and push beyond their comfort zone to pursue life-changing goals and achieve peak performance. We’re going to help you build your vision by showing you how to break free of the boundaries that are holding you back.
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Best Of Reddit Stories 2025 Cheating, True Crime, AITA and NSFW Stories

Best Of Reddit Stories 2025 Cheating, True Crime, AITA and NSFW Stories

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Best Of Reddit Stories 2025 Dive into the latest and greatest Reddit stories of 2025! From jaw-dropping "Am I the A**hole?" moments to heartwarming tales from r/HumansBeingBros, this collection brings together the most entertaining, shocking, and thought-provoking posts Reddit has to offer. We’re covering everything from dramatic revenge stories and awkward family confessions to inspiring life lessons and hilarious fails. Whether you’re here for the laughs, the drama, or the unexpected twist ...
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The Woman Behind It All | Boundaries in Relationships, Equal Partnership, Nervous System Regulation, Gene Keys, Human Design

Kaija Dawn | Certified Spiritual Life & Relationship Coach, Human Design & Gene Keys Guide

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The Go-To Podcast for Spiritual Women Creating Conscious, Soul-Aligned Relationships ** Top 10% Global-Ranked Podcast ** Are you tired of feeling like you're going crazy for trusting your gut about your relationship? Done walking on eggshells and compromising your truth while your partner resists any real depth or growth? If you're questioning whether your standards for emotional intimacy and true partnership are "too much," this podcast is your permission slip to stop questioning your sanit ...
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Femme Force

Rachael Paskvan

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Looking for a podcast where empowerment meets inspiration? Join me, Rachael Paskvan, and a lineup of extraordinary guests as we navigate the realms of personal growth, professional development, and celebrating the unique power of being a woman. In each episode, dive into authentic conversations that blend vulnerability with strength, offering listeners a front-row seat to stories of resilience, success, and breaking barriers. Whether discussing leadership, career journeys, or societal impact ...
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The Humanz Race Show

Derek, Jeff, Abe & Cait

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Here you’ll find episodes jam-packed with profanity-laced punchlines, irreverent impressions, and hilarious shenanigans that'll make you question your own sense of humor. Come join us as we dive headfirst into the realms of hilarity and push the boundaries of good taste as we share personal stories, discuss absurdities, and have a damn good time.
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Calmly Coping

Tatiana Garcia

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Decisions, Decisions

The Black Effect and iHeartPodcasts

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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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Wildly Well Mamas

Jamie Hardy Cooper

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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
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The Competitive Edge podcast – where champions aren't just born, they're made. Hosted by Brian Covey – former pro athlete turned high-performance executive, speaker, and coach who's mastered the art of staying at the top of the game. He'll bring you trailblazers, industry leaders, and game-changers who push boundaries, break limits, and never settle for less. From achieving peak performance to building an unstoppable mindset, the Competitive Edge podcast is your ultimate guide to rise, compe ...
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The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
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A counseling podcast where real conversations meet real tools. Each episode brings you honest insight from licensed clinicians who break down life's challenges with clarity, compassion, humor, and a dose of practical wisdom. Whether you are navigating relationships, stress, grief, boundaries, or everyday mental health struggles, our therapists offer grounded guidance you can actually use. Join us as we translate clinical expertise into simple, meaningful steps that help you grow, heal, and t ...
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Welcome to Boundary Breakers - a show that shatters the status quo and celebrates those daring to blaze their own trail. Tired of the same old thinking keeping you locked in a box? On this platform, we introduce you to pioneering people who refused to let obstacles and limitations define their destiny. Each week, we'll sit down with innovators who forged ahead despite restrictions, changemakers who challenged common wisdom, and disruptors who redefined entire industries. Through their journe ...
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In the world of NASCAR, the equipment is equal. The difference is you. Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade. Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energ ...
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The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your f ...
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All our dreams can come true if we dare to chase them. This podcast is about those achievers who have pushed their boundaries beyond ordinary and their achievements are beyond just 22 yards. Each episode will tell you the journey of these cricketing legends and their struggle to success.
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Childfree Latinas, you are not alone! But this show isn’t just about a life sin hijos, it’s about breaking free. As a childfree Latina, you already know the strength in your choice. Now it’s time to shed the toxic traits and traditions that keep us trapped, calladitas, and “in your place.” Join host Paulette Erato and amigues every other Tuesday as we define our boundaries, celebrate our strengths, and embrace our vidas más chéveres.
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From exploring unique perspectives on relationships and parenting to discussing controversial sexual experiences, this podcast pushes the boundaries of what’s considered comfortable conversation. Listeners can expect thought-provoking discussions and honest insights that challenge society’s norms and encourage listeners to confront the unspoken truths of their own lives. Tune in to this bold and unfiltered podcast for a refreshing exploration of the often avoided aspects of adult conversations.
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Conversations With Miss Marcie

Conversations With Miss Marcie

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Conversations With Miss Marcie - the podcast where truth meets curiosity in bold, psychologically rich conversations about relationships, culture, and society. Each week, Miss Marcie dives into real stories and real-life questions about love, family dynamics, friendship, boundaries, healing, and identity — all with a sharp eye on pop culture tea that reflects what we often hide beneath the surface. Honest, funny, and always real, this podcast is for grown folks who crave insight, clarity, an ...
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I'm Jill Steeley, and I spent years as an FQHC CEO feeling like I was the only one struggling with impossible choices—mission or margin, staff or budget, growth or sustainability. Until I realized: I wasn't alone. None of us are. That's why I created this podcast—to build the community that community health leaders deserve. Whether you're leading a health center, a rural clinic, a public health program, or any organization putting community care first, you'll find practical wisdom, honest co ...
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My Kind of Business

Alex McCarthy Coaching

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Welcome to ”My Kind of Business,” a podcast hosted by Alex McCarthy, a Certified Business and Mindset coach dedicated to helping entrepreneurs and business owners build meaningful, purpose-driven businesses. In each episode, Alex dives into the real stories behind successful business owners, sharing their wins, struggles and everything in between. Whether you’re an experienced entrepreneur or just starting out, this podcast offers a blend of expert insights, mindset shifts and actionable tip ...
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Breaking Boundaries

fearlessleelee

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We don't push boundaries, we break them, obliterate anything that attempts to cage us or push us in a corner; whether this force comes from within or is external. We rise and we fall, but through it all we overtake.
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UFC Unfiltered with Jim Norton and Matt Serra

Ultimate Fighting Championship, Zuffa LLC

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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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Welcome to SOUL🔥FIRE SESSIONS! We explore self-love, chakra clearing, mental wellness, and actionable strategies for productivity, mindfulness, and building a life you love. Join Lady RiZe, Madame Amani and Devar as we interview experts, share personal stories, break down complex conversations, and embrace authenticity to transform trauma and ignite your inner fire. 🎯Who is this for? If you’re craving a life aligned with your deepest purpose—or feel invisible, stuck, or overwhelmed by “too m ...
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Chain of Being

Chain of Being

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Welcome to a world where the boundaries of reality blur. This podcast explores the darkest corners of the mind, technology and the unknown. We dive into stories that challenge perceptions of the future, morality and human existence. From dystopian tech to paranormal encounters, explore the psychological, the ethereal, and the unexplainable. Subscribe for mind-bending narratives that push the limits of reality.
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Head in the Game

KMIH 88.9 The Bridge

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Hosted by athletes Reese Hardisty & Kite Robinson Check out the Head In The Game website here: https://sites.google.com/misd400.org/headinthegame/home Head In The Game is here to break boundaries. We wanted to create a podcast that dove into all the things in sports that are never talked about, focusing specifically on mental health. In addition to addressing these "unspoken truths" in sports, we interview student-athletes that have real and authentic stories/experiences to share. This show ...
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conscient podcast

Claude Schryer

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I have 2 more episodes to publish then I’m on a break from hosting and producing conscient podcast and balado conscient until further notice but will continue my monthly ‘a calm presence’ Substack. In the mean time I will publish occasional ENCORE episodes. Subscriptions are always free. Comments and questions are always welcome: [email protected].
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Empower U 2 Podcast

Natasha Paris- Empowerment Strategist

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This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.
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Orgasm Facez

Mr. and Mrs. Mocha

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The OFACEZ podcast dives headfirst into sex, relationships, and the swinger ecosystem with raw honesty, hilarious moments, and zero judgment. Mr. and Mrs. Mocha break down desire, communication, boundaries, and the real dynamics of consensual non-monogamy in a way that’s both educational and entertaining. Expect wild stories, practical tips, and adult humor that keeps you informed, turned on, and laughing the whole time.
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The podcast for modern couples who want real connection that lasts. Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about. With a mix of expert insight and raw honest ...
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Married & Confused

Claudia Delgado, LCSW & Brittanie D. Mills, LMFT

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Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relat ...
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Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
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An Inclusive Progressive Christ followers network. Welcome to Bullet In Flight Radio where all believers can break all boundaries! Join us, NEW Episodes EVERY Week! For more information visit - https://www.just-dominic.com Owned by: Bullet-N-Flyte Music, LLC.
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The Edge of Possible is a podcast dedicated to helping you Unlock Your Edge. Each week, Cameron Atlas sits down with those pushing boundaries, uncovering the mindsets, habits, and defining moments that fuel extraordinary performance and fulfillment. You’ll hear from world-class achievers and renowned experts on exactly how to break through to your next level. If you're ready to challenge what's possible both personally and professionally, subscribe now and together, let’s Unlock Your Edge.
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Click to Send us a text! We make the case for adding a high performance health coach to your race team and your household, showing why systems-level care outperforms isolated fixes. Data-driven protocols for sleep, hormones, detox, and recovery give drivers and crews a durable edge all season. • The gap between surface fitness and system-level perf…
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Text me for more info This Shadowproof Podcast episode dives deep into the truth about boundaries — in marriage, family, friendships, work, and even with yourself. Learn what healthy boundaries are, how to set them without conflict, and how to communicate with people who shut down emotionally. We break down the difference between boundaries and con…
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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Most clinical directors don’t get to build their team from scratch — they inherit habits, frustrations, and unwritten rules. If you’re a new medical or dental director trying to “make it work” with a team you didn’t choose, this episode will help you lead with confidence. Jill shares her proven 5-step approach to building trust quickly with inherit…
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There is a big difference between challenges that are merely difficult and those that fundamentally redefine who you are. These defining moments, while painful, hold profound lessons that go on to shape the entire trajectory of our lives. Today's guest is John Bernatovicz, founder and president at Willory, and author of the bestselling book HR Like…
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive Your childhood isn’t just a memory — it’s still quietly running the show inside your body. This episode unpacks how “The Body Keeps the Score” shows up in ways you might never have connected. Andrea joins us for a solo episode today, pulling back the curtain on how much of her ch…
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Join Tairence Beverly and special guest, Natasha Ellison as they explore the fundamental question: What is Worship? This podcast is not just about music or Sunday services; it's a profound journey into understanding worship as a lifestyle, an attitude, and a constant response to God's presence and goodness. #bifradio #yourstoryourstation #inspirati…
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Episode Description:.Explore the transformative power of forgiveness and learn strategies to let go of grudges in this enlightening episode of She Doesnt Break Womans Mental Armor. Gain insights on how releasing past hurts can lead to personal growth, improved relationships, and emotional freedom. Key Takeaways:.- Understand the importance of forgi…
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Layoffs can shake your confidence, disrupt your clarity, and spark a wave of uncertainty about what comes next. Even the most grounded, high-performing professionals can find themselves second-guessing their path when a role ends unexpectedly or when the workplace they once loved no longer feels aligned. In this episode, Heather shares insight, str…
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In this expansive episode of Selective Ignorance, Mandii B sits down with super producer A-King, journalist Jayson Rodriguez, and Jason “Jah” Lee for a deep, multilayered conversation that bridges culture, technology, ethics, and identity. The episode opens with Mandii’s intro and book promo [00:00] before the crew dives into the evolving intersect…
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In this thirty-eighth episode of My Kind of Business, Alex is joined by Sanne van der Ende – personal trainer, community-builder, and founder on a mission to bring kindness, compassion, and joy back into fitness. Sanne shares her journey from growing up in an entrepreneurial household to completely rebuilding her life after years of depression, neg…
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In this episode, I invite you into a safe and grounded space to breathe deeply, be present, and affirm the importance of boundaries in your life. When you are kind, loving, and generous, there may be people who try to cross your boundaries or take advantage of your heart. This episode is a reminder that protecting yourself is not selfish—it is nece…
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This week, I get to share a conscious conversation with Jessi DeLeo — a couples therapist who blends emotional intelligence, nervous-system awareness, and her lived experience as a neurodivergent mom raising a neurodivergent child. Jessi has a gift for making relationship tools feel accessible, grounding, and truly supportive in the real, messy sea…
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In today’s solo episode, I’m diving into the topic of secrets and their role in breakups. I explore why we tend to keep certain things hidden after a breakup—whether it's to save face, avoid embarrassment, or keep the door open for a possible reconciliation—and why this is ultimately harmful to our healing. I share some personal experiences from my…
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With Matt Serra out for the day, Jim is joined by Mr. Reliable himself — Din Thomas — for an episode that opens with lightweight Chris Duncan checking in just days after his impressive first-round anaconda choke of Terrance McKinney at UFC 323. Duncan talks about surviving the early storm, leveling up since moving full-time to American Top Team, an…
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The ultimate message is one of hope, courage, and support, reminding Bullet In Flight Radio listeners that they are not alone and that help is just a phone call away. Call to Action: If you or someone you know is affected by domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text "START" to 88788.…
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Episode Description:. In this empowering episode of She Doesnt Break Womans Mental Armor, we delve deep into the challenges women face in navigating social pressures, shedding light on strategies for maintaining mental health amidst these demands. Through enlightening insights and practical tips, discover how to strengthen your emotional resilience…
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Ever feel like your parents were there but somehow you still grew up feeling unseen, unheard, or like you had to handle everything alone? In this week’s episode, we’re unpacking emotional neglect: what it really is, how it shapes your adult relationships, and five steps to finally heal and reparent yourself. If you’ve ever wondered why it’s so hard…
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Time to ditch the predictable carols and plug into some totally awesome tunes. We're celebrating Christmas 2025 by resurrecting the best 1980s Christmas music! Expect iconic artists, synthesizer-fueled cheer, and a sound that's pure holiday nostalgia. Start your week right with this festive, flashback mix. #bifradio #christmas2025 #holidayseason #y…
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Can we talk about the mom guilt that comes with needing space from your kids, while using it to numb out vs actually restoring? Because there's a massive difference between alone time that restores you and alone time that makes you feel worse - and maybe you're experiencing the latter like me... In this raw episode, I'm getting real about hitting m…
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This week on Decisions, Decisions, Mandii B and Weezy are joined by Chy & Winter of the Behind The Likes podcast to talk break-ups and make-ups, how reading the signs and picking up the energy on tour affects relationships,the moments when advice given on the mic goes left, and why 86% of married men are married. The ladies tap into their playful s…
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What if hard work isn’t enough and connection is the real key to success? In this powerful episode of Femme Force, Rachael sits down with Gisele Marcus, corporate leader, educator, TEDx speaker, and DEI advocate, to explore how networking, sponsorship, and inclusive leadership transform careers. From her early lessons as a New Yorker raised to “jus…
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Episode Description:.Dive into an insightful conversation about the importance of creating safe spaces for emotional expression and release. This transformative episode of She Doesnt Break Womans Mental Armor explores practical strategies to foster open communication, promote emotional well-being, and break free from societal norms that suppress fe…
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In this inspiring episode of our Alumni Spotlight series, we sit down with Vanessa Ramirez, a proud graduate of the Law Magnet Class of 2013. With over 12 years of experience in project management, Vanessa has led major initiatives for global industry giants like Verizon, PDI Technologies, and Goldman Sachs. Holding dual master’s degrees in Busines…
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In this inspiring episode of our Alumni Spotlight series, we sit down with Vanessa Ramirez, a proud graduate of the Law Magnet Class of 2013. With over 12 years of experience in project management, Vanessa has led major initiatives for global industry giants like Verizon, PDI Technologies, and Goldman Sachs. Holding dual master’s degrees in Busines…
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What does a business background bring to the legal field? In this special #SBM50 & #TMC30 alumni episode, we sit down with Joshua Galicia (Class of 2005), an attorney who took the skills he learned at the Business Magnet Center and applied them to a successful career in law. Joshua breaks down his journey from Texas A&M Law to working as a criminal…
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What does a business background bring to the legal field? In this special #SBM50 & #TMC30 alumni episode, we sit down with Joshua Galicia (Class of 2005), an attorney who took the skills he learned at the Business Magnet Center and applied them to a successful career in law. Joshua breaks down his journey from Texas A&M Law to working as a criminal…
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Episode Description:.Unveil the power within you by embracing your unique strengths and gifts. In this enlightening episode of She Doesnt Break Womans Mental Armor, we delve deep into understanding the importance of self-discovery, self-love, and empowerment. Learn practical strategies to tap into your inner strength, embrace your individuality, an…
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Send us a text A routine assignment becomes something far more unsettling when a lone technician is flown to Grove Point Island — a former military research site declared “biologically dormant.” But the cameras still move. The systems still respond. And the deeper he explores, the more he realizes the facility isn’t abandoned… it’s awake. “The Isla…
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁‍♀️ S…
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In this episode we discuss some of the issues that come up in marriages around the use of Technology & Cell Phones. We discuss some common concerns, as well as provide tips to develop healthy boundaries. For more information about therapist Claudia Delgado, or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWome…
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Episode Description:. In this empowering episode of She Doesnt Break Womans Mental Armor, we delve deep into strategies for building resilience amidst change and uncertainty. Learn practical tips to fortify your mental armor and navigate lifes dynamic challenges with grace, resilience, and inner strength. Key Takeaways:.- Understand the importance …
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This is our first ever episode of What Your Therapist Wants You To Know! In this episode, we take a grounded, compassionate look at anxiety -- what it is, why it shows up, and how to work with it instead of feeling controlled by it. We also share practical tools you can begin using today. Tune in for a real conversation directly from the therapy ro…
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Decolonizing Mindsets and Institutions: The process of decolonization involves two key battles: healing individual trauma and transforming large-scale institutions. Join host, Dr. Victor Kolage' while he breaks down Religious Trauma Syndrome (RTS) and social damage resulting from prolonged exposure to authoritarian or abusive religious systems that…
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Episode Description:. Dive deep into understanding the importance of self-compassion in cultivating a strong mental armor. Learn practical tips on treating yourself with kindness and fostering a positive mindset to overcome lifes challenges. Key Takeaways:. Discover the role of self-compassion in personal growth, learn strategies for practicing sel…
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Why do so many people struggle with fatigue, brain fog, gut issues, or hormonal chaos, even after seeing multiple doctors? In this live episode Dallas McClain and Dr. Sogol Ash, Clinical Director at ConciergeMD, break down the real reasons chronic symptoms persist and what people can actually do to heal. Dr. Ash shares why traditional medicine ofte…
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