Best Chris Elmore Podcasts (2025)

1
123: General Stan McChrystal — How to Face Fear, Pivot from Failure, and Live a Disciplined Life 57:48

9d ago57:48

57:48

➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Get On Character by General McChrystal: https://www.mcchrystalgroup.com/about/books/detail/2025/01/04/on-character--choices-that-define-a-life Follow Stan: https://www.linkedin.com/in/stanmcchrystal/ Learn about th…

1
122: Will Acuff — Find Joy in Life's Struggles 45:24

2M ago45:24

45:24

➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Get Will's book: https://noelevatortoeverest.com/ Learn about Corner to Corner: https://cornertocorner.org/ In this conversation, Will Acuff shares his journey of finding joy amidst life's challenges, particularly …

1
121: Dr. Steve Graves — Work-Life Balance Tools to Win at Home and at Work 46:38

2M ago46:38

46:38

Sign up for The Intentional Letter: https://courses.calwalters.me/signup Discover Your Core Values Course: https://courses.calwalters.me/offers/DmXNju9f/checkout The Work-Life Balance Toolbox: https://www.stephenrgraves.com/balance Steve's book, Flourishing (for free!): https://www.stephenrgraves.com/flourish Cornerstone+ Membership: https://www.co…

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120: Katie Quesada — Master Storytelling with Story Expert to Fortune 500 Companies 53:50

2M ago53:50

53:50

➡️ Sign up for my Intentional Letter: https://courses.calwalters.me/signup Follow Katie's work: https://katiequesada.com/ In this conversation, storytelling expert Katie Quesada discusses the profound impact of storytelling on personal and professional lives. She emphasizes the importance of storytelling in leadership, how it can create emotional c…

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119: Rich Diviney — Navy SEAL Secrets to Master Stress with Retired Navy SEAL Commander 1:00:50

3M ago1:00:50

1:00:50

Get weekly insights from me: https://courses.calwalters.me/signup Take the Attributes Assessment (make sure you use coupon code INTENTIONALLEADER15 to get 15% off at check out): https://theattributes.com/assessment-tool Get Rich's new book, Masters of Uncertainty: https://www.amazon.com/Masters-Uncertainty-Navy-Stress-Success/dp/B0DMGYW5YH/ref=sr_1…

1
Traditional Chinese Medicine with Former Model Georgia Gibbs 52:50

3M ago52:50

52:50

Today on Beauty & the Babble, we are excited to introduce Georgia Gibbs, an expert in Traditional Chinese Medicine (TCM), cycle awareness, women’s health, and holistic healing. Georgia offers our audience a unique insight into the world of Eastern medicine, which focuses on healing from the inside out by addressing the root cause of health issues. …

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118: Alison Wood Brooks — Make Great Conversations Easy with Proven Strategies from Harvard Expert 1:04:12

3M ago1:04:12

1:04:12

Subscribe to the Intentional Letter (my weekly newsletter): https://courses.calwalters.me/signup Watch this on YouTube: https://youtu.be/DHP2Eahxjm0 Alison Wood Brooks is the O’Brien Associate Professor of Business Administration and Hellman Faculty Fellow at the Harvard Business School. She teaches an award-winning course in the MBA curriculum cal…

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117: Charles Feltman — A Simple Framework for Building (and Rebuilding) Trust that Every Leader Needs 57:43

4M ago57:43

57:43

Subscribe to the Intentional Letter (my weekly newsletter): https://courses.calwalters.me/signup Get the The Thin Book of Trust. Cal and Charles Feltman delve into the intricate nature of trust, exploring its biological underpinnings and the personal experiences that shape our propensity to trust or distrust others. They discuss the importance of s…

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116: Mark Miller — Chick-fil-A's Secret Sauce for Building Leaders and Creating a Culture of High Performance 52:17

4M ago52:17

52:17

Sign up to receive The Intentional Letter: https://courses.calwalters.me/signup Follow Intentional Leader: https://calwalters.me Take Mark Miller's Quicksand Assessment by texting BeSmart (no spaces) to 66866 Get in touch with Mark Miller: 678-612-8441 [email protected] https://leadeveryday.com Mark Miller, former vice president of high perform…

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CLEARSTEM: Whole Body Acne Treatment with Danielle Gronich and Kayleigh Christina 35:19

6M ago35:19

35:19

Today on Beauty & the Babble, we have Danielle Gronich and Kayleigh Christina, Founders of CLEARSTEM, a skincare line designed to treat acne holistically by addressing its root causes. CLEARSTEM® takes a whole-body approach, considering factors like mental health, physical well-being, diet, lifestyle, and nutrition. Rather than masking the issue wi…

1
115: Juliet Funt — Productivity Expert Tackles Task Saturation in the Military 58:19

7M ago58:19

58:19

Discover Your Unique Core Values: https://calwalters.me/course Watch on YouTube: https://www.youtube.com/channel/UCr_ZF6AG_9ZylHul1O5wHhg Connect with Juliet Funt: https://www.julietfunt.com/military/ Get Juliet's Book: https://www.amazon.com/Minute-Think-Reclaim-Creativity-Busyness/dp/0062970259 00:00 Introduction to Task Saturation and Overload 0…

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114: Brigadier General Shane Reeves — How West Point is Preparing Leaders for Uncertainty and Ambiguity 59:05

8M ago59:05

59:05

Gain clarity with my Core Values course: https://calwalters.me/course Watch this interview on YouTube: https://youtu.be/Vn6ZwWWcFZw Learn more about West Point, the world's preeminent leader development institution: https://www.westpoint.edu/ In this episode of the Intentional Leader Podcast, Cal speaks with Brigadier General Shane Reeves, the Dean…

1
Unlocking the Subconscious Mind with Peter Crone, The Mind Architect 55:57

8M ago55:57

55:57

In this episode of Beauty & the Babble, we’re joined by Peter Crone, The Mind Architect, whose mission is to help humanity unlock its greatest potential. Peter is an expert in uncovering the limiting beliefs and subconscious narratives that shape every aspect of our lives. With experience guiding everyone from top athletes and famous singers to eve…

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WTF Does Your Birth Chart Even Mean? Unpacking Astrology with Eric Roberts of THE UNLOCK METHOD 1:01:29

9M ago1:01:29

1:01:29

Today on Beauty & the Babble, we are excited to have Eric Roberts, an expert in astrology, human design, and alignment coaching. As the CEO & Founder of THE UNLOCK METHOD, Eric specializes in helping individuals discover their life purpose and achieve alignment in their personal and professional lives. Eric provides his clients with the clarity and…

1
113: Graham Cochrane — Be a Rebel, Learn to Dream Again, and Create a Clear Vision for Your Life and Leadership 1:01:58

9M ago1:01:58

1:01:58

Discover Your Unique Core Values: https://calwalters.me/course Graham Cochrane is a TEDx and keynote speaker, 7 figure entrepreneur, and bestselling author of How To Get Paid For What You Know and Rebel: Find Yourself by Not Following The Crowd (2024). Get a copy of Rebel: https://www.amazon.com/Rebel-Find-Yourself-Following-Crowd/dp/1637745656 He …

1
Kabbalah and Spirituality with David Ghiyam of Mary Ruth Organics 53:50

9M ago53:50

53:50

Today on Beauty & the Babble, we are excited to have David Ghiyam, a multi-millionaire entrepreneur, co-founder of Mary Ruth Organics, and renowned Kabbalah teacher. David's journey is deeply rooted in spirituality and the teachings of Kabbalah, which have played a significant role in his personal and professional success. In this episode, we delve…

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112: Dr. Steven Stein — How to Gain Emotional Intelligence and Build Hardiness as a Leader 45:13

10M ago45:13

45:13

Quick Gain Clarity with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this podcast on YouTube: https://youtube.com/@intentionalleader_calwalters Learn more about Dr. Stein's work: https://stevenstein.com/ Dr. Steven Stein is a world-renowned clinical psychologist, international best-selling author and sought-after spe…

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Overcoming Addiction with Spiritual Healing and Wellness with Michael Chernow 1:03:15

10M ago1:03:15

1:03:15

Join Michael Chernow as he shares his inspiring journey from addiction to wellness and entrepreneurship. Discover how spirituality, discipline, and healthy habits transformed his life and led to the creation of The Meatball Shop, Seamore’s, and Kreatures of Habit. Listen now for insights on overcoming addiction, achieving personal growth, and maint…

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111: Charlie Watkins (Pt. 2) — Worth the Wait: Selling Business for 11X More | Throw No Rocks: A Man's Guide to Success through Partnership with God 53:46

11M ago53:46

53:46

Save Time and Avoid Regrets with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this conversation on YouTube: https://youtu.be/1ki9gIkx54g Purchase Throw No Rocks: A Man's Guide to Success Through Partnership with God: https://thrownorocks.com Charlie Watkins is a Christian husband, father, grandfather and leader. He c…

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110: Charlie Watkins (Pt. 1) — How Forgiveness Breeds Success | Throw No Rocks: A Man's Guide to Success through Partnership with God 50:25

11M ago50:25

50:25

Save Time and Avoid Regrets with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this conversation on YouTube: https://youtu.be/1ki9gIkx54g Purchase Throw No Rocks: A Man's Guide to Success Through Partnership with God: https://thrownorocks.com Charlie Watkins is a Christian husband, father, grandfather and leader. He c…

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Functional Medicine, Pharmaceuticals, and Personalized Health with Dr. Lindsey Elmore 46:10

11M ago46:10

46:10

In this episode, we dive deep with Lindsay, a board-certified pharmacist, functional medicine practitioner, wellness expert, and career coach, who is here to unveil the science behind functional medicine versus pharmaceutical medicine. Lindsay shares her transformative career journey, highlighting her shift from traditional pharmacy to functional m…

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109: Julian Treasure — Top TED Speaker and Speaking Expert on How to Speak So People Want to Listen 50:14

11M ago50:14

50:14

Follow me at: https://calwalters.me/ YouTube: https://www.youtube.com/@intentionalleader_calwalters Make Decision Making Easier with my Core Values Mini Course: https://courses.calwalters.me/offers/DmXNju9f/checkout Julian Treasure is a top-rated international speaker on sound and the critical communication skills of listening and speaking. Collect…

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Overcoming Burnout, Achieving Balance, and Expert Entrepreneurial Advice with Chris Ducker 1:09:42

11M ago1:09:42

1:09:42

Join Melissa as she explores the fascinating world of entrepreneurship with Chris Ducker, a bestselling author, successful entrepreneur, business mentor, podcaster, and speaker. In this insightful conversation, Chris shares his inspiring entrepreneurial journey, detailing the highs and lows of his career. Chris opens up about his personal struggles…

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108: Jamie Winship — How to Avoid an Identity Crisis and Discover Your True Calling 1:29:26

11M ago1:29:26

1:29:26

Follow Cal at https://calwalters.me/ Get back time and make decision making easier by discovering your core values: https://courses.calwalters.me/offers/DmXNju9f/checkout Jamie Winship has decades of experience bringing peaceful solutions to areas of the world that experience the highest levels of conflict. After a distinguished career in law enfor…

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Stress Management as a Form of Medicine with Dr. Kristina Telhami 46:20

12M ago46:20

46:20

Sharing their personal experiences with poor gut health, stress, and finding balance, Melissa and holistic health coach Dr. Kristina Telhami discuss how eliminating stressors in your life can lead to better overall health. Dr. Telhami explains how mental stability can impact hormone balance, gut health, digestion, and sleep. In this episode, we lea…

1
107: Dr. Anna Lembke — Find Joy and Focus in a Dopamine-Overloaded World 1:00:29

1y ago1:00:29

1:00:29

Discover Your Core Values with my Mini-Course: https://courses.calwalters.me/offers/DmXNju9f/ Checkout Get Dr. Lemke's great book, Dopamine Nation: https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X Preorder the Official Dopamine Nation Workbook: https://www.amazon.com/gp/product/0593476212?tag=randohouseinc7986-20 Dr. …

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A Journey Through Maternal Wellness with Carson Meyer 37:41

1y ago37:41

37:41

Join Melissa Boloña in an insightful conversation on maternal health as she sits down with doula Carson Meyer to delve into her journey into doula work and the essential building blocks for healthy conception, delivery, and post-birth care. Discussing the historical context of women's healthcare during delivery, the importance of preparing your bod…

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Optimizing Yourself with Longevity Practices with Kayla Barnes 49:18

1y ago49:18

49:18

Dive into this week’s incredible episode of Beauty and the Babble with host Melissa Boloña as she engages in a captivating conversation with biohacker and health optimization expert Kayla Barnes. Together, they explore the intricate workings of the brain, uncovering strategies to break bad habits, cultivate good ones, and rewire neural pathways for…

1
Five Steps Towards Improving Quality of Life With an Autoimmune Disease with Terry Wahls 47:04

1y ago47:04

47:04

Dr. Terry Wahls shares her powerful story about her battle with multiple sclerosis and her miraculous recovery. As a doctor herself, now helping hundreds of other patients with their own autoimmune or mobility struggles, Dr. Wahls shares her recommendations to set patients on their own path towards recovery. Discussing a redesigned paleo diet, vita…

1
106: Dr. Michael Norton — The Ritual Effect 41:32

1y ago41:32

41:32

Take Dr. Norton's Ritual Quiz Michael Norton is the Harold M. Brierley Professor of Business Administration at the Harvard Business School. He has studied human behavior as it relates to love and inequality, time and money, and happiness and grief. He is the author of The Ritual Effect and the coauthor—with Elizabeth Dunn—of Happy Money: The Scienc…

1
The Medicinal Power of Getting Grounded with Elissa Goodman 54:04

1y ago54:04

54:04

In this episode, Melissa sits down with holistic nutritionist, Elissa Goodman as she shares her inspiring journey of battling lymphoma and losing a loved one and how she embraced a holistic approach to reclaim her health. From the transformative power of spiritual grounding, yoga, meditation and plant medicine, Elissa delves into the various practi…

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105: Ryan Hawk and Brook Cupps — The Score That Matters 1:01:09

1y ago1:01:09

1:01:09

Get instant access to my new Discover Your Core Values Mini Course People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our succe…

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Getting Curious About Our Emotions, Bodies, and Their Connections with Dr. Kelly Vincent 44:06

1y ago44:06

44:06

Melissa and holistic psychologist Dr. Kelly Vincent look at the different ways to examine our feelings, anxieties, and traumas examining every aspect of the human; body, mind, feelings, environment, etc. in order to start the healing process. In this episode, Melissa and Dr. Vincent discuss trauma, understanding triggers and biological responses, s…

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The Science Behind a Satisfied Gut with Dr. Steven Gundry 1:07:00

1y ago1:07:00

1:07:00

In this episode Melissa talks with Dr. Steven Gundry about breaking down the function of good bacteria in the gut and the detriments of harmful bacteria in your microbiome. Delving into the science of food, they discuss fermented foods, leaky gut, genetic materials in our foods and bodies, heart health, ATP, auto-immunity, and psychedelics. Dr. Ste…

1
Using Functional Medicine To Get More Out of Life with Mike Mutzel 51:45

1y ago51:45

51:45

Melissa has on guest Mike Mutzel, advocate for metabolic health, to discuss various benefits of functional medicine. Making small changes to your lifestyle like improving sleep, getting sunlight in the morning, adding more protein to your diet and exercising more frequently is Mike Mutzel’s recommendation for living healthier, happier, and possibly…

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104: Dr. Amy Edmondson — The Science of Failing Well 44:53

1y ago44:53

44:53

We used to think of failure as the opposite of success. Now, we’re often torn between two “failure cultures”: one that says to avoid failure at all costs, the other that says fail fast, fail often. The trouble is that both approaches lack the crucial distinctions to help us separate good failure from bad. As a result, we miss the opportunity to fai…

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How To Heal Your Mindset To Get What You Want with Susie Moore 51:52

1+ y ago51:52

51:52

Description: Melissa and Susie discuss helping people achieve their life goals, whether it be a new job, a new house, or a life partner, by changing how we think about the world and getting to the root of our anxieties. Through practices like journaling, therapy, self-honesty, belief work, affirmations, and more, we can stop the momentum of negativ…

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Fertility as an Extension of Your Health with Aimee Raupp 49:55

1+ y ago49:55

49:55

Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best-selling author of the books Chill Out & Get Healthy(2009), Yes, You Can Get Pregnant(2014), Body Belief(2018), and The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve …

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103: Clay Scroggins — How You Can Lead When You're Not in Charge 41:46

1+ y ago41:46

41:46

Subscribe to Intentional Leader on YouTube! Link is here: https://youtube.com/@intentionalleader_calwalters?si=NgU1Ui98hTofWc2I On this episode of Intentional Leader, we learn from speaker, author, and pastor Clay Scroggins on how to lead when we're not in charge. The reality is that most of us have a boss or supervisor, so how do we lead through i…

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Feeding Your Microbiome & The Function of Fiber with Dr. Will Bulsiewicz 57:29

1+ y ago57:29

57:29

Dr. Will Bulsiewicz and Melissa Boloña discuss the importance of striking the right balance when feeding the billions of “little monsters” inside your gut. They reveal the factors that go into creating a sound inner environment: making adjustments to your routine with diet, exercise, mindfulness practices, and FIBER! Dr. Will Bulsiewicz (or "Dr. B"…

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102: Brian Johnson — How to Activate Your Heroic Potential, Fight Negative Thinking, Create Better Habits, and Live with Areté 1:21:11

1+ y ago1:21:11

1:21:11

The views expressed on this podcast and page are those of the host and guests and do not necessarily reflect the official policy, position, or endorsement of the US Army, DoD, or the US Government. I'm so pumped to welcome Brian Johnson to the podcast! Check out Brian's brand new book: Areté: Activate Your Heroic Potential Download the Heroic app f…

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101: Dr. Chevy Cook — On Leadership Lessons from the Secretary of the Army, Finishing a PhD in Character Development, and How to Manage Energy 1:14:52

2y ago1:14:52

1:14:52

It's great to welcome Dr. Chevy Cook back to the podast! Chevy was on the show for Episode 36, but a lot has happened since that interview. We catch up on him finishing his PhD, serving as the speechwriter for the 25th Secretary of the Army, the Honorable Christine Wormuth, completing the Battalion Commander Assessment Program (BCAP), and taking co…

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100: Juliet Funt — A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work 47:06

2y ago47:06

47:06

Featured in top media outlets such as Forbes, CNBC, and Fast Company, Juliet Funt is a globally renowned keynote speaker, tough-love advisor to the Fortune 500, founder and CEO of the efficiency training firm, Juliet Funt Group. Juliet is the author of A Minute to Think, nominated for the Next Big Idea Club curated by Malcolm Gladwell, Dan Pink, Su…

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Mental, Physical, Spiritual, Emotional and Environmental Wellness with Jason and Colleen Wachob 44:36

2y ago44:36

44:36

Welcome to an enlightening episode of Beauty & the Babble podcast with Jason and Colleen Wachob, the CEOs of mindbodygreen - a leading platform for wellness and holistic living. Join us as we dive into the realms of mental, physical, spiritual, emotional, and environmental wellness, sharing invaluable insights and practical tips based on their exte…

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99: Doug Jones — Lessons from Ranger School, Achieving Excellence in Physical Fitness, and How to Stay Sharp as a Leader 1:08:27

2y ago1:08:27

1:08:27

After graduating from West Point (where I’m pretty sure Doug was the #1 ranked cadet in our class in physical fitness, which is incredible, but I couldn’t get a straight answer from Doug on that fact), Doug commissioned as an infantry officer, graduated from Ranger School, and then went on to leave at several different levels at home and in combat.…

1
How to Convert Debt in Profits With Patrice Washington 42:34

2y ago42:34

42:34

Welcome to our latest episode, where we are joined by none other than Patrice Washington, known as the Money Maven. In this episode, Patrice shares her personal journey of how she turned her family's finances around, going from being hundreds of thousands of dollars in debt to achieving financial freedom. As the founder and CEO of Seek Wisdom Find …

1
How To Feel Less Alone with Stefania Rossi 46:39

2y ago46:39

46:39

Welcome to the latest episode of our podcast, where we will be exploring the topic of anxiety and how to cope with it in daily life. Today, we are joined by Stefania Rossi, a mental health advocate, breathwork facilitator, and anxiety & OCD warrior who will be sharing her insights and experiences on the subject. Stefania will be discussing the impo…

1
Fat Burning and Best Version of Yourself with Abel James 1:07:17

2+ y ago1:07:17

1:07:17

Welcome to the "Fat Burning and Best Version of Yourself" podcast episode with Abel James! In this episode, we'll explore the science and practical strategies for optimizing your health, losing fat, and becoming the best version of yourself. Abel James is not only a former strategic adviser in the food and beverage industry, which there's a wealth …

1
Gut Feelings and the Most Optimal Diets & Routines with Dr. Will Cole 43:43

2+ y ago43:43

43:43

Let's explore your Gut Feelings with Dr. Will Cole and Melissa Boloña! We delve into the fascinating world of the gut-brain connection and how it affects our overall health and well-being. In this episode, we're joined by Dr. Will,a leading functional medicine expert who will be sharing with us the truth about gut feelings. We'll be exploring how o…

1
Achieve Optimal Health With Integrative and Functional Medicine With Dr. Leland Stillman 1:00:09

2+ y ago1:00:09

1:00:09

Welcome to the show where knowledge meets health! Join Dr. Leland Stillman, an expert in integrative and functional medicine, as he guides us on a journey to better health. In this episode, we'll explore the world not only about diet, our environment, and hormones but also learn how factors like sunlight and red lights at night can impact our healt…

Podcasts Worth a Listen

Chris Elmore Podcasts

Podcasts Worth a Listen