Best C Amp En Podcasts (2025)

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What If the Food You Crave Is the Very Thing Harming Your Health? 33:47

2d ago33:47

33:47

Send us a text Dr Jen Unwin 🎙️ What If the Food You Crave Is the Very Thing Harming Your Health? Featuring: Dr. Jen Unwin – Clinical Psychologist, Author, and Metabolic Health Advocate 💡 15 years ago, Dr. Jen Unwin discovered the power of low-carb nutrition, a journey that would become life-changing — not just personally, but professionally. Workin…

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Episode 148 - LLC gets right to work with vocabulary for tools + We talk Easter in Croatia! 27:14

6d ago27:14

27:14

Send us a text Halo Prieteljie, Sretan Uskrs! Tony D (aka Mr. Fix It) had a great idea for a lesson, what are the names for some common tools you might need to use to fix things. Uncle Mike has a few to help you keep things on the up and up. DJ MOE and the Super Slatko Report is all about Easter in Croatia. How do they celebrate, what kind of food …

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From Law to Breathwork and Beyond 32:56

9d ago32:56

32:56

Send us a text Alicia Snijders Featuring Alicia Snijders – From Law to Breathwork and Beyond Alicia Snijders is a former corporate lawyer who spent a decade in the legal profession before shifting paths entirely. In 2020, her world was shattered when she was raped. At 33, she believed she had life figured out, thriving in Sydney - only to have ever…

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South Asian Health: Risks, Cultural Influences & Actionable Solutions 52:31

16d ago52:31

52:31

Send us a text South Asian Health: Risks, Cultural Influences & Actionable Solutions South Asians, including individuals from India, Pakistan, Bangladesh, Sri Lanka, and Nepal, face unique genetic and lifestyle-related health risks. Understanding these risks and cultural factors is essential for preventing chronic diseases like Type 2 Diabetes (T2D…

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Episode 147 - LLC heads to the Barbershop + Croatian Rugby 26:31

21d ago26:31

26:31

Send us a text Halo Prieteljie! Another great pod awaits! Uncle Mike & Tony D head to the barbershop for a fresh cut and some new Croatian barbershop/Salon terminology. The LLC is going to help you keep looking your best. The Super Slatko is all about Croatian Rugby. DJ MOE shares all he learned about this growing sport in Croatia. Hvala bog. _LLC …

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Mental & Physical Resiliency using Mitochondrial Mindset 1:05:24

23d ago1:05:24

1:05:24

Send us a text Amy Gutman Amy Gutman’s Journey: A Metabolic Awakening & the Truth About Nutrition A Story of Transformation, Curiosity & the Pursuit of Real Health Amy Gutman’s journey is one of deep curiosity, relentless questioning, and personal transformation. From a childhood marked by obesity—at just 10 years old, weighing 190 lbs at 5 feet ta…

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Rethinking Suicide Prevention: Education, Connection & Conversations That Matter 49:53

30d ago49:53

49:53

Send us a text Debi Roberts – Champion for Mental Health & Suicide Prevention Debi Roberts is the CEO of The OLLIE Foundation, a UK-based suicide prevention charity, dedicated to equipping individuals and communities with the tools to foster meaningful conversations about mental health. As an educational author, trainer, and advocate, she is commit…

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Episode 146 - Today we have a new Sing A long + We talk the Mermaid of Split! 28:17

1M ago28:17

28:17

Send us a text Dobar Dan Prieteljie, Today Uncle Mike and Tony D go over the the lyrics to the classic song, Love Me Do by the Beatles, but in Croatian. DJ MOE does the singing, he’s hoping it's easy for you to follow along. The Super Slatko Report is all about the Mermaid of Split, lots of folklore, we think you'll like it! Visit our website: http…

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Your Health, Your Choice: A Journey to True Wellbeing 50:55

1M ago50:55

50:55

Send us a text Charlotte Palmer Your Health, Your Choice: A Journey to True Wellbeing 🚀 From Struggle to Strength: Rethinking Health & Nutrition I know firsthand what it’s like to struggle with poor health. For years, I followed a vegetarian lifestyle, yet battled chronic fatigue, candida symptoms, and a lack of vitality. It wasn’t until I became a…

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Are You Truly in Control of Your Health? 1:02:44

1M ago1:02:44

1:02:44

Send us a text Martin Pytela From IT to Holistic Wellness: A Journey of Transformation My career began in Information Technology sales, later expanding into Management Consulting and an e-commerce startup in the late 1990s. But it was during this time that I made a pivotal decision—to become my own client. After years of navigating chronic pain cau…

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Episode 145 - LLC builds sentences + we talk Otok Galešnjak 28:25

2M ago28:25

28:25

Send us a text Halo Prieteljie! In this lesson Uncle Mike and Tony D take it up a notch, by reviewing a couple of words and using them to build sentences. DJ MOE talks about an island you have probably seen before but most likely know little about. In this Super Slatko Report we learn all about Otok Galešnjak. Another fun pod awaits! Visit our webs…

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I Want to Be a Whole, Healthy Mother for My Children 46:32

2M ago46:32

46:32

Send us a text Anna Nicolaou As a certified nutrition counselor with personal experience managing Type 1 diabetes, I provide personalized guidance and coaching to individuals who want to transform their health through balanced blood sugar. My expertise is grounded in both nutrition science and lived experience, making my approach both practical and…

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Unlocking Authentic Wellness 46:49

2M ago46:49

46:49

Send us a text Jessica Talbot Jessica proudly calls herself a Kiwi, as well as an adopted Aussie and Argy. Born in New Zealand, she earned her master’s degree (MSc) and Postgraduate Diploma in Clinical Psychology at Otago University. After completing her studies, she moved to Australia, where she spent a decade working as a psychologist in Gippslan…

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Episode 144 - LLC Easter Review + we talk Maraschino Cherry origins 28:09

2M ago28:09

28:09

Send us a text Halo Prieteljie! It's time for another holiday review, this time we are going back and covering Easter and adding in a few new items to round the lesson out for you. Uncle Mike and Tony D will go over a few things you may remember and sprinkle in a few things that might be new to you. DJ MOE and the Super Slatko Report bring you the …

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From Lawyer to Health Coach: A Journey of Resilience, Transformation & Advocacy 55:53

2M ago55:53

55:53

Send us a text Ceinwen Lloyd Having spent 25 years as a lawyer, I decided to make the change to become a health coach in 2023. Having been diagnosed with type 1 diabetes at the age of 10, I have struggled with the impact of long-term health issues, and understand the difficulties people face when coping with ill-health. I suffered kidney failure in…

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Everything starts with Lifestyle not medication 52:53

2M ago52:53

52:53

Send us a text Dr Herna de Wit "Dr. Herna de Wit is a biochemist with a PhD in Biochemistry and a law degree, specializing in the innovative field of longevity science. She leads webinars and coaching sessions, actively contributing to private clients' and corporate groups' metabolic health improvement. Herna is involved in science product design a…

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Episode 143 - Days of the Week Review + We talk about the Black Queen 29:04

3M ago29:04

29:04

Send us a text Dobar Dan, Todays lesson is a review for all of us on the days of the week! Tony D knows all about Petak, but what about the other 6 days? No worries, Uncle Mike has a great lesson to help remind us. DJ MOE and the Super Slatko Report dives into an excellent historical figure, the Black Queen. There is lots of mystique and intrigue a…

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Addiction, Dopamine, Unplugging & The Power of Failure 55:01

3M ago55:01

55:01

Send us a text Dominic D'Agostino Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with …

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Metabolic Wellbeing with Martin Gillespie - The Why & Purpose 53:03

3M ago53:03

53:03

Send us a text Martin Gillespie A global leader and an international keynote speaker on various topics related to metabolic wellbeing, men's health, cancer survivorship, corporate stress management, gut health, and mindset. He has delivered speaking engagements to key clients across various sectors, such as technology, health, finance, construction…

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Season 4 Bonus Episode: Here's A Nice Pie with Elf Lyons 45:44

3M ago45:44

45:44

Discussing all things comedy, clowning, boarding school & the non linear nature of life with the phenomenal Elf Lyons. Find all things Elf below: Instagram: @elflyons Podcast: https://open.spotify.com/episode/3kAoClRNEtj6xsRwSKEj8w?si=jv296ThTQ0mE2Adb5YgEWQ Website: https://www.elflyons.com/ TW: This episode contains references to disordered eating…

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Episode 142 - LLC Sing along, "Do Tebe Mi Nema" + we learn about making olive oil! 33:11

3M ago33:11

33:11

Send us a text Halo! In todays lesson the LLC Guys bring you a new song to learn and sing along to.. With this, some new vocabulary and fun lyrical meanings. A great tune for that special person in your life. DJ MOE and the Super Slatko Report is ready to dive into the Olive Oil making process. Lots to go over, see you there! Bog! _LLC TEAM Hello L…

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I poisoned my children....and I'm a Doctor 1:09:04

3M ago1:09:04

1:09:04

Send us a text Dr Penny Figtree Dr Penny Figtree graduated from medicine at the University of Sydney with first class honours in1993. She is a fellow of the Royal Australian College of General Practitioners, a member of the Scientific Committee of the Australian Metabolic Health Society and a conjoint lecturer at the University of NSW Rural medical…

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Brain wiring fuelled by the right nutrition 40:49

3M ago40:49

40:49

Send us a text Nicole Laurent, LMHC I am a Licensed Mental Health Counselor who helps people use ketogenic dietary therapy as a treatment for mental illness and neurological issues. I use a variety of nutritional and functional methods of treatment in my work and provide evidence-based psychotherapy modalities in adult client populations. I am a se…

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Corporate Leadership & the consequences of Fear 47:22

3M ago47:22

47:22

Send us a text John Hagel - Biography John Hagel III has more than 40 years’ experience as a management consultant, author, speaker and entrepreneur. After recently retiring as a partner from Deloitte, McGraw Hill published his new book, The Journey Beyond Fear, that addresses the psychology of change and he is developing a series of programs to he…

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Episode 141 - LLC Fitness 2025 + We learn about Strong Man Marijan Matijević 27:53

3M ago27:53

27:53

Send us a text Dobar Dan, This lesson is mostly giggles, but somewhere in there the LLC crew were able to cram in a lesson. Uncle Mike and Tony D have some new exercise/ fitness vocabulary for you to use at the gym to help you stay ontop of your New Years resolution of doing more exercise and learning the Croatian language. DJ MOE and the Super Sla…

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Optimism is the KEY to healthy longevity 1:00:51

4M ago1:00:51

1:00:51

Send us a text Victor Perton is "That Optimism Man", whose daily habits include asking people, "What makes you Optimistic?" and "What's been the best thing in your Day?" Victor is the Chief Optimist Officer of The Centre for Optimism, a think tank. He is the author of "Optimism: The How and Why." Victor's research shows that infectious optimism is …

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Calm & Stable - The Essence of Metabolic Wellbeing 54:11

4M ago54:11

54:11

Send us a text Erin Bellamy I’m Dr Erin Louise Bellamy, a Chartered Psychologist, Metabolic Psychiatry clinician and researcher. I support people to implement ketogenic metabolic therapy (KMT) and other metabolic therapies for psychiatric conditions and improved mental health. I have a private practice at www.ikrt.org. I have a PhD in Psychology, s…

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Episode 140 - New Years - LLC Style! 28:12

4M ago28:12

28:12

Send us a text Sretna Nova Godina! Happy New Years to you all! Uncle Mike & Tony D. have a few new phrases you can use to bring in the New Year. DJ MOE has details on some of the New Years Eve Parties you could check out if you're in Croatia in the Super Slatko Report. Be well, see you next year! Bog! Visit our website: https://www.letslearncroatia…

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The Psychology of Metabolic Wellbeing 47:53

4M ago47:53

47:53

Send us a text Janet Frank I left a career as a psychologist for sales. It was true that I left to pursue a lifelong curiosity about business and marketing. What I didn't emphasize is that I was symptomatic from Hashimoto's (an autoimmune thyroid disorder) and an undiagnosed gluten intolerance, and it was difficult to sustain the work. I took a 14-…

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Menopause? Is it metabolic syndrome? 46:33

4M ago46:33

46:33

Send us a text Carys Sonnenberg NHS GP and BMS accredited Menopause Specialist. The founder of Rowena Heath, a bespoke, holistic women’s health clinic, providing individualised care for women in perimenopause and menopause. UK based, virtual appointments, Guildford based clinic. NHS GP leading in Women’s Health at an NHS practice in Hampshire, prov…

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Episode 139 - Croatian Holiday Tunes + We talk Kuhano Vino or Mulled Wine 29:36

4M ago29:36

29:36

Send us a text Hello all! Hope you are having an excellent holiday season so far. Uncle Mike has a list of Croatian bands that perform Holiday Songs to add to your Croatian Holiday Music playlist. Listen along as Tony D tries not to get too tounge tied making his way down the list. DJ MOE and Super Slatko Report is all about mulled wine, a great Ho…

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Genetics, Parental Alienation, Emotions & Nutrition 41:03

5M ago41:03

41:03

Send us a text Amanda is a Naturopath & Metabolic Nutritionist specialising in Integrative Oncology and Nutrigenomics. Amanda has a background supporting women with breastfeeding and natural birth. She has trained in psychotherapy, relationships and is a certified bodyworker. Her first degree was in psychology with counselling and human biology pri…

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Neuroscience, Nutrition and Metabolic Health Simplified 1:07:56

5M ago1:07:56

1:07:56

Send us a text Dominic D'Agostino Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with …

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Episode 138 - How to give commands + we talk Zadar's Pozdrav Suncu (Sun Salutation) 24:30

5M ago24:30

24:30

Send us a text Halo Prietlejie! Have we got a lesson for you! As we all know Tony D is great at shouting out commands, but today Uncle Mike will teach him how to say a few helpful phrase commands in Croatian. You're not going to want to miss this one. DL MOE has a Super Slatko Report for you all about the Pozdrav Suncu, also known as the Sun Saluta…

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Professional Dancer to Global Metabolic Health Coach 44:57

5M ago44:57

44:57

Send us a text Krisna Hanks Krisna is currently the Director of Employee Wellness for Ovadia Heart Health providing metabolic health worksite programs across the country. She is the co-owner of Square 1 Wellness a health and fitnesss company focused on improving metabolic health for individuals, groups and organizations. Ms. Hanks completed her MBA…

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Migraine Masterclass & Metabolic Wellbeing 45:08

5M ago45:08

45:08

Send us a text Dr Sui Wong I am Dr Sui Wong, an award-winning Neurologist (MD) and well-being expert, who has been featured on outlets such as the BBC. I have unique expertise as I am not just a neurologist (MD) and neuroscientist, I am also a hypnotherapist, yoga, breathwork, and mindfulness teacher. I am passionate about empowering people to impr…

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Episode 137 - New FUN Vocab and we talk Plitvice Lakes plants, animals and geology! 31:12

5M ago31:12

31:12

Send us a text Dobar Dan Prietlejie! Woweee wow wow wow wow! Uncle Mike and Tony D reached out for all the fun words we have learned thus far and have and have a great lesson to work from. Cant wait for your to hear. The Super Slatko Report is all about the Plitvice National Park with a focus on the wild life, plant life and rock features. If you p…

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Metabolic Health - It's about clarity, energy, and more 51:14

6M ago51:14

51:14

Send us a text Dr. Nelum Dharmapriya Graduated from the University of Aberdeen, UK, in 1995 and has since become a dedicated GP committed to making a difference in her patients' lives. With years of experience and a holistic care approach, she integrates medical knowledge with personalised methods to enhance overall well-being. Nelum’s own health j…

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Cravings - Learn to Balance Blood Sugar Levels 46:58

6M ago46:58

46:58

Send us a text Elizabeth Bright Elizabeth Bright DO, ND, (New York 1963) is an American osteopath and naturopath using diet to optimize endocrine function. She is a former chef, author, a master in traditional Cha Ka Kung Fu, an avid stand-up paddleboarder, and fluent in several languages. She divides her time between Italy and Scotland. Author of …

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Episode 136 - LLC talks Dairy Products and EDM??? 25:35

6M ago25:35

25:35

Send us a text Dobar dan! In this episode Uncle Mike will be bringing you new vocabulary for all your dairy needs. Tony D is there to learn along with you, so tune in for some valuable vocabulary for all your dairy querries. DJ MOE is talking all things ULTRA. If you wanted to know about this happening summer event in Split Croatia, then this Super…

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From Captain Biscuit to Nutritional Wisdom 1:02:49

6M ago1:02:49

1:02:49

Send us a text Ricky Du Plessis My bio is essentially that I am a metabolic health enthusiastic (geek), who having successfully implemented nutritional lifestyle change, is on a mission to share the facts about animal based, low carb nutrition and how this works so powerfully to correct and optimize health - so much so that I am nearing the complet…

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What is The Pathway to making us Healthy ? 56:47

6M ago56:47

56:47

Send us a text Neill Friedman Neill S. Friedman BSc (HONS) 1 st Class Sport and Exercise Science. Currently in my 2 nd year for a 4 year Ph.D Project which has a working title of: “Effects of fasting and glucose exposure on Mitochondrial programming: A Bioenergetics Analysis with Implications for Human Immune Responses and Healthspan”. Co-founder a…

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Episode 135 - Croatian appetizers + Kristin Vuković author of The Cheesemaker’s Daughter 42:59

6M ago42:59

42:59

Send us a text Dobar Dan prijatelji! Have we got a show for you! Uncle Mike and Tony D will jump into Croatian appetizers, all the good stuff you want on the table to snack on before a nice meal. Then we get into an interview with award winning author Kristin Vuković who wrote the book The Cheesemaker’s Daughter. Great book, great interview and eve…

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I want Leaders to be Well 53:21

6M ago53:21

53:21

Send us a text I am a practicing doctor in London with over 20 years of experience and also qualified as an executive coach in 2023. I specialise in coaching high-performing professionals and business owners, helping them build health resilience. Health resilience enables individuals to maintain their wellbeing and thrive under pressure. My goal is…

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Your Smile, Your Health 1:03:10

7M ago1:03:10

1:03:10

Send us a text Sarah Hancock, PhD Dr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health. She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of nutrition in oral health and general health, measuring nutrition knowledge for health in New Zealand fa…

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Episode 134 - Summer to Autumn Vocabulary & Phrases + we talk the Sinjska Alka 25:14

7M ago25:14

25:14

Send us a text Dobar Dan! In this lesson we are switching from Summer to Autumn and teaching you some vocabulary and phrases to help make the switch as seamless as possible. Tony D will do his best to follow along and we hope you do too! In the Super Slatko Report DJ MOE takes us to the town of Sinj and sheds some light on the history of the Sinjsk…

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No woman should die from Ovarian Cancer 54:29

7M ago54:29

54:29

Send us a text Susan Levin Certified Health Coach, Your Medical Detective Could my work as a Health Coach enhance the work you are doing for your Patient? Do you or your staff need more education in what to do to help your chronically ill patients? For the last 30+ years have been working as a Practice Management Consultant with many of the most re…

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The Healing Power of Horses - A New Dimension in Health 39:30

7M ago39:30

39:30

Send us a text Julie-Anne Griffith Director Equi-Scotia CIC and Founder of Balanced Strategy Solutions Julie-Anne began her working life as a British Horse Society accredited instructor in the mid- eighties when she founded her own successful horse-riding centre whilst still in her teens. A brush with cancer in 2007 provides first-hand experience o…

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Episode 133 - Welcome to Priče with Bepo Pt.4 + we talk about Dubrovnik’s Annual Summer Festival 34:38

7M ago34:38

34:38

Send us a text Dobar Dan! We are back with Priče with Bepo Pt.4! Uncle Mike sits Bepo down and picks up the story where he left off. We also learn some new vocabulary to round out the lesson. DJ MOE takes us to the Dubrovnik Annual Summer Festival. One of the premiere art and cultural events of the year in the heart of Croatia. Lots to talk and lea…

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People are getting sicker - Why? 54:43

7M ago54:43

54:43

Send us a text Dr Becky Howie is a medical doctor with 20 years of experience and has been a GP for the last 15 of these years. Throughout her career, she has observed a decline in the general physical and mental health of her patients, despite the huge advances in medical science. About 10 years ago, after observing this trend and seeing illness i…

Podcasts Worth a Listen

C Amp En Podcasts

Podcasts Worth a Listen