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Charlie Watson Podcasts

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Cook Eat Run

Charlie Watson

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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NPR's Mountain Stage

West Virginia Public Broadcasting

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The Mountain Stage Podcast is the complete recording of the entire live show. It features songs that were cut from the radio broadcast, and it is the only place you can hear the full finale song. New episodes become available about 10 days after the premiere broadcast date. We have Spring and Fall seasons of new broadcasts, so if you heard a recent show but don’t see it at the top of the feed, just scroll back a few weeks or use the search function to find a specific artist.
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Daily Rewind

This Day In Baseball

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We bring you back through baseball history and as much as possible let the players tell the stories. You can hear Babe Ruth, Jackie Robinson, Walter Johnson and hundreds of others.
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This podcast helps Machine Learning Engineers become the best at what they do. Join host Charlie You every week as he talks to the brightest minds in data science, artificial intelligence, and software engineering to discover how they bring cutting edge research out of the lab and into products that people love. You'll learn the skills, tools, and best practices you can use to build better ML systems and accelerate your career in this flourishing new field.
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The Kara Goldin Show

Kara Goldin

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Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madi ...
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First Down Under

Zach James

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As a couple of Aussie's who love America's game, we provide a highly unenlightened discussion of the NFL from the other side of the world. If you're looking for the opinions of two blokes who's greatest football accomplishments are a couple of undefeated seasons on Madden 06, you've struck gold. Hosted by Zach James & Charlie King.
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The Dex Legacy

Alternative Stories

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Join Varian, Isra and Ren as they battle to maintain every ounce of their humanity against a despotic regime determined to turn them into monsters. As prototype enhanced soldiers they have been raised in the lab and on the training quad, and now it’s time to unleash them on the world. Their adopted father, President of the Dex Industries weapons corporation and the newly formed Dex Island nation, uses every asset at his disposal to steer world politics… but some assets are easier to control ...
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On this episode of The Kara Goldin Show, I sit down with Randy Goldberg, Co-Founder and Chief Brand Officer of Bombas—the mission-driven comfort brand best known for its ultra-comfortable socks, underwear, and t-shirts, and for donating one item for every item purchased. Since launching in 2013, Bombas has donated over 150 million items to those in…
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On this episode of The Kara Goldin Show, I’m joined by Carly Zakin and Danielle Weisberg, Co-Founders and Co-CEOs of theSkimm—the powerhouse digital media brand giving women the tools to navigate life’s most important decisions. What began as a single daily email has evolved into a platform reaching over 16 million people, delivering smart, nonpart…
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There ain't no party like a Slowpuke party! Is what S Club 7 would surely say about this episode if they heard it. We're joined by @slowpuke, who is not only a wonderful and hilarious streamer but also British, just like us! We discuss what British parents like to do on holiday, having two accents, and the Chap Olympics before diving into the sordi…
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At its best, insurance is about clarity in uncertain times. Pricing that reflects reality. Promises that hold up when things go wrong. In this episode, I speak with Todd Rissel, CEO and co-founder of e2Value, an independent company that has spent the last 25 years helping insurers and homeowners understand the real cost of rebuilding property, and …
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On this episode of The Kara Goldin Show, I sit down with Christoph Frehsee, President and Managing Director of tonies USA—the company behind the wildly popular screen-free audio system for kids, the Toniebox. With more than 7 million Tonieboxes and 100 million Tonies sold globally, tonies is transforming how young children play, learn, and engage—w…
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On today’s episode, Kara welcomes Jess Sturzenegger, Founder and CEO of Amara, a baby and kids food company redefining what healthy really means. With a commitment to clean-label ingredients, no added sugar, and nutrient-packed options that actually taste great, Amara is winning over both parents and retailers—and standing out in a crowded category…
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My guest today on Dashing Dan's sporting adventures for Kiss Professional solutions is leading Tasmanian Radio sports Broadcaster, David Flash Lithgow. Flash on his breakfast show on SEN had been a big advocate for the introduction of the Tasmanian AFL side the Devils, which has been given the go ahead for 2028 on the proviso which is the AFLs mant…
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On this episode of The Kara Goldin Show, we’re joined by Julie Wainwright, entrepreneur, e-commerce pioneer, and author of the powerful upcoming book TIME TO GET REAL: How I Built a Billion-Dollar Business that Rocked the Fashion Industry. Julie is the founder of The RealReal, the billion-dollar luxury resale company she took public, and she’s curr…
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You've got to be pulling my plonker... is what Gordon Ramsay might say if he saw that we were doing a whole episode about him! This week we're joined by Libby's best friend in the whole world, Brendan James from Blowback, to discuss his love of the famously foul-mouthed celebrity chef. Charlotte also reveals the winners of this year's cheese rollin…
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Underwriting is undergoing a fundamental shift. As technology matures and data becomes more accessible, insurers and brokers are rethinking how they deploy capital, manage risk and respond to client needs in real time. In this special episode of the InsTech podcast, recorded live at our event “The growth of Enhanced Underwriting — the opportunity a…
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On this episode of The Kara Goldin Show, I’m joined by Meghan Luck, Founder and CEO of Fable Fish Co., the Alaska-born seafood brand that’s reimagining what snacking can look—and taste—like. Meghan’s journey begins on her family’s fishing boats in Alaska, where she developed a deep connection to nature and the wild bounty of the ocean. After a deca…
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On this episode of The Kara Goldin Show, we’re joined by Maddie Hamann, Co-Founder and Director of Marketing at PACHA Bread—a clean-label food brand making radically simple, gluten-free sourdough with just two ingredients: sprouted buckwheat and sea salt. After earning a PhD in Earth Science and spending years in oceanography, Maddie made a bold pi…
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On this episode of The Kara Goldin Show, we’re joined by Gregg Champion, Founder of START UP RECOVERY & WELLNESS—a powerful recovery and reinvention center designed for entrepreneurs, creatives, athletes, and high-performers ready to transform their lives and reconnect with purpose. Gregg shares why he saw a gap in traditional recovery models and h…
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Choo choo! Is what Thomas the Tank Engine would say, if he were real, which I just learned he isn't. Our friend Stefan Heck, from Blocked Party and the Go Off Kings, joins us to discuss his lifelong passion for a certain Mr. T. T. Engine, and we wonder exactly what it is about Thomas that gets Stefan so damn excited. Plus, we learn about the Queen'…
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On this episode of The Kara Goldin Show, I sit down with Audrey McLoghlin, Founder and CEO of Frank & Eileen—the women-led, B Corp-certified fashion brand redefining timeless style with purpose and profit. What started with a single button-up shirt made from the world’s finest Italian menswear fabrics has grown into a global, founder-owned business…
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On this episode of The Kara Goldin Show, we’re joined by Kass Lazerow, serial entrepreneur, investor, and co-author of the upcoming book Shoveling Sh!t: A Love Story About the Entrepreneur’s Messy Path to Success. Kass has helped build and scale companies like Golf.com and Buddy Media (acquired by Salesforce for $745 million), invested in over 100 …
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This episode was recorded on May 4th, 2025 at Canady Creative Arts Center in Morgantown, WV. The lineup includes Eric Bibb, Moira Smiley & The Rhizome Quartet, Twisted Pine, The McCrary Sisters, and Yasmin Williams. https://bit.ly/3Fsk1NqBy West Virginia Public Broadcasting
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“I didn't have that knowledge of the industry, but knowing what I know today, I think it's applicable in every industry. It's about looking at who is actually going to put money on the table to buy this.” In this episode, we dive deep with Kara Goldin, the visionary founder of Hint. Kara's journey is one of unexpected twists and turns. From the ear…
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Who's a good little piggy? You are! But also, Percy is. Today's topic is Percy Pigs, the beloved Marks & Spencer gummy candy that has captured the nation's hearts, and now that I say that it sounds kind of stupid, huh? We brought in our friend Mattie Lubchansky, host of the podcasts No Gods No Mayors and Temporal Culture War, to talk about her rela…
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Today we explore May 26th and May 27th when Harvey Haddix pitches 12 brilliant innings only to lose it in the 13th. What future famous owner was at the game? Bud Selig. The music is brought to you by, The Baseball Project. https://music.apple.com/us/album/vol-1-frozen-ropes-and-dying-quails/284707334 The Haddix interview was found on SABR: Become a…
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Today we explore May 26th and May 27th when Harvey Haddix pitches 12 brilliant innings only to lose it in the 13th. What future famous owner was at the game? Bud Selig. The music is brought to you by, The Baseball Project. https://music.apple.com/us/album/vol-1-frozen-ropes-and-dying-quails/284707334 The Haddix interview was found on SABR: Become a…
  continue reading
 
With generative AI, engineering excellence and legacy system resilience all under one remit, what does it take to lead digital transformation at one of the world’s largest reinsurers? In this episode, Robin Merttens is joined by Pravina Ladva, Group Chief Digital and Technology Officer at Swiss Re, to explore what it means to drive impact through i…
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On this episode of The Kara Goldin Show, we’re joined by Catharine Arnston, Founder, CEO, and Chief Scientific Officer of ENERGYbits®—the pioneering brand bringing the power of algae to the forefront of wellness, energy, and longevity. After a deeply personal experience with a family health crisis, Catharine made it her mission to educate the world…
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On this episode of The Kara Goldin Show, we’re joined by Rebecca Egger, Co-Founder and CEO of Little Otter—a fast-growing digital mental health platform built specifically for children and families. Created alongside her mother, internationally renowned child psychiatrist, Dr. Helen Egger, Rebecca has combined cutting-edge technology with clinical …
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On this episode of The Kara Goldin Show, we’re joined by JoJo Fletcher, Co-Founder of Saint Spritz—the premium, better-for-you canned spritz brand redefining the ready-to-drink beverage space with bold flavor and effortless style. Known to many from The Bachelorette, JoJo has successfully transitioned into a powerhouse entrepreneur, building brands…
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Wow! Is what our guest Nick Wiger would say about this, because that's one of his things! The host of Doughboys and Get Played joins us to talk about Greggs, Britain's biggest fast food chain (we're pretty sure, anyway, and we don't care if we're wrong). We explore the sausage roll obsession, look at Greggs' very mid-looking other menu items, and t…
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What happens when one of the world’s largest brokers and a digital-first underwriting platform team up to rethink risk trading? In this episode, Robin Merttens is joined by Sasa Brcerevic, Head of Portfolio and Delegated Strategy at Aon, and Ed Howkins, Chief Growth Officer at Artificial Labs. Together, they explore the evolving dynamics of wholesa…
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On this episode of The Kara Goldin Show, we’re joined by Jessica Rosen, Co-Founder of Raw Generation—the wellness brand helping people detox, reset, and feel their best through the power of raw, plant-based nutrition. Since launching in 2012, Jess has grown Raw Generation into a go-to solution for healthy weight loss and cleansing, offering cold-pr…
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On this episode of The Kara Goldin Show, we’re joined by Chirag Nangia, Founding Team Member of GUSSA—the bold new sauce brand bringing a sweet and spicy kick to kitchens everywhere. Crafted proudly in India with a special blend of local spices, GUSSA is reimagining what a condiment can be, delivering a unique flavor profile that’s anything but ord…
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On this episode of The Kara Goldin Show, we’re joined by David Istier, Founder and CEO of gutzy Organic—the functional food brand on a mission to close America’s massive fiber gap and bring gut health to the forefront of wellness. With only 5% of Americans meeting the recommended daily fiber intake, David is leading the charge with clean, convenien…
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Blobby blobby blobby! Is what Mr. Blobby would say about this episode, because it's the only thing he can say. Yep, this episode's topic is Mr. Blobby, with Demi Lardner—comedian, streamer, and the true Third Bird of What's All This Then. Who is Mr. Blobby, why does he look like that, and does his 1993 Christmas Number 1. Hit "Mr Blobby" lowkey go?…
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How can insurers make accurate loss estimates before adjusters are on the ground, and why does it matter? In this episode, Matthew Grant speaks with Will Bonner, Chief Operating Officer at McKenzie Intelligence Services (MIS), about how the company uses satellite data, open-source intelligence and human expertise to deliver early insights on catast…
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On May 10, 1981, Montreal Expos right-hander Charlie Lea pitches the first no-hitter in the history of Olympic Stadium. Lea, the first French-born pitcher to hurl a no-hitter, strikes out eight batters and walks four in the second game of a doubleheader, as the Expos beat the San Francisco Giants, 4-0. In 2010 Lea was asked what he remembered about…
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On May 10, 1981, Montreal Expos right-hander Charlie Lea pitches the first no-hitter in the history of Olympic Stadium. Lea, the first French-born pitcher to hurl a no-hitter, strikes out eight batters and walks four in the second game of a doubleheader, as the Expos beat the San Francisco Giants, 4-0. In 2010 Lea was asked what he remembered about…
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On this episode of The Kara Goldin Show, we’re joined by Dave Asprey—4x New York Times bestselling author, health science and biotech entrepreneur, and founder of Danger Coffee. You may know Dave as the creator of Bulletproof Coffee and the pioneer behind the biohacking movement. Now, he's back with a bold new mission and his upcoming book, Heavily…
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On May 8, 1968, Catfish Hunter of the Oakland A’s pitches a perfect game against the Minnesota Twins. Hunter’s perfect game is the first in the American League during the regular season in 46 years, when White Sox right-hander Charlie Robertson, who accomplished the feat against Detroit in 1922. Don Larsen had pitched a perfect game in the 1956 Wor…
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On May 8, 1968, Catfish Hunter of the Oakland A’s pitches a perfect game against the Minnesota Twins. Hunter’s perfect game is the first in the American League during the regular season in 46 years, when White Sox right-hander Charlie Robertson, who accomplished the feat against Detroit in 1922. Don Larsen had pitched a perfect game in the 1956 Wor…
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This episode was recorded on April 6th, 2025 at Hylton Performing Arts Center in Manassas, VA. The lineup includes Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane. https://bit.ly/4lWtFIyBy West Virginia Public Broadcasting
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On this episode of The Kara Goldin Show, we’re joined by Adam Bierman, entrepreneur, cannabis industry pioneer, and author of the bold new book Weed Empire. Adam is the Co-Founder and former CEO of MedMen, the first major American cannabis brand to go mainstream. Under his leadership, MedMen scaled to 33 stores across five states, employed over 1,5…
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It's the first episode! We couldn't think of a better first guest than our friend Jesse Farrar, who co-hosts the podcast Your Kickstarter Sucks and the Go Off Kings on Twitch, and whose two primary areas of expertise are hosting successful media properties and going to the store. We explain what the podcast is and, after reciting some New Podcast A…
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On this episode of The Kara Goldin Show, we’re joined by Alicia Grande, Founder and CEO of Grande Cosmetics—the beauty brand behind the cult-favorite GrandeLASH-MD now a top lash and brow serum in the U.S. What started with $25,000 in savings and a solution for her own postpartum hair loss has grown into a global brand with a full lineup of award-w…
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What if underwriters could instantly triage submissions and reduce time spent on repetitive admin, without changing how they work? Matthew Grant speaks with Matt McGrillis, Co-founder and Chief Product Officer at Send, to explore how the company’s underwriting workbench is embedding AI into core workflows to help underwriters write more business, m…
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On May 4, 1975, At 12:32pm at Candlestick Park, Bob Watson of the Houston Astros scores the one millionth run in major league history. Watson scores the run on Milt May’s three-run homer, as part of the Astros’ 8-6 loss to the San Francisco Giants in the first game of a doubleheader. He scored seconds ahead of Dave Concepción of the Cincinnati Reds…
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