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Bryce The Third Podcasts

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The Friend Lab

Liz McKean and Bryce The Third

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The Friend Lab is a curious, candid, and sometimes chaotic exploration of what it means to be human together. Hosted by Liz McKean: coach, hypnotist, yoga teacher, and professional untangler of shame, and Bryce The Third: performing artist, recovery advocate, speaker, author, and all-around creative force; this show lives at the intersection of friendship, growth, and real-life transformation. Liz and Bryce come from different worlds, but their chemistry is undeniable. Their creative partner ...
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Taverncast: On Tap - Three guys, 130 beers - Prost!

Aric Watson, Bryce Erwin, Bill Ticknor and Mike Monan

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Three stalwart beer lovers take on the Mount Everest of beer tasting - the world beer tour at Ashley's (Ann Arbor, MI). It's 130 beers, 30+ styles and a whole lot of beer love. If you love beers, bars, drinking or even just hanging out with your buddies and shooting the breeze, come see what's On Tap!
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In this episode, Liz McKean and Bryce The Third take listeners behind the scenes of how The Friend Lab came to be, from early awkward misunderstandings to an airport meet-cute, from the “do we even know what we’re doing?” moments to the sparks of chemistry that kept pulling them back into creative collaboration. This conversation is equal parts hea…
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In this FIRST episode of The Friend Lab Liz McKean and Bryce The Third take listeners behind the scenes of how The Friend Lab came to be, from early awkward misunderstandings to an airport meet-cute, from the “do we even know what we’re doing?” moments to the sparks of chemistry that kept pulling them back into creative collaboration. This conversa…
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This episode is personal. I’m sharing the kind of advice I wish someone would’ve told me back then...the REAL stuff that could’ve saved me time, energy, and heartache. These 3 things have aided with self-doubt, purpose, relationships, career moves, and have really helped me to grow with intention. Whether you’re just getting started or shifting gea…
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Today we dive into the magic of play and exploration! We'll talk about how taking time to engage in seemingly ‘meaningless’ activities can actually lead to deeper insights and more impactful ideas. Discover how embracing curiosity and fun can help you build a more innovative and fulfilling journey in both life and business! In the episode I make me…
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What does it REALLY mean to be "sober"? In this episode of GGG, we'll dive into a fresh perspective! Spoiler alert: It’s not just about what you leave behind... Support the show Wanna keep the growth going? Join the MoodProof Mastery newsletter where weekly I share insights, practical life advice and resources straight to your inbox! All in the spi…
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We can learn so much from the world around us! This week, I share what I've learned from my plants. Support the show Wanna keep the growth going? Join the MoodProof Mastery newsletter where weekly I share insights, practical life advice and resources straight to your inbox! All in the spirit of helping you show up, stay grounded and give grace whil…
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Welcome to the FIRST episode of Growth Grace Gratitude! Let's get the ugly part over and done with. If you've been with me through the many evolutions, you know that this is the beginning of a LONG journey together. If you're new here, welcome to the Growth...now let's get busy, we got work to do! Support the show Wanna keep the growth going? Join …
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Happy New Year! Let's get started... Support the show Wanna keep the growth going? Join the MoodProof Mastery newsletter where weekly I share insights, practical life advice and resources straight to your inbox! All in the spirit of helping you show up, stay grounded and give grace while chasing what MATTERS! Looking to work with Bryce The Third? R…
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I felt called to share my process for maintaining peace of mind and spirit…no matter who’s in office. GROW! Hoodie https://www.brycethethird.com/the-store/p/the-grow-hoodie Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine License code: XRRCPTEZR8DISWU4 Support the show Wanna keep the growth going? Join the MoodProof …
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As I ease my way back into different means of producing/creation I stumbled upon a train of thought and figured I'd share it with you. More soon! Support the show Wanna keep the growth going? Join the MoodProof Mastery newsletter where weekly I share insights, practical life advice and resources straight to your inbox! All in the spirit of helping …
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#50 - Today's episode marks the FINAL episode of "You Feel That?" BUT this definitely isn't goodbye...tune in for a peek into the process and to be brought up to speed. New journeys await! Are you ready to GROW? Join the "Grow, Develop, EVOLVE!" FB group Watch this episode on YouTube Support the show Wanna keep the growth going? Join the MoodProof …
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#48 - Today we revisit another classic episode of the show "Psychedelics in recovery & the world of astrology". I've learned so much from my work with plant medicine and I couldn’t think of anyone better to kick it with than Amanda Elise ( @SpirituallyDope on IG ) Stick around till the end for a guided meditation with focus on spiritual growth! Joi…
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#48 - Today we revisit another classic episode of the show "I play 'We Are Not Really Strangers' With my Mom". This was one of my all time favorite experiences yet on the show and has helped me to deepen my relationship with my Mom in the time since it's original recording! Stick around till the end for a guided meditation with a focus on vulnerabi…
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#47 - Today we revisit another classic episode of the show "Play THIS on rough days" with some new insight and perspective. Stick around till the end for a guided meditation to help you navigate tough times Join the "We Feel That!" FB group Watch this episode on YouTube Support the show Wanna keep the growth going? Join the MoodProof Mastery newsle…
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Bonus Meditation! Join the "We Feel That!" FB group Watch this episode on YouTube Support the show Wanna keep the growth going? Join the MoodProof Mastery newsletter where weekly I share insights, practical life advice and resources straight to your inbox! All in the spirit of helping you show up, stay grounded and give grace while chasing what MAT…
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#46 - Today we revisit a classic episode of the show "How to have gratitude and appreciation. No, but REALLY" with some new insight and perspective. Stick around till the end for a guided meditation too. Grateful for you! Join the "We Feel That!" FB group Watch this episode on YouTube Support the show Wanna keep the growth going? Join the MoodProof…
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#45 - Today we revisit a classic episode of the show "Meditations on love: What is love REALLY?" with some new insight and perspective. Stick around till the end for a guided meditation too. This episode is full of love....No pun intended! Join the "We Feel That!" FB group Watch this episode on YouTube Support the show Wanna keep the growth going? …
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#44 - You ever felt guilty for not having a response to the question "What have you been working on?" Do you struggle to just allow for downtime in your life? We talk about that AND some changes to the show today LIVE from my....kitchen? Watch this episode on YouTube Join the 'WE feel that!' Facebook group here Support the show Wanna keep the growt…
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#43 - I embarked on a 7 day, silent meditation retreat and it changed me. Last week was the first week in the existence of this show that I didn't drop an episode. There are so many ways in which I'm questioning the process. This is what it's like to be HUMAN and I want to talk about it all today. Check out Rise Recover Live, the Podcast that I hos…
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#42 - The entire concept for this show in the beginning was to have a space where we could talk emotions in relation to business. MY how we've grown! The foundation of the show, though more defined, is relatively the same...start conversations around the importance of mental health in relation to building out ideas, business, movements & community!…
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#41 - I used to not be able to see the power in age. People would always say "The older, the wiser" but I always disagreed. I still stand by the thought that age doesn't necessarily equal wisdom, but the longer I'm here the more I understand the importance of EXPERIENCE. For my birthday, let's talk about the opportunity in every single experience w…
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#40 - We've all been there, wanting something SO badly that we become consumed..and not in a good way. Today we talk about how to show up for ourselves and our process when this happens...WHILE it's happening to me. No better time right? Join the PATREON family for EXCLUSIVE content, including extra episodes of YFT Watch the episode on YouTube Purc…
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#39 - Hey Feel Fam. I've been experiencing fatigue. I skipped a week of the show last week. There is a LOT that I'm learning.. Let's talk about that process in this episode. Join the PATREON family for EXCLUSIVE content, including extra episodes of YFT Watch the episode on YouTube Purchase The Handbook: A pocket guide for creating your desired real…
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#38 - You're "here" and you want to get "there". Everything else is just the what it takes to get "there". Entrepreneurship 101 right? Maybe... Maybe not. Let's talk about it! Join the PATREON family for EXCLUSIVE content, including extra episodes of YFT Watch the episode on YouTube Purchase The Handbook: A pocket guide for creating your desired re…
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#37 - Today's topic is something that has been on my mind since a close friend of mine called me, a 32 year young man, an ELDER last year. It threw me off so much that i've been integrating what it's meant ever since. What is an elder? How can we be one in our community? Let's talk about it! Watch the episode on YouTube Purchase The Handbook: A poc…
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#36 - Psychedelics in recovery??? Wait, what? Yes, they can go hand in hand. This episode we're talking plant medicine and how it can aid in our spiritual development with my homegirl Amanda Elise aka @SpirituallyDope. Believe me, I know that this is an interesting segue coming fresh off the conversation around alcoholism and substance use! All the…
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#35 - This week we wrap up the telling of my personal recovery story and dig into what I have come to believe that recovery actually is. Spoiler Alert: It's WAY more than just stopping drinking and drugging! This is the conclusion of a TWO PART episode. If you have not heard the first episode I HIGHLY suggest you listen here. Watch the episode on Y…
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#34 - This may be the most open and honest I've ever gotten on this show around my recovery journey. It is VERY important to me that we destroy the stigma surrounding alcoholism and addiction in the black community and in ALL communities. Discussions like these are the ROOTS that help us to blossom into better leaders, entrepreneurs, creatives and …
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#33 - Join me in conversation with one of my favorite people in the world! Entrepreneur & recording artist Chase Miracles drops gem after gem after gem. Our convo goes everywhere from self love & faith cultivation to affirmation & goal setting. The episode perfectly mixes the worlds of business and spirit just how we like it here at YFT & will pour…
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#32 - Underneath every tool, framework, tactic or suggestion on this show is ONE thing. If you don't practice this ONE thing nothing we learn here will ever work for you. Good news is: It's as free as air to begin today. Even better news: It's ALL our episode today is about Purchase The Handbook: A pocket guide for creating your desired reality (an…
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#31 - This is the first ever LIVE recording of You Feel That & it was FULL of evergreen gems! My guest and good friend Torrey Gray and I talk entrepreneurship, artistry, impostor syndrome, the process of making friends and so much more. The energy in the building was electric this night and I’m excited for you to share in the electricity! Purchase …
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#30 - Today's episode ( episode 30!! whoo!!) was the easiest episode i've EVER recorded. Click play & Let's have a convo about why! Watch This Episode on Youtube I highly recommend Dr. Maria Nemeth's Academy Foundational Training! Purchase The Handbook: A pocket guide for creating your desired reality (and being a good human while you're at it) HER…
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#29 - I'm super excited to introduce you all to my good friend and today's guest Devyn Penney! On today's episode we'll dive headfirst into the topics of mental & physical exhaustion, the importance of self care, how to cultivate a practice of solitude and so much more. A must listen for entrepreneurs & creators looking to detect, prevent or bounce…
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#28 - Can we be confident and at the same time admit we don't know? Can we continue to grow in our business WHILE positioning ourselves as the best option for our followers/customers/clients? If you've had this conversation with yourself, you are NOT alone. Let's talk about it! Watch this episode on YouTube Purchase The Handbook: A pocket guide for…
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#27 - On today's solo episode we discuss how important it is to create your OWN reality. Period. Watch the video version of this episode Watch episode 12 of YFT, it's ALL about gratitude Link to "Illusions" book by Richard Bach Purchase The Handbook: A pocket guide for creating your desired reality (and being a good human while you're at it) HERE! …
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#26 - This episode Bryce digs a bit deeper into his Personal Power Process that he touched on in his recent appearance on the iinerwealth podcast hosted by David McCullar. Listen in as he works out the kinks in real time & take what you hear and run with it! Watch the video version of this episode! Watch the referenced interview with David McCullar…
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#25 - This episode is cross post of Episode 39 of Breaking The Machine podcast hosted by Ahmad The Poet and Spank Da Bank. Bryce The Third and Ahmad trade their experiences as young black creatives from the city of Detroit and talk suicide in the black community, it's spiritual implications, the concepts of polarity and duality and SO much more. Th…
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#24 - Today's episode finds us digging deep into the mind of exercise physiologist, author and entrepreneur Stephanie Wallace. How do we know if we need to take time to heal and how do we allow for our own personal healing process? What does it look like to pursue our purpose in life? What the heck is "Sexual Transmutation"??? Click play for all of…
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#23 - Look, sometimes I'm ALL OVER THE PLACE. I've learned through experience that EVERYTHING we experience is here to serve us, so on today's show I decided to allow my all over the place-ness to run wild and free. Tons of gems in today's uniquely structured episode of YFT! Check out my song that inspired this episode ⚡️ It's official! Purchase Th…
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#22 - Today's episode we take a quick dive into those moments where what we FEEL and what we WANT seem to contradict each other. Sometimes this calls for some good ol' "practice the opposite"! It's official! Purchase The Handbook: A pocket guide for creating your desired reality (and being a good human while you're at it) HERE! Help me win a sponso…
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#21 - Today's episode is a necessary quickie. No matter how much experience I have I can always benefit from a reminder to have compassion for my process. I figured you could use it too. Keep showing up my friends! It's official! Purchase The Handbook: A pocket guide for creating your desired reality (and being a good human while you're at it) HERE…
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#20 - If it wasn't for today's guest, I wouldn't be releasing my book to the world today! To coincide with the release of my book THE HANDBOOK I had to have the good Reverend Dr. Tony Lamair Burks II on YFT to talk about our process creating the book. He shines in all of his southern charm as we chat it up about the importance of telling your story…
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#19-Today's episode is SUPER special. Not only did my Mom model bravery by being the FIRST GUEST EVER on YFT but she came on the show and got super transparent, open and honest about her struggles in sisterhood, vulnerability, emotional breakdowns and more. I am more than honored to have one of the most important women in my life on the show! Preor…
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#018-For someone who dropped out of Jiu Jitsu class around this time last year, I sure seem to draw a lot of comparisons to the sport and what it takes to show up for ourselves and our process in LIFE. Should I sign back up? Nah, not yet but we'll continue to pull valuable lesson from my experience like the ones in today's episode! Preorder my new …
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#017- Friendship? Parenthood? Dating? Entrepreneurship? There are SO many things available for us to contribute energy to when we begin to live intentionally. How do we juggle them all? Lucky for you (I don't believe in luck) that's JUST what we're talking about on todays episode! Preorder my new book The Handbook: A pocket guide for creating your …
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Happy holidays my friends! I felt called to drop this bonus episode for those who may need a little extra energy this holiday. I hope you can pull out some gems. Preorder my new book The Handbook: A pocket guide for creating your desired reality (and being a good human while you're at it) HERE! Grab some brand new "You Feel That?!" Merch! love what…
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#016 - Things are shifting mentally & spiritually for ya boy. I'm leaning into my calling a bit more and becoming a bit more open to change. This episode I embrace my calling to ditch the "notes" and see what happens. How'd I do?? Preorder my new book The Handbook: A pocket guide for creating your desired reality (and being a good human while you'r…
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#015 - One of the most life changing shifts we can make is learning to ASK for what we want. Sounds simple right? Remember the old adage "Closed mouths don't get fed"? Well in today's episode we are going to learn how to EAT! Download the FREE *Gratitude* chapter of my upcoming book "The Handbook" here! Grab some brand new "You Feel That?!" Merch! …
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#014 - Today we touch on how to plant seeds of opportunity in our lives without becoming attached to the outcome. This way of looking at life and all of it's potential opportunities has changed my life and I'm hoping you can take it and run with it! Download the FREE *Gratitude* chapter of my upcoming book "The Handbook" here! Grab some brand new "…
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#013 - Today's episode is one that I wish I had as a shorty because we're talking about leaning into our emotions as MEN! Being raised in a culture that deems the emotional man "soft", It was quite a process for me to get to where I am in TUNE with my emotions. The goal of this episode is to shortcut your process and get you on the fast track to bu…
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