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Captain Cary Podcasts

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Between the Tides is a laid-back mix of stories, science, travel and human moments from Captain Cary of Lake Tahoe. Each episode is a short, easygoing reflection pulled from real experiences on the water — funny interactions, curious questions, unexpected wildlife, simple science explained the captain way, and the kind of insights you get when you spend thousands of hours outdoors with very interesting people. Chill vibes, good stories, a whole lot of curiosity, and a pinch of that Tahoe fun ...
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The Southern Fork

Stephanie Burt

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Host Stephanie Burt travels the Southern United States (with a fork!) and chats with some of the most interesting voices in the culinary South. From chefs to farmers, bakers to brewers, and pitmasters to fishermen, they all have a story. Listen and learn more behind some of your favorite foods.
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Every fall, Taylor Creek turns into one of Tahoe’s most powerful and beautiful wildlife events: the Kokanee salmon run. In this episode, Captain Cary takes his daughters out after a morning rain to witness thousands of bright red salmon push upstream to create the next generation — and to face their final hours. It’s a stunning scene on the surface…
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Why “Between the Tides” if Lake Tahoe doesn’t even have tides? Fair question. In this episode, Captain Cary breaks down the real meaning behind the name. From growing up and working on the San Francisco Bay — as a deckhand, captain, and full-time maritime addict — to running boats through fog that daily consumes an entire city, water rhythms shaped…
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Captain Cary kicks off Episode 1 with an observation: the biggest adventure block in Tahoe might be the invisible border around the casino corridor. But cross that line... and the whole world changes. In this short episode, he explores comfort zones, forest time, real quiet, and how stepping just past downtown can reset something primal in you. A c…
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Captain Cary shares what Between the Tides is all about: human moments on the water, curiosity about how nature works, the quirky stuff people do on boats, and a captain’s eye view of life on Lake Tahoe. Episodes are quick and filled with a mix of storytelling, simple science, and humor, coupled with rich travel tips for anyone exploring the basin.…
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Just over the South Carolina state border from Myrtle Beach is Calabash, North Carolina, a small commercial fishing town that's been known for generations, especially for its shrimp. For many beach goers, including many in my family, a trip to the beach wasn't complete without a visit to a fish camp in Calabash. In this conversation, lifelong Calab…
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For this "treat filled" Halloween conversation, Kaitlin Bryant and Mark Ekstrom, co-owners of Auspicious Baking Co. in Savannah, Ga., share their journey from humble beginnings to running a successful bakery with two locations, a wholesale business, and a full-service restaurant, Bread & Butter. They discuss their passion for baking, the evolution …
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Tucked into a modest brick building beside the train tracks at the intersection of Bull and Victory in Savannah, Georgia is Late Air. In this conversation, Colin Breland and Madeline Ott, co-owners of Late Air, discuss their journey in establishing a unique dining experience in a city whose culinary community is popping with creativity. They share …
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St. Helena is a storied South Carolina sea island and the epicenter of the rich cultural heritage of the Gullah Geechee community. Morning Glory Homestead is a family-run micro farm on the island, and through the work of farmers Tony and Belinda Jones, the stories of the island become rooted in the very land from which they spring. This discussion …
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Within Sushi-Wa's small restaurant in Charleston, SC, there is a joyful sense of peace, anchored in an unlikely friendship where Kazu Murakami and Chris Schoedler have forged a schedule that allows them to joyfully show up to work and enjoy life outside of it too. This conversation explores the intricate world of sushi making, delving into the cult…
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I have a passion for sustainable seafood, and it's been both an important subject here on the show and the subject of many of my written pieces throughout the years. When I first interviewed Sammy Monsour in 2020, I discovered that we shared this passion, and I've watched as he has really blossomed into a chef leader on this front. Therefore, when …
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When I first spoke with Chef Michael Toscano in 2017, he and his family were just getting settled in Charleston with the opening of Le Farfalle. Now, seven years later, the chef seems as if he's truly settled into a new rhythm between NYC and the Lowcountry. He and his wife Caitlin currently have four restaurants: the aforementioned Le Farfalle, da…
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Deborah Freeman is the creator of Setting the Table, a multi-award winning podcast exploring Black foodways and culinary history that in 2023 was honored by the International Association of Culinary Professionals as "Podcast of the Year." She's also a colleague in the food writing world, with contributions including to Eater, Condé Nast Traveler, a…
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Roosevelt Brownlee lives on the curve of a quiet street in Savannah, GA, the tall stalks of okra in his vegetable garden just visible from the side drive. It's one of many such streets in the port city, and only a few minutes from the old City Market area where he spent his earliest years. But in between those two Savannah addresses, Roosevelt has …
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One of my greatest quiet joys is cooking from a well-written cookbook on a weekend night, music on the bluetooth and new scents and tastes filling the kitchen. My favorite cookbook that I've cooked from this year is Latinisimo: Home Recipes from the Twenty-One Country of Latin America by Sandra Gutierrez. Sweeping in its scope, it is an encyclopedi…
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Columbia, SC's Main Street architecture still has much of the charm of a mid-century movie set. There are jewelry stores, restaurants, hotels, and gift shops in buildings that range from the turn of the 20th Century to modern day. Tucked in among the hustle and bustle is Lula Drake Wine Parlor, which eight plus years ago was just another dusty buil…
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Charlotte, NC is one of the fastest growing metropolitan cities in the United States. While the city has always looked forward, it was actually founded before the American Revolution and the site of the first US Mint. But in the past two decades, the intense growth and the addition of a light rail system have brought immense changes citywide. In th…
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Over more than half a century as an editor at Knopf, Judith Jones became a legend, nurturing future literary icons such as Sylvia Plath, Anne Tyler, and John Updike. But although I was an English major, I first learned of Judith Jones years later, when I realized that Edna Lewis, M.F.K. Fisher, Claudia Roden, Madhur Jaffrey, James Beard, and, most …
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Rice was South Carolina's first great agricultural staple. Before the American Revolution, it had already made South Carolina the richest of the 13 original colonies, and Charleston one of the richest cities in the world. But it did so on the backs of enslaved skilled laborers, most of whom had been kidnapped from the rice growing regions of West A…
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Shaun Brian Sells started life in a two-person tent surrounded by plantation ruins in the flats of Coral Bay, St. John, US Virgin Islands. It was in that environment where his love for cooking began– by roaming and foraging through the valley, fishing off his dad's sailboat and cooking for up to eight siblings at a time. Those challenges became the…
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Adrian Lipscombe is a native Texan, a chef, an urban planner, and a civic activist, though she prefers the term catalyst. In 2016, she moved to La Crosse, Wisconsin and opened Uptowne Café, a gathering place and a space for her to explore the synergy behind her Southern upbringing, Midwest ingredients and African American culinary history. In 2020,…
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Although Charleston, SC, has changed a lot, it is still one of the cities in the US with a decidedly European feel. Many parts of it are very walkable, there are cobblestone alleyways and al fresco dining, and lingering over a meal is absolutely encouraged. One of the best places to linger this time of year -- or anytime really -- is Malagón Mercad…
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On a cool, misty morning when the trees were bright green with their first flush of leaves, I rounded a corner on Route 215 in the NC Mountains and arrived at one of Sunburst Trout's rainbow trout farms. Pristine water flowed continuously into multiple holding ponds, which held different sizes of trout with plenty of room to move around and swim. H…
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Chef Dave "Smoke" McCluskey, an official member of the Mohawk nation, has spent more than 30 years in the culinary industry, in everything from fine dining kitchens to catering gigs to even organizing and hosting boucheries. Those are traditional gatherings centered around communal hog butchering that also offer a space to celebrate local foodways,…
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Passion for your work can give you energy to do more than you ever dreamed you'd have time for. That's the case for William Dissen, chef of The Market Place in Asheville, NC, which this year, its 45th in operation, was named a semifinalist for Outstanding Restaurant by the James Beard Foundation. William began honing his skills through study at the…
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Jael Skeffington is the co-founder and CEO of French Broad Chocolates in Asheville, NC. What started in 2006 as a chocolate passion and a cafe in Costa Rica with her partner Dan, has grown to 85 employees, a Chocolate Lounge & Boutique in downtown Asheville, and an experiential Chocolate Factory & Cafe. French Broad sources the finest cacao from fa…
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Do you ever consider going to Hilton Head Island, SC for a fresh-out-of-the-oven French baguette or a raspberry tart that's perhaps gilded with gold flakes and filled with lemon curd? Maybe not, but you might want to reconsider because Hilton Head Social Bakery, with two locations on the island, has been baking that and much more since Chef Philipp…
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Despite the bio I'm about to share, I think Ray Isle is one of the least pretentious people in the wine world today. He grew up in Houston, and he learned to see wine as an adventure, an adventure that's taken him all around the world. Ray is the longtime executive wine editor for Food & Wine as well as the wine and spirits editor for Travel + Leis…
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Augusta Road in West Columbia, SC, isn't a storybook setting. Strip malls are lined up down the road, flanking a Wal-Mart and a sprawling old school U Haul campus. But just keep going and turn off the road at the Aldi and there's a summer camp style building tucked in some trees and a modest BBQ sign. That's when you know you've reached the city li…
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According to Saveur magazine, Border Food is defined as Mexican food with a distinct identity —influenced by the cooking of Chihuahua and Texas, but with a number of little twists. Because Texas is so large and diverse, it's a more nuanced label than the overarching Tex-Mex, and one surprising spot that it is celebrating with abandon is in Greenvil…
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Chef Nikko Cagalanan was born and raised in the Philippines. After immigrating to the states in 2011 and working as a nurse, he found himself inspired to pursue cooking with the desire to share his passion for Filipino food. He moved to Charleston, SC in 2018 and began Mansueta's, a series of pop-ups in the city and the region that helped him hone …
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Hi y'all, It's Stephanie, I'm excited to share with you another podcast you should check out through this episode of The One Recipe from APM Studios. On The Southern Fork I've talked to a lot of people about their food and their recipes. Pretty much everyone who cooks aspires to have a clutch of recipes they can make their own. The ones that we sen…
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Hi! Stephanie here. It's been a while since you've heard from me, but as we get close to Thanksgiving, I want you to know that I'm thinking of y'all, and I'm thankful for every one of you who listen to The Southern Fork. I'm working hard over here in the background making podcast plans and interview itineraries for 2024, but in the meantime, I want…
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Charleston Wine + Food is a multi-day wine and food festival that takes place the first full weekend each March, and I have covered it as a media person, and/or participated as talent for all of its going-on 18 years excepting one. The following interview took place live in the midst of the Culinary Village at this year's festival, and I'm sharing …
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Although The Southern Fork Summer Tour is over, we still have a few weeks together, and the weather has started to turn in much of the South. I don't know about you, but soon after I feel that first cool breeze, I can't wait to have a plate of barbecue. Maybe it's because in my North Carolina childhood, barbecue "stands" as it were, popped up at ch…
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Alabama native Scott Peacock is a James Beard Award-winning chef and one of the foremost authorities on American Southern cuisine. He might be best known for his work at Watershed restaurant in Decatur, Georgia, and his partnership with culinary icon Edna Lewis, but his recipes and writing have appeared in numerous publications as well, including T…
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Despite the name, I was still so unprepared for how very clear much of the water is in the Crystal River region of Florida. From snaking like a teal ribbon around trees and under bridges, to reflecting clouds like a salty mirror, on the day I went out on it, our boat sped closer on its glassy surface to a horizon already dotted with other anchored …
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In 1905, Saloon Columbia in Tampa, FL officially became Columbia Restaurant, a place helmed by Casimiro Hernandez Sr. where cigar workers in Ybor City could rest and enjoy Spanish and Cuban food, or snag a sandwich to eat on the job. Through the years, the restaurant grew to envelop the entire city block, and today, the family-owned landmark is Flo…
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Rocca, located in the Tampa Heights neighborhood of Tampa, FL, is Chef Bryce Bonsack's love letter to the family who he worked for and lived with during his tutelage and pilgrimage in Italy. Showcasing fresh handmade pasta, mozzarella pulled tableside, and dry aged meats, Bryce creates an ever changing menu influenced by both classical recipes and …
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The day dawns humid and the waters of Sarasota Bay seem like a glassy mirror reflecting a pale blue sky. There are the sounds of birds as well as the gentle lapping of water up against a boat, sure, but more often than not, those sounds are drowned out by the sounds of fishermen calling out to each other to set the lines as they dock, or the beepin…
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I've been covering food for close to two decades, and throughout my career, most of the high volume places I visit, and especially those in tourist areas, don't present menus that follow local seasons, feature local produce, or work with local farms. However, on Anna Maria Island, FL and neighboring Longboat Key, the restaurants of Chiles Hospitali…
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Founded in 1959 by Inez Hill and Louise Hudson, otherwise known as Mama Hill and Mama Louise, H&H Restaurant in Macon, GA is a Southern institution. In the 70s, Macon was home to the newly minted Capricorn Records, and H&H fed many of the musicians coming through the town, though it is most famous for its founders' unique friendship with the Allman…
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Parnass Savang is a first-generation Thai American who grew up in his parents' Thai restaurant in the Atlanta suburb of Lawrenceville. A Culinary Institute of America graduate, he came back to Atlanta to cook in some of the best kitchens in the city, including Kimball House, Staplehouse, and the now shuttered Empire State South. When he and fellow …
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Greenville, SC is not only a food-focused destination, it is a place that celebrates the active life through its parks and most notably, its Swamp Rabbit Trail, a 22-mile walking and biking greenway that connects the city to nearby Travelers Rest, SC. About halfway between the cities, close to mile marker 31 is the Swamp Rabbit Café & Grocery. Mary…
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Dan Weidenbenner moved to Greenville, SC in 2007 via Furman University. While there, he fell in love with the region and decided to stay, and then with the help of more than 50 volunteers, launched Mill Village Farms in 2012. The farm is located in the Greater Sullivan Community of Greenville and includes 30 garden beds, a 60-foot greenhouse, a com…
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Pardon me on this one, but it's true: we writers love a bookstore. I've heard many writers refer to their favorite bookstores or libraries as temples to reading, but one of the South's most significant spots for cookbook authors, M. Judson Booksellers in Greenville, SC, even kind of feels like a temple, situated dead center in the downtown district…
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Diego Campos, Executive Chef at CAMP, Modern American Eatery, works the chef's counter like a pro in this Greenville, SC restaurant, chatting and visiting and not looking at all stressed that he and his team are making multiple complicated dishes for multiple tables. He's just the latest to rise through the ranks of Table 301 Group, a restaurant gr…
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Zachary and Hannah Welton started their great adventure together working in Charleston, SC's celebrated Husk kitchen before they decided to settle on another coast – the Yucatán. Their time spent living and working in southern Mexico – specifically Hartwood in Tulum – solidified their love for wood burning ovens, bright and bold flavors, and plenty…
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