Best Brendan Neal Podcasts (2025)

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Jalin Turner, Jan Błachowicz, UFC 323 picks 54:34

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5d ago54:34

54:34

Jim and Matt open the show with lightweight finisher Jalin Turner, who joins ahead of his return against Edson Barboza at UFC 323. Turner explains how training with Ian Machado Garry and reconnecting with his faith pulled him out of a brief retirement, helping him rediscover balance, purpose, and confidence. He also discusses studying the sport dif…

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49: A Good Egg with Jeff Ross with Jeff Ross | Jim Norton Can't Save You EP 48 1:11:02

6d ago1:11:02

1:11:02

Support the Sponsors to Support the Show So don't wait – make this holiday the year you give something truly unforgettable. To get 15% off your next gift, go to UNCOMMONGOODS.com/norton That’s UNCOMMONGOODS.com/norton for 15% off! Don’t miss out on this limited-time offer. Uncommon Goods. We’re all out of the ordinary. https://www.uncommongoods.com…

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Chris Weidman breaks down Merab's title run & Gaethje-Paddy; Coach John Wood previews Merab–Yan II 44:36

7d ago44:36

44:36

Jim and Matt kick off the week with former UFC middleweight champion Chris Weidman, who checks in ahead of his trip to Las Vegas to support Merab Dvalishvili before the bantamweight champ’s fourth title defense of 2025. Weidman shares what he expects from Merab’s continued dominance, and also weighs in on how Justin Gaethje and Paddy Pimblett match…

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#250 The Power of Intentional Gratitude + Try This Practice 13:49

12d ago13:49

13:49

A gratitude practice is often just listing things you're thankful for, but this guided practice goes deeper. I read about creating a gratitude grid in Carol Look's recent book. And I wanted to share it with you. Learn how this practice helps you pause, get present, and be intentional about your gratitude. In this episode, you'll learn: - What inten…

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48: Don’t Trust the Belt with Brendan Sagalow | Jim Norton Can't Save You EP 47 1:14:59

13d ago1:14:59

1:14:59

Support the Sponsors to Support the Show Right now, during GhostBed’s Black Friday Sale, you can get 25% off already-reduced prices, and a FREE Massaging Neck Pillow with your mattress purchase. Just go to GhostBed.com/norton and use promo code NORTON at checkout. https://www.ghostbed.com/pages/norton?utm_medium=influencer&utm_source=podcast&utm_ca…

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Davey Grant, Valentina Shevchenko, UFC Qatar recap 1:11:02

15d ago1:11:02

1:11:02

Jim and Matt kick off the show with British bantamweight Davey Grant, who joins live from the UFC Performance Institute as a brand-new Las Vegas resident. Fresh off rehabbing a torn bicep and injured nose, Davey talks about settling into life stateside, training his kids at Syndicate MMA, and why moving to America has changed the way he studies the…

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#249 How to Figure Out what YOU WANT and Actually Trust Your Own Voice ft. Jessica Frew 33:52

19d ago33:52

33:52

On this episode of Happiness in Progress, I'm joined by author and bold decision coach Jessica Frew. This is a powerful conversation about trusting yourself, breaking out of the boxes you were given, and finally stopping the cycle of "should-ing" on yourself. Jessica shares why so many women feel like they need a permission slip to be themselves an…

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Ethyn Ewing stops by, Jim & Matt preview & predict loaded UFC Qatar card 42:01

19d ago42:01

42:01

Jim and Matt kick off today’s episode with rising featherweight Ethyn Ewing, who checks in after a memorable short-notice UFC debut win at Madison Square Garden vs. Malcolm Wellmaker. The soon-to-be father talks about his MMA journey, how camping, hiking, and spearfishing help keep him grounded, and how he balances training with his demanding day j…

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47: No Good Thoughts with Anthony Cumia | Jim Norton Can't Save You EP 46 1:26:04

20d ago1:26:04

1:26:04

Support the Sponsors to Support the Show As always, get your first month of BlueChew FREE Just use promo code NORTON at checkout and pay five bucks for shipping. That’s it. Join BlueChew’s mission to upgrade humanity one thrust at a time. Head to BlueChew.com for details and safety info. And big thanks to BlueChew for sponsoring the podcast. https:…

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#248 Don't Wait for January 1st! Make This Shift to Accomplish Your Goals 21:59

21d ago21:59

21:59

Are you waiting for January 1 to finally start your goals? Research shows that most New Year's resolutions fail by January 19, but there's a better way! In this episode, I'm breaking down the power of the "winter arc." Why starting your goals RIGHT NOW will give you the momentum you need to succeed in 2026. You'll learn: - Why January 1st goals wor…

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Unpacking UFC 322 & welterweight title picture, Johnny Walker plots next moves 58:37

21d ago58:37

58:37

With Islam Makhachev dethroning Jack Della Maddalena on a historic night stamped by show-stealing wins from rising welterweight contenders, Jim and Matt have plenty to unpack on today’s UFC 322 recap show. The guys break down the championship shakeup at 170, Valentina Shevchenko’s flawless title defense, and all the biggest moments from Saturday’s …

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"VALLNARABLE!" w/ Seth Herzog and Clara Nevins 1:27:05

23d ago1:27:05

1:27:05

New York's people's princess Seth Herzog and the Rookie Rookie Clara Nevins join Arden and Dr. Banana to break down the finale of Golden Bachelor! BRO BROS! KEYHOLE DRESSES! PEG! - Arden thinks Peg is an ICON and should be Bachelorette! - Clara thinks if he wanted to he WOULD! - Seth wants you to watch out for VAPE PENS! All that plus........POST O…

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Malcolm Wellmaker, Tracy Cortez, UFC 322 picks w/ guest co-host The Schmo 1:05:30

26d ago1:05:30

1:05:30

With The Schmo filling in for Jim Norton, Matt Serra kicks off the show with undefeated bantamweight Malcolm Wellmaker ahead of his Madison Square Garden debut. “The Machine” talks managing expectations after two first-round UFC finishes, adjusting to a late opponent change, and how nine years as a welder shaped the discipline behind his undefeated…

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46: A Carny's Life with Ron Bennington | Jim Norton Can't Save You EP 45 1:24:49

27d ago1:24:49

1:24:49

Support the Sponsors to Support the Show Eat smart at FactorMeals.com/NORTON50OFF and use code NORTON50OFF to get 50% off your first box, plus Free Breakfast for 1 Year. That’s code NORTON50OFF at FactorMeals dot com for 50% off your first box, plus Free Breakfast for 1 Year. Get delicious, ready-to-eat meals delivered—with Factor. *Offer only vali…

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Mackenzie Dern eyes long title reign, Zachary Reese on short-notice win, UFC Fight Night: Bonfim vs. Brown recap 53:51

28d ago53:51

53:51

Jim Norton and Matt Serra kick off UFC 322 fight week with a pair of recent winners — UFC strawweight champion Mackenzie Dern and rising middleweight Zachary Reese. First, Mackenzie joins the show fresh off winning UFC gold to discuss the emotion of celebrating with her daughter cageside, her evolution under coach Jason Parillo, and her readiness f…

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"30 STINGRAYS IN A WOMAN SUIT!" w/ Gareth Reynolds and Rob Benedict 1:19:04

1M ago1:19:04

1:19:04

It's a BANGER of an episode as Gareth Reynolds and Rob Benedict join Arden and Katie to discuss the BIGGEST DUD LEAD IN HISTORY- the Golden Bachelor fantasy suites! Chocolates! Sting Rays! Mel! - Arden says how you say about everything! - Gareth is afraid of the RAYS! - Rob is going to HOW YOU SAY " PRO-VI-DAHHHNCE"? All that plus........POST OF TH…

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#247 Power Struggles with Your Kids? Try This Parenting Approach Instead feat. Dr. Erika Bocknek 36:05

1M ago36:05

36:05

Power struggles with our kids are absolutely exhausting. In this episode, Danielle Craig talks with Dr. Erika Bocknek to explore how to stop trying to control your child's behavior and start building a reciprocal relationship that lasts a lifetime. Dr. Bocknek, shares how shifting from behavior control to connection-based parenting helps your child…

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Gabriel Bonfim, Christian Leroy Duncan, UFC Fight Night: Bonfim vs. Brown picks 39:06

1M ago39:06

39:06

Jim Norton and Matt Serra return for Wednesday’s episode of UFC Unfiltered ahead of this weekend’s UFC Fight Night: Bonfim vs. Brown card at the APEX. Accompanied by the great Fabiano Buskei as a Portuguese translator, 14th-ranked welterweight Gabriel Bonfim joins the show to discuss his main event matchup against Randy Brown, the importance of fig…

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45: New Skin with Paul Virzi | Jim Norton Can't Save You EP 44 1:16:53

1M ago1:16:53

1:16:53

Support the Sponsors to Support the Show Right now, Jim Norton listeners can get an extra 25% off at GhostBed.com/norton Just use code NORTON at checkout That’s GhostBed.com/norton, promo code NORTON https://www.ghostbed.com/pages/norton?utm_medium=influencer&utm_source=podcast&utm_campaign=norton NO ONE DOES REAL DIAMONDS BETTER! EXPERIENCE THE DI…

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Valter Walker, Quillan Salkilld, UFC Fight Night: Garcia vs. Onama recap 48:04

1M ago48:04

48:04

Jim Norton and Matt Serra are back to kick off fight week with two guests who’ve both made major statements inside the Octagon in recent weeks. On the heels of yet another heel hook submission, heavyweight submission specialist Valter Walker uses his UFC Unfiltered debut to talk through his UFC 321 victory in Abu Dhabi, reflect on his MMA journey, …

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"MISCHIEF NIGHT!" w/ Our friend Whitney, Rachel Smith and Paul Danke 1:33:27

1M ago1:33:27

1:33:27

Our friend Whitney, Rachel Smith and Paul Danke join Arden and KT$$ to break down the WOMEN TELL NOTHING! Comfy Shoes! Fake Tears! Crying Elle Woods! - Arden talks about the big sausage scandal of her school! - Whitney tells us about putting FOR SALE signs on her childhood enemies lawns! - Paul thinks it is ICONIC that DIANE peaced out! - Rachel ha…

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#246 Can You Love Your Body and Want to Change It? Weight Loss, Ozempic and Body Positivity ft. Andy Neal 39:16

1M ago39:16

39:16

What if you love your body, but still want to change it? That's the question I'm taking to today's guest. You're going to hear from outdoor creator, filmmaker and mental health advocate Andy Neal. In this conversation, Andy opens up about his weight loss journey while being a voice in the body positivity space. In this powerful conversation with Da…

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Steve Garcia, Jeremiah Wells, UFC Fight Night: Garcia vs. Onama picks 51:49

1M ago51:49

51:49

Two days removed from their chat with David Onama, Jim Norton and Matt Serra return for a Wednesday episode with his opponent in Saturday’s main event — 12th-ranked featherweight Steve Garcia. The Albuquerque native joins the show to discuss his six-fight win streak, his ongoing callout, and why this matchup with Onama feels like the biggest moment…

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44: Same Old Disappointments with Big Jay Oakerson | Jim Norton Can't Save You EP 42 1:08:08

1M ago1:08:08

1:08:08

Support the Sponsors to Support the Show Right now, Jim Norton listeners can get an extra 25% off at GhostBed.com/norton Just use code NORTON at checkout That’s GhostBed.com/norton, promo code NORTON https://www.ghostbed.com/pages/norton?utm_medium=influencer&utm_source=podcast&utm_campaign=norton To get 15% off your next gift, go to UNCOMMONGOODS.…

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#245 The Real Weight You Need to Lose (It's Not on the Scale) 24:37

1M ago24:37

24:37

The problem isn't your weight. It's the stories you're writing about it. In this episode of Happiness in Progress, Danielle Craig dives into the emotional and mental "weight" that keeps us stuck in shame, comparison, and judgement. You'll learn how to rewrite three of the biggest body stories holding you back: "I should look like XYZ." "Weight loss…

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Charles Jourdain talks Vancouver win, David Onama on first main event, UFC 321 reactions 54:36

1M ago54:36

54:36

Jim Norton and Matt Serra kick off the show reacting to the wild ending of UFC 321’s main event — sharing their thoughts on Ciryl Gane’s dominant first round against Tom Aspinall before the anticlimactic finish via accidental eye poke. Both hosts agree they want to see that fight run back — and while Jim pulled ahead of Matt in the week’s win-loss …

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"I'M THE TWIN!" w/ Jess and Evan Ambrose and Paul Danke 1:48:03

2M ago1:48:03

1:48:03

It's a high school sweethearts pod with Jess and Evan Ambrose and Paul Danke joining Arden and KT$$ to talk about hometowns on Golden Bachelor! Dakota! New languages! Top knots! - Arden is ready to go door to door and sell one to two MILLION paintings! -Jess thinks Mel wants to date a 22 year old! - Evan is ready to start his own cult and cult lang…

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Merab Dvalishvili eyes fourth title defense, Glover Teixeira on Pereira’s future, UFC 321 picks 49:13

2M ago49:13

49:13

Jim Norton and Matt Serra are joined by reigning UFC bantamweight champion Merab Dvalishvili, who returns for his 15th appearance on Unfiltered — just weeks after a whirlwind stretch that saw him defend his title on a Saturday and celebrate Aljamain Sterling’s wedding the very next day. Merab discusses staying hungry now that he’s beaten nearly eve…

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43: No Backbone with Chris Distefano | Jim Norton Can't Save You EP 41 1:24:41

2M ago1:24:41

1:24:41

Support the Sponsors to Support the Show Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash NORTON. That’s MINTMOBILE.com/NORTON https://www.mintmobile.com/?utm_source=podcast&utm_medium=audio&utm_campaign=mint_podcast&utm_content=norton Right now, Jim Norton listeners can get an extra 25% off at GhostBed.com/norton Just us…

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Drew Dober’s victory lap, Canada’s Melissa Croden talks debut win on home soil, UFC Vancouver recap 50:58

2M ago50:58

50:58

Jim Norton and Matt Serra are joined by lightweight knockout artist Drew Dober fresh off his record-setting 10th UFC lightweight KO — a win that came the same weekend he turned 37 years old. Dober opens up about balancing the pressures of a three-fight skid with life as a father to a two-year-old daughter, celebrating the victory with Krispy Kreme,…

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"AMERICA'S NEXT TOP SHAMAN!" w/ Seth Herzog and Clara Nevins 1:28:34

2M ago1:28:34

1:28:34

New York's Princess Seth Herzog and The Rookie's Rookie Clara Nevins join Arden and Dr. Banana to talk about week 4 of the Golden Bachelor! White Woman Shamans! Mud Baths! Coldplay Cheaters! - Arden wants PEG to be the next Golden Bachelorette! - Seth is ready to be the People's Princess of New York! - Clara has NEVER WATCHED REALITY TELEVISION BEF…

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Mike Malott & Kevin Holland join ahead of co-main clash, UFC Vancouver picks 57:19

2M ago57:19

57:19

Jim Norton and Matt Serra are joined by both sides of UFC Vancouver’s co-main event — Kevin Holland and Mike Malott — just days before the welterweights step into the Octagon. Mike Malott stops by first to talk about representing Canada once again on home soil. Well aware of the danger Holland presents, he breaks down their matchup and shares what …

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42: My Co-Workers Stink with Eric D'Alessandro | Jim Norton Can't Save You EP 40 1:20:35

2M ago1:20:35

1:20:35

Support the Sponsors to Support the Show Right now, Jim Norton listeners can get an extra 25% off at GhostBed.com/norton Just use code NORTON at checkout That’s GhostBed.com/norton, promo code NORTON https://www.ghostbed.com/pages/norton?utm_medium=influencer&utm_source=podcast&utm_campaign=norton NO ONE DOES REAL DIAMONDS BETTER! EXPERIENCE THE DI…

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Michael Aswell Jr., Bas Rutten, UFC Rio reactions 1:14:56

2M ago1:14:56

1:14:56

Jim Norton and Matt Serra return for a stacked Monday edition of UFC Unfiltered with two guests and plenty to unpack after UFC Rio. First, Houston’s own Michael Aswell Jr. joins the show fresh off his first UFC win — a first-round knockout in Rio — to talk about what it felt like silencing the Brazilian crowd, cutting down from 210 pounds in high s…

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"Picture it. June 11, 1991, Hershey Park, Pennsylvania!" w/ Our Friend Whitney, Brendan Smith and Paul Danke 1:41:41

2M ago1:41:41

1:41:41

Our Friend Whitney, Brendan Smith and Paul Danke join Arden and KT$$ to break down episode three of The Golden Bachelor! Tablescapes! Firearms! KC and the Sunshine Band! - Arden wants to compete in Tablescapes with Whitney! - Whitney is ready to run off with G&R! - Brendan brought a test your Cover Band game for the gang! - Paul thinks Peg is pure …

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Montel Jackson talks high-stakes co-main vs. Figueiredo, UFC Rio predictions 45:15

2M ago45:15

45:15

Jim Norton and Matt Serra return for a new Wednesday edition of UFC Unfiltered with bantamweight contender #15 Montel Jackson, who joins the show ahead of his co-main event bout against former flyweight champion Deiveson Figueiredo at UFC Rio. Reflecting on his journey from wrestling to the world of mixed martial arts, Montel discusses how watching…

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41: Invisible Friends with Neal Brennan | Jim Norton Can't Save You EP 39 1:18:15

2M ago1:18:15

1:18:15

By Jim Norton Can't Save You

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Edmen Shahbazyan, Yousri Belgaroui, UFC 320 takeaways 1:01:56

2M ago1:01:56

1:01:56

Jim Norton and Matt Serra kick off the week with a pair of middleweights at very different points in their UFC journeys. First, Edmen Shahbazyan joins the show fresh off his third win of 2025 to break down his first-round knockout at UFC 320, share what’s changed in his mindset since joining Xtreme Couture, and explain why he believes his best days…

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"THE TRAVIARY!" w/ Paget Brewster, Rob Benedict and Paul Danke 1:48:58

2M ago1:48:58

1:48:58

Bachelor of the Year 2026-2025 Rob Benedict, Secretary of State Paget Brewster and Rookie of the Year Paul Danke are BACK joining Arden and the Production Team to talk GOLDEN BACHELOR episode two! Puppets! Bird wives! Mile High Club! - Arden thinks that you gotttttta be a champion when you go on a date! - Rob is reliving his renewed vows with Ruth …

1
Cory Sandhagen talks title shot vs. Merab, Josh Emmett confident at 40 vs. Zalal, UFC 320 picks 48:47

2M ago48:47

48:47

Jim and Matt are back with a midweek edition of UFC Unfiltered featuring two top contenders with massive fights on the horizon. First, bantamweight standout Cory Sandhagen stops by ahead of his second shot at the 135-pound title to preview his clash with Merab Dvalishvili. Cory breaks down Merab’s relentless style, and reflects on his growth in the…

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40: Eating Over a Trashcan with Rosebud Baker | Jim Norton Can't Save You EP 39 1:14:29

2M ago1:14:29

1:14:29

Support the Sponsors to Support the Show Right now, Jim Norton listeners can get an extra 25% off at GhostBed.com/norton Just use code NORTON at checkout That’s GhostBed.com/norton, promo code NORTON https://www.ghostbed.com/pages/norton?utm_medium=influencer&utm_source=podcast&utm_campaign=norton Follow Jim on all Socials https://www.instagram.com…

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#244 Uncover the Hidden Fear Controlling Your Life feat. Rhonda Britten 33:54

2M ago33:54

33:54

Do you ever wonder why you procrastinate, self-sabotage, or feel stuck no matter what you try? The truth is, it's not you - it's fear. In this powerful interview, regular guest of The Oprah Winfrey Show and best-selling author, Rhonda Britten, reveals the Wheel of Fear that secretly controls your life. You'll learn how to identify your core fear in…

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Brendan Allen on short-notice scrap vs. RDR, Manel Kape talks Royval showdown, UFC Perth recap 53:49

2M ago53:49

53:49

Jim and Matt return with a stacked Monday episode of UFC Unfiltered. Middleweight contender Brendan Allen joins the show to preview his short-notice showdown with Reinier de Ridder in Vancouver, explain why he’s confident he’ll score a knockout by Round 3, and weigh in on the wide-open middleweight title picture. Then, flyweight contender Manel Kap…

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Ryder Cup Recap: Europe Holds Off the U.S., Cameron Young Shines, and Team Chemistry Lessons | Fairway Rollin' 1:03:58

2M ago1:03:58

1:03:58

Joe House, Nathan Hubbard, and Mark Hubbard break down an unforgettable Ryder Cup as Europe defeats the U.S. 15-13. The crew dives into Cameron Young’s breakout performance, examines why Europe continues to thrive with superior team chemistry, projects the next American captain, and highlights key takeaways from the American team’s resilient effort…

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"OLD PEOPLE CAN BE TRASH TOO!" w/ Jacquis Neal and Mike Castle 1:50:27

2M ago1:50:27

1:50:27

Jacquis Neal and Mike Castle join Arden and KT$$$ to discuss the first episode of Golden Bachelor! Ventriloquists! Orthopedic shoes! Diane! - Arden wants to go on the Silver Bach! - Jacquis thinks it fun that we have a bachelor who just wants to get his d*&% wet! - Mike says that he will be the worst contestant in the history of TV! All that plus..…

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Mario Bautista eyes 9-fight win streak, Mateusz Gamrot on Oliveira matchup, UFC Perth picks 53:01

3M ago53:01

53:01

Matt Serra and Jim Norton return for a midweek edition of UFC Unfiltered with a pair of No. 8–ranked contenders, bantamweight Mario Bautista and lightweight Mateusz Gamrot, as both men prepare to embrace the road-dog role against fan favorites. Bautista joins the show to reflect on his eight-fight winning streak and preview next month’s bantamweigh…

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"BDE: BIG DIANE ENERGY!" w/ Rob Benedict, Paget Brewster and Paul Danke 1:53:32

3M ago1:53:32

1:53:32

Bachelor of the Year 2026-2025 Rob Benedict, Secretary of State Paget Brewster and Rookie of the Year Paul Danke join Arden and the Production Team to do GOLDEN BACHELOR DRAFT PICKS!! Unicycles! Pole Dancers! Momagers! - Arden is protective of all of the moms in the group! - Rob's number one Diane isssss....DIANE! - Paget can sniff out the drunk of…

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#243 Overwhelmed? Do THIS to Finally Feel Calm 15:52

3M ago15:52

15:52

Feeling like life is spinning out of control? You're not alone. Things have been heavy, and these four simple, but powerful tips can help you find calm in teh chaosi. What you'll learn in this episode: - How to control what you can - Why sticking to your immediate surroundings is the key to calm - The surprising way social media fuels chaos (and ho…

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39: Clammy Hands with Shawn Gardini | Jim Norton Can't Save You EP 38 1:11:17

3M ago1:11:17

1:11:17

Support the Sponsors to Support the Show Right now, Jim Norton listeners can get an extra 25% off at GhostBed.com/norton Just use code NORTON at checkout That’s GhostBed.com/norton, promo code NORTON https://www.ghostbed.com/pages/norton?utm_medium=influencer&utm_source=podcast&utm_campaign=norton Follow Jim on all Socials https://www.instagram.com…

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Ryder Cup Preview and Picks! 59:52

3M ago59:52

59:52

House and Hubbard return with their preview of the Ryder Cup, projecting the potential matchups and pairings, and examining how the American team will use Bethpage Black as home-field advantage. Plus, the guys share their picks on who will win the tournament, along with best bets for matchups and rookies. 0:00 Ryder Cup Preview 2:30 Expectations fo…