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Chris Suttle Podcasts

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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Chris Grace (@ChrisGraceComedy) is a comedian and actor who shares his stories of love, tragic loss, and growing up as the child of an immigrant. He discusses grief and racial dynamics in both comedy and the gay community. Follow Chris on IG and TikTok @ChrisGraceComedy Website www.ChrisGrace.com This episode is sponsored Quince. Go to www.Quince.c…
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Nate Berkus (@NateBerkus) is an interior designer and a NYT best-selling author (look for his new book, Foundations: Timeless Design That Feels Personal) who joins Paul to share his story of growing up, his challenges with authenticity, and the trauma he endured while being stuck in the middle of a natural disaster, where he witnessed death on a ma…
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Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn’t working. Look for her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and Feel (At Last) Like You Belong. For more about Anna: https://crappychild…
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Fellow support group member Derek shares about growing up in extreme poverty and isolation. Recently he has been learning how to connect and practice boundaries but is still struggling with being attracted to women who treat him badly. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns.…
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Tyler Smith was paralyzed from the neck down after contracting the West Nile virus. He and his wife, Jenny, join Paul for the second time to open up about the rage, shock, and loneliness of having become paralyzed as well as the stress and emotional toll it takes on Jenny to caretake someone with Tyler’s condition. Tyler & Jenny’s GoFundMe https://…
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Amanda Uhle is a journalist and nonfiction writer who shares her story of a loving but turbulent childhood and what it was like to grow up in a house of hoarders. Look for her new memoir, Destroy This House. For more about Amanda: https://www.amandauhle.com/ https://www.instagram.com/amanda.uhle/?hl=en This episode is sponsored Quince. Go to www.Qu…
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Robert Suttle joins Paul to share his experience with the criminalization of HIV. He talks about the unexpected arrest related to his diagnosis, his experience in prison, and living with HIV in the modern day. Links/Resources that Robert mentioned: Elizabeth Taylor AIDS Foundation site: https://elizabethtayloraidsfoundation.org/ Elizabeth Taylor AI…
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Our second installment of the darkest surveys filled out anonymously by listeners. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too. This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a …
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Rick Cleveland is a playwright and television writer (The West Wing, Six Feet Under) who shares the difficulties--and the gifts--of living with Bipolar disorder. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too. This episode is sponsored by NOCD. If you'r…
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Matthew Broussard is a comedian (Hyperbolic) who shares his struggles with mental health and opens up, for the first time, about his experience with self-harm. For more about Matthew, including his most recent standup special. https://www.youtube.com/watch?v=5UECGG-CD88 The New York Times called it a "pleasingly punchy debut hour" and said "His pre…
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Katie Simon is a journalist and sexual assault survivor. They talk about the impact that sexual assault can have on your sex life and share resources for how to manage and discuss this complex situation. For more info, look for their new book, Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault. This episode is spon…
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Ali Siddiq is a comedian and writer who shares his stories of abuse, incarceration, grief, and the importance of friendship. Find all of his powerful stand-up specials, including the newly released standup special Rugged (on YouTube). This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. …
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Dr. Ellen Hendriksen is a clinical psychologist at Boston University who specializes in perfectionism and anxiety, with a particular focus on social anxiety. She returns to the podcast to talk about her research and share tools for managing these issues. Watch for her new book, How to Be Enough. More about Dr. Ellen Hendriksen: Her website (with li…
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Fellow survivor, recovering addict and therapist Jen Westcott joins Paul again to read some Shame And Secrets Surveys filled out anonymously by listeners. For More About Jen: Therapist Sanctuary Clinical Supervision Community https://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qz https://www.holistichealingcounselling.com/therapist-sanctuary h…
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Tina Kaye, a friend from Paul’s support group, shares her story of growing up with an unstable mother, being raised Mormon, and all of the rage and resentment that she’s had to work through. BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new…
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Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also provides useful tips on how to support yourself and others with acceptance. Look for her new book, Validation: How the Skill Set That Revolutionized Psyc…
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Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her story. More about Sabrina: Licking the Knife: A memoir, available at B&N and Amazon BEASTS: A story of a girl in a beastly world (illustrated children's…
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