Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined Approa ...
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Canvas Wealth Podcasts
Lead, build, and invest better. Join us as we hit the streets globally to uncover billion dollar ventures of unicorn founders & funders. In venture, every move can make—or break—a billion-dollar outcome. Hosted by Sarah Chen-Spellings, award-winning entrepreneur, investor, and venture insider, Billion Dollar Moves pulls back the curtain on the strategies, stumbles, and breakout moments that define the world’s most iconic companies. From boardroom power plays to investor backchannels, you’ll ...
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Let's talk about investment, financial freedom, interview preparation, travel identity, and Emotional Intelligence. Facts about wealth, trading and investing. Is Education still an asset to financial freedom. Africa and the diasporas investment opportunities, Culture, and blogging. Is creating a business model Canvas the safest route to test your startup ideas? What mechanism should one take to contribute to the alleviation of poverty within our society?
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Tim Reid (AKA Timbo) interviews the most innovative founders in the world of small business. In this award winning podcast business owners share where their original business idea came from, how they got it to market and the strategies they used that led to their business’s unprecedented growth. Tim Reid's curiosity for what makes business owners tick and his passion for small business success means that every episode is chock full of marketing gold that will help you build that beautiful bu ...
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Every week, The Tangent Show with Isaac and Katharyne brings you a wealth of trends, niches and ideas for product creators and out of the box entrepreneurs. Explore our unique blend of Creativity, Business, Art and Technology with features like Niche Hunting, Platform of the Week, Nerd Corner and much more! Our goal is to leave your head spinning with workable ideas every week!
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Growth Unscripted
Carolyn Betts | Host of Growth Unscripted | CEO & Founder of Betts Recruiting | Entrepreneur, Carolyn Betts, Growth Unscripted
Growth Unscripted is a weekly podcast featuring badass professionals building great companies and even better careers. Join top executives to learn where they failed, where they crushed it, and everything in between.
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We buy everything else on sale, but with stocks we do the opposite? In this episode, Colin and Greg talk with Mark Eibel about the strange way human behaviour shows up around money. The market rises more than 70% of the time, yet fear in the 30% often pushes people out at exactly the wrong moment. It is one of the few areas of life where people get…
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Future-Proofing Portfolios w/ Chris Rynning (AMYP Ventures) & Anulika Malomo (HarbourVest Global Private Equity)
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35:31In this episode, we sit down with Chris Rynning (AMYP Ventures; Piëch/Porsche family office) and Anulika Malomo (HarbourVest & impact advisor) to unpack what it really takes to future-proof portfolios in 2025 and beyond. From AI’s existential risks to global liquidity crunches, China’s DeepSeek shock, secondaries, midstream renewable opportunities,…
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Betting on Yourself: How Anne Mahlum Built a $100M Empire
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30:05From a North Dakota childhood shaped by reinvention to a $100M exit and a $35M investing run, Anne Mahlum’s story is a masterclass in conviction, resilience, and ownership. In this powerful episode, the founder of Back on My Feet and solidcore pulls back the curtain on the defining moments that shaped her rise. In this episode, you’ll learn: The un…
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Most clients don’t actually want a stock tip. They want reassurance, they want clarity. They want to know, “will I be okay?” This week, Colin and Greg explore the emotional side of money with financial therapist Ashley Quamme as they unpack the real drivers behind our financial behaviour. The beliefs we inherit, the patterns we repeat, and the ques…
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A Street-Fighter Mentality Built New York Minute Into An Award-Winning Burger Franchise | 666
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1:02:15Antony Crowther is a 'street fighter' who built New York Minute, a burger franchise with 30 locations, that is now down to six. And guess what? He couldn’t be happier! Strap in for an inspiring story of business resilience, adaption and reinvention. And some very actionable business and marketing tips along the way. In this high-energy episode of T…
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Inside India’s $1 Trillion Venture Revolution w/ Kalaari Capital, General Catalyst, DM Gupta & Lightspeed India
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34:33
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34:33India’s venture ecosystem is at a turning point — and women are leading the charge. In this powerful conversation recorded live in Bangalore, we brought together four trailblazers shaping the future of innovation and capital: Vani Kola (Managing Director, Kalaari Capital), Priya Mohan (Former Partner, General Catalyst), Aarti Gupta (CIO, Family Off…
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🏡 Have a kid who’ll buy their first home one day? The First Home Savings Account (FHSA), part RRSP, part TFSA, all opportunity. In this week's episode of the Free Lunch Podcast, Colin and Greg explain how the FHSA works, the benefits and the deadline you can't afford to miss. They explain why making a small contribution before year-end could mean m…
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Rebuilt From Rejection Into a Billion-Dollar Model w/ Michael Loeb
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25:50Fired at 36 from his dream job at Time Inc., Michael Loeb turned rejection into the billion-dollar spark behind Synapse and Priceline.com. A true serial entrepreneur, Michael shares how he reinvented industries—from magazine subscriptions to online travel to healthcare—and why he believes the entrepreneurial gene shows up long before the first star…
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Silver Linings & The Stock Market Playbook
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28:41
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28:41In 2008, one client went all in on silver. Convinced inflation would soar, governments would lose control, and precious metals were the only safe bet, he put everything into silver. And technically, he was right. It hit $50 an ounce… 17 years later. On this week’s Free Lunch Podcast, Colin and Greg revisit that story to explore what it teaches abou…
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How One Tiny Hardware Store Turned Me Into a Customer for Life (and How You Can Too) | 665
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18:03Keen to turn your precious customers in to customers for life? In this solo episode of Small Business Big Marketing, I turn my week of errands into a marketing masterclass. I’ve just had a haircut, visited the shrink, and—clumsy me—snapped two pairs of prescription glasses. While ticking off my to-do list, I couldn’t switch off my marketing brain. …
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Redefining Wealth, Power, & Impact: Lessons in Leadership and Legacy w/ Sarah Chen-Spellings
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48:26When you build beyond yourself — what does legacy really look like? In this special crossover episode, our own host Sarah Chen-Spellings joins The Jasmine Star Show for a candid conversation on leadership, investing, and the power of women building boldly. From cutting million-dollar checks in her 20s to co-founding Beyond The Billion, Sarah shares…
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If the Canada Pension Plan were a mutual fund, would you still buy it? 🤔 Greg and Colin dig into the real costs behind Canada’s national pension, how it stacks up against low-fee investing, and what it teaches us about simplicity, transparency, and discipline in your own portfolio. It sounds cheap at 0.26%, but that’s just the tip of a $7 billion i…
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Alpha’s New Timeline: Rethinking Alternatives with Family Offices
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31:29
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31:29The rules of private market investing are shifting; and so is the timeline for generating alpha. In this conversation from Arctic15 LP Summit earlier this year, leading allocators Selale Zaim (third-generation family business leader and venture investor) and Kim Groop (Co-Founder, First Fellow Partners) joined us to unpack how family offices and in…
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What are smart investors doing right now? According to Greg and Colin on this week of the Free Lunch Podcast they are: staying diversified, staying disciplined, and staying calm. They unpack how to think about: 💰 Bonds & cash in your portfolio. 🏠 Mortgage renewals & rate holds. 🧾 End-of-year tax moves. 😴 Retirement “sleep-at-night” planning.…
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Why listen to The Small Business Big Marketing Show with Timbo Reid? [Trailer]
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2:06G’day, I’m your host Timbo Reid, and welcome to the 16 year-old award-winning Small Business Big Marketing Podcast. I’m guessing you’re a motivated business owner keen to grow that beautiful business of yours into the empire it absolutely deserves to be. Well, you’ve come to the right place. I’ve been in marketing all my working life (that’s a long…
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Hey motivated business owner, Timbo here. I trust your business is thriving, as are you. I haven't been. It's been almost two years since we last spoke, so I thought I owed it to you to let you know what's been going on, and what's about to go on. So here's a little message from yours truly. Key points if you can't be bothered listening: I've been …
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Inside the Fund Fueling Aussie Unicorns: Canva, SafetyCulture, and Culture Amp w/ Rick Baker, Blackbird VC
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48:51
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48:51What does it take to build a billion-dollar fund from Australia — and back global unicorns like Canva, SafetyCulture, and Culture Amp? In this episode, we sit down with Rick Baker, Co-Founder of Blackbird VC, to unpack the journey from 530 investor rejections to becoming one of the most successful venture firms in the Southern Hemisphere. Rick shar…
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Jonathan’s style was to blend practical financial advice with human behaviour and life lessons. This week, Colin and Greg reflect on the life and legacy of Jonathan Clements, the longtime Wall Street Journal columnist whose insights helped redefine how we think about money, happiness, and simplicity. Jonathan’s approach really aligns with what we t…
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Catalytic Capital for Climate: Rules for the Next Economy
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40:29With record outflows from ESG funds and rising political scrutiny, the climate investing conversation is shifting dramatically. In this episode, we sit with Anna Herlin (KONE Family, Tiina and Antti Herlin Foundation) and Dr. Krista Halttunen (Halton Ventures) — two next-generation family office leaders driving sustainable innovation in the built e…
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AI was everywhere at Future Proof Festival. From Google searches to client service, every conversation circled back to how artificial intelligence is reshaping the industry. On this week’s episode of the Free Lunch Podcast, Colin and Greg reflect on Colin’s time at Future Proof, and why, despite AI’s power, nothing can replace human trust and behav…
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Turning a Dream Into a Nine-Figure Deal w/ Beatrice Dixon, The Honey Pot
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27:02From living in motels and battling recurring infections to leading one of the fastest-growing feminine care brands in America, Beatrice Dixon’s story is as unlikely as it is inspiring. In this episode, Bea reveals how a dream sparked the formula for The Honey Pot, how she scaled from kitchen batches to Target’s Super Bowl ads, and why she walked aw…
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🎓💰 Sending kids off to college or university? The sticker shock is real. Tuition, books, housing, can quickly add up to $20,000+ per year. In this week’s episode, Colin and Greg break down the real costs of post-secondary education and explore smart ways to fund it, including: ✅ Student loans, grants & bursaries ✅ RESPs (and how to make the most of…
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True or False: ❓ Diversification increases expected stock returns. ❓ Owning Canadian banks, pipelines, and utilities is enough diversification. ❓ Most active fund managers outperform their benchmarks over time. If you hesitated on any of these, this week’s episode is for you. Colin and Greg break down why diversification is really about protecting …
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Tariffs go up. Inflation lingers. Politics heat up. And the cost of everyday life feels it. On this episode of the Free Lunch Podcast, Colin and Greg explore how U.S. policy shifts ripple through interest rates, inflation, and portfolios around the world. They discuss... 🌎💼 ✔️ The hidden inflation driver no one talks about. ✔️ Why Fed decisions mat…
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Assets in Multiple Provinces - Is One Will Enough?
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36:05Is one will enough if you own property in more than one province? This week on the Free Lunch Podcast, Canvas Wealth sits down with Jonathan Ng to unpack the complexities of wills, probate, and property across provinces (and even outside of Canada). From cabins in B.C. to bank accounts in Ontario, they explore what executors and families need to kn…
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Money isn’t just math. It’s feelings. In this episode of the Free Lunch Podcast, Greg and Colin sit down with special guest Carl Richards, author, and creator of The Behavior Gap, to talk about his new book Your Money. They explore why financial planning is less about spreadsheets and more about meaning, values, and the conversations we have never …
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Most people have never heard of an IPP. But for incorporated business owners, it can be one of the most effective ways to build retirement wealth. In this episode of the Free Lunch Podcast, Canvas Wealth welcomes Tatenda Maywoyo of GBL Inc., to explain what IPPs are, who they’re for, and why they’re a hidden gem in Canadian retirement planning. 🎧 I…
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If you had $1 million, what would you actually do with it? Would you buy a house? Travel the world? Or maybe just stock up on Kraft Dinner like the Barenaked Ladies sing about? In this episode of the Free Lunch Podcast, Canvas Wealth explores the playful lyrics of If I Had $1,000,000 alongside the deep insights from Dr. Daniel Crosby’s book The Sou…
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What happens when classroom theory meets the reality of working in finance? In this special episode, Canvas sits down with Jacob and special guest Èmile, two finance students balancing bartending, trading, and navigating their first steps into the industry. They talk markets, mentorship, behavioural bias, bonds (yes, bonds), and the biggest surpris…
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Advisors once lived by the phone, a notepad, and a stack of prospecting lists. Now? AI, CRM systems, and customized pools are shaping the way advice is delivered, and relationships are built. This week, Colin continues his conversation with Greg Kraminsky in part two of their reflection on 30+ years of change in the investment world. They unpack th…
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The Purpose-Driven Power Player Behind Silicon Valley’s Quiet Money w/ Mike Anders, ICONIQ
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35:30From Wall Street to Silicon Valley's inner circle—this is the untold story behind one of tech’s most trusted capital stewards. In this episode, we sit down with Mike Anders, Partner at ICONIQ, the quiet powerhouse managing over $80B for tech’s most iconic names. Mike opens up about his activist roots, Wall Street disillusionment, and the journey to…
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“We got to revisit what works and what doesn't work... and we came up with a solution in 2009 that we still follow today” – Greg Kraminsky This week, Colin sits down with Greg to revisit what the world of advice looked like in the 90s and how it has evolved over the past three decades. From the days of paper forms and product pitches to purpose-dri…
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Why Australia’s Leading Family Offices Are Backing ALIAVIA Ventures’ Cross-Border VC Strategy w/ Marisa Warren
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46:39How do you build a cross-border VC fund that backs female founders before the world sees their value? In this #MeritIn Motion series, we sit down with Marisa Warren, Co-Founder & Managing Partner of ALIAVIA Ventures and Founder of the ELEVACAO. A former Microsoft and SAP exec turned entrepreneur and investor, Marisa shares how she’s rewriting the r…
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Ever feel like your money decisions are on a hype cycle? This week, Colin and Karyn share 12 steps to help cut through the noise and bring some calmness back into your financial mindset. From tuning out market headlines to trusting your process, they explore what has helped people stay on track, and what creates distraction. 🎧If you’ve ever wondere…
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Leading Guild After a $4.4B Rise: New CEO Bijal Shah Reshaping the Future of Workforce Education
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42:17When Guild Education’s co-founder Rachel Romer suffered a life-threatening stroke, the company’s future rested in the hands of Bijal Shah — then on maternity leave, recovering from a traumatic birth. In this intimate and deeply strategic conversation, Guild’s now-CEO shares what it took to step up, scale a mission-driven business, and guide 70,000+…
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What do baseball, patience, and a big annual payday have in common? Colin and Greg break down the story of Bobby Bonilla, a retired MLB player who still collects a cheque every July 1st thanks to one clever contract that turned into decades of steady income. They unpack why consistency and patience often outperform perfect timing, and how you can a…
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Reframing Growth: How to Win in A Minority-Majority World w/ Jeffrey Bowman, Reframe AI
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47:09This week we sit down with Jeffrey L. Bowman — former Ogilvy senior partner turned founder of Reframe Consulting and Reframe AI Technologies — for a bold, unfiltered look at what it really means to future-proof your business. Jeffrey doesn’t just talk about diversity as a moral imperative; he reframes it as a growth strategy rooted in data, market …
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Talking about Independence with Greg Kraminsky
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30:23
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30:23In this episode, Colin and Steve sit down with longtime friend and former partner Greg Kraminsky to reflect on their transition to independence, why they made the move, how it's going, and what it’s meant for the people they work with. They share what it’s like to step away from the familiar and what they have gained in the process.…
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[REPLAY] Melinda French Gates $1Bn for Women | Erin Harkless Moore, Pivotal Ventures
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41:12Named one of Forbes’ Most Powerful Women, Melinda French Gates needs no introduction. Over the last twenty years through her work at the Bill & Melinda Gates Foundation, one thing has become clear to her: If you want to lift a society up, you must invest in women. This week's replay featured Erin Harkless Moore, Senior Director of Investment for Pi…
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𝗥𝗲𝘁𝗶𝗿𝗲𝗺𝗲𝗻𝘁 𝗽𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝗶𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴. 𝗟𝗶𝘃𝗶𝗻𝗴 𝗶𝘁 𝗶𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿. Colin sits down with Greg Kraminsky, longtime advisor, recent retiree, and returning voice to the podcast, to talk about the shift from planning retirement for clients… to living it himself. From navigating long, unstructured days, to finding purpose beyond work, and to why financial peace of …
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Scaling with Purpose: Antler’s Global Thesis on Intentionality & Outlier Returns w/ Rosalind Bazany
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51:36In this episode of our mini series #MeritInMotion, we’re joined by Rosalind Bazany, Head of ESG and Impact at Antler, one of the world’s most active and selective early-stage VCs. As a pledge partner of Beyond The Billion, Antler has helped deploy capital into nearly 3,000 women through its founder residencies—without any diversity quotas. From her…
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Saving for retirement doesn't come with a one-size fits all plan. Colin and Karyn sit down with Ryan Ackers, Senior Vice President at Growth and Corporate development with GBL, to unpack the Supplemental Executive Retirement plan. What it is, how it works, and why more companies are using it to support long-term planning for key talent. From compen…
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From Viral Videos to Brain Chips: The Future of Human-AI Evolution w/ Taryn Southern
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37:50What happens when a viral creator becomes a deep tech investor—and then starts working on brain chips? In this episode, we go beyond the hype with Taryn Southern—early YouTube pioneer, Emmy-nominated filmmaker, and now a leading voice in neurotechnology and AI. From releasing the world’s first AI-generated music album to working at the frontier of …
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Being a dad doesn’t come with a playbook. Colin and Karyn get candid about what it really means to be a dad in today’s world and why mental health needs to be part of the conversation. From financial stress and parenting pressures to societal expectations and silent burnout, they unpack 10 major challenges men face, especially fathers and offer pra…
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Why 8 in 10 LPs Still Don’t Back Women—And What Ankita’s Doing About It
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26:57
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26:57Venture capital is changing—and so is India. In this episode, we dive deep with Ankita Vashistha, the trailblazing investor behind Saha Fund and Arise Ventures. From building Singapore’s first government-backed fund to leading a ₹500 Crore gender-lens powerhouse, Ankita’s story is one of grit, foresight, and redefining alpha. With 5 unicorns, 50+ i…
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Family Law Fireplace Chat with Marty Birky
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33:15Colin and Blair are joined by special guest Marty Birky for a candid conversation about one of the toughest topics to discuss: divorce. From navigating asset division and child support to avoiding common legal missteps, Marty shares real-world insights from his experience helping families through major transitions - especially when emotions run hig…
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The Rise of the Solo Capitalist: How One-Person Funds Are Winning Big w/ Itamar Novick, Recursive Ventures
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48:24With 25 years across engineering, operating, and venture capital, Itamar Novick knows what it takes to build billion-dollar companies—because he’s done it. From betting his life savings on Life360 (now $4.5B public) to helping 60+ startups raise Series A, Itamar shares the unfiltered playbook on solo capital, Pre-Seed power moves, and why he’s stay…
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Colin and Karyn dig into one of the most common fixed income questions: should you buy individual bonds or bond funds? They cover everything from yield curves and cash flow needs to diversification. Whether you are building wealth or looking for simplicity, this episode lays out the pros, cons, and misconceptions of each strategy. Tune in and enjoy…
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