Best Chris Appleton Podcasts (2025)

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The rising star of cycling: Talia Appleton 1:00:13

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5d ago1:00:13

1:00:13

We recap Australia’s second-biggest Grand Tour, the Tour of Bright, with special guest Talia Appleton, breaking down the racing, the mix of young guns and seasoned pros on show, and what it all means heading into a massive summer of cycling. Plus, we dig into what INEOS Grenadiers are really building and yes, we confirm the rumour mill is very much…

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Inside the WorldTour with Chris Hamilton 1:06:45

14d ago1:06:45

1:06:45

This week on The Domestiques, Hollywood, Marko and Tils are joined by Australian WorldTour stalwart Chris Hamilton, the road captain, climber and all-round legend who’s spent nearly a decade guiding leaders through grand tours, chaos stages and everything in between. We talk team tactics, life inside the peloton, the role of a modern road captain, …

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Building Systems, Teams, and Resilient Success | Monica Reynolds on Wisdom From The Helm 56:19

20d ago56:19

56:19

How a focus on discipline, systems, and no-nonsense leadership improves the way real estate businesses run. In this episode of Wisdom from The Helm, Danielle Wilkie sits down with Monica Reynolds, one of real estate’s most respected coaches and system-builders. Over her four decades in the industry, Monica has been recognized by Gary Keller and Dav…

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On the farm with Luke Plapp 42:05

21d ago42:05

42:05

In this episode, we sit down with Australian cycling sensation Luke Plapp, a man who’s had a stellar year and is gearing up for even bigger things next season. Luke shares insights into his whirlwind year, from winning his first grand tour stage to changing coaches. He gives us a sneak peek at his race schedule for next year. We also have a bit of …

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Are the hitters ruining bunch rides? 36:03

28d ago36:03

36:03

This week we dive into the impact of our local hitters, or stronger riders, and how their presence can disrupt group dynamics and lead to challenges in maintaining enjoyable and safe bunches for everyone. This comes off the back of a spate of incidents and behaviours recently. The Domestiques also acknowledge the passing of Gold Medalist and World …

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Cycling's Power Couple: Kell O'Brien and Ali Wollaston 45:08

1M ago45:08

45:08

Join Kell O’Biren and Ali Wollaston, the dynamic power couple of cycling, on the Domestiques Podcast as they reflect on their remarkable year. They share insights into what it's like to live and train in a high-performance household, exploring team morale, gold medal performances, and the pursuit of those elusive one-percent improvements. Plus, get…

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The Power of the Irreversible Step | Amy Lessinger on Wisdom from The Helm 47:54

1M ago47:54

47:54

What happens when success becomes a trap—and reinvention is the only way forward? In this episode of Wisdom from the Helm, Danielle Wilkie and Heather Frick sit down with Amy Lessinger, former President of RE/MAX and founder of The Irreversible Step. From building a billion-dollar brokerage during the Great Recession to leading more than 140,000 ag…

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The Survival of Cycling Events 30:58

2M ago30:58

30:58

From United Energy Around the Bay to Gravelista, Dirty Warny to Giro della Donna, and across the ditch to the Tour of Southland, we unpack what it takes for events to not just survive in today’s climate, but to ideally thrive. As we look toward a massive 2026 with the Tour de France starting in Barcelona and the Tour de France Femmes kicking off in…

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Pt 2. UCI Gran Fondo World Champs Wrap-Up 46:26

2M ago46:26

46:26

Two World Champions, one Pogačar, and a riding Jesus. We break down all the action from the UCI Gran Fondo World Championships in Lorne, with the four riders who took it on; Hollywood, Tils, Marko, and special guest Matt Sparnon. Hear the highs, the heartbreaks, and how it all unfolded on the Great Ocean Road.…

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Luck is a Form of Intelligence | Sherry Chris on Wisdom From The Helm 50:25

2M ago50:25

50:25

Some leaders build companies. Others build legacies. In this episode of Wisdom from the Helm, Danielle Wilkie and Heather Frick welcome Sherry Chris, one of real estate’s most beloved and respected leaders. From creating her own Pantone Pink to becoming the fearless founder of Better Homes and Gardens Real Estate, Sherry’s career is a masterclass i…

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Live from Lorne: Pt 1. The Calm Before Fondo Worlds 34:27

2M ago34:27

34:27

Recorded on the eve of the Gran Fondo World Championships, this special collab episode between The Domestiques and The WMN Podcast. Sheridan Braatvedt, Georgie Howe, Matilda Raynolds, and Lee “Hollywood” Turner go in depth, talking about nerves, preparation, and what’s really at stake with amaterur cycling events like this one. The crew dives into …

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Rachel Windchaser - Remembering Who We are Through Horses S3 E26 47:31

2M ago47:31

47:31

Send us a text In this episode of The Empathetic Trainer Podcast, Barbara O’Brien talks with Rachel Windchaser, author and equine rewilding coach. Rachel runs Winchaser Ranch in Spain, where she cares for a rare herd of Spanish Mustangs. They talk about what it really means to “rewild” — how slowing down, breathing, and paying attention can change …

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5 from 5 in Lombardia 32:45

2M ago32:45

32:45

Join us as we dive into a thrilling weekend of global and local events, including Lombardia, Gravel Worlds, the Dirty Docker, the Women’s Ironman World Champs, and the Melbourne Marathon. Don't miss out on exclusive offers: enjoy 10% off your entry to United Energy Around the Bay on October 26 with code HOLLYWOOD, and save 20% on everything at Blac…

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Creating Space: Why Letting Go Matters | The Unscripted Coach | Mini Series 32:55

2M ago32:55

32:55

This week, Danielle and Heather go unscripted on the topic of clearing physical clutter to create energetic space. Heather shares the catharsis of a full garage purge, the shame behind her shoe collection, and how Enneagram Three tendencies shaped old corporate patterns. Danielle reflects on sabbatical-era lessons, including the paradox of wanting …

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Support the Grassroots: The Heartbeat of Cycling 36:45

2M ago36:45

36:45

It’s easy to get swept up in the big lights of WorldTour racing, but the heartbeat of cycling still lives at your local club crit, your weekend fondo, or that small-town gravel race. So today, we’re reminding everyone: support your local races, show up, cheer, volunteer, because those grassroots events are the foundation of our sport. Use the code …

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Rainbow in Rwanda 37:04

3M ago37:04

37:04

Hollywood, Marko and Tils wrap up an unforgettable World Championships in Rwanda: a shock triumph by Magdeleine Vallieres, pre-race favourites fading out, and Pogačar making history by doing the Tour + Worlds double back-to-back. Add in Remco’s drama, the Healy vs Skjelmose tussle inside the Lidl-Trek pecking order, and Hindley battling to survive …

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The Most Undervalued Skill in Real Estate | Leslie Appleton-Young on Wisdom from the Helm 51:05

3M ago51:05

51:05

What happens when data meets heart, and mentorship changes the course of an industry? In this episode of Wisdom from the Helm, Danielle Wilkie and Heather Frick sit down with one of real estate’s most respected voices, Leslie Appleton-Young. From her groundbreaking work as Chief Economist at the California Association of Realtors to co-founding Wom…

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Is the 2026 ProVelo League going ahead? 33:39

3M ago33:39

33:39

Powered by Black Sheep, check out their Alter the Course Challenge at ⁠https://au.blacksheep.cc/pages/alter-the-course⁠ Hollywood and Tils are joined by Matt Wilson, co-founder of the Pro Velo Super League, former pro rider, and DS at Jayco–AlUla during that unforgettable Matt Hayman Paris-Roubaix victory. We dig into whether the 2026 Pro Velo Leag…

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Vuelta a España and Beyond 39:25

3M ago39:25

39:25

In this episode of the Domestiques, we discuss a range of topics including the recent Vuelta a España, emerging talents in cycling, and the upcoming World Championships. We share some personal updates (well - focus on the torn calves of those in the group), highlight key performances from the weekend, and delve into the dynamics of team cycling. Th…

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Real Estate’s Dirty Truth (Candy Miles-Crocker) 33:33

3M ago33:33

33:33

In this candid conversation, Candy Miles-Crocker - known formally as the Real-Life Realtor - and informally as “The Boundary Queen” tells it like it is about the real estate industry and all those agents' bad habits. With over two decades of experience, Candy shares the unspoken challenges agents face, from unrealistic client expectations to the em…

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Why Femininity Is a Leadership Superpower (Pam O’Connor) 41:20

4M ago41:20

41:20

Pam O’Connor, former President and CEO of Leading Real Estate Companies of the World, shares her journey of embracing femininity as a strength in leadership. With decades of experience in the real estate industry, Pam discusses how qualities often labeled as “feminine”—such as empathy, collaboration, and resilience—have been pivotal in her leadersh…

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Why Alignment Beats Hustle Every Time (Kelly Parker) 54:56

4M ago54:56

54:56

Kelly Parker shares how she built a top 1.5% real estate business without cold calls - by honoring authenticity, alignment, and energetics. Her journey reveals why alignment, not hustle, drives sustainable success for women in real estate. Connect with The Helm: Sign up for The Helm’s newsletter Watch full episodes on YouTube Follow The Helm on Ins…

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The Comeback Queen 58:24

4M ago58:24

58:24

This week on The Domestiques we’re joined by one of the most talked about riders in the peloton - Sarah Gigante. After seven months out recovering from iliac artery surgery, she’s stormed back to racing taking 3rd at the Giro and 2nd on the Queen Stage at the Tour de France Femme Avec Zwift. We talk about the whirlwind, coping with the fandom, medi…

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Tour de France Femmes continues to shine 30:59

4M ago30:59

30:59

In this episode, The Domestiques celebrates one of the best Tour de France Femmes and reflects on an amazing final weekend of Alpine racing. The powerful history-making performance of Pauline Ferrand-Povet while little Aussie battler Sarah Gigante captured the imagination and won the hearts of a world audience. If nothing else it’s a “must listen t…

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AG Insurance-Soudal's Anya Louw 43:50

5M ago43:50

43:50

The Domestiques, are joined by Anya Louw, teammate of Sarah Gigante and Kim le Court at AG Insurance–Soudal. We unpack the strengths and weakness of the riders, the teams development, and what it’s like supporting some of the world’s strongest riders. Plus, we preview a massive weekend of racing — the queen stage, the final GC battle, and who’s poi…

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Behind the Scenes of the Tour de France Femme with Sarah Roy 51:16

5M ago51:16

51:16

Welcome to this week’s episode of The Domestiques, joined by Commonwealth Games medalist, and now flying the flag for EF Education–Oatly, Sarah Roy From being left off the Tour team in the final minutes, to dissecting SD Worx dynamics, we cover the age gap and the role of a road captain, and will she chase another contract? Proudly brought to you b…

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The Power of Owning Your Own Failures with Erinn Nobel 52:11

5M ago52:11

52:11

Erinn Nobel, a seasoned real estate executive and thoughtful leader, shares a candid and empowering take on failure, self-awareness, and what it really means to grow. Known for her operational clarity and deep empathy, Erinn pulls back the curtain on the missteps that shaped her—and the mindset that helped her move forward. In this episode, she div…

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Who is the GOAT? Tadej or Marianne? 41:49

5M ago41:49

41:49

After a huge weekend on the roads of France The Domestiques asks, and scrutinises, the big question. Who is the GOAT? Either way we are privileged to be living in an era when both living legends continue to entertain the masses. Listen in as the team looks back on three blissful weeks at the TdF before the ladies saddle up for their big week under …

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TDF 2026 - Emergency Pod with Michael Matthews 37:21

5M ago37:21

37:21

In a candid and honest interview Michael Matthews speaks to The Domestiques where he reveals and recounts the harrowing days which ruled him out of the Tour de France because of a life threatening health condition. But Bling is confident of a return to the world tour and back to his best sooner than later. Matthews talks up the stunning Queen stage…

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TDF 2025 - The Super Domestique, Harry Sweeny, on the Tour’s second rest day 46:11

5M ago46:11

46:11

Rest day with Harry Sweeny: He’s the MVP of Stage 10. The unsung Aussie hero of the 2025 Tour. And yes he’s back on the pod. Harry shares his experiences during the race, including his strategies for nutrition, training, and mental health. The conversation delves into the dynamics of racing, the challenges posed by fans, and the pressures of compet…

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What If You Didn’t Answer That 7PM Call? (Elizabeth Convery) 50:11

5M ago50:11

50:11

Elizabeth Convery, real estate coach and founder & associate broker of the VERY Real Estate team, shares a powerful reflection on ambition, boundaries, and the moments that shape who we become. Elizabeth opens up about what happens when we stop glorifying hustle—and start choosing intention. In this episode, she dives into: The identity shift that …

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TDF 2025: Jack Haig interview on the 1st Rest Day 1:09:55

5M ago1:09:55

1:09:55

On the TDFs first rest day, we’re joined by Australian GC specialist Jack Haig, the quiet, brilliant climber who’s podiumed at the Vuelta, raced every Grand Tour, and carved out one of the most consistent careers in cycling. We dive into life as a professional and how it’s changed. The TDF madness and the sliding door moments that got him off the m…

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TDF 2025: Two pelotons on their hands and knees 28:45

5M ago28:45

28:45

An emergency Giro Pod Giganti meaning Giant in Italian, Sarah Gigante lit up the Giro Donne with two monster solo wins and a stranglehold on the mountains jersey, taking the final spot on the GC of the Italian Grand Tour. Meanwhile in France all eyes on Bastille Day, with the peloton on their hands and knees heading into the first rest day! Use the…

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TDF 2025 - Andre Greipel joins us to discuss the carnage 40:05

5M ago40:05

40:05

The Domestiques are graced by the presence of cycling royalty with the appearance of one of the strongest, fastest and most explosive sprinters of the modern era. Andre Greipel reflects on a brilliant career, remembers his early Aussie connections and talks up the fast men doing the rounds at the 2025 Tour de France. Affectionately known as The Gor…

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TDF 2025 - Buckle Up - It's only Stage 3! 36:32

5M ago36:32

36:32

Stage 1 delivered cross-winds, chaos, and a shake-up nobody saw coming. Stage 2 upped the ante with relentless horizontal rain and a classics-inspired showdown. Hollywood and Marko join Matilda Raynolds to dissect the big moves, epic meltdowns, and critical strategies shaping the early days of the Tour de France. Buckle up - it's only Stage 3, and …

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Lead Before You're Ready: Kamini Lane on Self-Advocacy, Risk-Taking & Real-Life Leadership 45:18

6M ago45:18

45:18

Episode Description: Kamini Lane, CEO of Coldwell Banker Realty, joins us for a wide-ranging, honest, and inspiring conversation on leading through change, advocating for yourself, and staying grounded in the chaos of career and family. From Harvard Business School to executive roles in tech and real estate, Kamini shares hard-won lessons on confid…

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The Incredible Amanda Spratt 57:02

6M ago57:02

57:02

Amanda Spratt joins The Domestiques! From BMX in Penrith to WorldTour podiums, the darling of Australian cycling Spratty has done it all, Nationals, Giro, Worlds, the Olympics, and more. We chat career highlights, the evolution of women’s cycling, racing through adversity, and what’s next ahead of the Giro Donne and Tour de France. Thanks to Black …

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Jensen Plowright: Overcoming Adversity 49:18

6M ago49:18

49:18

The Domestiques welcomes Jensen Plowright to the hot seat. After gaining small wins at the Giro in his maiden Grand Tour, the Melbourne native is making a fist of his recent good fortunes. Overcoming early season illness was a priority and now Jensen has put world cycling on notice. Will he or won’t he be considered for selection at the Tour de Fra…

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The Secret to Building Strong Teams (Ginger Wilcox) 47:46

6M ago47:46

47:46

Ginger Wilcox, President of Better Homes and Gardens Real Estate, shares a refreshingly honest take on leadership, identity, and inner growth. With a career that’s spanned startups, tech giants, brokerages, and lending, Ginger opens up about what really moves the needle—inside and out. In this episode, she dives into: Why your greatest leadership u…

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The UCI Clown Show, Dauphiné Wrap and Marlen’s Moment 54:14

6M ago54:14

54:14

The UCI dropped a bomb - new tech regs that make zero sense (especially for women), and we're here to pick it apart. Marko is back and we talk about his watt bombs, Tadej’s Dauphiné dominance, Matthews' shock exit, and Marlen Reusser's epic return at Tour de Suisse - it's all in here. Plus: What makes pros hit peak numbers on Stage 21? Are we headi…

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Should we ban E-Bikes? 35:30

6M ago35:30

35:30

In this special episode of The Domestiques, Mike Tomalaris speaks candidly with the CEO of Bicycle NSW, Peter McLean to discuss the issue of e-bikes. While the growth of the pedal assisted two wheelers are encouraged it’s the rapid rise of the illegal machines that is of great concern. The e-bike revolution is a national hot topic. Are they a scour…

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Fall In Love with the Problem (Neda Navab) 52:00

6M ago52:00

52:00

Neda Navab, President of Compass Real Estate, shares how feedback, coaching, and her mother’s immigrant journey shaped her leadership style. From tech to real estate, Neda unpacks what it means to lead with intention—and why fun, self-advocacy, and radical transparency matter. For more resources, click here for the podcast episode page. Connect wit…

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Exclusive with Chris Harper, Giro's Queen Stage winner 57:02

7M ago57:02

57:02

When Chris Harper crossed the finish line triumphant in the Giro’s Queen stage, Australia’s cycling community rode on the back of his shoulders. The Domestiques is privileged to have the toast of Aussie cycling as special guest in this week’s episode. How did he do it? What were the tactics? How significant is the result to his career? And does Har…

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Matty Lloyd: The Untold Story 46:51

7M ago46:51

46:51

A very moving interview with an Australian cycling hero on The Domestiques this week. Matt Lloyd’s career was prematurely cut down when he was struck by a car in the USA. It left him with a brain disorder. A condition which has affected his life to this day. After being crowned Australian road race national champion in 2008 and conquering the Mount…

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Aussie domination in Italy 48:44

7M ago48:44

48:44

Kaden Groves throws down in a sprint, Australia’s cycling son Luke Plapp lights up Stage 8, and our very own Marko adds another trophy to the mantel - this time, the UCI Seven title. We unpack the Gravel chaos, GC drama, and can Plappy be a GC rider. Use code DOMESTIQUES for 20% Black Sheep Cycling off the winter range.…

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Australia to host the start of the 2027 Giro d'Italia? 36:30

7M ago36:30

36:30

The opening stages of the Giro are done and dusted and while Albania has been praised for hosting the 2025 Grand Partenza, there’s talk of Australia playing a hosting role in 2027. The Domestiques break down the possibilities of such a huge logistical exercise actually happening. Is it a pipe dream? You may be surprised. Matilda dissects the Giro’s…

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Giro d'Italia Preview with Michael Storer 45:04

7M ago45:04

45:04

The 2025 Giro d’Italia is here and The Domestiques welcomes an Aussie favourite chasing overall honours. Michael Storer joins the team fresh from conquering the Tour of the Alps. He’s is among 12 Australians starting Italy’s Grand Tour and is primed for what promises to be a challenging three weeks. And hear Hollywood who talks about taking on a ne…

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Interview: Race Across America with Allan Jefferson 30:56

8M ago30:56

30:56

Imagine jumping on a bike and facing the daunting task of racing the two wheeler across the United States facing all the natural elements and obstacles in the shortest possible time. Not only has Allan Jefferson completed the task, he conquered the most challenging ultra-endurance event in 2022 - Race Across America (RAAM). Mike Tomalaris travelled…

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Australian Gravel Nationals and Liège-Bastogne-Liège 44:52

8M ago44:52

44:52

Our man Marko O’Biren is your new Aussie National Gravel champ, we cover Liège-Bastogne-Liège and is Michael Storer Australia’s best GC rider right now? All that and your typical banter and controversy. Big thanks to Black Sheep - use the promo code domestiques for 20% OFF.