Best Cbs Therapy Podcasts (2025)

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Accommodations for Students with Autism Spectrum Disorder 3:33

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11d ago3:33

3:33

Children with ASD often qualify for an Individualized Education Plan (IEP) or a Section 504 plan. Each of these programs promotes support for students to access their learning environment. Anyone on the IEP team can suggest accommodations: Teachers, behavior analysts, speech-language pathologists, occupational therapists, and even parents and admin…

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Healthy Eating to Improve Your Healthspan 21:20

3d ago21:20

21:20

Are your daily eating habits helping you live longer, or cutting your health span short? Seventy-five percent of the population is overweight, and 45% are obese! In this episode, Dr. Hotze breaks down why the quality of your years matters just as much as the quantity. He explains that health span is largely determined by the food choices we make ev…

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Chad Pfeifer & Mike Browne: Simpson Cup 53:24

7d ago53:24

53:24

In this episode, Mason Reed speaks with Chad Pfeifer and Mike Browne. They share their compelling personal stories as injured veterans, revealing how golf became a powerful avenue for both recovery and competitive spirit after their military service. The conversation highlights the camaraderie among wounded U.S. and U.K. soldiers participating in t…

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Ep.42 THE BIRTH OF A MOTHER with Dr. Nicole Kumi, PMH-C, Founder & CEO of The Whole Mom 44:14

11d ago44:14

44:14

It's time for THE BIRTH OF A MOTHER to take its rightful place next to the birth of her baby. Today's guest, Dr. Nicole Kumi PhD, PMH-C & Founder & CEO of The Whole Mom, shares the story behind the amazing business she built to focus on the critical challenges of the postpartum period, rather than gloss over them and consequently, underserve the …

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Melatonin & Sleep with Bryana Gregory, PharmD, RPh 17:27

12d ago17:27

17:27

Struggling to fall asleep, or stay asleep? In this episode, pharmacist Bryana Gregory, PharmD, RPh, explains why sleep is a root-cause issue that drives hormone balance, immune strength, metabolism, and daily performance. She covers how circadian rhythm, light exposure, stress, pain, and life stages (like menopause) influence sleep quality, and why…

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How To Set A Living Boundary without Starting a Fight 42:53

17d ago42:53

42:53

Today's conversation features Lionel Moses—family man, veteran of Desert Storm, coach, and author of The Marriage Seed. We dig into relationship mastery across home and work: self-awareness over blame, trust over suspicion, and communication that lands (not just "gets said"). 3 Main Takeaways Start with self. Lasting change begins by checking belie…

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John Kaczkowski: President & CEO, Western Golf Association 41:09

21d ago41:09

41:09

In this episode, Mason Reed interviews John Kaczkowski, president and CEO of the Western Golf Association and the Evans Scholars Foundation. John shares his personal journey from growing up in Wisconsin, playing golf, and eventually moving into the golf industry after starting out in the corporate world. The WGA, founded in 1899, runs championship …

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How to stop a checklist love and start a real connection 40:00

25d ago40:00

40:00

Today I'm joined by April Davis, founder of LUMA Luxury Matchmaking—and yes, she's married to a divorce attorney, which gives her a razor-sharp lens on what actually lasts. We dig into modern dating beyond the apps: values vs. chemistry, paradox of choice, readiness, standards, gender roles, and commitment—so real love stops feeling impossible and …

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How Hormone Health Affects Immune Function with Guest Emily Stellfox 24:37

27d ago24:37

24:37

Experiencing the postpartum “new normal” that never felt normal? Today’s guest was feeling “off” after baby number three and couldn’t bounce back. After experiencing heavy periods, painful ovulation, hives, asthma, brain fog, poor sleep, and mood swings, she reached out to Hotze Health and Wellness Center to find answers. At the Hotze Health & Well…

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Ep.41 Mrs. B Spills the Tea on Manners, Etiquette, Motherhood and Life - Meet Rebecca Czarniecki 39:53

29d ago39:53

39:53

As children, we escape the boring grownup world with imaginative daydreams, full of color, life, creativity, and fun. Now imagine an actual place where fun and curiosity rule and children learn manners and etiquette at the same time! When my daughter was little, some 15 years ago, that place was tucked away in Falls Church, Virginia, that place w…

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From Skin Care to Soul Care: how energy healing ikigai created a purpose driven business 47:00

1M ago47:00

47:00

Guest intro: Mayumi Pachkoski is a U.S.–based aesthetician and energy-healing practitioner who blended Eastern and Western skincare to build a thriving six-figure studio in Maryland. A former flight attendant who pivoted in her 30s, she now helps practitioners grow healing businesses rooted in purpose and service. 3 Power Takeaways Leap early; buil…

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Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh 17:57

1M ago17:57

17:57

Are parasites affecting your health without you even realizing it? Parasites can silently affect nutrient absorption, immune balance, and overall health. In this episode, Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains how parasitic infections can strip the body of essential nutrients and contribute to…

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Iona Stephen: Golfer & TV Presenter 48:20

1M ago48:20

48:20

In this episode, Mason Reed interviews presenter and commentator Iona Stephen, who is a frequent contributor to networks including CBS and Sky Sports and host of her own YouTube series, On the Road With Iona. Iona shares her journey from starting out as a professional golfer to becoming a prominent broadcaster in the golf world. She discusses the c…

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From Fear to Fulfillment: Unlocking Your Ikigai and Creating a Life You Love 38:59

1M ago38:59

38:59

Mary Olson-Menzel is a nationally recognized expert in career and workplace success with over 30 years of leadership experience across media, tech, healthcare, and even the NFL. As the founder and CEO of MVP Executive Development, she's coached everyone from Fortune 500 leaders to parents reentering the workforce—helping them find purpose, confiden…

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Getting Ready to Write 6 Activities to Help Children Prepare for Writing 3:04

1M ago3:04

3:04

The expectation for kids to start writing is getting earlier and earlier all of the time. However, the youngest children don’t have the physical development needed to use the small muscles in their fingers and hands to hold and control a pencil. 1. Strengthen Big Muscles First: For a person to write successfully, they need to be able to stabilize t…

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Rising Strong: Finding Gratitude, Courage, and Reinvention After Life's Messiest Moments 41:17

1M ago41:17

41:17

Today's episode features Rachel Gitlevich, author of What in the Actual Fck: Life's a Hot Mess—How to Find Gratitude Anyways* and founder of Ray of Consciousness. Through her writing and consulting work, Rachel fuses raw storytelling with wellness and strategy, helping people and organizations grow with authenticity. Her story is one of resilience,…

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Ep.40 Perinatal Nutrition with The Well Nourished Mama Founder, Brooke Harmer 45:45

2M ago45:45

45:45

Mom Chat is FINALLY welcoming a perinatal nutritionist - and she is outstanding! The fact that she's a young mom of three children under four and a military wife would be enough to make her a hero, but add an insatiable appetite for learning , training under Maranda Bower of Postpartum University, and a passion for helping moms thrive - and you Hav…

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Regenerative Joint Therapy with Guest Michael Chinni 21:46

2M ago21:46

21:46

Regenerative Joint Therapy with Guest Michael ChinniJoint pain doesn’t have to end in surgery. Discover how regenerative therapy can help restore your mobility naturally. In this episode, Dr. Hotze sits down with long-time guest Mike Chinni, who shares his remarkable recovery after suffering from severe knee pain and degenerative arthritis. Instead…

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Polycystic Ovarian Syndrome (PCOS) Symptoms and Treatment 16:09

2M ago16:09

16:09

Could polycystic ovarian syndrome (PCOS) be at the root of your fatigue, irregular cycles, or difficulty conceiving? PCOS affects millions of women, often leading to symptoms such as weight gain, acne, oily skin, excess facial or body hair, hair loss, mood swings, and infertility. Many conventional doctors simply prescribe birth control pills or me…

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Reclaim Your Desire, Rewrite Scripts, Rediscover Pleasure, Confidence, and Connection 41:28

2M ago41:28

41:28

This week's conversation is all about rewriting outdated scripts and reclaiming intimacy with confidence, connection, and joy. Lauren Elise Rogers—certified holistic sexuality educator and embodied intimacy coach—shares her empowering approach to navigating desire, healing from harmful narratives, and reigniting long-term relationships. With warmth…

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When Therapy Doesn't Work: How To Unlock Change Using The Solution Focused Approach to Transformation 39:52

2M ago39:52

39:52

Guest: Elliott Connie — psychotherapist, best-selling author, and global leader in Solution Focused Brief Therapy (SFBT). In this episode, Elliott breaks down how asking the right questions can create powerful shifts in healing, relationships, and life direction. With over 20 years of experience, he shows why focusing on strengths and desired outco…

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Ep.39 DAD CHAT with Dads with Wisdom Founder, Adam Angel, LCSW-C, LICSW 40:22

2M ago40:22

40:22

A JAMA Pediatrics study published in June of 2025, highlights Paternal mental health as "an important target for prevention and early intervention to support the well-being of fathers and next-generation offspring" It found that “Men are at risk of increased mental distress during the transition to fatherhood." The study highlights PATERNAL DEPRES…

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Career Reinvention Secrets: What This Executive Coach Wants You To Know Now 45:47

2M ago45:47

45:47

In this episode of Life Check Yourself, Marni Battista interviews Steven Miyao, an executive coach and entrepreneur, about navigating midlife career changes and personal reinvention. They discuss the challenges faced by midlife professionals, the importance of aligning careers with personal values, and practical strategies for overcoming fear and t…

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Rapamycin (Sirolimus) for Anti-Aging: History, Data, and Benefits with Bryana Gregory, PharmD, RPh 14:59

2M ago14:59

14:59

Can a decades-old drug unlock new possibilities for longevity? Rapamycin, originally discovered in the 1970s on Easter Island, was once used solely as an anti-rejection medication for organ transplants. Today, at much lower and less frequent doses, it is being studied and repurposed for its potential to extend health span, reduce inflammation, and …

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Nonpharmacological Considerations for Managing ADHD 3:06

2M ago3:06

3:06

Attention deficit/hyperactivity disorder (ADHD) is one of the most prevalent disorders of childhood. The CDC estimates that between 3 and 7% of school-aged children have ADHD. Characterized by inattention, impulsivity and/or hyperactivity, ADHD impacts many areas of a child’s life. This includes social participation with peers and relationships wit…

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Learn this 60 Second Neuroscience Hack to Untangle Your Emotinal Knots 35:21

2M ago35:21

35:21

Introduction In this episode, we explore the power of integrating body, mind, and subconscious to release long-held emotional knots and reclaim wholeness. Our guest, Esin Pinrali, is a holistic psychotherapist and relationship expert specializing in imago therapy, brain spotting, internal family systems, and somatic practices. With her experiential…

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Natural Solutions to Common Health Problems with guest Chris Mullins 16:23

3M ago16:23

16:23

What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy. Instead of masking symptoms with medications, he found lasting solutions through a yeast-free diet, tar…

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Ep.38 Torticollis, Plagiocephaly and Other Year One Wellness Issues with Dr. Kristi Hammerle, PT, DPT, CBS 34:36

3M ago34:36

34:36

Feeding, sleeping, pooping, and playing - these are the the basic functions we expect from our babies and its likely not until we face a problem in these areas that we really think about our little one's musculoskeletal well-being. We are delighted to chat with Dr. Kristi Hammerle, a Doctor of Physical Therapy and a Certified Breastfeeding Speciali…

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Reverse Fatty Liver Naturally with Guest Marie Strickler 32:48

3M ago32:48

32:48

Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how common lifestyle factors like processed foods, seed oils, sugar, and environmental toxins lead to …

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Embracing Chaos as Growth 34:32

3M ago34:32

34:32

In this enlightening conversation, Marni Battista and Steffani LeFevour delve into the concept of soul assignments, exploring how our life experiences shape our spiritual journeys. They discuss the importance of recognizing chaos as an opportunity for growth, the power of choice in relationships, and the significance of daily practices for self-awa…

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Unlocking the Secrets of Modern Relationships 1:02:28

3M ago1:02:28

1:02:28

In this episode, I sit down with my longtime friend and fellow coach, Jonathan Aslay. Jonathan is one of America's leading midlife self-love coaches, and together we dive into what it really takes to create lasting love in today's world. From navigating power dynamics in relationships to building trust, and from self-awareness to the surprising tru…

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Alternative Medicine 101 19:46

3M ago19:46

19:46

Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to restore true wellness. At the Hotze Health & Wellness Center, the focus is on natural, bioidentical solut…

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Navigating Life on the Spectrum with Dr. Sam Shea 44:54

3M ago44:54

44:54

In this episode, Dr. Sam Shea discusses his work with adults on the autism spectrum, focusing on burnout, resilience, and the importance of self-care for parents. He shares insights on the challenges faced by neurodiverse individuals, the significance of proper terminology, and the concept of masking. Dr. Shea emphasizes the need for resources and …

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Ep. 37 FIVE Things Your OB Won't Tell You But You Absolutely Need to Know with Dr. Stephanie Hack, OB-GYN 34:25

3M ago34:25

34:25

I am honored to welcome Dr. Stephanie Hack, OBGYN and mother of 3 beautiful children. She hosts one of my favorite podcasts, The Lady Parts Doctor, where she helps us tackle the hard questions about ourselves and our health in a way that leaves us feeling confident and empowered—not confused, patronized, or dismissed. With over 20 years of clini…

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Thyroid Problems in Children 16:36

3M ago16:36

16:36

Could your child’s ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn’t just an adult health issue. It can affect children as young as two! He explains how conventional medicine often overlooks thyroid problems by relying too heavily on blood tests and prescribing pharmaceutica…

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Marriage, Mindset, and Change: How to Build Strong, Lasting Relationships 41:35

3M ago41:35

41:35

In this powerful conversation, I sit down with Dr. Corey Allan—husband, father, author, speaker, and seasoned marriage and family therapist—to unpack the truth about long-term love, personal growth, and staying connected through change. We go beyond surface-level advice to talk about what really keeps relationships alive, why personal responsibilit…

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Integrative Approaches to Cancer Therapy with Dr. Nathan Goodyear 59:44

3M ago59:44

59:44

Could cancer treatment be approached in a way that restores the body instead of breaking it down? In this powerful conversation, Dr. Hotze sits down with Dr. Nathan Goodyear, a leader in integrative oncology, to discuss how addressing the root causes of cancer can help patients achieve better health outcomes and an improved quality of life.Dr. Good…

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Grief, Healing, and Living Without Regret: Transform Loss Into Purpose 39:57

4M ago39:57

39:57

Episode Introduction: In this episode, we explore how grief—often avoided, misunderstood, and pushed down—can actually become the catalyst for living fully and authentically. Dr. Michelle Petticola shares powerful insights on transforming complex grief into fuel for life's purpose. You'll discover why facing your emotions is essential, how reframin…

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Ep. 36 From Isolation to Abundance with Chandler Lipe, Owner of The Den Family Social in Denver, CO 29:30

4M ago29:30

29:30

In this episode we're joined by Chandler Lipe, Founder & Owner of The Den - a social club for families in Denver unlike any other! I wanted to chat with Chandler not just because she's an amazing entrepreneur and mother, but because I LOVE the vision and heart behind what she does. Chandler faced two difficult pregnancies and ISOLATION played a maj…

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What Makes a Psilocybin Retreat Truly Healing? A Facilitator's Perspective 43:42

4M ago43:42

43:42

In this conversation, Myles Katz—licensed psilocybin facilitator and founder of Confluence Retreats—shares insights from years of experience guiding individuals through legal psychedelic journeys. Drawing on themes of trust, connection, integration, and nature, Myles explores what makes a psilocybin retreat truly transformative. From the importance…

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Confidence, Healing, Identity, Connection & Lasting Change Without Perfection 51:09

4M ago51:09

51:09

This week I'm talking with Erin Washington—author, former college athlete, podcast host, and the founder of "Squats and Margaritas." Erin is a fierce voice for women breaking free from perfectionism, diet culture, and comparison traps. Her story of going from disordered eating and self-doubt to empowered confidence is raw, real, and refreshing. She…

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Ep. 35 The Importance of Perinatal Mental Health Therapy & Tips for Returning to the Workplace with Becky Morrison Gleed, PMH-C 31:58

4M ago31:58

31:58

After two decades of connecting first-time pregnant and new mothers through support groups, one truth has become crystal clear: a healthy mama mindset is everything. That's why I've created the Mamistad Mama Mindset Team (find us at Mamistad.com), and I'm thrilled to introduce our newest team member, Author and Therapist, Becky Morrison Gleed. As a…

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The Sneaky Ways Women Self Abandon And How To Stop 43:06

4M ago43:06

43:06

Guest Introduction: On this episode, I'm joined by Megan Walrod—writer, speaker, and transformational guide whose journey from overachieving to aligned living will crack open something deep inside you. Megan walked away from a life that looked "perfect on paper" to rediscover her voice, power, and soul's deeper calling. What she found? A life of fr…

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Ben Griffin: PGA Tour Player 50:01

5M ago50:01

50:01

In this episode, Mason Reed interviews pro golfer Ben Griffin. Ben discusses his recent success on the PGA Tour, including his win at the 2025 Charles Schwab Challenge. He shares insights on his game strategy, course management, the importance of maintaining a positive mindset, and what it takes to become an elite golfer. Griffin reflects on his ea…

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Prepare for Lasting Love: The New Rules of Connection 45:16

5M ago45:16

45:16

This week's guest is the extraordinary Larry Michel—founder of the Institute of Genetic Energetics, relationship innovator, coach, and author of Lasting: 11 Illuminations and Essential Questions for a Co-Creative, Evolutionary Partnership. Known as the "Love Shepherd," Larry has spent over three decades reshaping the way people find and build love.…

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Treat the Root Cause of Hormone Imbalance, Not the Symptoms, with Guest Cindy Jones 16:00

5M ago16:00

16:00

Are you feeling constantly fatigued, overwhelmed, or just not yourself, and being told the answer is antidepressants or stimulants? You may be dealing with a hormonal imbalance. In this episode, Dr. Hotze visits with long-time guest Cindy Jones, who shares her transformational health journey. After being prescribed Adderall and Zoloft for post-preg…

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Ep. 34 Perinatal Trauma, Miscarriage & Healing with Sultana Karim, Trauma and PMH-C Therapist 43:34

5M ago43:34

43:34

Perinatal trauma is more common than we realize, and when ignored, it can have a profound effect on our lives as mothers and consequently, on our families. We welcome Licensed & Certified Trauma and Perinatal Mental Health Therapist,Sultana Karim to discuss trauma and other perinatal struggles. She's a powerhouse who has created a passion out of he…

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How to Break Relationship Patterns, Heal Attachment Wounds & Reclaim Your Power 39:45

5M ago39:45

39:45

In this episode of Life Check Yourself, I sat down with the brilliant behavioral expert and author Tracy Crossley to unpack the real root of relationship crisis. Whether you're stuck in an on-again, off-again dynamic, feeling emotionally unseen, or quietly questioning your future with someone—this is the conversation that will shift everything. We …

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Ivermectin Myths & Misconceptions with Bryana Gregory, PharmD, RPh 9:03

5M ago9:03

9:03

Are the viral claims about dangerous ingredients in ivermectin true? Let’s set the record straight.Pharmacist Bryana Gregory from Physician’s Preference Pharmacy addresses recent concerns circulating online about Ivermectin formulations, including fear-based misinformation around additives like Polysorbate 80 and Titanium Dioxide. Bryana breaks dow…