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Chase Tolleson Podcasts

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Here at Start and Scale, we believe in a simple no-nonsense approach to building and growing a thriving online business that provides the life they've always dreamt of. Follow along as Chase unwraps his decade of entrepreneurial experience to help you start and scale your online coaching business.
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The Highly Optimized Podcast is your backstage pass to the minds of modern-day wizards, creatives, and changemakers who’ve ditched the rulebook and designed life on their terms. I launched this show to help others (like you) break free from the boring box society tries to stuff us into—and to remind you that you’re not crazy for dreaming big. Through deep, real, and sometimes hilarious conversations, we explore the inner work, wild ideas, and bold moves that light the path of the hero’s jour ...
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Need a SPARK in your life? Want to explore different perspectives on positivity? If YES to either than QUICK take a listen! Take a listen as journey's unfold with my guests as they share their knowledge, experiences, insights, inspiration, tips and tricks to live and own your story. I will also share solo episodes sharing my life experiences and all the things I learn along the way of this crazy beautiful life.
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We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom. We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence! The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandar ...
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These are the things that nobody talks about when it comes to building a coaching business, or business in general. It's not the systems that hold us back and make us resent our business, it's the stories. It's the voice in our head that says "you don't deserve this" or "it's not safe being seen" So you play small. Try to fit in. Sell what everyone…
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Send us a text Every once in a while, you come across someone whose very presence seems to ripple with something different. Someone who, from an early age, realized they could access realms & wisdom that others simply couldn’t see. My guest today is just such a soul, a spiritual healer, mystic mentor, & oracle whose work blends constellation therap…
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Send us a text Every now & then, I get the absolute privilege of sharing space with someone who not only lives & breathes the work, but redefines what it means to be a guide, a coach, & a true steward of transformation. My guest today is just that, a powerhouse who’s been on the frontlines of the coaching world for over 20 years, & who has spent th…
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Send us a text Some people are born into systems that try to tell them who to be. What to believe. How to behave. And for many, those voices become so loud, they drown out the whispers of the soul. But for today’s guest, those whispers never stopped. She grew up in a world of strict rules, religious dogma, and a strained relationship with God—where…
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Send us a text There’s a moment in every seeker’s life where the outer world no longer matches the inner one. Where the path that once felt aligned begins to pull at the seams—not because it was wrong, but because something deeper is ready to emerge. Our guest today knows this moment intimately. He climbed to the heights of success on Wall Street, …
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What fire stirs deep in your soul? What change are you truly meant to deliver to the world? These questions form the foundation of authentic coaching, but there's a crucial disconnect that many passionate coaches face when trying to build their practice. The truth is stark yet liberating: while you might be passionate about "raising collective cons…
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Send us a text When it comes to being highly optimized, nothing rains truer to this brand than daring to dream, paving your own path & being an example for others to guide there way into the unique magic they can give the world. When I look into people living their lives in this way, something ignited inside of me that even on my worst of days, giv…
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Send us a text Over the past 5 years, I’ve been fortunate to meet some amazing souls who have supported me in giving me the confidence & courage to pave my own path in life regardless of what the mainstream world thinks. That being said, there have been some key people in that time that have become lifelong friends & today’s guest is no different. …
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Send us a text A big part of the Highly Optimized brand is focused upon physical, emotional, mental & spiritual well being. Whether we’re talking about holistic health practices, supplements, biohacks, or otherwise, I have found a deep fascination in not only these topics, but also the others in the world who are also passionate about the same subj…
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Send us a text One of my favorite aspects of the life we are all living is the mystery woven into it. From an early age, I was fascinated by the idea of aliens, the paranormal, UFO’s, psychic senses, psychedelics & more & as such, I have been a seeker who’s been looking to explore these mysteries for the better part of half my life at this point & …
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Send us a text As a man, one of the biggest challenges I had in my early years was the courage to put myself out there with potential love interests. I find that many of the men I work with today also share similar challenges. Whether it’s lack of confidence, commitment challenges or otherwise, it’s clear to me that us men have a lot of confusion a…
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Send us a text Woooo! Today is a big day ladies & gents! Welcome, welcome, welcome to the Highly Optimized podcast. For some of you, it’s a returning & for others, it’s your first time here & as such, what you can expect each week is for me to interview someone who has truly created a life on their own terms. In these episodes, we’ll dive into how …
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Lyssa Scott is a creative genius, the content queen, and a brand-building powerhouse. I've had the honor of getting to know Lyssa over the last two years. In 2024 we linked up to co-create two different masterminds and I have had the pleasure of getting to be her coach through Q1 of 2024... giving me a front-row-seat to the absolute MAGIC that she …
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Turns out, there is such thing as "too much" personal development. It turned into a way for me to hide from real-world action.... to stay safe and play small. We're done playing small. Get my content sales system that reliably makes $20k a month for coaches across all niches Book a call w/ Chase Join the Skool Community…
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In this conversation, Chase Tolleson reflects on his journey from fitness coaching to business coaching, emphasizing the importance of recognizing one's expertise and the value of experience. He shares personal anecdotes about his transition and the realization that he has been developing coaches for years, often without acknowledging it. The discu…
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Do you find yourself dismissing crucial business tasks as inauthentic or salesy, only to realize you're stuck in the same place? Discover how many online coaches, myself included, inadvertently gaslight ourselves into failure by avoiding essential sales and marketing tasks. In this episode, I share personal stories and actionable insights into over…
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Entrepreneurs, take note: Chad’s journey is a masterclass in resilience, authenticity, and the gritty reality of starting a purpose-driven business. From overcoming financial hurdles to shifting from a money-centric life to one of service and fulfillment, this episode offers valuable insights on personal growth and evolution. Explore how psychedeli…
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Join us as Joel Cochran takes the reins to interview our usual host, Chase Tolleson. The journey of entrepreneurship is rarely a straight path. Chase opens up about the bittersweet decision to close a profitable brick-and-mortar gym after nearly eight rewarding years. Learn about the critical lessons he learned about building and trusting a team, m…
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Welcome to an eye-opening conversation with Joel, where we promise you'll discover the essence of navigating through seasons of business transitions. From running a gym to thriving in online coaching and business acquisition, Joel shares how pivotal mindset shifts, holistic certifications, and the power of compounded interest can drive personal and…
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Have you ever wondered what it takes to transition from the world of fitness coaching to becoming a successful business mentor? Join me as I share my personal journey through a transformative hiatus that led me to discover a whole new passion. Initially hesitant to embrace the title of "business coach," I soon recognized that my years of experience…
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Discover the untapped potential of paraxanthine, as Daniel Solomons and Shawn Wells of Update Energy Drink join us to reveal how this caffeine metabolite is revolutionizing the energy drink industry. Feeling invigorated throughout the day and still achieving restful sleep at night might sound like a fantasy, and the gentlemen stop by today to tell …
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Ever found yourself going to comedic lengths to snap out of a bad habit? Well, here's a tale for you: our guest Steve Smaridge once gave his PlayStation a farewell swing with a baseball bat, all in the name of breaking free from its digital clutches. We sit down with Steve to lay out all the beauty in simplicity. Learn how to ... Stop flipping thro…
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On today's show, we chat with Dr. Bradley Campbell and tackle the all-important quest for true health. As we sit down with this seasoned clinician, we unravel the dangers of quick-fix solutions and the vital need to excavate the root causes of our ailments. Tune in to learn all about: Dr. Campbell's expertise on how educating patients takes precede…
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Peeling back the layers of life's complex tapestry, I sit with Ryan Walla. We uncover the healing wrapped within our wounds. Right off the top, Ryan's candid family anecdotes, serve up a poignant reminder to treasure the present. Our conversation stitches together the essence of personal growth - awareness, breath and connection. Ryan has coined th…
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Remember the days when 'last call' meant the night was just getting started? Our guest, Fox 46 Charlotte meteorologist, Ted Phaeton ensures us that that storm has passed. He knows the weather can change, it's unpredictable at times and the underlying message of today's show is that so is life. This episode is packed with useful strategies you can u…
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Today, we embark on a quest for authenticity and peel back the layers of life's excess with Marshal Gillen, a man whose journey into primal connection and intentional living will move you. As he shares his experiences with psychedelics that sparked his personal transformation, we'll explore the very edges of human growth, and confront the shadow of…
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Imagine peeling away the layers of noise that shroud our daily lives and discovering a clearer, more abundant existence. That's where we went in today's show with wellness expert Pat Smith, where we delve into the riches that mindful living and authentic action can bring. Together, we uncover the pivotal role authenticity plays in both personal dev…
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Today, we get to address the complex notion of freedom across its multifaceted spectrum. Drawing from my background in military discipline and entrepreneurial spirit, I'll guide you through the five pivotal levers of freedom: physical, mental, emotional, spiritual, and financial. We'll explore the foundations laid by physical autonomy, the clarity …
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Have you ever found yourself in a slump, energy sapped and searching for a way to reclaim your zest for life? Our guest, Todd Squires certainly has, and on today's show, we walk you through his reawakening of energy in all aspects of his life. Todd also delves into the art of asking pivotal questions, to foster our personal development and also as …
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When Shawn Rivers began his transformational journey from prioritizing financial gain to pursuing a life of deeper meaning, he didn't realize the profound impact it would have on his inner and outer world. Today's conversation reveals that true growth involves celebrating our achievements and acknowledging the formidable path that lies ahead. Shawn…
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What happens when intentional up-skilling meets the intricacies of marriage and fatherhood? The blueprint for a fulfilling family life emerges. Join us as our guest, Larry Hagner from the Dad Edge Alliance brings the heat to the conversation as we chat all things modern parenting and partnership. In today's show: we peel back the layers on love lan…
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When life hands you an ultimatum, it often requires a monumental shift to break free from its grip. Today, our guest, Rob Pengelly exemplifies this transformation, sharing his journey from the depths of alcohol addiction to a life blossoming with purpose and self-awareness. Now standing 541 days sober, Rob's evolution is a personal triumph and a be…
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Right at the top of the pyramid is movement, and that is our fourth and final Pillar in The Way of The Primal Man. Get ready to redefine your fitness routine as we answer these three questions on today's show: What is Primal Movement? How you can apply Primal Movement to your everyday life and attain long-term vitality. Why showing up for yourself …
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Join the revolution of rethinking your fuel, both on the plate and in life. Today we dissect the importance of mindful eating habits that turbocharge your health and elevate your everyday activity. Enter, Primal Fuel. Listen in as I cover: The secret to turning every meal into an opportunity for physical and mental rejuvenation The importance of fo…
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Sleep is king. Today we explore the profound impact of sleep on our lives. In this intimate reflection, I share how my struggle with disrupted sleep patterns led me down a path of discovery about the human body's primal rhythms. On today's show, prepare to be guided through a discussion on the hazards of artificial light and constant digital immers…
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When Joel Cochran posed a question on his podcast that struck a chord deep within me, one that many men silently grapple with— "What's the real hell you solve, Chase?" It's the gap between the success that the world sees and the soulful identity that lies beneath. As we peel back the layers of Primal Beliefs and uncover what it truly means to live …
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We're back, and season two brings with it a little facelift. We are doubling down on the value and these first five episodes are going to give you a glimpse of the pointed direction we're going. From a name change of the show to revisiting the core values, the essence of why I do what I do, The Way of The Primal Man is upon us. This season, tap int…
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Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness. After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, …
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Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction. After battling addiction, depression, and anxiety for almost…
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Download my 12 NON-NEGOTIABLE Habits for Optimal Health , Fulfillment and Freedom (The CAPTAIN'S CODE): https://thecaptainslifestyle.com/opt-in Join our high-performance health community: https://thecaptainslifestyle.com/crew SPONSORS: HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868 BiOptimizers Magnesium Breakthro…
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Ever wondered how reconnecting with the earth could lead to a better you? Inviting you to join us on an intriguing journey, together with our guest, Rob Aka The Grounded Athlete/Earth Papi, as we unravel the hidden benefits of grounding and its crucial role in nurturing our innate athleticism. From initially being a skeptic, Earth Papi is now an ar…
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