Best Commit To The Bit Podcast Podcasts (2025)

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There’s Something Magical About Getting Your Sh*t Together 23:05

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3d ago23:05

23:05

Something magical happened while we were recording — we both yelled “witchcraft!” at the same time, and honestly… it fits. In this episode, Cyd and David pull back the curtain on why DTH Level One: The New Commission Salon feels like pure magic for salon owners who are tired of running their businesses on chaos. We talk about what actually changes …

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How to Get Over A Crush 40:07

3d ago40:07

40:07

I’m breaking down the exact things that helped me get over crushes I was never even technically with. From muting people like it’s a form of therapy to distracting myself with run clubs, puzzles, and absurdly dramatic TV shows, I’ve mastered the art of an emotional reset. If you’re spiraling over someone who was barely in your life, consider this y…

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School of Faith - Lesson 2 - Revelation Knowledge 29:32

3d ago29:32

29:32

School of Faith - Lesson 2 - Revelation Knowledge by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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Should You Stay or Should You Go? 52:32

5d ago52:32

52:32

Dr. Molly Burrets called off her own wedding—and it changed everything. She shares the story of what led her to make that difficult decision, the self-reflection and work she realized she needed to do afterward, and how she eventually married the love of her life. We dive into the fear of shame and embarrassment that often comes with calling off a …

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My Friend Hooked Up With Someone’s Boyfriend — AITA? 49:25

6d ago49:25

49:25

Jake and I are back reflecting on how good it feels to be surrounded by reliable people, the upgrades we’ve made to our apartment, and all the business ideas we’ve had but never acted on. Then we get into the big questions: did dating apps actually make dating easier or just more exhausting? Are you even allowed to date someone who’s allergic to yo…

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The Invitation - Part 3 37:58

7d ago37:58

37:58

The Invitation - Part 3 by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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The Anti-Doom Playbook for Hairdressers 19:25

10d ago19:25

19:25

In this solo episode, David gets real about working and leading when the world feels unsteady. He reframes the salon as a place of structure and sanctuary, urges stylists to protect their energy (hello, silent appointments), and draws a clear line between performative “giving” and simply providing clients a break. Beyond mindset, he lays out a prac…

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“What It’s Really Like to Be Single at 49” 50:26

10d ago50:26

50:26

I’m joined by Judit, a 49-year-old woman living in Barcelona who has never been married and is opening up about what it’s really like to be single at this stage of life. She shares what she wishes she could tell her 30-year-old self about dating, how the landscape has shifted from pre-apps to today, and how she responds when people ask, “why are yo…

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School of Faith - Session 1: Seeing the Picture 38:42

10d ago38:42

38:42

School of Faith - Session 1: Seeing the Picture by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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What Women Need to Know About Fertility in Their 20s & 30s 40:04

12d ago40:04

40:04

If you’ve ever stressed about your biological clock or worried what your future fertility might look like, this episode is for you. I’m joined by Kirsten Karchmer, a reproductive health expert who’s worked with over 10,000 couples through infertility and founded Conceivable to make care more effective and accessible.We talk about the signs in your …

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“Sure, I Love Football” and Other Dating Lies We All Tell 41:59

13d ago41:59

41:59

Ciao! We’re back from Italy and breaking down the highlights! Jake crushed it on the golf course while I ate spaghetti pomodoro every single day with no regrets. We talk about bringing your partner on a family trip, being creatures of habit, and then dive into your answers to my Instagram polls. If a relationship feels good but something is missing…

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We Behold To Become 45:17

14d ago45:17

45:17

We Behold To Become by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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The Story Strategy You’re Skipping 21:14

17d ago21:14

21:14

Grab your spot in Cyd's Booked on Repeat: The hairdressers guide to IG stories class https://www.destroythehairdresser.com/offers/F63haZi5/checkout Cyd and David turn a chaotic Miami flight (two kids, two blowouts, one traumatized spouse) into a masterclass on Instagram Stories as the real engine of modern salon marketing. They unpack how branding …

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Am I Settling or Just Being Realistic? 47:02

17d ago47:02

47:02

In this solo episode, I get vulnerable about a big life change I’m going through and what it’s teaching me about growth, and timing. I break down two listener scenarios: one from someone in a long-term relationship wondering if they’re settling because the spark feels missing, and another from a single listener questioning whether to lower their st…

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The Art of Good Communication 49:08

19d ago49:08

49:08

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Flying to Italy & a Listener’s Emotional Cheating Confession 39:14

20d ago39:14

39:14

Live from Italy, Jake and I are recapping the Jewish holidays, what stuck with us from the rabbi’s sermon, and what it was like hosting a holiday for the first time. We’re sharing the highs and lows from our travel day to Puglia, including our very first business class flight and whether we think it’s worth the hype. Then we answer listener questio…

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The Invitation - Part 2 41:33

21d ago41:33

41:33

By Alpha and Omega Christian Fellowship "Weekly Sermon"

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Uncorking Accessibility with the Pro Wino. 1:36:42

23d ago1:36:42

1:36:42

Send us a text In this exciting drop we welcome Kelly Rozny, the force behind The Pro Wino, a platform redefining how we think about and experience wine education. Kelly brings years of hospitality expertise into the wine world, bridging the gap between industry professionals and enthusiasts with an approach that is conscious, approachable, and sin…

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How Our Friendship Survived Different Life Stages 46:54

24d ago46:54

46:54

My best friend and former Life in Progress cohost, Carly Silverman, joins me for a catch-up on pregnancy, friendship, and how our relationship has evolved as we’ve moved into different chapters of life. We talk jealousy, long-distance best friendship, what we miss from our Life in Progress era, and what excites us most about what’s ahead. ALL links…

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The Anti-Anxiety Approach to Modern Dating 46:17

26d ago46:17

46:17

I’m joined by dating coach and author Sabrina Bendory to unpack the game-changing concept of detachment — a mindset that transformed her love life and coaching approach. We dive into the fear of ending up alone and how to move through it, what real confidence feels like, how to stop obsessing over texts or social media, break overthinking cycles, a…

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What We Wanted to Be When We Grew Up vs. Kids Today 47:45

27d ago47:45

47:45

Fresh off a 20 mile run I reflect on how I finally feel like I’ve turned a corner in marathon training. Jake earned some serious credit in the Husband Duties department so I share why expressing gratitude for each other matters. We talk about what we wanted to be when we grew up compared to how many kids now want to be influencers and wrap with a n…

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The Invitation 36:43

28d ago36:43

36:43

The Invitation by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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The Truth About “Industry Pricing” 26:45

29d ago26:45

26:45

In this solo episode, Cyd takes a flamethrower to pricing confusion and breaks down the three models most stylists use—à la carte, session pricing, and hourly—without the fluff or guilt. She lays out clear pros and cons for each, then makes the simple, disruptive case: everything you sell is already time-based. If a cut takes 45 minutes and a blond…

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How To Date Intentionally This Cuffing Season 39:26

1M ago39:26

39:26

Cuffing season is here, but why does everyone suddenly want to couple up when the weather turns cold? In this episode, we dive into the psychology, cultural pressures, and real dating app data behind the phenomenon, plus practical tips to prepare—whether you’re looking for a winter fling or a long-term partner. Submit your questions or share why yo…

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Why Some Couples Divorce and Others Find Their Way Back 40:49

1M ago40:49

40:49

Divorce lawyer Jonathan Merel joins the podcast to share what he’s learned about love, marriage, and relationships from his years in family law. We talk about why couples file for divorce, how often people start the process but end up reconciling, what healthy couples have in common, and the truth about prenups. Jonathan also shares his personal pe…

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Our New Home & Our Unpopular Take on Wedding Speeches 45:36

1M ago45:36

45:36

Jake and I are officially in our new apartment (!!) and we’re unpacking all the highs and lows of moving week — including Ilana’s unexpected side gig babysitting our TaskRabbit’s kid. We also get into what it’s like being in the thick of marathon training, the gorgeous wedding we just went to, and our hot take on why wedding speeches matter way mor…

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A Whole New World 39:49

1M ago39:49

39:49

A Whole New World by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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From Finance Bro to Full-Time Musician: Owning Your Story in Dating 46:38

1M ago46:38

46:38

I’m joined by musician Brett Altman, who recently left his finance career of 9 years to finally pursue music full-time and discovered that owning your story can completely change the way you date. We get into why you should never shrink yourself for someone who sees parts of you as a red flag, how to actually meet people IRL (yes, even at a bar), a…

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Shit Happens (Literally): Salon Horror Stories & Hangover Haircuts 16:10

1M ago16:10

16:10

Shit Happens (Literally): Salon Horror Stories & Hangover HaircutsIn this completely unhinged episode, Cyd and David take you on a ride through some of their most chaotic, disgusting, and relatable salon (and parenting) stories. From toddler poop smears and salon accidents to 21-year-old hangover horror shows and questionable Blue Martini nights—th…

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What Happens When You Sit Down With All Your Exes 47:18

1M ago47:18

47:18

Miriam Katz just launched one of the boldest projects in the dating world: a podcast where she interviews every single person she’s ever dated. They talk about what it’s really like to sit down with exes face-to-face, and the surprising insights Miriam has gained about love, closure, and self-discovery along the way. Ilana and Miriam also explore h…

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Should You Reach Back Out or Let Them Go? 42:49

1M ago42:49

42:49

It’s our final episode in this apartment before the big move, and Ilana’s type A side is showing in full force during the packing process. In between boxes, we answer your questions about dating and relationships. We talk about whether it’s a red flag if someone doesn’t text while they’re away, what to do when you can’t stop thinking about the guy …

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The Church of the Nations Day of Prayer 25:20

1M ago25:20

25:20

The Church of the Nations Day of Prayer by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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New Age of Cool with Zeitlin's Delicatessen. 1:15:33

1M ago1:15:33

1:15:33

Send us a text Absolutely honored to sit down with Sam Zeitlin, the founder of Zeitlin’s Delicatessen, a nontraditional yet undeniably cool Jewish deli that’s reshaping how Chicago experiences cultural food traditions. From his early pop-up successes to the much-anticipated opening of his first brick-and-mortar in Lincoln Park, Sam opens up about t…

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Stop Defending Brands That Wouldn’t Defend You 23:39

1M ago23:39

23:39

In this explosive episode, Cyd and David go off about the parasitic nature of big beauty—and why hairdressers keep defending brands that would never return the favor. From industry-standard buy-ins to retail shelves that make more dust than profit, they break down the manipulative dynamics between product companies and salons.They discuss how affil…

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Answering Your Biggest Dating & Friendship Dilemmas 49:22

1M ago49:22

49:22

In this solo Q&A, I’m answering your biggest dating and friendship dilemmas — from why your ex still watches your Instagram stories, to how to say no to being a bridesmaid, to figuring out if “I’m not ready for a relationship” is the truth or just an excuse. We’ll talk jealousy, first dates, situationships, and how to trust again after heartbreak. …

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Dating Burnout, Rock Bottom, and the Power of Being Alone 49:10

2M ago49:10

49:10

After years of back-to-back heartbreaks, author Abby Rosmarin hit relationship rock bottom and made a radical decision: she stopped dating—completely—and committed to an entire year of choosing herself. Abby shares how she went from chasing love to enjoying her own company, and rebuilding from the inside out. We talk about loneliness, self-discover…

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Fall Date Ideas That Don't Suck 36:56

2M ago36:56

36:56

This week we’re recording from Jake’s childhood bedroom, which of course led us to wonder what 13-year-old Jake would think of his life now. We share our life updates, what we’re grateful for, how we started packing way too early, and how football season is going to affect when we see each other. Then we dive into fall date activities—everything fr…

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Roll the Tape: The Death of Professionalism 20:04

2M ago20:04

20:04

In this unfiltered, unhinged, and unexpectedly tender episode, Cyd and David talk about what it really means to be professional in 2025. From FaceTime parenting and digital nostalgia to the weird, winding journey of social media, the two co-founders of Destroy the Hairdresser reflect on how much the industry—and their own lives—have changed.They ex…

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“He Cheated, Got Someone Pregnant… and Then Called Off Our Wedding 2 Weeks Before” 54:16

2M ago54:16

54:16

Trigger Warning: Abuse. This anonymous guest shares the story of being with her ex for over eight years, navigating betrayal, abuse, and heartbreak—including infidelity, a pregnancy, and the chaos of planning a wedding that never happened. She reveals how their relationship ended abroad just weeks before her wedding, the shocking ways her ex contin…

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Failure Is Not an Option: The Global Artistry of FINO Tequila. 1:19:58

2M ago1:19:58

1:19:58

Send us a text In this robust drop we sit down with FINO Tequila co-Founders Vikram Kumar, Chief Revenue Officer, and Jana Iyer, the visionary behind FINO’s design and experiential narrative. Together with their fellow partners and co-founders, they’ve built a brand rooted in the ethos that Failure Is Not an Option—the very phrase behind the FINO n…

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Falling In Love & Designing Her Dream Life 5000 Miles From Home 55:35

2M ago55:35

55:35

I'm joined by my friend, fashion designer and founder of Maison Des Nus, Balim Tezel. We talk about what it’s like to build a life from scratch—moving to the U.S. for college, creating a chosen family in NYC, and launching the brand she dreamed of since childhood. Balim shares what dating for the first time in her twenties taught her about herself …

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Would We Have Found Love on Reality TV? 45:10

2M ago45:10

45:10

This week, we talk about the chaos of prepping for our move and how we’re handling all the changes together. We also get into Taylor's engagement, which reality TV shows we’d join (and why we’d be like if we were on The Bachelor), plus some marathon training updates. Submit your questions or share why you and your partner are cohosts for life at⁠ s…

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The Greater Work of Service & Prayer 30:34

2M ago30:34

30:34

The Greater Work of Service & Prayer by Alpha and Omega Christian Fellowship "Weekly Sermon"By Alpha and Omega Christian Fellowship "Weekly Sermon"

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My Running Journey: From Hating Running to Training for the NYC Marathon 1:13:53

2M ago1:13:53

1:13:53

I went from hating running to completing my first half marathon and signing up for the NYC Marathon. On this episode I share my full running journey—injuries, mental battles, and everything in between. I cover how to start running without feeling overwhelmed, essential gear, pacing, nutrition, and staying motivated. Plus, I dive into why I actually…

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Is Everyone a Narcissist Now? 52:22

2M ago52:22

52:22

Just because someone ghosted you doesn’t mean they’re a narcissist. Ilana is joined by licensed therapist Carla Litto, LMFT, to unpack what actually makes someone a narcissist, what doesn’t, and why the term is being thrown around so loosely. They also talk about how to recognize real narcissistic behavior in relationships, what to do if you’re in …

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Curating Sunrise Moments w/ Morning Jay's. 1:48:25

2M ago1:48:25

1:48:25

Send us a text In this new drop, we sit down with the duo behind Morning Jay’s, led by Justen x Nate that redefines what breakfast can be. What began as a living room project has grown into a pop-up series that blends food, design, and community into one cohesive experience. We explore the brilliance of how their roots anchored in the intimacy of h…

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The End of an Era 50:05

2M ago50:05

50:05

We announce a major life update, talk about how absurd the logistics of living in NYC are, and debate whether or not Ilana should start another new business. We also get into our favorite types of nights out (with each other, with friends, and with family), recap the funniest movie we’ve ever seen (no spoilers!), and complain about books that we ha…

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The Power and Purpose of Preparation 42:47

2M ago42:47

42:47

Discover the profound power and purpose of preparation in this message by Ps. Michael Morris. He delves into how the significant shifts and fulfillments we witness within our spiritual family and our lives are not accidental, but rather the culmination of God's ongoing work of preparation.By Alpha and Omega Christian Fellowship "Weekly Sermon"

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The Industry Standard Is a Scam 13:53

2M ago13:53

13:53

In this solo episode, Cyd Charisse comes in hot with a truth bomb the industry won’t say out loud: The industry standard is a scam designed to keep stylists broke, scared, and compliant. From tip culture and fake level systems to retail quotas and 40% commissions, Cyd breaks down why everything you’ve been told is “normal” is actually just outdated…

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“I Almost Let My Body Image Ruin Everything — Including My Wedding” 48:35

2M ago48:35

48:35

On this Unfiltered, an anonymous guest opens up about how body image struggles, weight gain, and health issues in her mid-to-late 20s held her back from enjoying life — and almost stopped her from celebrating her own wedding. From dreading engagement photos and dress shopping to nearly eloping, she shares the turning point that changed everything a…