Welcome to the ultimate podcast for reality dating TV devotees! Join our hosts, Indra Raj and Mary Bianco, your go-to pals for recaps and spicy gossip on all the top reality dating shows, including Bachelor Nation, Love is Blind and Love Island UK. They’ll dish on each episode while it’s hot, and keep you in the loop with all the cheeky updates on your favorite past and present reality TV couples. It’s a reality dating podcast party you won’t want to miss, where the drama is hot, the love is ...
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Can I Steal You For A Minute Podcasts

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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
Nadine Medina (The Knitting Mamas)
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
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The Organized LDS Mom | Balance, Family Connection, Home Organization, Meal Planning, Time Management
Tiffany Colon
************* TOP 10% GLOBAL PODCAST ************* 😩 Does your never-ending to-do list steal time and energy from truly connecting with your kids and spouse? 😬 Have you ever heard the guilt-inducing phrase, “Why don’t you just sit and relax?”—and instantly felt like screaming (or crying)? 🧺 Are there clutter hot spots in your home that seem to attract chaos faster than you can manage it? I’m so glad you’re here! This community is all about helping you find balance—so you can manage your busy ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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83. Love Island USA S7 Ep 27-32 | Bachelor In Paradise S10 Premiere | Love Island UK S12 Ep 25-32
56:31
56:31
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56:31Mary’s friend Sahara joins us this week to break down the latest on Love Island USA, but disaster struck and we lost most of the audio. Cry! We were able to salvage some of our conversation, where we talk about how disappointing this season has been overall, and we share our early thoughts on the drama surrounding Cierra. Even though most of our US…
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Are your emails packed with tips, tricks, and value, and still not converting? You're not alone. Most coaches and experts are following outdated advice that sounds smart but secretly sabotages their sales. They’re giving away knowledge, building trust… and watching buyers slip through their fingers. Here’s the truth: “giving value” can actually pus…
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#99 // Summer Throwback: The app every knitter needs - with Knit & Note founder Anne Emilie Fosse
39:33
39:33
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39:33Grab your beginners guide to knitting: www.theknittingmamas.com Download the “3 Things You Need to Start Knitting” cheatsheet www.theknittingmamas.com Join the free Facebook community: www.theknittingmamas.com Ever wished you had one single place to keep all your knitting patterns, projects, and yarn stash? In this summer throwback episode, I’m cha…
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232. Stress-Free Family Vacations: 14 Mom-Tested Tips to Be Prepared, Avoid Meltdowns and Make Memories
23:21
23:21
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23:21Hi Mamas, This week, I’m throwing it back to one of the most downloaded episodes where I share 11 real-life, mom-tested tips to help you actually enjoy your family vacation… without burning out, breaking the budget, or yelling into the vacation void 🙃 Plus… present-day me pops in with 3 bonus tips I’ve learned since I first recorded this, including…
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EP 228: The Recovery Mindset Shift That Ends All-or-Nothing Food & Body Thinking Forever + The 3 Step Framework to Implement it Just for You!
20:43
20:43
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20:43If you're trapped in the exhausting cycle of all-or-nothing thinking around food and recovery, this episode will revolutionize your entire approach. Fresh back from vacation, Lindsey shares the powerful "Both/And Recovery" strategy that finally breaks you free from black-and-white extremes and helps you find the beautiful gray area where real heali…
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231. The Best Things in Life Aren’t Things: A Summer Vacation Mindset Reset for Working Moms
5:20
5:20
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5:20Hey mama, This week’s Monday Mindset is for anyone who’s ever lost themselves in the packing lists, matching outfits, and never-ending to-dos… and needed a gentle reminder that the real magic isn’t in the plan…it’s in the moment. In today’s episode, I’m sharing a personal story as I prepare for a meaningful trip to Ireland with my family... celebra…
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#98 // Summer Throwback: Mental health benefits of knitting and how it helps reduce stress
19:32
19:32
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19:32Summer Throwback Series In this episode of Knit Your Stress Away, we explore the incredible mental benefits of knitting and how it can help busy moms reduce stress and anxiety. From providing mindful focus to boosting your mood and creating a calming routine, knitting is more than just a creative outlet - it’s a tool for self-care and mental well-b…
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Ep. 14 - Mealtime Madness? The Summer Dinner Strategy that Saves Your Sanity
12:29
12:29
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12:29If it’s summer, that probably means your kitchen is never closed. Between teen appetites, toddler pickiness, and husbands wondering “what’s for dinner,” you might feel like a short-order cook trapped in a hot kitchen. 😅 Today’s episode is your kitchen rescue! I’m sharing simple, realistic summer meal planning strategies that work for LDS families j…
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EP 227: The Real Reason You Save Food & Calories for Later + 7 Steps to Break This ED Pattern Now🙌
15:30
15:30
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15:30On this MUST listen episode I share a listener question that will probably resonate with you: "I want to nourish my body more, but I save my calories until the end of the day. Why do I do this? Is this part of my eating disorder or just who I am?" If you find yourself waiting to eat certain foods until later, saving up calories for dinner, or only …
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Want People to Buy From You Without Selling? Here’s How
13:11
13:11
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13:11What if we told you there’s a way to get people practically begging to buy from you, without you having to be pushy, salesy, or awkward? What if you could flip a switch and suddenly, people want what you’ve got so badly, they chase you? Sounds like magic, right? It’s not. This one simple idea changes everything. And once you know it, you’ll never s…
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#97 // Summer Throwback: 5 Surprising Reasons to Start Knitting
20:08
20:08
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20:08July Summer Throwback Series Why knitting is more than yarn: stress relief, creativity, flow, screen detox, and connection. Real stories and examples of how it helped busy moms reclaim time. Grab your starter cheat sheet (3 Things You Need to Start Knitting) Ready to knit in 90 minutes? Headband Workshop is designed for you, link at www.theknitting…
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230. Mid-Year Reset: How To Recommit To Your Goals & Finish The Year With Clarity & Confidence
18:51
18:51
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18:51Hi Mamas, If January’s goals feel like a distant memory and your vision board is collecting more dust than motivation…this episode is your permission slip to pause, breathe, and hit reset. In this powerful and heartfelt mid-year check-in, I’m walking you through a step-by-step process to reflect, realign, and recommit to the goals that still matter…
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EP 226.5: Your Summer Recovery Survival Guide ~ How to Navigate BBQs, Vacations & Bathing Suit Season
20:05
20:05
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20:05Summer schedules, vacations, and seasonal changes can trigger intense anxiety for those in eating disorder recovery. Host Lindsey Nichol shares how to navigate BBQs, beach trips, bathing suit season, and schedule disruptions while prioritizing your healing journey. Learn practical tools used in private coaching sessions to "armor up" for summer rec…
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229. MMM Feeling Behind on Your Goals: Here’s the Mid-Year Pep Talk You Need
5:56
5:56
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5:56Hi Mamas, This week, we’re talking about something that’s super important… your mid-year check-in. Because let’s be real: this is the time of year when a lot of moms quietly give up on their goals. We start the year with energy and intention… shiny planners, inspiring Pinterest boards, and big dreams. But then? Life. Starts. Life-ing. Deadlines pil…
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Ep. 13 - Picky Eaters? Try This Peaceful Meal Planning Strategy
15:26
15:26
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15:26If mealtime at your house sounds like a standoff between a carrot and a toddler, you’re not alone. Whether your child refuses anything green, lives on beige food, or thinks dinner is a suggestion—this episode is for you! In today’s episode, we’re diving into why picky eating happens, how to avoid turning dinner into a battleground, and the simple s…
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#96 // Summer Throwback: The Ultimate Mindset Shift: Make Time for Yourself Without the Guilt
29:35
29:35
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29:35July Summer Throwback Series The Ultimate mindset shift: Make time for yourself without the guilt Reminder: You’re not broken if you never finish a project—you’re overwhelmed. Key mindset shift to make space for calm knitting, even for 15 minutes. Freebie: Make Time to Stitch: 3‑Day Reset Next step: Check out my Headband Workshop ($37) for a peacef…
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EP 226: What's the Best That Could Happen? 4 Keys to Ultimate Freedom to Declare Your Independence from ED **Must Listen Fav!**
13:42
13:42
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13:42Happy Independence Day! In this inspiring episode, Lindsey connects the spirit of American independence to your personal freedom from disordered eating. Drawing from Stephen Covey's "Seven Habits of Highly Effective People," she breaks down the four human endowments that give us ultimate freedom: self-awareness, conscience, independent will, and cr…
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82. Love Island USA S7 Ep 21-26 | Love Island UK S12 Ep 16-24
1:29:46
1:29:46
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1:29:46On Love Island USA, both the viewers and the producers seem to have completely lost the plot. The drama and overproduction are exhausting—can we get a moment to breathe? We address the Huda defenders out there and explain why her behavior remains indefensible. Olandria is getting screwed over by the show's editing and twists, and the fallout from t…
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Starting Email Marketing – Here's What to Do
28:49
28:49
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28:49WARNING: This might completely change how you think about email marketing. If you’ve ever stared at a blank screen thinking, What the hell do I even write? This is your wake-up call. This isn’t another fluffy post about “providing value.” It’s the real, raw, sweaty-palmed guide to starting email marketing when you have no idea what you’re doing. No…
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EP 225.5: Reflection from My 2007 Journal - Here's The #1 Truth No One Talks About in Eating Disorder Recovery **Must Listen Fav!**
16:16
16:16
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16:16In this raw and vulnerable episode, Lindsay shares the one truth about eating disorder recovery that no one wants to discuss: it gets harder before it gets easier. She opens up her personal recovery journal from 2007 to give you an unfiltered look at what the healing journey really looks like. If you're struggling with disordered eating or an eatin…
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#95 // From Cast-on to confidence: A chat with Knitatude’s Chantal Miyagishima
37:34
37:34
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37:34Hey friend—this week’s episode is such a treat! I’m sitting down with the brilliant and bold Chantal Miyagishima from Knitatude, and we’re talking all about her journey from beginner knitter to full-time knitwear designer, author, and creative business owner. ✨ If you’ve ever dreamed of starting a knitting biz… ✨ Wondered what goes into designing b…
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228. Feeling Overwhelmed? 10 Real Tools to Quiet Anxiety and Worry As A Working Mom
23:17
23:17
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23:17Hi Mamas, If you’ve ever found yourself stuck in a cycle of worry… running through worst-case scenarios at 2 a.m., struggling to stay present with your kids, or Googling symptoms you know you shouldn’t... this episode is for you. In today’s episode, I’m opening up about a very personal health scare that brought anxiety to the forefront of my life i…
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227. Mindset Reset: Worry Steals Today's Peace! Let's Take It Back!
5:27
5:27
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5:27Hi Mamas, This week, we’re starting with a deep truth bomb: “Worry does not take away tomorrow’s troubles—it takes away today’s peace.” Let’s be real—we’ve all been there. Tossing and turning at 2 a.m., spiraling through every what if like it's your full-time job. Worry can feel like a form of control… but spoiler alert: it’s not. It’s your nervous…
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Ep. 12 - The 5-Minute Productivity Trick That Will Change Your Day
10:30
10:30
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10:30Ever find yourself staring at a mess, a to-do list, or an overflowing laundry basket thinking, "Where do I even begin?" If you’re managing toddlers, teenagers, callings, meals, and possibly your own work too—feeling behind is familiar. But what if just five minutes—yes, FIVE—could shift your whole day? In this episode of The Organized LDS Mom, Tiff…
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EP 225: Why 91% of Women Diet to Belong + 3 Revolutionary Strategies to End the Cycle This Week⛓️💥
22:31
22:31
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22:31If you're a high-achieving woman who has built an empire of accomplishments but still feels like an outsider looking in, this episode will revolutionize everything you thought you knew about your relationship with food and your body. Today we're exposing the truth behind the staggering statistic that 91% of women diet to belong, and why your weight…
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81. Love Island USA S7 Ep 15-20 | Love Island UK S12 Ep 8-15
1:14:29
1:14:29
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1:14:29Things are getting chaotic on Love Island USA, and the producers might be taking it too far with their new Casa Amor antics. Why are people who’ve only been in the villa for 24 hours making major dumping decisions? Megan Thee Stallion gave us everything we wanted in her episode, but otherwise, it’s been rough. Huda remains hard to watch and refuses…
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You’re brilliant. You’ve spent years mastering your craft. You’ve taken the courses, built the website, posted on social media, and even started your own podcast. You know you can change lives, so why are your bank statements still screaming struggle? The truth is brutal: most experts stay poor. Not because they’re not smart. Not because they don’t…
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226. How To Say No Confidently At Work, At Home And In Life As A Working Mom
14:44
14:44
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14:44Hi Mamas, I today’s episode, we’re diving into a powerful (and sometimes uncomfortable) topic that every overwhelmed mom needs in her toolkit… how to say NO with confidence, clarity, and kindness. Because here’s the truth: When you say no with confidence, you’re really saying YES to what matters most… your peace, your time, your family, and your he…
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EP 224: "I Don't Eat Carbs" & Other Lies You're Believing + 3 Strategies to Break Free from Fear Foods This Summer
17:41
17:41
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17:41If you're the woman everyone sees as "having it all together" but you secretly battle food thoughts every day, this episode is for you. Today we're exposing the lies high-achieving women tell themselves about carbs and revealing why your fear of bread, pasta, and fruit has nothing to do with discipline and everything to do with identity. You'll dis…
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225. Mindset Reset: The Trick To Saying No Without The Guilt As A Working Mom
7:58
7:58
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7:58Hi Mamas, If you’ve ever found yourself reheating the same cup of coffee for the third time—while RSVP-ing “sure, I’ll bake 48 gluten-free, dairy-free, unicorn-shaped cupcakes”… today’s episode is for you. We’re diving into Paulo Coelho’s reminder: “When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” Because every yes comes…
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Ep. 11 - Sick of the Mess? How to Finally Organize Your Kids’ Room (Without Losing It)
12:36
12:36
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12:36You know the room. You send your kids there for naps, playtime, or “everyone needs to calm down” time. And yet, it often looks like a tornado met a toy store… and neither of them cleaned up after themselves. 😅 It’s your kids’ bedroom. If you’ve ever stepped on a LEGO at midnight or found a half-eaten granola bar in a sock drawer, this episode is fo…
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EP 223.5: The Day I Stopped Pretending Black Coffee Was Enough + 8 Things That Are So Much Better Than Settling for Starving **Must Listen Fav**
17:24
17:24
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17:24In this deeply personal and transformative episode, Lindsey shares a powerful message that came to her during her morning devotions: "It is possible to miss who you've been called to be because you're addicted and attached to who you've settled to be." If you've been settling for a life controlled by your eating disorder, this episode will open you…
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80. Love Island USA S7 Ep 9-14 | Love Island UK S12 Ep 1-7 | Bravo’s Love Hotel Finale
1:19:11
1:19:11
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1:19:11We’re here to discuss all of this past week’s drama on Love Island USA — and it sure was dramatic! Nic is growing on us, and his connection with Cierra feels promising, but we’re not convinced it’ll last. Huda and Jeremiah continue to suck the life out of the villa, even after their separation, and Iris might not be the solution. We’re mourning Jal…
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Ever sent an email, crossed your fingers… and got crickets? No replies. No clicks. No sales. Just that awkward silence and the sinking feeling that your message missed the mark. We’ve all been there. And it stings, especially when you know your offer is good. But what if I told you those flat, lifeless emails aren’t dead? They’re just sleeping. And…
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#94 // Peaceful summer projects to build confidence and calm (even if you are just starting out)
14:58
14:58
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14:58Feeling overwhelmed with all the things you could make this summer—but not sure where to start? In today’s episode of Knit Your Stress Away, I’m sharing 5 simple, satisfying knitting projects that are perfect for summer stitching… even if you’re brand new or just easing back into your knitting rhythm. These beginner-friendly picks are calm, confide…
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224. 10 Simple Ways To Build Stronger Bonds With Your Kids Even When You're A Busy Working Mom
14:36
14:36
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14:36Hi Mamas, If you’ve been feeling like your connection with your kids is slipping through the cracks in the middle of all the meetings, laundry piles, after-school chaos, and never-ending to-do lists… this episode is for you. In this episode I’m sharing 10 simple, practical, and time-friendly ways to nurture your relationship with your kids… even if…
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EP 223: Former Athletes & Eating Disorders ~ Why Freedom Feels Impossible (Until Now) + Your Competitive Edge Solution
26:20
26:20
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26:20In this powerful episode, Lindsey breaks down why former athletes face unique challenges in eating disorder recovery that go far beyond what most people understand. If you're a former athlete struggling with an eating disorder and wondering why freedom feels so impossible, this episode will finally give you the answers you've been searching for - p…
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223. Mindset Reset: Children Spell Love T-I-M-E: 10-Minute Connection Hacks for Busy Working Moms
5:08
5:08
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5:08Hey mama, This week’s Monday Mindset is such an important one… especially if you’ve been feeling like you’re doing all the things but still missing real connection with your kids. We’re kicking off the week with this quote by Dr. A. Whitham: “Children spell love… T-I-M-E.” In this episode, I’m sharing how small, intentional moments of presence… eve…
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#93 // Stitch Markers 101 + one surprising trick you’ll want to steal
13:35
13:35
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13:35If you’ve ever lost your place mid-row, miscounted a repeat, or thought, “Wait—did I already increase here?”… today’s episode is going to be a game-changer. In this Knit & Tell mini episode, I’m sharing the tiniest (but mightiest!) tool that makes knitting smoother, calmer, and way more fun: stitch markers. We’ll chat about why they’re not just “ni…
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79. Love Island USA S7 Ep 2-8 | Bravo’s Love Hotel Ep 7
1:15:51
1:15:51
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1:15:51We’re deep into episodes 2 through 8 of Love Island USA Season 7, and this might be the worst group of guys the show could have cast. Nic kissing two women within an hour has sparked a lot of conversation, but we’re not sure it’s actually that serious. Belle-A has built a solid fan base, and her time on the show might not be over. This season is le…
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Ep. 10 - 10 Family-Centered Home Organization Hacks to Bring Connection and Balance to LDS Mom Life
11:48
11:48
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11:48Hi friends! Welcome back to The Organized LDS Mom Podcast! Let’s be real, mama—between carpools, kitchen chaos, and trying to find your keys (again), keeping the home organized and building meaningful family connections can feel impossible. But what if those two goals actually worked together? In today’s episode of The Organized LDS Mom, we’re talk…
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EP 222: Terrified to Gain Weight This Summer? Here's Your Sign & Personal Invitation to Take Radical Responsibility✨
18:33
18:33
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18:33In this no-holds-barred episode, Lindsey shares the shocking moment that forced her to stop making excuses and take radical responsibility for her eating disorder recovery. If you're terrified of gaining weight this summer and tired of blaming everyone except yourself, this episode will give you the wake-up call you need to reclaim your power and c…
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Is email marketing broken? Why are your subscribers ghosting you? And why do you feel like you’re yelling into a void every time you hit send? It’s not your fault, and no, email isn’t dead. But the game has changed, and most people are playing it wrong. If you’ve ever run out of steam, struggled with ideas, or watched your sales slump despite your …
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#92 // Struggling to finish your knitting project? Here’s what might be going wrong
12:15
12:15
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12:15Have you started a knitting project… and then never finished it? Friend, you’re not alone. In this episode, we’re diving into 3 super common beginner mistakes that can stall your progress—and how to gently shift out of them. Whether you’re brand new to knitting or picking it back up after a long break, this pep talk is here to help you build moment…
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222. Working From Home With Kids: Boundaries, Routines & Sanity for Working Moms
13:11
13:11
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13:11Hi Mamas, If you’ve ever tried to run a Zoom call while cutting grapes, negotiating peace during a toddler tantrum, and pointing wildly to a "quiet!" sign taped to your door... this one’s for you. In this episode, we cover: ✅ Why working from home as a mom isn’t always the dream setup we imagine ✅ How to set healthy boundaries (even when your offic…
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EP 221.5: Which Recovery Phase Are You In? The 10-Stage Roadmap Every Woman in Recovery Needs **Must Listen Fav**
20:52
20:52
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20:52In this essential episode, Lindsey breaks down the 10 distinct phases of eating disorder recovery, drawing from Carolyn Costin's research while adding her own spiritual and practical insights. From the initial denial phase of "I don't think I have a problem" all the way to complete recovery, this roadmap helps you identify exactly where you are in …
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221. Mindset Reset: The Secret To Being a Good Mom & Good Employee When Working From Home
5:39
5:39
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5:39Hey mama, Today’s Monday Mindset episode is your permission slip to stop trying to do it all at once and start creating space for what actually matters. If you’ve ever tried to lead a Zoom call while cutting grapes, redirecting a toddler tantrum, and motioning to your kid to please stop yelling "MOM I POOPED!" …this one’s for you. This week's quote…
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Ep. 9 - 5 Secrets to Balance Your Kids' Summer Schedule as a Busy Mom
8:33
8:33
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8:33Episode 9: 5 Secrets to Balance Your Kids' Summer Schedule as a Busy Mom Hey hey, welcome back to The Organized LDS Mom! I’m Tiffany—your chaos coach and cheerleader—and today we’re tackling that soon-to-be, hot, sticky, sun-soaked beast: your kids’ summer schedule. ☀️🗓️ If the words “Mom, I’m bored” and “What’s for lunch?” echo through your home r…
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EP 221: Present Over Perfect ~ How Food Obsession Steals Your Life (& 4 Strategies to Get It Back)
19:14
19:14
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19:14In this powerful episode, Lindsey explores how eating disorders and food obsession act as "time thieves" and "energy vampires," stealing your presence from the moments and people that matter most. She shares the life-changing realization that when we don't sacrifice for what we ultimately want, we become the ultimate sacrifice - and our relationshi…
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78. Love Island USA S7 Premiere | Bravo’s Love Hotel Ep 5-6
53:53
53:53
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53:53We’re back in the villa for Love Island USA Season 7! Ariana has finally found her Love Island voice, and we are here for it. The cast? The verdict’s still out. There are already whispers, and receipts, about known Trumpers among them, and this season seems like it’s trying really hard to recreate the success of Season 6. Chelley and Ace seem desti…
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