A habit to be done daily if you're a true man.

Jorge discusses a habit that keeps him organized and focused on his goals. He'll show you his habit and a very easy way to follow it. Follow him @jorgevillegash on Instagram!

Listen in as we interview Dalton about a very unique habit involving light (not just any kind of light).

Breanne talks about a habit that she does all day, everyday. Follow Breanne's amazing instagram @mrsbreannepaquin

Adam and Chuckie discuss a habit that they do 5 days a week for 40 minutes a day.

Get ready to listen to a habit that Molly does every morning and is sure to set up your day for success.

Follow Andrew on Instagram @klazzact . Be sure to grab his FREE E-book called "All In Skin". Andrew discusses an awesome habit that's sure to set you up for a kick-ass day.

@ashieannefit4 lays out an awesome habit that jumpstarts your mood and sets you up for an amazing day. Be sure to follow her on Instagram for more amazing tips!

Adam details out a Habit he does every morning. Boosting his mood and keeping him accountable to his goals.

A spontaneous podcast. Today, I noticed that there's something I've been doing for over 2 years that drastically helps get me to sleep and keeps me from waking up throughout the night. A possible game changer for those that are in and out of sleep during the night.

Dalton goes over his habit that he does twice a day. This habit is a double whammy that helps him get ready for the day. And helps get to bed at night. What more could you ask for?

Shelby provides the one habit that she does every night that’s changed everything.

Chuckie is joined by his fiancé, Shelby. She discusses a habit done every morning of the work week. (And hopefully one day, weekends too).

Pilot episode where my guest is myself. We’ll talk about the goal of this podcast and the #1 habit for my success. And how you can make it happen much easier than you’d think. Yes, it’s clunky. And yes, I suck at talking. But we’ll grow one episode at a time.