Best Brian Karr Podcasts (2025)

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80. When Microdosing GLP-1s Isn’t Enough For Fat Loss: Why Needing a Higher Dose Isn’t Failure 33:54

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8d ago33:54

33:54

In this episode of the Fueled & Free Podcast, Margaret shares her personal experience with microdosing GLP-1 peptides, and observations she’s had having coached clients who are microdosing GLP peptides. She breaks down how microdosing can minimize side effects, support appetite regulation, and improve metabolic health, while emphasizing that it’s n…

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201: Unlocking Brain Health with Dr. Trish Leigh 54:28

10d ago54:28

54:28

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79. How expectations can sabotage healing, lessons on letting go of timelines & surrendering to your health journey 17:06

15d ago17:06

17:06

In this episode of the Fueled & Free Podcast, Margaret has an honest conversation about one of the most common questions she hears: “How long is this going to take?” Whether it’s balancing hormones, healing the gut, improving energy, or reaching weight loss goals, many women expect a clear timeline. But the body doesn’t work that way. Instead, Marg…

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78. The problem with birth control for PMS, PMDD, Perimenopause and what to do instead 25:37

22d ago25:37

25:37

In this episode of the Fueled & Free Podcast, Margaret explores the reality of PMS and PMDD, especially for women in their 30s and 40s. She challenges the conventional approach of prescribing birth control as a “fix,” explaining why it fails to address the root causes of hormonal imbalance. Instead, she highlights the role of bioidentical progester…

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Dr. Kurisko on plant-based healing, healthcare reform, and finding God 1:31:44

24d ago1:31:44

1:31:44

Show notes and links: https://www.chrisbeatcancer.com/dr-lee-kurisko-on-plant-based-healing-healthcare-reform-and-finding-god

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77. The Cost of GLP-1s: Insurance, Telehealth Options, Maintenance on semaglutide / tirzepatide 31:35

29d ago31:35

31:35

In today’s episode I’m sharing real talk on the cost of GLP-1 peptides like semaglutide and tirzepatide, what insurance does (and doesn’t) cover, and what it actually takes to maintain results long term. These medications can be powerful tools for weight loss and metabolic health, but they’re not quick fixes. That’s why it’s so important to underst…

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200: Don’t Remediate your entire home! Body testing lies! With Dr. Jill Crista 44:21

1M ago44:21

44:21

This is a big one!! Our 200th episode of moldfinders: RADIO! 🎉 And who better to celebrate with than Dr. Jill Crista! If you're knew here Dr. Crista joins every 50th episode. A tradition I don't think we'll ever stop. Every time she joins, we get deeper into the real, practical stuff that can make a difference for people dealing with mold illness. …

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76. GLP-1s, Dopamine, and Food Noise: A New Way to Experience Food 17:32

1M ago17:32

17:32

Today’s episode is all about something I know so many of you have struggled with: that constant chatter in your head around food. The “should I eat this?” … “why can’t I stop?” … “just one more bite” loop that feels like it never shuts off. This “food noise” can feel exhausting, overwhelming, and even isolating. In this episode, I’m diving into how…

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75. My 6 month update on microdosing a GLP 1, how peptides impact cravings, blood sugar, and can be a tool for longevity 45:39

1M ago45:39

45:39

Today’s episode is a special one because we’re celebrating 75 episodes of the Fueled & Free Podcast! 🎉 In today's episode, I’m sharing my six-month update on microdosing a GLP-1 peptide, Tirzepatide. This hasn’t been about chasing shortcuts or finding an “easy way out,” but rather giving my body the support it needed to finally respond again. Over …

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199: Mold, Cancer & Healing Strategies with Katrina Foe | Detox, Testing & Coffee Enemas 55:11

2M ago55:11

55:11

In this episode, I sit down with Katrina Foe, a Functional Nutritionist and Board-Certified Holistic Nutritionist with advanced certifications in integrative oncology, and the founder of cancerfreedom.com. Katrina shares her personal cancer story, including how hidden mold played a major role in her diagnosis. We talk about the critical link betwee…

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From hospice to healed: Julie Mason’s endometrial cancer journey 1:01:18

2M ago1:01:18

1:01:18

Show notes and links: https://www.chrisbeatcancer.com/from-hospice-to-healed-julie-masons-endometrial-cancer-journey

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198: Detox, Repair, and Stem Cell Revolution with Ryan Riley 55:03

2M ago55:03

55:03

I'm really excited to share today's episode. I’m joined by Ryan Riley, former CEO of CellCore Biosciences and now CEO of STEMREGEN. Ryan’s journey is wild, he went from the tech world to becoming a major force in health and wellness. We dig into some big topics: The real impact mold toxicity can have on your health (and why most people overlook it)…

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197: Redefining Health: MoldCo’s Mission with CEO Ariana Thacker 34:09

3M ago34:09

34:09

Get ready because this is a game-changing episode! We dive deep into what might be the most exciting development in mold treatment we've seen in decades. Ariana Thacker, the CEO of MoldCo, is revolutionizing how people access and afford mold toxicity treatment through her virtual clinic. What You'll Learn: • How MoldCo delivers proven treatment for…

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John Richardson, Jr. on apricot seeds, vitamin B17, and the fight for medical freedom 1:12:51

3M ago1:12:51

1:12:51

Show notes and links: https://www.chrisbeatcancer.com/john-richardson-jr-on-apricot-seeds-vitamin-b17-and-the-fight-for-medical-freedom

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Bryan Paulhus on Rene Caisse and the history of Essiac tea for cancer 1:05:21

3M ago1:05:21

1:05:21

Show notes and links: https://www.chrisbeatcancer.com/bryan-paulhus-on-rene-caisse-and-the-history-of-essiac-tea-for-cancer

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196: How Hormones, Emotions & Your Environment Drive Compulsive Eating with Amber Romaniuk 56:06

3M ago56:06

56:06

Ever find yourself reaching for snacks when you're not even hungry? Or eating on autopilot without really knowing why? In this episode, I’m joined by Amber Romaniuk—an expert in emotional eating, digestion, and hormones—to unpack what’s really going on beneath those habits. Amber opens up about her own journey with binge eating and breaks down the …

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195: Eczema, Gut Issues, and Toxins in Kids: What Every Parent Needs to Know with Deidre Bloomquist 44:44

4M ago44:44

44:44

Is your kid dealing with eczema, gut issues, or those mystery symptoms no one can seem to explain? If so, get ready to learn A LOT, as I’m joined by functional nutritionist Deidre Bloomquist—founder of Always Growing Wellness and mom on a mission. After her son faced some serious health hurdles, she dove headfirst into the world of functional nutri…

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296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners 1:00:43

4M ago1:00:43

1:00:43

Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular regeneration to hormone balance and stress control, HBOT is changing the way we think about healing. In this episode, we cover: What HBOT is and how it…

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194: Biohacking Your Skincare Routine: Detox, Mold & Nervous System Support with Rachel Varga 46:21

4M ago46:21

46:21

I'm excited to share the guest for today's show! I'm talking with Rachel Varga — a double board-certified aesthetic nurse, clinical trainer, and biohacker who’s been shaping skin health since 2011! She’s performed over 20,000 rejuvenation procedures, authored peer-reviewed research, and hosts the top 20-rated School of Radiance podcast. In this epi…

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295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline 1:23:33

4M ago1:23:33

1:23:33

In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward. We cover: How Casey got into running and her first “ah-ha” race Advice for beginners nervous to start or join a run club Run clubs as social spaces — dating, drinking, and bey…

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193: Mold, Minerals, and Mountain Living — A Holistic Health Wake-Up Call with Lexie Haren 39:35

4M ago39:35

39:35

In this episode, I sit down with Lexie—a former We Inspect client, human physiologist, and founder of Haren Holistics—to walk through her journey with mold exposure, how it hijacked her health, and how she began rebuilding from the inside out.Lexie's gut health was dialed in. Her lifestyle was solid. She felt good.Then she moved into a “new-to-them…

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Unlocking Gut Health: Delores Clemons' Step-by-Step Guide 38:00

5M ago38:00

38:00

Join us in this eye-opening episode as we delve into the importance of gut health with Delores Clemons, a renowned real estate icon turned insurance leader and community advocate. Delores shares her personal journey with diverticulitis and reveals how she turned her health struggles into a passion for helping others. In her book, "A Step-by-Step Gu…

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294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode 44:56

5M ago44:56

44:56

It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE. -We discuss the Why and What behind toxins in our suscreens -Break down the pros and cons and rank the top 5 protein bars we see in the grocery stores Follow us on Spotify Subscribe on Apple Podcasts and leave us ⭐️ ⭐️⭐️⭐️⭐️ Follow On IG- @HotterThanHealthPodcast healt…

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74. Feeling Puffy, Inflamed, and Stuck with Your Weight? Sharing My Honest Experience Microdosing a GLP-1 58:36

5M ago58:36

58:36

Today’s episode is a vulnerable one, and honestly…not something I ever thought I would be sharing: my personal journey with microdosing a GLP-1 peptide. This wasn’t about chasing a shortcut or “cheating”, but about giving my body the support it needed to respond again! I’m not saying you should do this, because I know it’s not for everyone. But…I’m…

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192: Autism & ADHD is Not Genetic. Parents are programmed to fail! Don’t be afraid to look foolish! - Len Arcuri 56:49

5M ago56:49

56:49

In this episode, I sat down with Len Arcuri—founder of All In Parent and host of Autism Parenting Secrets Podcast. Check him out at: www.elevatehowyounavigate.com Len opened up about his personal journey helping his son with autism, and how it led him to dig deep into root-cause approaches that go way beyond just surface-level solutions. We talk ab…

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73. Is Hidden Mold Making You Sick? Mold Remediation Mistakes + The Right Way To Investigate Mold with Brian Karr 1:05:54

5M ago1:05:54

1:05:54

If you’ve ever wondered whether your home environment could be sabotaging your health, today’s episode is for YOU. I’m joined by nationally recognized mold investigator, Brian Karr, co-founder of We Inspect and The Dust Test, who shares jaw-dropping insights on all things mold. Brian didn’t set out to become a mold expert, but he did have his own l…

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Anti Aging Nutrients that Heal Leaky Gut with Michael Tecku 57:28

5M ago57:28

57:28

In this episode, join Jeanne and special guest Michael Tecku as they delve into the science of aging, sharing insights on how the right nutrients not only fuel your body but also support aging gracefully, help heal leaky gut and stave off menopause symptoms. Learn from Michael's personal journey from racing motorcycles to becoming a passionate advo…

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293. This Vs. That Solo Ep - Meals, Beverages, Fitness, Wellness and Beauty Trends 27:38

5M ago27:38

27:38

This Vs That for all things wellness 💄 🏋️ 🥘 🥗 💦 -Caffeine -Fitness types -Wellness and Beauty trends -Shopping lists a breezy episode for your Thursday morning 🎧 Leave us 5 ⭐️ on Apple Follow us on Spotify Eliza's Instagram Follow Hotter Than Health on IG fitness podcast, health podcast, wellness podcast, workouts, skincare, botox, organic, matcha,…

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72. Why I Stopped Drinking Alcohol, the Sober Curious + Cali Sober Movement & How GLP-1s are Influencing Alcohol Consumption 50:55

5M ago50:55

50:55

Today’s episode is a long time coming, and it’s regarding something that’s really shifting in our culture right now: alcohol. I’m diving into my personal journey with alcohol and growing up around addiction, the rise of the sober curious movement (especially with millennials and Gen-Zers), the significant impact on women’s health, why more people a…

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292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr 1:08:52

5M ago1:08:52

1:08:52

We spend more and more time in our homes, which means a non toxic environment is more important than ever. Today we speak with mold expert Brian Karr on how we can -notice symptoms of mold toxcicity -how different people express different symptoms -small things we can do today to help with our home environment and reducing our mold exposure -could …

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71. The Overlooked Signs of Insulin Resistance in Women 35+ 32:22

5M ago32:22

32:22

Insulin resistance is one of THE most overlooked root causes of fatigue, stubborn weight, cravings, brain fog, mood swings, and more. And yet…most women don’t even know it’s happening in their bodies. I’m diving into why insulin resistance is more than a blood sugar problem, subtle signs that show up for women in midlife (and are often ignored), ro…

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191: From Mystery Symptoms to Mold Recovery: Kathleen’s Story of Taking Her Home and Health Back 45:42

5M ago45:42

45:42

Kathleen is a former client of ours at We Inspect, and today I'm thrilled for her to share her powerful story of uncovering hidden mold in her home—and the toll it took on her health before she even knew what was going on. What started as vague, unexplained symptoms turned into a deep dive into mold testing, attic surprises, and an emotional roller…

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291. Do you need more protein or is it your Algorithm? 2 Ways to help turn anxiousness and serotonin around, from personal experience. 31:17

6M ago31:17

31:17

Today we touch on -How to get 100g protein in a day -The IG hack that helped my anxiety -The supplement to support my serotonin (talk to your Dr) Leave us 5 ⭐️ on Apple Follow us on Spotify Eliza's Instagram For those struggling with mental health resource st johns wort, instagram, wellness podcast, hangxiety, anxiety, ssri, birth control, suppleme…

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70. Is Chasing the "Root Cause" Keeping You Stuck? 42:24

6M ago42:24

42:24

Today’s episode topic is one that may feel a little uncomfortable, but it’s something I see time and time again in the holistic and functional health space: the obsession with finding the root cause. I’m diving into why healing doesn’t always follow a linear path, how it looks when you get caught up in trying to ‘fix’ yourself and obsess over every…

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Sickness and Hidden Mold in Your Home with Brian Karr 45:32

6M ago45:32

45:32

In this insightful episode, discover how mold in your home or workplace can lead to severe health issues, including neurological deterioration and muscle pain. Join us as we talk to Brian Karr, co-founder of Yes We Inspect and The Dust Test. He shares his personal journey with mold exposure and offers expert advice on preventing and identifying hid…

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Running from Chemo: Billy Best's inspiring cancer survival story using 714X, Essiac tea, and a plant-based diet 1:02:55

6M ago1:02:55

1:02:55

Show Notes and Links: https://www.chrisbeatcancer.com/running-from-chemo-how-billy-best-healed-hodgkins-lymphoma-with-714-x-essiac-tea-and-a-plant-based-diet

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290. Fertility Health, Freezing Your Eggs While Single, IVF, and Hormone Balancing Health with Dr Kelsey Duncan ND 1:06:26

6M ago1:06:26

1:06:26

The conversations we need to have a little sooner and a little louder. In todays episode we discuss -Birth Control timing while TTC -TTC Naturally -4 Pillars of focus when trying to conceive for men and women -Freezing your eggs while single -Reducing fear with "race against the biological clock" -Should we check our egg count? Dr Kelsey Duncan ND …

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69. Mastering The Mundane With ADHD Mom Coach Amy Hann 45:24

6M ago45:24

45:24

ADHD can show up in ways we don’t always expect - especially for moms juggling the everyday demands of parenting, career, personal growth, and everything in between! Today’s episode features Amy Hann, the creator of Master the Mundane, an online community and course designed specifically for moms with ADHD. Amy is the master of ALL things ADHD (she…

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190: The Functional Medicine Approach to Mold Inspections 30:38

6M ago30:38

30:38

In today’s episode, I’m walking you through the exact mold inspection process we use at We Inspect—and showing you how it’s kind of like what a functional medicine doctor does when they’re trying to figure out what’s really going on with your health. I’ll break down the five core steps of our inspection process—from that first consultation call all…

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Safe Skincare for Preteens and Teens with Sabrina Yavil 37:13

6M ago37:13

37:13

Join us in this enlightening episode as we delve into the crucial topic of skincare for preteens and teens with Sabrina Yavil, a mother of three boys and a seasoned expert in the beauty industry. Sabrina shares her compelling journey from working with major brands to founding her own skincare line, "Gryme," specifically designed for young skin. Dis…

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68. Microdosing GLP-1s / Semaglutides: A Tool For Reducing Inflammation, Weight Loss, & Insulin Resistance 47:54

6M ago47:54

47:54

Today’s episode topic is a LONG time coming, and it’s something that is both intriguing + triggering: GLP1’s and semaglutide peptides. I’m diving into the nitty gritty on GLP-1s peptides & how they *actually* work, and the concept of microdosing GLP-1s. I’m also discussing naturally-occurring GLP-1s vs. medications like semaglutide and tirzepatide,…

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Cryoablation: Freezing breast cancer instead of surgery with Dr. Dennis Holmes 37:44

6M ago37:44

37:44

Show Notes and Links: https://www.chrisbeatcancer.com/cryoablation-freezing-breast-cancer-instead-of-surgery-with-dr-dennis-holmes

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189: From Health Issues to Insurance Claims: Expert Mold Advice with Corey Levy 1:09:26

6M ago1:09:26

1:09:26

On this episode of #moldfinders: RADIO, I’m joined by my friend, cousin, and We Inspect co-founder, Corey Levy! Yahoo!And we’re diving into some of the real-life stuff people deal with when mold hits home—literally.We’re talking about things like: 👉 How much mold remediation really costs👉 What to know about insurance claims👉 How to prioritize testi…

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Inflammaging and Skin Health with Dr. Ebru Karpuzoglu 52:01

6M ago52:01

52:01

Join us in this enlightening episode of "Ingredient Intel: Bad to Good" as we welcome Dr. Ebru Karpuzoglu, an esteemed immunologist and molecular medicine expert, to discuss the fascinating connection between the immune system, inflammation, and skin health. Dr. Ebru shares her personal journey from battling persistent acne to becoming a pioneer in…

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289. Solo Episode- Why I know I didn't get seasonal allergies this Spring, Run Club culture, and two current wellness recommendations. 35:03

6M ago35:03

35:03

I have checked the seasonal allergy box every spring, EXCEPT this one. We go through the single most impactful wellness tool I have implemented this year. 💐 🤧 Run Club culture and what we all may need to understand about it... 🏃 My two wellness recommendations to support overall health and immune strength. Leave us a review on Apple Podcast 💜 Follo…

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67. Estrogen Dominance In Perimenopause: Why You’re Bloated, Gaining Weight, Moody, & Have Heavy Periods 24:40

6M ago24:40

24:40

If you’re in your late 30s or 40s and you’ve been struggling with issues like bloating, brain fog, unmanageable PMS, weight gain, and more, today’s episode is for YOU. I’m breaking down the typical signs + symptoms of estrogen dominance, cycle changes that can affect your estrogen & progesterone levels during perimenopause, why root causes like hor…

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Doug Evans, founder of The Sprouting Company on growing your own superfoods 59:55

6M ago59:55

59:55

Use coupon code CHRIS to get 10% off your order at The Sprouting Company. Show notes and links: https://www.chrisbeatcancer.com/doug-evans-founder-of-the-sprouting-company-on-growing-your-own-superfoods/

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188: From Chronic Illness to Coaching with The Biotoxin Lady 34:52

7M ago34:52

34:52

When you’re dealing with chronic illness from mold or other environmental toxins, having the right support can make all the difference. In this episode, I’m joined by Lauren—aka The Biotoxin Lady—who knows this firsthand. She’s sharing her personal journey with mold-related illness and how it led her to become a health coach, helping others navigat…

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288. The Foundation of Personal Health, Plus Raw Milk and Conspiracy Theories with Brittany Carden Part 2 46:06

7M ago46:06

46:06

Part 2 with Brittany Carden is about as honest and real as you will find! We discuss aliens, raw milk, digestion, and how Brittany healed her gut issues... Amongst other topics. Enjoy part two! As well as 20% off Brittanys virtual studio- use the code HTH Mentioned links below Raw Milk finder - shire App and realmilk.com Find Hotter Than Health on …

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66. Spring is the Season for Detox and Cleansing Winter Stagnation + Why Histamine Issues Are Worse in the Spring 40:05

7M ago40:05

40:05

Spring is upon us, but this season is sooo much more than blooming flowers and warmer days. It’s a time of profound energetic shifts that your body FEELS, before your mind even catches on. I’m chatting about spring from both Traditional Chinese Medicine (TCM) and biblical perspectives. This transition from winter to spring brings a variety of chang…