“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Welcome to the Talking Geosciences podcast, brought to you by the School of Geosciences at the University of Aberdeen. Over the course of this series, we will hear staff and students discuss how their teaching and research is helping us understand and address contemporary global challenges, including sustainability and climate change.
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We believe that there comes a point in everyone’s life where they get to make the decision to follow the course of society and accept its values and rules or start being crazy enough, passionate, almost insane enough, to push the limits just to make them push back. This show is not a digest of training principles, spit at you to catch you up to date in the world of coaching and athletics. Instead it’s about being exposed, being wrong, always learning, exploring the deepest jungles of sport a ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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RunColo Training advice on marathon training, running and coaching.
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A Foray into the World of Rural and Urban Abandoned Exploration!
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This is an Australian golf podcast about Australian golf courses, taking listeners on a dream lap of every golf course worth considering for a Down Under bucket list golf visit. We answer the questions that will help you make your dream Aussie golf trip a reality. No Fedex Cup updates, no equipment reviews, no technology debate, no betting-agency-sponsored tipping segment: Just the how, what, when and where of playing great golf in Australia, with the occasional sacred cow sacrificed in the ...
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Future of Freedom is a podcast that explores the intersection of conservatism and libertarianism in today's society. On each episode we bring together guests who hold opposing viewpoints on a specific policy or cultural issue. We tackle a range of topics, from economic policies to social issues, and from foreign affairs to constitutional law. Our guests come from different backgrounds and have different beliefs, but they all share a commitment to the principles of freedom, individualism, and ...
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My name is Daniel Philben and a couple of months ago I had a crazy idea to go out and interview 100 entrepreneurs from around the world. The interviews range from VC's and startup founders to companies turning over $250 million in revenue. If you are looking to start or grow your business or take it international than this is a great podcast for you. The goal for Entrepreneur Abroad is to inspire and educate entrepreneurs to start something that matters and to go out there and make a big imp ...
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How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform ...
1:48:16
1:48:16
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1:48:16Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wond…
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BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552
24:16
24:16
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24:16Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…
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Seattle Seahawks General Manager on Talent, Teamwork, and Tough Conversations | John Schneider
1:04:44
1:04:44
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1:04:44What does it take to build one of the most respected teams in the NFL — and lead it with heart, grit, and humility? This episode is a special one. Recorded right in the heart of Seahawks territory in Seattle, I got to sit down with my friend, John Schneider, General Manager of the Seattle Seahawks. John has spent over a decade helping to build one …
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Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551
1:59:15
1:59:15
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1:59:15This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-breaking feat, Erling attended Cambridge University to study philosophy…
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We’re back to devote an entire episode to Yarra Yarra – one of those Sandbelt courses that doesn’t quite get the love it deserves on occasions. We start the episode with a fast review of Scott’s recent Canberra visit, including his quick lap around Royal Canbera. For those keen to visit Royal Canberra, click the link below - https://www.royalcanber…
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BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
20:17
20:17
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20:17Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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Can You Reverse Aging? The Surprising Role of Skin in Longevity | Dr. Carolina Reis Oliveira
1:04:40
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1:04:40What if our skin—our most visible organ—is actually one of the best gateways to longevity and vibrant health? This week’s guest is Dr. Carolina Reis Oliveira—a brilliant scientist, a bio-chemist with a focus in stem cells and tissue engineer who’s redefining what it means to age well. As co-founder and CEO of OneSkin, Carolina’s using cutting-edge …
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How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
1:31:12
1:31:12
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1:31:12Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…
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Lift As You Rise: Purpose-Driven Approach to Leadership with Ellyn Shook
52:30
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52:30What does it take to create a workplace where people thrive—where leadership is human-centered, purpose-driven, built for the future, and knows how to get results? Today, as part of our Modern Leadership series I’m excited to sit down with Ellyn Shook, the former Chief Leadership & Human Resources Officer at Accenture, to explore the evolving lands…
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BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548
23:43
23:43
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23:43In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ti…
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Judd Apatow: "Never Stop Learning and Never Stop Growing"
1:24:54
1:24:54
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1:24:54What does it take to stay emotionally grounded in an industry built on ego? This week, we sit down with Judd Apatow—the legendary director, producer, and comedy mastermind behind some of the most influential films and TV shows of the past three decades. From "Freaks and Geeks" to "The 40-Year-Old Virgin," Judd has not only created cultural touchsto…
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Johan Norberg & Derek Scissors: How Should the U.S. Economically Engage With China?
34:45
34:45
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34:45On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about trade with and investment in China. First on the show is Johan Norberg, senior fellow at the Cato Institute. Later, we hear from Derek Scissors, senior fellow at the American Enterprise Institute. You can find Johan on X @johanknorberg an…
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The Human Side of Human Resources: Creating Authentic Connection with Rhonda Morris
48:48
48:48
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48:48What does it take to lead at the highest levels—while staying true to who you are? Today’s guest is Rhonda Morris, the former VP and Chief Human Resources Officer of Chevron. Rhonda is a powerhouse—sharp, competitive, and deeply committed to helping others perform at their best. How do I know that? Because we’re friends. Her journey started back in…
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BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
20:51
20:51
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20:51Today’s guest asks an important question: What if finding joy lies in life’s simple moments? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 476 of the podcast with Buddhist monk and au…
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Diplo - Grammy Award Winning DJ: “Don't Be Afraid of Failing”
1:06:34
1:06:34
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1:06:34How do you stay ahead in an industry that never stops evolving? Today, we are diving into the mind of one of the most prolific, boundary-pushing, and curious creators of our time—Diplo. Perhaps you know him for his music career—with Grammy award winning hits and game-changing collaborations, or for headlining some of the biggest festivals in the wo…
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Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545
1:43:36
1:43:36
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1:43:36Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox? My guest today is someone, who for many years, has been leading a global health revolution, one revolved around using f…
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Leadership's Missing Link: How Empathy Unlocks Human Potential with Matt Breitfelder
57:45
57:45
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57:45The best leaders aren’t just great decision-makers—they build cultures. So what does it actually take to create a thriving, high-performance culture? Today’s guest, Matt Breitfelder, is one of the most influential leadership architects in modern business. As Partner and Head of Human Capital at Apollo — one of the world’s leading asset management c…
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Episode Sixty Seven - Tom Mackenzie on rebuilding NSWGC & discovering Aussie golf
1:22:43
1:22:43
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1:22:43Tom Mackenzie from Mackenzie & Ebert is our guest for this episode, talking all things NSWGC redesign, plus the arm-wrestle between designing in the dirt and having a plan to work to, the tension between form and function, tricks for making tight sections of property feel spacious and why he thinks Melbourne is the best golf city in the world. But …
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BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544
24:17
24:17
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24:17CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. “If you change the way you eat, you may feel completely different” - Dr Mind…
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Brian Rankin & Howard Husock: Should the Federal Government Fund Public Broadcasting?
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33:27
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33:27On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about federal funding for public broadcasting. First on the show is Brian Rankin, an Adjunct Fellow at the Competitive Enterprise Institute. Later, we hear from Howard Husock, senior fellow in Domestic Policy Studies at the American Enterprise …
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Innovation Expert: Embrace the Creative Process and Find Joy in the Unknown | JoAnn Garbin
1:03:57
1:03:57
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1:03:57What does it take to go from nothing to something—and then scale it into meaningful impact? I want to introduce you to someone you may not be familiar with, unless you’re in the innovation space -- JoAnn Garbin. JoAnn has led innovation teams at some of the world’s most influential companies—including Microsoft, and she is one of those rare minds w…
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Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
2:19:37
2:19:37
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2:19:37Have you ever wondered why the same traumatic experience affects different people in completely different ways? Or why finding pleasure in life is so fundamental to our mental wellbeing? To answer these questions and a whole host more, I'm joined this week by Dr Camilla Nord. Camilla leads the Mental Health Neuroscience Lab at the University of Cam…
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Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall (re-release) #542
2:44:00
2:44:00
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2:44:00Today I’m thrilled to welcome my dear friend, Helen Hall back to the podcast. Helen is a movement therapist, a running coach, a pain expert and one of the best coaches in any modality that I have ever come across. She has had a lifelong passion for analysing posture and movement, and her clients include elite athletes, whether they be runners, cycl…
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Episode Sixty Six - Royal Sydney Is (Almost) Ready!
1:07:36
1:07:36
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1:07:36Fast turn around from last episode to this – with RoyalSydney about to publicly unveil their newly renovated Gil Hanse golf course. After a recent multi-hour walk around the property with super Adam Marchant, Scott shares his views on the design, and the highlights of the reworked layout. Needless to say – expectations were exceeded! Prior to that,…
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BITESIZE | The Simple Daily Habits That Can Boost Your Brain Health & Improve Your Focus with Brain Coach Jim Kwik #541
18:07
18:07
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18:07Today’s guest believes that small lifestyle changes can lead to big improvements in brain function. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 469 of the podcast with globally reno…
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World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure
1:08:42
1:08:42
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1:08:42What happens when your biggest obstacle isn’t the mountain—it's your own self-doubt? Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascents, national titles, and a world championship under her belt. Sasha’s unique approach to navigating fear, risk, and doubt is masterful. In this conver…
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Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
1:25:13
1:25:13
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1:25:13Did you know that we spend six entire years of our lives dreaming? According to this week's guest, these dreams carry vital messages from our deepest selves that most of us never hear. James Hollis, PhD was originally a Professor of Literature and Philosophy at various universities until mid-life when he retrained as a Psycho-Analyst at the Jung In…
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Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross
59:50
59:50
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59:50How much control do we really have over our emotions? And what if the key to mastering them is easier than you think? This week’s conversation is a special one. It was recorded in front of a live audience at Live Talks Los Angeles, where I had the incredible opportunity to sit down with Dr. Ethan Kross, one of the world’s leading experts on emotion…
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How To Let Go, Move On And Leave Your Past In Your Past with Julia Samuel (re-release) #539
1:36:45
1:36:45
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1:36:45Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us genetically and it shows in our responses to life, our beliefs, and the ‘f…
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This episode affords the chance to review loads of little topics on the Australian golf landscape - courses re-opening after works, Karl Vilips breakthrough win, Matt's quick jaunt to Tara Iti, activities of panelists on the AGP Top 50 panel, and more of Scott's ball testing. Metro, The Lakes, NSW, Mt Lawley, Royal Sydney and more are all discussed…
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Charles Fain Lehman & Jacob James Rich: Should Online Sports Gambling Be Legal?
35:11
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35:11On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about the legalization of internet sports gambling. First on the show is Charles Fain Lehman, fellow at the Manhattan Institute and senior editor of City Journal. Later, we hear from Jacob James Rich, policy analyst at Reason Foundation. You ca…
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BITESIZE | Do This Every Morning to Boost Your Energy, Improve Your Sleep and Optimise Your Health | Dr Kristen Holmes #538
20:56
20:56
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20:56In our hyper-connected modern world, where we have access to artificial light around the clock, we’ve drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy, and even a longer life? Feel Better Live More Bitesize is my weekly podcast for your mind, bo…
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How John Paul DeJoria Built Billion-Dollar Brands | Founder of Patrón and Paul Mitchell
59:29
59:29
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59:29What if one of the unlocks for living “the good life” lies in the simple act of giving, even when you have nothing? Today's guest is an icon of entrepreneurship, resilience, and generosity - John Paul DeJoria - a cofounder of not one but two billion dollar companies, Patrón Tequila and Paul Mitchell Hair Care Products. What you might not know, thou…
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The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537
2:21:31
2:21:31
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2:21:31This week's guest has spent over 50 years conducting ground-breaking research showing that your thoughts have a profound impact on your body. Dr Ellen J. Langer is Professor of Psychology at Harvard University, and widely known as the 'mother of mindfulness’. She is the recipient of three Distinguished Scientists awards and the author of twelve boo…
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