Best Brian Cho Podcasts (2025)

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Dan Schreiber and Andrew Hunter Murray 47:37

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3d ago47:37

47:37

Comedy troublemakers Dan Schreiber (No Such Thing As A Fish, The Museum of Curiosity, author of The Theory of Everything Else) and Andrew Hunter Murray (No Such Thing As A Fish, The Naked Week, writer for Private Eye, author of A Beginner’s Guide to Breaking and Entering) join Jameela for an hour of friendship chaos, gig disasters, and stories that…

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243: Dr Joseph Dituri, (‘Dr. Deep Sea’!): The Hyperbaric Secret to Better Sleep: What 100 Days Underwater Revealed 43:08

4d ago43:08

43:08

Dr Joseph Dituri, also known as Dr. Deep Sea, is a biomedical engineer, former U.S. Navy saturation diver, and professor who lived underwater for 100 days as part of Project Neptune— a groundbreaking scientific mission to study how extended high-pressure environments affect the human body and brain. During his time beneath the sea, Dr. Dituri and e…

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242: Andrew Poles, Executive Coach & Ultra-Endurance Athlete: The Hidden Reason You Can’t Sleep: Being ‘Incomplete’ 55:37

10d ago55:37

55:37

Andrew Poles is an executive coach, leadership strategist, and ultra-endurance athlete dedicated to helping visionary founders scale their businesses without burning out. With 20+ years of experience, Andrew has coached over 10,000 leaders from companies like NASA, Dell, Schwab, Epic Games, and Netflix. After leading and turning around multi-millio…

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Aparna Nancherla and Eliza Skinner 37:44

10d ago37:44

37:44

Comedy powerhouses, Aparna Nancherla (BoJack Horseman, Corporate, Mythic Quest) and Eliza Skinner (The Late Late Show with James Corden, Drop the Mic, and Earth to Ned), join Jameela for a perfect storm of humiliation, soft chaos, and stories that instantly make you feel better about your own life choices. Aparna kicks things off with a micro humil…

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241: Part 2: Dr. Raleigh Duncan, Founder and CEO, Clearlight: Sauna Heat: The Missing Link in Deep Sleep & Nervous System Regulation 50:26

17d ago50:26

50:26

Dr. Raleigh Duncan is widely recognized for his expertise in infrared therapy and is one of the most significant contributors to technologies that support healing the human body. He is a Board-Certified Doctor of Chiropractic and founded Clearlight over 28 years ago—now a global leader in infrared saunas and innovative wellness solutions. He is con…

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Lake Bell and Mary Elizabeth Ellis 48:06

17d ago48:06

48:06

Actor and writer Mary Elizabeth Ellis (It’s Always Sunny in Philadelphia, Licorice Pizza, New Girl) and actor, writer, filmmaker, and "everyone's sexual awakening", Lake Bell (Bless This Mess, In a World, Harley Quinn) join Jameela for a gloriously unfiltered session of tiny humiliations and lifelong cringes. Mary Elizabeth shares the on set moment…

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Penn Badgley, Nava Kavelin and Sophie Ansari 48:23

24d ago48:23

48:23

Jameela welcomes actor Penn Badgley, with his Podcrushed co-hosts Nava Kavelin and Sophie Ansari (podcast: Podcrushed, new book: Crushmore: Essays on Love, Loss and Coming of Age) for a truly chaotic and hilarious hour of wrong turns. From Sophie’s doomed West Village romance and Jameela’s on-set “fart coffin,” to Nava’s accidental Ambien-induced t…

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240: Brian Johnson, Triple-certified Building Biologist: The Silent Sleep Killers Hiding Inside Your Home 53:46

29d ago53:46

53:46

SENERGY360 founder Brian Johnson began his career in the lumber industry as a certified lumber grader, where he discovered firsthand how conventional building materials could contribute to unhealthy living conditions through issues like mold growth. This early insight sparked his lifelong passion for healthier home construction and ultimately inspi…

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Ian Fidance and Nathan Macintosh 44:32

1M ago44:32

44:32

Comedians Ian Fidance (Bein’ Ian with Jordan podcast, Wild, Happy and Free special) and Nathan Macintosh (Tonight Show, Down with Tech special) bring two of the most chaotic Wrong Turns we’ve ever had: a near–loss of virginity on 9/11, a $600 phone sex bill, getting banned from a friend’s house for porn searches, coke-fueled job interviews, and the…

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Cinnamon Lee, 2025 MAKE Award winner 30:20

1M ago30:20

30:20

Host Lisa Cahill meets with the winner of the 2025 MAKE Award, metalsmith and jeweller Cinnamon Lee. Cinnamon tells us about her hybrid practice combining jewellery and lighting, the intricate process of making her winning work Noctua, and the hidden meanings embedded throughout the piece. You'll hear from judges Brian Parkes and Simone Leamon on w…

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239: Martin McPhilime, Respiratory & Sleep Scientist: The Hidden Link Between Breathing, CO₂ & Deep Sleep That No One Talks About 48:26

1M ago48:26

48:26

Martin is a renowned authority in Breath Science, bringing together an impressive blend of expertise as a Respiratory and Sleep Scientist, Exercise Physiologist, and Behavioural Science Practitioner. With over 15 years of experience in research, clinical work, and training, Martin is not only a consultant, scientist and educator but also a passiona…

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238: Adam Ludwin, Founder of Fivepointfive App, Improve HRV, Calm Your Mind, and Sleep Deeper 46:50

1M ago46:50

46:50

After dropping out of university Adam started his first digital marketing business from his mother’s hallway aged just 21 and soon went on to found Captify Technologies, a global marketing technology company. Over 10 years, he scaled it to 300 staff across 13 markets and drove revenues to over $60m per year before successfully exiting the business …

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AI Meets Bitcoin in Singapore — and Why the U.S. Is Back in the Game with Jesse Darnell 16:03

1M ago16:03

16:03

The U.S. crypto scene is finally waking up. After years of regulatory uncertainty and innovation flight, the winds are shifting. Charlie Shrem sits down with Jesse Darnell, former Marine and founder of ADVXNCE Protocol, fresh off Token2049 in Singapore, to talk about why global builders are suddenly turning their eyes back to America. They dive int…

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Sofie Hagen and Danny Wallace 53:04

1M ago53:04

53:04

Comedian and author Danny Wallace (Yes Man, Join Me) and writer-comedian Sofie Hagen (Will I Ever Have Sex Again?) join Jameela Jamil for a conversation about the chaos, coincidences, and canine catastrophes that make life unforgettable. From dogs with terrible timing to the unexpected moments that change everything, they share stories of embarrass…

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237: Lynne Peeples, Science Journalist & Author of The Inner Clock: Reprogram Your Circadian Rhythm: The Secret Code of Sleep & Health 36:16

1M ago36:16

36:16

Lynne Peeples is an author and journalist covering science, health, and the environment. Her writing has appeared in The Guardian, Scientific American, Nature, HuffPost, NBC News, The Atlantic, and other publications. Before becoming a journalist, she crunched numbers as a biostatistician for HIV clinical trials and environmental health studies. Pe…

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236: Ryan Jensen, Former Tampa Bay Buccaneers Center: From Exhausted to Energized: A Super Bowl Champion’s Battle with Sleep Apnea 57:55

1M ago57:55

57:55

Super Bowl Champion and former Tampa Bay Buccaneers center Ryan Jensen joins the conversation to discuss a critical health issue that impacts lives both on and off the field — sleep apnea. He recounts the pivotal moment that changed everything: a season marked by significant weight loss, declining mood, and reduced performance, culminating in a can…

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Margaret Cho and Brandi Denise 36:15

1M ago36:15

36:15

Jameela Jamil is joined by comedy icon Margaret Cho (New album Lucky Gift, All That We Love movie in theaters November) and social worker turned standup comedian, actor, and writer Brandi Denise (Vulture Top Comics 2024, LOL! Live with Brandi Denise, Hulu) for an uncomfortably funny chat about their biggest personal disasters. This isn’t a pep talk…

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235: Dr. Dan Pardi, Qualia CHO: Part 2: Mitochondria, NAD & Energy: The Cellular Blueprint for Better Sleep 55:01

2M ago55:01

55:01

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education initiatives focused on advancing healthspan and optimizing peak performance. Qualia Life Sciences develops products rooted in complex systems science, a framework that recognizes the body’s natural ability to self-regulate and heal. Their growing product lin…

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234: Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences: Part 1: The Daily Reset: Light, Sleep, and the Future of Human Performance 1:01:47

2M ago1:01:47

1:01:47

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education initiatives focused on advancing healthspan and optimizing peak performance. Qualia Life Sciences develops products rooted in complex systems science, a framework that recognizes the body’s natural ability to self-regulate and heal. Their growing product lin…

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Randy and Jason Sklar 41:53

2M ago41:53

41:53

Jameela finds out what it's like to be on the business end of the comedy duo that is Jason and Randy Sklar (Sklar Brothers, Curb Your Enthusiasm, Better Call Saul, Dumb People Town podcast). Together they discover the extent to which a hot air balloon ride can go wrong, what dirty joke your uptight neighbor would rather not hear, and why Jameela wi…

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Why Bitcoin’s Biggest Threat- and Opportunity Might- Come from Quantum Physics 19:50

2M ago19:50

19:50

“Quantum computing is taking the laws of nature — light, heat, entanglement — and turning them into a new kind of computer. When that happens, the way we think about Bitcoin’s security will have to change forever.” — Charlie Shrem This week on The Charlie Shrem Show, we go deep into the strangest frontier yet: the intersection of Bitcoin, cryptogra…

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Erin Jackson and Josh Gondelman 42:05

2M ago42:05

42:05

Comedians Erin Jackson (Late Night with Seth Meyers, Grudgery special) and Josh Gondelman (Desus & Mero, Positive Reinforcement special) join Jameela Jamil to swap their most undignified disasters. Erin relives the day she was booed off stage at the National Mall - on two jumbotrons, in front of her parents, and the time she literally fell off the …

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Annie Lederman and David Dastmalchian 38:11

2M ago38:11

38:11

Jameela welcomes long time friends Annie Lederman (Anniewood Podcast, Terrifier 3) and David Dastmalchian (Murderbot, The Dark Knight, Grave Conversations). Together, they discover how many snakes is too many, what not to do in front of a chain gang, and why no one should ever have a white couch. Jameela's Substack is A Low Desire To Please, you ca…

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Bonus - Russell Howard, Judi Love and Grace Campbell 13:27

2M ago13:27

13:27

We had so much fun with Russell Howard, Judi Love and Grace Campbell at the London Podcast Festival that we couldn't fit it all into the episode, so here's a bonus audience Misery Loves Company submission that we're calling "AKA That's Why Heather's Not Here", because "Tongue Punch My Fart Box" didn't seem great for the algorithm. Enjoy (but not ar…

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233: Seth Jones, CEO of Superstratum: From Sick Homes to Healing Sleep: A Step-by-Step Detox Guide 1:05:44

2M ago1:05:44

1:05:44

Seth Jones, CEO of Superstratum, a company turning home detoxification into a simple, DIY process from everyday cleaners to whole home protocols. Seth’s story is wild: he went from DJ nights in L.A. to battling mold and mycotoxin exposure in his own home, then building science backed solutions that help families breathe (and sleep) easier. SHOWNOTE…

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232: Jonny Miller, Founder of Nervous System Mastery: Why Chasing Sleep Fails and What Your Nervous System Needs Instead 43:52

2M ago43:52

43:52

BIO: Jonny Miller is the founder of ⁠Nervous System Mastery⁠, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness, and elevate their sense of aliveness. SHOWNOTES: 😴 How grief sparked Johnny Miller’s path to nervous system mastery 😴 Why “Sleep is a Skill” starts with the nervous system, not the pillow 😴…

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Russell Howard, Judi Love and Grace Campbell 48:24

2M ago48:24

48:24

Russell Howard (Five Brilliant Things podcast, 2026 Tour), Judi Love (Loose Women ITV, Our Table podcast) and Grace Campbell (Late to the Party podcast, Soho Theatre run) join Jameela live on stage from the London Podcast Festival. The superstar UK line-up share horrifying stores of humiliation, disaster and mistaken identity, with a common theme o…

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231: Dr. Christy Sutton, DC & Author of The Iron Curse Why Both Low & High Iron Can Wreck Your Nights 57:03

3M ago57:03

57:03

SHOWNOTES: 😴 Low vs. high iron: What’s the real difference in symptoms, and why can both wreck your sleep? 😴 Ferritin ranges decoded: Why Dr. Christy keeps it under ~100, and how men vs. women differ 😴 Your iron panel & action steps: Which labs to request, what ranges to note, and how to talk to your clinician 😴 High iron, low ferritin: When can ge…

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Johnny Pemberton and Justine Marino 39:10

3M ago39:10

39:10

Actor-comedian, Johnny Pemberton (Fallout, Superstore, up-coming movie Mermaid) and one of the busiest comedians in LA Justine Marino (Comedy Crush @ The Hollywood Improv, Only Fans’ LMAOF) join Jameela to talk about the risks of airport lounge tacos, farting within a relationship, a Universal Studios Tour masturbator who truly had a tramtastic day…

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230: Dylan Gemelli, Fitness Creator (1.5M+ IG Followers) & Biohacking Advocate: The Cost of Bad Sleep: Stress, Screens, and Self-Sabotage 56:44

3M ago56:44

56:44

BIO: Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with experts and influencers in the health and wellness space. His work focuses on improving the qu…

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229: Dr. Upneet (Neety) Chawla, MD, Double Board-Certified in Internal & Sleep Medicine: Sleep Apnea Myths That Keep People Sick and Exhausted 24:30

3M ago24:30

24:30

BIO: Dr. Upneet (Neety) Chawla, MD, is a double board-certified physician in Internal Medicine and Sleep Medicine. She serves as an Assistant Professor at Rush University Medical Center with roles in both the Departments of Internal Medicine and Sleep Medicine. Her efforts are dedicated to merging the fields of sleep health with hospital medicine a…

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Zach Noe Towers and Jacquis Neal 41:01

3M ago41:01

41:01

Jameela takes a harrowing journey with Zach Noe Towers (Good Sod Pod, up-coming live dates) and Jacquis Neal (NBC's Grand Crew , Comedian Clash), which includes the thing you NEVER say to a woman, the least fun Coachella ever, and a race against time that ends with tears. So many tears. Jameela's Substack is A Low Desire To Please, you can also fin…

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228: Dr. Nayan Patel, Author Advancing Root-Rause Solutions for Sleep, Stress, Sleep & Cellular Health: Tired but Wired? The Oxidative Stress Fix You Haven’t Tried 48:45

3M ago48:45

48:45

BIO: DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recent…

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Sal Vulcano and Brian Quinn 45:18

3M ago45:18

45:18

Impractical Jokers Sal Vulcano (TERRIFIED standup special on HBO Max, Everything’s Fine tour on-sale now) and Brian Quinn (New season of Impractical Jokers TBS) join Jameela to share stories of shameful hook-ups, firehouse disasters, even more bee attacks and a listener submission that might’ve been a Right Turn for the teenage boy who got to witne…

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From Surgeon to CEO: Lessons in Frameworks, Funding, and Founders with Nic Roberts-Huntley of Blueprint Finance 26:11

3M ago26:11

26:11

What happens when you take the discipline of an Oxford-trained surgeon and apply it to crypto? You get Nic Roberts-Huntley, founder of Concrete and Glow, two of the fastest-growing DeFi protocols. In this episode, Nic and Charlie dive deep into the frameworks, philosophies, and practical decisions that turn ideas into billion-dollar realities. From…

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Artist Deep Dive: Seven key works in Helen Britton's The Story So Far 19:29

3M ago19:29

19:29

A deep drive into seven key works by Helen Britton, from her current exhibition The Story So Far. In this audio tour, Helen describes how she made each work, her techniques and materials, and the stories behind each piece. The Story So Far is a major solo, touring exhibition that honors Helen Britton as the tenth artist in the series Living Treasu…

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227: Kaely McDevitt, Registered Dietitian Specializing in Women's Health. Sleep, Stress, and Hormones: Unlocking the Hidden Connections 40:44

3M ago40:44

40:44

BIO: Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health …

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226: Campbell Will, Integrative Physiotherapist & Breathwork Educator: Why Your Breath Might Be the Hidden Cause of Your Insomnia 58:52

3M ago58:52

58:52

Campbell looks at health from a 'nervous system' first approach, teaching the importance of movement and breathing as it relates to the nervous system. He combines his background in physiotherapy with a specialisation in breathwork that focuses not on the experience, but on the restoration of optimal breathing. His outlook focuses on systems over s…

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Beyond the Numbers: How Money Beliefs Shape Your Financial Life 48:09

3M ago48:09

48:09

"It's more than just numbers. There's an emotional component, a psychological component there, that money has meaning to us, that we ascribe to it,” says Ashley Quamme. “And when we make financial decisions, it's not just making financial decisions from a number standpoint, but it's also making it from an emotional place as well.” A therapist and C…

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Katherine Blanford and Jamie Loftus 42:15

3M ago42:15

42:15

This episode is wildly funny, celebrates female friendship, and delves into the depths of human misery and despair. Fun! Jameela is joined by writers and comedians Katherine Blanford (The Tonight Show, "Catholic Cowgirl" Special) and Jamie Loftus (Star Trek: Lower Decks, Bestseller "Raw Dog"). Come for the cringe-inducing public twerking, stay for …

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Helen Britton: Living Treasure Master of Australian Craft 31:58

3M ago31:58

31:58

Helen Britton is a multidisciplinary Australian artist based in Munich, Germany. Her practice includes jewellery, sculpture, drawings, stencils and installations, and is informed by popular culture, threatened traditions, environmental destruction and human anxiety. The Australian Design Centre honoured Helen as a Living Treasure in 2025. Guests Ju…

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225: Ed Harrold, Author & Public Speaker: The Breathing Mistake That’s Costing You Deep Sleep 52:29

4M ago52:29

52:29

BIO: Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMi…

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Kurt Braunohler and Felipe Esparza 45:09

4M ago45:09

45:09

This episode is a master class on perseverance through utter humiliation. Jameela's guests are Kurt Braunohler (Bob's Burgers, The Big Sick, Bananas podcast) and Felipe Esparza (Netflix special "Raging Fool," What's Up Fool podcast). It turns out Kurt's German is nicht so gut, and Felipe glows in the dark in the one place you least want to glow. Ja…

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224: Zora Benhamou, Gerontologist, Health Coach & Biohacker: What Doctors Don’t Tell You About Preparing for Surgery… And How It Can Wreck Recovery 1:03:34

4M ago1:03:34

1:03:34

BIO: Zora Benhamou is a gerontologist passionate about aging and longevity. She is on a mission to disrupt ageist stereotypes in social media and is host of the Hack My Age podcast focusing on biohacking for women in menopause. Zora is a 52 year old digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the we…

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223: Dr. Alexis Cowan, Princeton-Trained PhD, Circadian, & Metabolism Scientist: The Missing Link Between Metabolism, Light, and Deep Sleep 1:06:20

4M ago1:06:20

1:06:20

BIO: Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and photobiology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with athletes and highly motivated individual…

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Katherine Ryan and Alan Carr 43:40

4M ago43:40

43:40

International comedy legends Katherine Ryan (What’s My Age Again podcast, The Audacity: Why Being Too Much Is Exactly Enough book) and Alan Carr (Interior Design Masters Netflix, Life’s A Beach podcast) join Jameela for a podcast episode full of mortification - professional, romantic, drunken, and always hilarious. Jameela's Substack is A Low Desir…

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222: Todd Shipman, Wellness enthusiastic & EMF expert: Sleep saboteurs you can’t see: can quantum energy really protect you? 47:34

4M ago47:34

47:34

Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti aging, physical performance, water revitalization, and holistic living, Todd’s passion lies in helping people unlock their optimal wellness potential by connecting with nature-inspired…

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The Superfood Biohacker Who’s Helping Crypto Millionaires Fix Their Health with Ian Farrar 20:51

4M ago20:51

20:51

In this episode of The Charlie Shrem Show, Charlie sits down with Ian Farrar, a 30-year biohacker, longtime investor, and founding brand partner at Puriam, a direct-to-consumer superfood company. While the crypto space is full of financial innovation, Ian brings the focus back to the most valuable asset you have—your body. They dive deep into what …

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Adam Pally and Malik Elassal 34:41

4M ago34:41

34:41

This episode brings us all to the edge of the cringe abyss and keeps us there. Jameela is joined by Adam Pally (Happy Endings, Staying Alive podcast) and Malik Elassal (Adults FX, Resident Alien), who confess to shameful childhood tweets and the car sex story that will scare you off the road forever. Jameela's Substack is A Low Desire To Please, yo…

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221: Dr. Mauro Zappaterra, MD, Phd, Director of Multidisciplinary Care at Synovation Medical Group: Why your Sleep Struggles aren’t About Willpower…it’s your Nervous System 1:17:01

4M ago1:17:01

1:17:01

Mauro Zappaterra obtained his MD and PhD from Harvard Medical School. He is board-certified in physical medicine and rehabilitation with a focus on optimizing human performance, increasing awareness and decreasing suffering. He has been practicing mindfulness since 1998, and teaching mindfulness to patients with chronic pain since 2018, and he is t…