This podcast is all about YOU. We all know why people go to the bar and drinking isn't the only reason. People love to speak their mind and have their opinions heard. Welcome to "BARgument". Here we discuss topics covering everything from health, food, fitness, sports, current events, politics, news, life experiences and MUCH MUCH more. Weekly we will have random guests on the show with random topics giving them their opportunity to share their "BARGUMENTS" Where here....... NOTHING is off l ...
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Chris Spafford Podcasts
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Geared towards Deadheads, Phishheads and the jam band community, The Sound Podcast is a music discovery interview style podcast, hosted by Ira Haberman. Featuring Jam Bands and more... much more. Rooted in Americana, Blues, Bluegrass, Country, Folk, Funk, Jazz, Reggae, Rock, Soul but mostly Jam Band music. Here is a small sample of the guests that have been on The Sound Podcast to date: ALO, Anders Osborne, Antibalas, Aqueous, Band of Heathens, Barr Brothers, Blackberry Smoke, Chris Robinson ...
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COPY THIS FULL LIST of What foods to eat to get lean mean and healthy!!
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This ones a good one. Listen and copy this list. learning what can help your health goals is why you listen :) short and sweet. Hoping you have a blessed always appreciate you all THE BARGUMENT CAST Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it …
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Featured Songs: The Disco Biscuits - 06-05-21 - Pygmy Twylyte - Westville Music Bowl - New Haven, CT Dopapod - 06-06-21 - School’s Out - Vinoski Winery - Belle Vernon, PA The Infamous Stringdusters - 06-12-21 - Hight Country Funk - Telluride Bluegrass Festival - Telluride, CO Greensky Bluegrass - 06-19-21 - Light Me Up or Leave Me Alone - Bank of N…
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Can you stay lean year round? Be good at what you're bad at. Do you like to train athletes or bodybuilders better?
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What to eat first when it's time to diet? 6 days out from my pro debut and tackling all the question from the public. WHY? If you are the hardest worker in the room that only makes you terrible at other things. Whats your death row meal and would I ever fight a gorilla ?!? Support the show Thanks again as always we appreciate each and every listene…
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Featured Songs: moe. with Mike Gordon - 06-01-19 - In Memory of Elizabeth Reed - Red Rocks - Morrison, CO Greensky Bluegrass - 06-06-19 - Two Tickets To Paradise - Camp Greensky - Wellston, MI Billy Strings - 06-06-19 - Midnight on the Highway - Camp Greensky - Wellson, MI Widespread Panic - 06-08-19 - Thin Air Smells Like Mississippi - Brandon Amp…
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Featured Songs: Twiddle - 05-27-21 - Syncopated Healing - Apple Valley Park - Lafayette, NY Aqueous - 05-29-21 - Little Something To Me - Apple Valley Park - Lafayette, NY Disco Biscuits - 05-30-21 - I Know You Rider - Red Rocks Amphitheater- Morrison, CO Infamous Stringdusters - 05-30-21 - Deal - Driftless Music Gardens - Hillsboro, WI Kitchen Dwe…
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Featured Songs: Pigeons Playing Ping Pong - Sports Theme - 05-16-19 - Domefest - Masontown, West Virginia Umphrey’s McGee - Sledgehammer - 05-24-19 - Summer Camp - Chillicothe, Illinois Aqueous - Short Skirt, Long Jacket - 05-17-19 - Domefest - Masontown, West Virginia Disco Biscuits - Aquatic Ape - 05-23-19 - The Ogden - Denver, Colorado Jeff Twee…
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WE ARE BACK with open questions, MHF gym updates, small update on my personal prep
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Hate being away and love being back !!! with life happening so fast its been awhile and its time to shine again lets catch up with some random health and fitness questions ..... random questions- who do I wan to train? who do I look up to ? why is that lift better than the others .... updates on MHF GYM small update to my current prep Support the s…
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Featured Songs: Midnight North - 11-22-18 - The Highway Song - The Chapel - San Francisco, CA JRAD - 03-13-19 - Easy Wind - Penn's Peak - Jim Thorpe, PA Jason Isbell - 04-20-19 - If We Were Vampires - Iroquois Amphitheatre - Louisville, KY Goose - 02-07-20 - Movin' Out - The Troubadour - Los Angeles, CA Aqueous - 04-05-20 - I Ran (So Far Away) - Li…
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Featured Songs: Gov’t Mule - 05-01-21 - Dreams - Westville Music Bowl - New Haven, CT Goose - 05-08-21 - Moby - The Caverns Above Ground - Pelham, TN YMSB - 05-14-21 - 2 Hits and The Joint Turned Brown - The Windjammer - Isle of Palms, SC Greensky Bluegrass - 05-15-21 - Handle with Care - Woodlands Nature Reserve - Charleston, SC Umphrey’s McGee - …
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Featured Songs: Daniel Donato Cosmic Country - 04-26-23 - Mystery Train - The Merry Widow - Mobile, AL Goose - 05-03-23 - Hot Tea - Daze Between Festival - New Orleans, LA* The Disco Biscuits - 05-05-23 - Lake Shore Drive - Mahalia Jackson Theater for The Performing Arts - New Orleans, LA Gov’t Mule - 05-05-23 - Sailing Shoes - Orpheum Theatre - Ne…
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Live 5 - From The Vault - Episode 43
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Featured Songs: Pigeons Playing Ping Pong - 04-01-23 - Juice - State Theatre - Portland, ME Dogs in a Pile - 04-13-23 - The Music Never Stopped - Fox Theatre - Boulder, CO Spafford - 04-22-23 - Funkadelic - Elevation 27 - Virginia Beach, VA Billy and the Kids - 04-27-23 - Bird Song - Saenger Theatre - New Orleans, LA Goose - 04-28-23 - Elizabeth - …
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Featured Songs: Billy Strings - Southern Flavor - 04-11-19 Greensky Bluegrass - American Band - 04-14-19 Leftover Salmon - No Sugar Tonight/New Mother Nature - 04-14-19 Widespread Panic with Jason Isbell - Jesus left Chicago - 04-20-19 Gov't Mule - Kind of Bird - 04-18-19 See omnystudio.com/listener for privacy information.…
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Featured Songs: Eggy - 03-25-23 - Gomorrah - The Capitol Theatre - Port Chester, NY Dogs in a Pile - 04-05-23 - Bird Song - Lost Lake Lounge - Denver, CO Greensky Bluegrass - 04-07-23 - Atlantic City - Byron Bay Bluesfest - Byron Bay, AUS Leftover Salmon - 04-07-23 - Up on the Hill Where We Do the Boogie - Blue Note Hawaii - Honolulu, HI Spafford -…
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Featured Songs: Joe Russo’s Almost Dead - 01-22-24 - New Speedway Boogie - The Capitol Theatre - Port Chester, NY Leftover Salmon - 03-22-25 - Bird Song - Woodward Theatre - Owensboro, KY Billy Strings - 04-04-25 - Hide And Seek > Ride Me High > Hide And Seek - The St.Augustine Amphitheater - St.Augustine, FLA Spafford - 04-05-25 - Ain’t That Wrong…
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Featured Songs: * All songs played by Pigeons Playing Ping Pong 03-15-22 - Time To Ride - Crystal Bay Casino - Crystal Bay, NV 03-17-22 - Elephante - Midtown Ballroom - Bend, OR 03-18-22 - King Kong - Crystal Ballroom - Portland, OR 03-19-22 - Feelin’ Fine - Neptune Theatre - Seattle, WA 04-01-22 - Somethin’ For Ya - House of Blues - Boston, MA See…
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The Animal Liberation Orchestra or ALO are amongst my favourite bands to have on when I need that extra bounce or pep in my step. Their latest effort, Frames, is true to that formula, with each member of the quartet providing excellent musicianship, and vocal harmonies with a side order of smiles and fun. I recently had the chance to sit down with …
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Featured Songs: Apollo Suns - 02-16-23 - So Long Ethan - The Cure - Regina, SK Billy Strings - 03-18-23 - Nutshell - Andrew J. Brady Music Centre - Cincinnati, OH Spafford - 03-24-23 - Take Your Mama - Thunderbird Music Hall - Pittsburgh, PA Widespread Panic - 03-25-23 - I Got The Same Old Blues** - St.Augustine Amphitheater - St.Augustine, FL Goos…
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Featured Songs: Twiddle - 03-11-21 - Brown Chicken Brown King - Essex Cinemas - Essex, VT Tedeschi Trucks Band - 03-18-21 - Don’t Think Twice Its All Right - Fireside Sessions - Florida Billy Strings - 03-19-21 - Sitting Here In Limbo - St.Augustine Amphitheater - St.Augustine, FLA Kitchen Dwellers - 02-20-21 - Muir Maid - Dusty Pocket Studios - Bo…
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You’re definitely going to want to check out the new release from LaMP entitled One of Us out now wherever you listen or buy music. For the uninitiated LaMP features drummer Scott Lawton and keyboard player Ray Paczkowski famously of the Trey Anastasio Band and guitarist Scott Mezger who has been toiling with Joe Russo’s Almost Dead amongst other s…
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Featured Songs: Kitchen Dwellers - Maze - 03-03-20 - Meow Wolf - Santa Fe, NM Railroad Earth - When the Sun Gets in Your Blood - 03-06-20 - First Avenue - Minneapolis, MN Greensky Bluegrass - On the Road Again - 03-08-20 - M3F Fest - Phoenix, AZ The Infamous Stringdusters - Deep Elem Blues - 03-10-20 - Belly Up - Aspen, CO Leftover Salmon - Willin'…
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Featured Songs: 02-13-25 - Joe Russo’s Almost Dead - Eyes of the World - Johnny Mercer Theatre - Savannah, GA 03-02-25 - Daniel Donato - Sweet Melinda - The Arts Campus at Willits - Basalt, CO 03-06-25 - moe. - No Quarter - The Ritz - Raleigh, NC 03-07-25 - Leftover Salmon - Gulf of Mexico - Surf Hotel - Buena Vista, CO 03-08-25 - Gov’t Mule - Pret…
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Featured Songs: Ghost Light - The Less I Know The Better - 02-29-20 - Ogden Theater - Denver, CO Yonder Mountain String Band - Brown Eyed Women - 03-06-20 - Bottom Lounge - Chicago, IL Spafford - Sweet - 03-06-20 - 10 Mile Music Hall - Frisco, CO moe. - Happy Hour Hero - 03-07-20 - Observatory North Park - San Diego, CA Infamous Stringdusters - Big…
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Live 5 - From The Vault - Episode 35
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Featured Songs: * All songs performed by JRAD 07-30-21 - Lost Sailor > Saint of Circumstance - Westville Music Bowl - New Haven, CT 09-24-21 - Hell In A Bucket - Salvage Station - Asheville, NC 09-25-21 - Throwing Stones - Salvage Station - Asheville, NC 10-07-21 - My Brother Esau - The Wellmont - Montclair, NJ 10-09-21 - Black Throated Wind - The …
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You gotta check out Nefesh Mountain’s latest full length double album release Beacons. Yes, you read that right, it’s a double album featuring an Americana record and a more traditional bluegrass record. Both sides are filled with great songs, some inspirational others about the human condition and introspection. This hopefully marks a touring poin…
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Featured Songs: * All songs performed by Yonder Mountain String Band 01-18-22 - Beside Myself - The Commonwealth Room - Salt Lake City, UT 01-20-22 - Out of the Pan > Into the Fire - The Newberry - Great Falls, MT 01-21-22 - If You’re Ever in Oklahoma - The Pub Station - Billings, MT 01-22-22 - 40 Miles from Denver - The Elm - Bozeman, MT 01-23-22 …
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Featured Songs: The Rock Collection - Home on the Range - 01-25-20 - Terrapin Crossroads - San Rafel, CA Greensky Bluegrass - Wish I Didn't Know - 02-08-20 - The Tabernacle - Atlanta, GA Infamous Stringdusters - Ramble on Rose - 02-09-20 - Varsity Theatre - Minneapolis, MN Spafford - Eyes of the World - 02-09-20 - The Brooklyn Bowl - Brooklyn, NY J…
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That last few years of the 35 years moe. has been together haven’t been the easiest for the band. First there was bassist Rob Derhack’s cancer diagnosis which thankfully is in remission, guitarist Chuck Garvey’s stroke which he has almost totally recovered from and the untimely passing of Rob’s son. All of these setbacks could have easily crushed t…
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