Best cApt _chris Podcasts (2025)

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Pets on beer cans and spies in Arlington 28:17

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3d ago28:17

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In the latest episode, Lene, Dan and Vernon discuss a few notable local news stories in Arlington from the past week, including: Freddie’s Beach Bar founder planning to wed at the WorldPride Parade. An IT specialist arrested by the FBI for alleged national security violations. Rising crime rates in Arlington, especially shoplifting and assaults. Pe…

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From adversity to advocacy | Chris Greco - S.O.S. #201 49:13

3d ago49:13

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Send us a text In today’s episode, we sit down with Chris Greco — a dedicated father, husband, and executive performance coach whose journey is as inspiring as it is instructive. Known for his unwavering faith, grit, and perseverance, Chris brings a boundless energy and a core-values approach that has helped transform both people and organizations.…

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Shoot The Breeze Show: S17E06 RIP Val Kilmer 1:00:00

5d ago1:00:00

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A talk programme dedicated to films and television shows, presented by Marcus Ako, Laura Sampson and David Campbell, on Resonance 104.4FM at 7pm (UK) on Fridays and repeats Tuesday 4pm. Podcast episodes available from Monday. #ItsAllAboutThe3Way #ShootTheBreezeShow #TheIdiotOnTheComedyCircuit Reach us on Twitter, on Facebook, email shootthebreezonr…

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A Broken System: One Officer’s Fight for Accountability in the Armed Forces | S.O.S. #200 53:01

6d ago53:01

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Send us a text ***Apologies for the sound. Thankfully, it's fixed after a few minutes in.*** Imagine dedicating 30 years to the Air Force, retiring with honors, and returning to serve again—only to be abruptly terminated without explanation. Publicly shamed, later vindicated, and still left in limbo more than a year later. This is the reality for t…

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Episode 266: A guide for veterans to navigate VA benefits with Joshua Parish – Tango Alpha Lima 59:03

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OTD - In 1965 astronaut Edward Higgins White II became the first American to walk in space THE INTERVIEW Providing guidance to veterans navigating their VA services and benefits has turned Army National Guard veteran Joshua Parish into an entrepreneur. He has created Battle Buddy, a mobile app built to streamline access to services, support mental …

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Episode 265: How to transition from service to executive ranks with Matt Stevens - Tango Alpha Lima 1:11:04

12d ago1:11:04

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Retired Navy SEAL Matt Stevens helps The Honor Foundation guide members of the Special Forces community toward rewarding civilian careers. Stevens talks about how to discover your “why,” developing contacts and other tips for developing executives. THE SCUTTLEBUTT Down the Reddit Rabbit Hole: The Meaning of Memorial Day The fallout of banned books …

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From Warzones to Wagging Tails: The Journey of Christopher Lamy | S.O.S. #199 1:01:41

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Send us a text In this in-person episode of Stories of Service, Theresa Carpenter speaks with Christopher Lamy—veteran, dog trainer, and her SkillBridge provider—about his journey from Air Force K-9 handler to community advocate. Growing up as the oldest of seven, Chris developed leadership skills and a bond with animals early on. After 10 years in…

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Puzzled podcasters ponder puppies, Pride and policy 23:58

18d ago23:58

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In the latest episode, Lene, Dan and Vernon discuss a few notable local news stories in Arlington from the past week, including: Arlington animal rescue and fostering pets Ending police interactions with ICE Rising homelessness in Arlington WorldPride events in ArlingtonBy ARLnow

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Rewiring the mind | Rob Sweetman - S.O.S. #198 55:23

18d ago55:23

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Send us a text Can a Navy SEAL serve in our toughest military roles, launch multiple companies, speak hard truths, and still have the heart to lead a movement in wellness? Rob Sweetman is living proof. In this episode, I sit down with Rob — a former Navy SEAL turned sleep scientist and founder of 62Romeo and Sleep Genius — who’s on a mission to rad…

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Guarding the Guardsmen: Andy Lindstrom’s Pro Se Fight for Justice - S.O.S. #197 1:26:35

19d ago1:26:35

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Send us a text In this powerful episode, we follow Sgt. Andrew “Andy” Lindstrom — a U.S. Marine Corps veteran and former Nevada National Guardsman — as he takes on the military establishment in a courageous solo legal battle. After reporting military sexual trauma (MST) and financial misconduct within the Nevada National Guard, Lindstrom faced hars…

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Episode 264: How to create a network of veterans with Mitchelene BigMan - Tango Alpha Lima 1:13:11

19d ago1:13:11

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THE INTERVIEW Native Americans serve at a higher percentage than the general population. Still, there are misunderstandings about their culture and spiritual beliefs even among their brothers and sisters in the armed forces. In this week's episode, Army veteran Mitchelene BigMan talks about her military service as a Native American, importance of c…

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Freedom's Last Stand: Understanding Marxist Strategies in America 58:55

24d ago58:55

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Alexander Markovsky, a Soviet immigrant who grew up as the son of a high-ranking Communist Party member, brings his rare and valuable perspective to this episode of STARRS & Stripes podcast hosted by retired Navy Commander Al Palmer. Markovsky offers listeners an insider's view of Marxist ideology and its modern manifestation in American institutio…

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Combat to Comedy: Lt. Col. (Ret.) Robin “Phoenix” Johnson | S.O.S. #195 54:52

27d ago54:52

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Send us a text This week, we're joined by Lt. Col. (Ret.) Robin "Phoenix" Johnson—combat veteran, international comedian, and leadership expert. With 20+ years in the U.S. Army and five combat deployments, Robin now uses humor to inspire and lead across the globe. From Armed Forces Entertainment to Stanford classrooms, she shares how laughter can r…

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Episode 263: How to protect your identity with ID.me founder Blake Hall - Tango Alpha Lima 1:10:06

27d ago1:10:06

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Constitutional fun facts in honor of The American Legion National Oratorical Competition Finals THE INTERVIEW Army combat veteran Blake Hall created his company to protect veterans from identity theft. Veterans are more than 80% likely to have their identity stolen than other Americans. Learn how ID.me prevents fraud in this week’s episode. SCUTTLE…

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Resilience in Action: The Inspiring Journey of T.Shane Johnson | S.O.S. #194 1:08:23

1M ago1:08:23

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Send us a text In this powerful episode, we sit down with T.Shane Johnson—U.S. Marine Corps veteran, entrepreneur, motivational speaker, and best-selling author. T.Shane opens up about his extraordinary journey from surviving a brutal gang attack and homelessness to building a successful business empire and making a national impact. What You’ll Lea…

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Tracking chips in campaign signs and a very lucky lady 24:37

1M ago24:37

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Lene, Vernon and Dan discuss the week's local news in Arlington, including: A County Board candidate says he has placed tracking chips in his campaign signs due to theft An arcade featuring classic pinball games has opened in Arlington An abandoned strip mall along Columbia Pike may finally get redeveloped An 85-year-old woman narrowly escaped a fa…

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From Special Forces to Storytelling with Randall Surles - S.O.S. #193 1:01:20

1M ago1:01:20

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Send us a text This week’s guest is Randall Surles—a retired Sergeant Major with over 40 years of experience bridging elite military service and the literary world. From leading missions as an infantryman in the 75th Ranger Regiment and a Green Beret, to crafting bestselling books as a Story Grid Certified Editor, Randy’s journey is nothing short o…

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Episode 262: Tango Alpha Lima: Patriotism in our National Parks with Chris Marvin 1:28:44

1M ago1:28:44

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Veterans, fourth-graders get special access to National Parks THE INTERVIEW Army combat veteran Chris Marvin has found his passion and purpose in America’s national parks. In 2020, Marvin established the Park-to-Park Tour project to help share national parks with his children as a way to demonstrate the purpose and legacy of his own military servic…

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A song of ICE and fire 26:10

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Lene, Vernon and Dan discuss the week's local news in Arlington, including: A house fire in Green Valley Local law enforcement cooperating with ICE Celebrating Cinco de Mayo responsibly Bus route changesBy ARLnow

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Episode 261: Tango Alpha Lima: From a dark place to healing others – HeroFront podcast host Josh White 57:05

1M ago57:05

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Operation Frequent Wind: Remembering the end of the Vietnam War THE INTERVIEW Air Force veteran Josh White hosts the award-winning podcast Hero Front, which focuses on mental health awareness and resiliency. Josh shares inspiring stories of veterans, authors, entrepreneurs, business leaders and other heroes. The storytelling podcast emerged from Wh…

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Rosslyn safety rangers to the rescue 22:46

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We're trying out a new format for the ARLnow Podcast. This was recorded as a test but we're releasing it as a pilot episode in the hopes of getting your feedback. Let us know what you think: news [at] arlnow.com. On this week's episode we discuss: The Rosslyn safety ranger initiative Increasing unemployment claims A cat and dog film fest coming to …

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Charting a course with Navy Recruiting | Capt. Gervy Alota - S.O.S. #192 55:42

2M ago55:42

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Send us a text In this episode, we sit down with Captain Gervy Alota, a decorated Surface Warfare Officer, Naval Academy graduate, and proud son of a Navy Chief. He shares his journey from playing Navy football to commanding multiple amphibious warships and pioneering the Navy’s first LCS Mine Countermeasures Mission Package Detachment. With over t…

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Episode 260: Tango Alpha Lima: Supporting other veterans in crisis with Vic Martin 1:11:27

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American Legion Family Day THE INTERVIEW Navy veteran Vic Martin struggled after suffering a brain injury, receiving mental health diagnoses and being medically retired. After hitting bottom and attempting suicide, Martin now dedicates his life to helping others find their purpose and the mental health care they need. SCUTTLEBUTT World Autism Aware…

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Navy Vet turned Filmmaker | Kerron Andrews - S.O.S. #191 1:04:56

2M ago1:04:56

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Send us a text Why is military transition so difficult? Kerron Andrews captures it perfectly: “It’s the loss of our entire identity.” For so many of us, the military isn’t just a job—it’s our foundation, our purpose, and at times, the only constant we’ve had. Even when we felt alone, even when we doubted ourselves, service gave us a sense of belong…

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Episode 259: Tango Alpha Lima: Hank Donigan - Brain cancer survivor running 500th marathon 59:47

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Marine Corps veteran Hank Donigan has survived brain cancer and coped with severe PTSD. He has transformed personal adversity into extraordinary achievement. On Monday, April 21, Donigan will complete his 500th marathon at the 2025 Boston Marathon, a testament to his resilience and dedication. SCUTTLEBUTT How Comic Legend Mel Brooks Defused Land Mi…

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Healing Eyes and Minds - Dr. Andrew Doan | S.O.S. #190 56:49

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Send us a text There’s nothing better than connecting with fellow active duty content creators—especially when they’re active duty senior naval officers! When Andrew first reached out months ago asking how to “do both”—serve our country and show up authentically on social media—I knew he was onto something powerful. Since then, it’s been amazing to…

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The Military's Leftwing Ideological Resistance: Fighting Back Against the Military Reforms of the President and SecDef 1:34:25

2M ago1:34:25

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STARRS held its quarterly Town Hall meeting on 9 April 2025 with special guest speakers Sam Shoemate, a retired Army intelligence analyst, and Chase Spears, a retired Army Public Affairs Officer. - A chilling revelation unfolds as military whistleblowers expose the coordinated resistance against presidential executive orders to dismantle DEI progra…

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Restoring Military Justice: Inside Nevada Senate Bill 95 ⚖️| S.O.S. #189 57:14

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Send us a text 🎙️ New Episode Drop! Restoring Military Justice: Inside Nevada Senate Bill 95 ⚖️🇺🇸 Should National Guard members have the right to demand a court martial instead of facing non-judicial punishment? Nevada lawmakers think so — and we’re diving into why. 💥 Highlights: ✔️ Allison Bailey’s case & the push for due process ✔️ Zero fiscal im…

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Reviving Warfighter Culture by Removing Divisive DEI - With BGen. Chris Petty, USA ret 57:16

2M ago57:16

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In this episode of STARRS & Stripes, host CDR Al Palmer, USN ret, interviews retired Brigadier General Christopher Petty who draws from his distinguished 31-year Army career as a West Point graduate, combat helicopter pilot, and battalion commander in Iraq to discuss how CRT/DEI ideology has affected military readiness and what must be done to rest…

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Episode 258: Tango Alpha Lima: Kyle Hausmann-Stokes - From paratrooper to award-winning movie director 1:22:50

2M ago1:22:50

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Remembering the anniversary of the fall of Baghdad THE INTERVIEW Kyle Hausmann-Stokes won the 2024 South by Southwest Audience Award for his directorial debut of the feature film "My Dead Friend Zoe," which he also co-wrote and produced. The film is a creative take on the post-war experience and a tribute to veterans of all generations. Hausmann-St…

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From Service to Policy: How Veterans Are Shaping the Future | Jason Loughran - S.O.S. #188 1:07:28

2M ago1:07:28

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Send us a text What better people to shape policy than those who have made the ultimate sacrifice to serve their nation? In this episode, we discuss the critical nature veterans can play within the political arena- think politics is not for you? You may change your mind after this episode!!! Jason Loughran is a United States Navy veteran and a dedi…

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Turning Pain into Purpose - The Story of Resilience | S.O.S. #187 1:10:41

2M ago1:10:41

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Send us a text The wounds of war must never be forgotten—but for many, that pain becomes a driving force for something greater. This Tuesday, I welcome back returning guest Michael Meyers, II, who joins us to discuss an ambitious new filmmaking project with Nicole Amelio. We also welcome Robert Vincent O’Berg whose own story of hope and healing is …

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US NAVY IN EXTREMIS! Facing China's Growing Maritime Threat with Capt. Brent Ramsey, USN ret. 55:45

2M ago55:45

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America faces a maritime crisis that few citizens recognize but that threatens our national security at its core. In this eye-opening conversation, Captain Brent Ramsey, a 40-year Navy veteran and defense writer, provides urgent insights into America's diminishing naval capabilities against China's rapidly expanding fleet and strategic ambitions. A…

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Episode 257: Tango Alpha Lima: Leadership lessons in the military with Ret. Master Gunnery Sgt. Robert Yarnall 1:05:33

2M ago1:05:33

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April is American Legion Children & Youth Month THE INTERVIEW Retired Marine Corps veteran Robert Yarnall talks about leadership, preventing veteran suicide and more. Throughout his career, he has mentored veterans, athletes and others through leadership lessons he was taught in the military. As vice president of Development and Impact for the Robe…

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Military Sexual Trauma Survivor - Jean Payne | S.O.S. #186 49:38

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Send us a text In this episode, Jean Payne, a Navy vet and MST survivor, shares her journey of empowerment. As CEO of TI Verbatim Consulting, she advocates for systemic change, including VA House Bill 2520. Jean is also the author of Reclaim Your Worth and Jean and the Magnificent Mirror, promoting self-worth and justice. 🔹 Tune in to hear: ✔️ Jean…

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The Constitution Comes First: How Our Military Legal System Lost Its Way - Judge Bruce Tucker Smith 1:02:04

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On this episode of STARRS & Stripes, host Al Palmer talks with Judge Bruce Tucker Smith, a 21-year veteran JAG officer and former administrative law judge, who reveals how military legal services were compromised by diversity, equity, and inclusion (DEI) policies that prioritized ideology over combat readiness and the Constitution. Topics they disc…

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Episode 256: Tango Alpha Lima: Identifying veteran transition gaps with SVA VP of Research Abby Kinch 1:15:00

3M ago1:15:00

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National Medal of Honor Day THE INTERVIEW Access to food, childcare, transportation, mental health resources, social connection and more are key issues facing veterans in their first year transitioning out of the military. Air Force veteran Abby Kinch shares how Student Veterans of America is addressing these needs with its Basic Needs and Wellness…

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Shoot The Breeze Show: S17E05 Interview with Kwame from THE WATCHLIST4 on TikTok 1:00:00

3M ago1:00:00

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A talk programme dedicated to films and television shows, presented by Marcus Ako, Laura Sampson and David Campbell, on Resonance 104.4FM at 7pm (UK) on Fridays and repeats Tuesday 4pm. Podcast episodes available from Monday. #ItsAllAboutThe3Way #ShootTheBreezeShow #TheIdiotOnTheComedyCircuit Reach us on Twitter, on Facebook, email shootthebreezonr…

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Build or Renovate? Crafting the Blueprint for Your Forever Home 1:03:19

3M ago1:03:19

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This panel discussion features Arlington-specific insights on residential renovation vs. new construction costs and considerations, as well as construction timelines and financing options. On the panel were Arlington experts from MR Custom Homes, DeFalco Home Design, Alair Homes, and US Bank. The event was moderated by ARLnow real estate columnist …

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Mark C. Fava – Naval Wisdom, Aviation Law, and Leadership | S.O.S. #185 59:20

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Send us a text In this episode, we sit down with Mark C. Fava, an author, speaker, and career aviation lawyer who currently serves as a Vice President at The Boeing Company. Mark’s career spans decades in both the military and corporate worlds. He served as a Naval Flight Officer and Mission Commander in the P-3 Orion, accumulating over 3,000 fligh…

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Episode 255: Tango Alpha Lima: Finding your tribe with Gen. Paul Funk II and Col. Adam Rocke 1:13:32

3M ago1:13:32

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When veterans return to the civilian world, they often encounter challenges related to employment and mental health. That’s where having a tribe can be a game changer. Retired Army Col. Adam Rocke and retired Army Gen. Paul Funk II share how finding a tribe can help with improving mental health, finding a job and more on this week’s episode of Tang…

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From Flying F-4s to Fighting DEI: A Veteran's Journey to Restore Military Values 58:46

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STARRS & Stripes podcast host Al Palmer and guest Ron Olds, two veteran F-4 Phantom pilots during the Vietnam War, discuss how political ideologies infiltrated military academies and threatened the warrior ethos that once defined service to country, and how the STARRS organization is fighting to restore military readiness as the primary focus. Ron …

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Shoot The Breeze Show: S17E04 TIME TRAVEL IS DANGEROUS Hillary Shakespeare @ HillyShakes @ShaxperSisters and Chris Reading @ChrisReading | Marcus Rants about CAPT AMERICA 4 1:00:00

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A talk programme dedicated to films and television shows, presented by Marcus Ako, Laura Sampson and David Campbell, on Resonance 104.4FM at 7pm (UK) on Fridays and repeats Tuesday 4pm. Podcast episodes available from Monday. #ItsAllAboutThe3Way #ShootTheBreezeShow #TheIdiotOnTheComedyCircuit Reach us on Twitter, on Facebook, email shootthebreezonr…

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From the Depths to a New Mission – DGUTS’ Journey | S.O.S #184 1:31:19

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Send us a text When two fellow military podcasters get together, ones who are both deeply passionate in fighting the mental health stigma by taking better care of Sailors, well you know it’s going to be a great conversation! Ladies and gentleman, is my honor to bring you the man behind the Don’t Give Up the Ship podcast! In this episode, we sit dow…

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Episode 254: Tango Alpha Lima: How sleep impacts wellness and readiness with Dr. Tina Burke 59:35

3M ago59:35

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Sleep expert Dr. Tina Burke shares her experience working with veterans, first responders and others who have trouble sleeping and provides tips on how to improve sleep including meditation, breathing techniques and establishing a routine. SCUTTLEBUTT Anna Coleman Ladd: the American woman who sculpted new faces for battle-scarred WWI vets The Heali…

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Brain Injury, Suicide, and Military Mental Health with Dr. Kenneth Davis- S.O.S. #183 1:03:10

3M ago1:03:10

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Send us a text Is there a link between brain injury and suicide or other mental health challenges? Could mandatory MRI scans help identify those at risk? In this episode of the S.O.S. Podcast, Dr. Kenneth Davis discusses his research on large-scale brain injury testing for veterans, especially those with non-combat-related injuries. We explore what…

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Episode 253: Tango Alpha Lima: Transitioning tips for service members with Ret. Col. Sam Whitehurst 1:12:08

3M ago1:12:08

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Retired Col. Sam Whitehurst found his purpose during his nearly 30 years in the Army. Whitehurst developed a passion for uplifting and developing the soldiers around him. That experience smoothed his civilian transition to his role at the Dixon Center for Military and Veterans Services where he helps veterans and their families. Whitehurst discusse…

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Shoot The Breeze Show: S17E03 Katy Jenkins EATING THE FUTURE | Clara Mirabel IN PURSUIT OF THE ABSOLUTE playing at the Paris Intl Film Festival 1:00:00

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A talk programme dedicated to films and television shows, presented by Marcus Ako, Laura Sampson and David Campbell, on Resonance 104.4FM at 7pm (UK) on Fridays and repeats Tuesday 4pm. Podcast episodes available from Monday. #ItsAllAboutThe3Way #ShootTheBreezeShow #TheIdiotOnTheComedyCircuit Reach us on Twitter, on Facebook, email shootthebreezonr…

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Shoot The Breeze Show: S17E02 with @JennaSuru and @ParisIntlFest @Bellepoquefilms 1:00:00

3M ago1:00:00

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A talk programme dedicated to films and television shows, presented by Marcus Ako, Laura Sampson and David Campbell, on Resonance 104.4FM at 7pm (UK) on Fridays and repeats Tuesday 4pm. Podcast episodes available from Monday. #ItsAllAboutThe3Way #ShootTheBreezeShow #TheIdiotOnTheComedyCircuit Reach us on Twitter, on Facebook, email shootthebreezonr…

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Shoot The Breeze Show: S17E01 MERRY NEW YEAR!!! | Anticipated movies and TV shows of 2025 1:00:00

3M ago1:00:00

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A talk programme dedicated to films and television shows, presented by Marcus Ako, Laura Sampson and David Campbell, on Resonance 104.4FM at 7pm (UK) on Fridays and repeats Tuesday 4pm. Podcast episodes available from Monday. #ItsAllAboutThe3Way #ShootTheBreezeShow #TheIdiotOnTheComedyCircuit Reach us on Twitter, on Facebook, email shootthebreezonr…

CApt _chris Podcasts