Best Couch Soup Podcasts (2025)

1
Can Potatoes Help You Lose Weight? The Truth About UPFs, Lunchbox Sauces & Winter Soups 31:28

Play Pause

26d ago31:28

31:28

Are potatoes really bad for you? Can packaged foods still be healthy? What tomato sauce should your kids actually eat? This week on The Nutrition Couch, dietitians Leanne Ward and Susie Burrell bust myths and share real-world food advice to help you make better choices without cutting out your favourite meals. Inside this episode: The Great Potato …

1
Welcome to midlife, Millennials. Are you in crisis? 17:08

12h ago17:08

17:08

Many Millennials are either already in their 40's, or they're staring them down. Are they having a midlife crisis? As this generation enters midlife, their lives look really different from their parents' lives: Millennials are more educated and have a higher median net worth, but the generation is also more unequal than previous generations, has hi…

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Sexy & Spiteful: the best books to read this summer 18:27

5d ago18:27

18:27

It's summer! Which means Brittany is going to be... 1) outside, 2) chilling, and 3) reading. So it's once again time for It's Been a Minute's annual summer books episode! Celebrated romance authors Bolu Babalola and Emily Henry return to the show to discuss their summer reading recommendations, ranging from spiteful and salacious to sweet and spicy…

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Arsenic in Rice: What Parents Need to Know + Early Puberty & Breakfast Myths Debunked 28:36

5d ago28:36

28:36

Rice is a pantry staple — but should you be worried about what’s really hiding inside it? In today’s episode of The Nutrition Couch, Leanne and Susie unpack some eye-opening new data on arsenic levels in Australian rice and rice-based snacks. From lunchbox favourites to your sushi roll, we break down the facts, risks, and simple swaps to help you m…

1
Don't let them politicize your menstrual cycle. Period. 20:41

7d ago20:41

20:41

In a country where birth control access is in jeopardy and women's medical needs have been historically overlooked, how do social media trends like #lutealphase and "cycle syncing" complicate the narrative? This is... Your Body, Whose Choice? And for the next few weeks, we're looking at the cultural, legal, and ideological frameworks shaping reprod…

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Dan da Dan: Evil Eye Review 49:52

9d ago49:52

49:52

Watching Now: Dan Da Dan: Evil Eye Special is a Watching Now podcast from Couch Soup. Join us for reactions, reviews, and excitement about all things anime. Join us for some laughs and ultra-nerdy discussion! 🕹️Thank you for watching and listening. And thank you for all your continued support!! 🕹️ Like, comment, and subscribe. If you want more, con…

1
L.A. was first. Now it's your move, America. 16:31

10d ago16:31

16:31

Protests have spread across the country after dozens of workers were swept up in an ICE raid in Los Angeles last week, but the support for the protesters is far from universal. In this bonus episode, Brittany is joined by NPR Immigration Correspondent Sergio Martínez-Beltrán and author of A Protest History of the United States, Gloria J. Browne-Mar…

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Want to date a rich man? It's harder than you think. 17:52

11d ago17:52

17:52

You may have heard that super viral song on TikTok called "Looking for a man in finance," and yeah, it's fun. But does it speak to people's broader desires to find someone who's more than comfortable financially? Host Brittany Luse is joined by Wailin Wong, co-host of NPR's The Indicator, and Reema Khrais, host of Marketplace's This Is Uncomfortabl…

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Oh no...I got "The Ick." What do I do now? 16:20

12d ago16:20

16:20

So you got 'The Ick?' That feeling of disgust when your date does something that you just can't look past. You think it's about them, but is 'The Ick' actually about you? Brittany is joined by B.A. Parker, co-host of NPR's Code Switch, Corey Antonio Rose, a producer for It's Been A Minute, and Josh Rottman, associate professor of psychology and a d…

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PMS Superfoods plus Wellness Scams & $90 Hot Chocolates: What’s Worth It (and What’s Not) 39:00

12d ago39:00

39:00

Are you paying $90 for "influencer-approved" collagen or magnesium blends (that cost just cents to make)? In this explosive episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell expose the truth behind overpriced wellness supplements — including why some $90 “hot chocolates” and $5-per-serve hydration drinks are nothing more than…

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How to win (or lose) a break up on social media 17:54

14d ago17:54

17:54

A lot of us have seen how explosive breakup stories have been on social media. From Reesa Teesa's "Who TF did I marry..." to Spritely's breakup song, these posts have been drawing gasps and gaining traction. But is it harmless fun, or an invasion of privacy? When do your personal stories belong on social media and when do they not? To find out, Bri…

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The Pride month vibes are off, but there's still hope. 17:48

17d ago17:48

17:48

Is it just us, or are the Pride month vibes a little off this year? Between targeted censorship, legislative attacks on LGBTQ+ health care, and a financial pullout from many corporations, queer people and their allies are celebrating with heavier hearts this year. But perhaps it's a moment to reconsider what "pride" is really for? This week, Britta…

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Doctor Who Season 2 1:02:18

17d ago1:02:18

1:02:18

Watching Now: Doctor Who is a Watching Now podcast from Couch Soup. Join us for reactions, reviews, and excitement about all things Doctor. Gather together Whovians and Newbie-ans alike and join us for some nerdy fun and discussion! Thank you for watching and listening. Like, comment, and subscribe. If you want more, consider joining as a member fo…

1
"White genocide" isn't a thing. Trump disagrees. 17:51

19d ago17:51

17:51

You may have heard that the U.S. gained 59 new residents last month from South Africa - and that more came this past weekend. They're all white Afrikaners: a white minority group descended from European colonists. Trump has given some of these white Afrikaners refugee status because he claims a "white genocide" is happening against them in South Af…

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The Truth About Saturated Fat, Diabetes Risk & Weight Loss Breakthroughs 41:46

19d ago41:46

41:46

Are you eating too much saturated fat without realising it? In this powerful episode, Leanne and Susie unpack: Why saturated fat still matters (even if you’ve moved to low-carb or high-protein) The hidden saturated fat sources most people overlook The latest science on diabetes risk, insulin resistance, and why gestational diabetes is a huge red fl…

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Canada hates us, but it's not all Trump's fault. 19:20

21d ago19:20

19:20

The stereotype is that Canadians are kind, but they by and large do not take kindly to President Trump's idea of making Canada our 51st state. As of April, two-thirds of Canadians considered the U.S. to be "unfriendly" or an "enemy," and 61% say they have started boycotting American companies. However, Canadian dislike and distrust of the U.S. is n…

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Age gaps & wage gaps: unpacking our Belichick-Hudson obsession 15:34

24d ago15:34

15:34

After 8 trips to the Super Bowl, 73 year-old former NFL coach Bill Belichick is ready to start a new phase in his career: mentor, college football coach, and now doting boyfriend to 24-year-old Jordon Hudson. But as Hudson also takes an increasingly important role in Belichick's professional life, people are speculating about the motivations behind…

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The Last of Us S2 | Finale 1:16:14

25d ago1:16:14

1:16:14

Couch Soup presents a brand-new podcast series, The Rest of Us, starring Lily, Aundawyn, and Nick. The HBO series The Last of Us Season 2 is upon us, survivors! Follow along every week as they break down easter eggs, comparisons to the game, story elements, and tons more in each new episode. They'll share their excitement, favorite moments, and per…

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Can doctors test embryos for autism? And should they? 23:06

26d ago23:06

23:06

A newly available kind of genetic testing, called polygenic embryo screening, promises to screen for conditions that can include cancer, obesity, autism, bipolar disorder, even celiac disease. These conditions are informed by many genetic variants and environmental factors - so companies like Orchid and Heliospect assign risk scores to each embryo …

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Brittany needs a couch. Should she buy now, pay later? 19:31

28d ago19:31

19:31

Brittany keeps looking at a new couch online, and every time she goes to buy it she sees an option to "Buy Now, Pay Later," which made her wonder...should she? Here's what she found: Buy Now, Pay Later (BNPL) loans have become one of the go-to ways to get access to credit fast. Companies like Klarna, Affirm, and Afterpay make buying big purchases r…

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Why can't we (or Ms. Rachel) talk about Gaza's children dying? 17:03

1M ago17:03

17:03

Children's educator and YouTube star Ms. Rachel has used her social media to advocate for the safety of children all over the world - but when she used her platform to call attention to the plight of children in Gaza, she was accused of being paid by Hamas. This week, Brittany is joined by Defector managing editor Samer Kalaf and The Guardian's dat…

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The Last of Us S2 | Episode 6 1:03:10

1M ago1:03:10

1:03:10

Couch Soup presents a brand-new podcast series, The Rest of Us, starring Lily, Aundawyn, and Nick. The HBO series The Last of Us Season 2 is upon us, survivors! Follow along every week as they break down easter eggs, comparisons to the game, story elements, and tons more in each new episode. They'll share their excitement, favorite moments, and per…

1
Pop culture has a "bean soup problem." 18:18

1M ago18:18

18:18

Online discourse has become a fun part of enjoying and dissecting big pop culture events. But after seeing all the commentary around Ryan Coogler's Sinners - one of the biggest cultural juggernauts of the year - Brittany has one question: are we in a media literacy crisis? Difference of opinion is one thing, but it feels like some viewers are missi…

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Why It Feels Hard: The Psychology Behind Healthy Habits 33:10

1M ago33:10

33:10

Do you find yourself saying, "This is hard" when it comes to healthy eating or staying consistent with your goals? In this empowering episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward dive into the uncomfortable truths behind why change feels difficult—and what to do about it. They break down: Why "hard" often just means "emo…

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Andor Season 2 1:32:49

1M ago1:32:49

1:32:49

Watching Now: Andor Season 2 is a Watching Now podcast from Couch Soup. Join us for reactions, reviews, and excitement about all things Star Wars. We’re all Star Wars mega fans, so join us for some laughs and ultra-nerdy discussion! 🕹️Thank you for watching and listening. And thank you for all your continued support!! 🕹️ Like, comment, and subscrib…

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Get rich or die trying: how sports betting is changing our love of the game 16:56

1M ago16:56

16:56

It's been seven years since the Supreme Court legalized sports betting outside of Nevada. For some, it's a hobby that spices up a game, but for others it's become a side hustle or investing strategy. And in a time where 60% of U.S. households don't earn enough to afford basic costs of living... that can be a problem. This... is Money Troubles. And …

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The Last of Us - S2 | Episode 5 55:09

1M ago55:09

55:09

This week on Watching Now. It is time to endure and survive Seattle Day Two. The Seattle journey of The Last of Us Season 2 continues with Ellie and Dina chasing down a promising lead at the hospital. What are the changes they made? Will we get new types of infected? Are there any surprise returns? Do we finally get the rage-filled Ellie that Nick …

1
Diddy, Cassie, & the anatomy of "mutual abuse" 16:04

1M ago16:04

16:04

The highly anticipated federal trial against Sean "Diddy" Combs has begun. The hip-hop mogul is facing charges of racketeering and sex trafficking, and could be sentenced to life in prison if found guilty. So why is his attorney, Marc Agnifilo, telling the court they're going to "take the position that there was mutual violence" in his relationship…

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A tale of murder, artificial intelligence, & forgiveness 12:57

1M ago12:57

12:57

Should AI give you a voice? Even when you've been murdered? An AI avatar of a murder victim addressed his killer in court last week, and it may have been the first admittance of an AI-generated victim impact statement in a US court. Chris Pelkey, who was shot in a road rage incident in 2021, was recreated in a video made by his sister to offer forg…

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Young, Fit… and Diagnosed? The Alarming Rise of Early-Onset Cancers 34:00

1M ago34:00

34:00

Australia’s leading dietitians, Susie Burrell and Leanne Ward, delve into a pressing health concern: the increasing incidence of aggressive cancers, such as bowel and breast cancer, among young adults. They explore recent research findings, discuss potential lifestyle contributors, and emphasize the importance of early detection and routine health …

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Feeding Kids Today: Fussy Eating, Treat Culture & Nutrition That Actually Works 38:14

1M ago38:14

38:14

Whether you’re dealing with a fussy toddler, a snack-obsessed primary schooler or a constantly-hungry teen, feeding kids well can feel like a full-time job. In this special bonus episode of The Nutrition Couch, Susie and Leanne dive deep into the real-life challenges of kids’ nutrition—from daily battles over veggies and treat overload to protein-p…

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Can OnlyFans save the music industry? 18:03

1M ago18:03

18:03

Concert tickets are more expensive than ever, and according to Live Nation, 2023 was the biggest year ever for concert turnout and ticket sales. So why are indie artists turning to OnlyFans to pay the bills? This is PART ONE of our new series, Money Troubles. And for the next few weeks, we're looking into the ways everyday people are trying to make…

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The political power of Gen Z women 18:51

1M ago18:51

18:51

The leftward shift of Gen Z women is one of the most dramatic political trends happening right now. Polling data from Gallup found that 40% of young women aged 18-29 self-describe as liberal compared to 28% of the same demographic at the beginning of the century. So what's causing a new generation of young women to move to the left? Brittany is joi…

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The Last of Us - S2 | Episode 4 1:13:01

2M ago1:13:01

1:13:01

Couch Soup presents a brand-new podcast series, The Rest of Us, starring Lily, Aundawyn, and Nick. The HBO series The Last of Us Season 2 is upon us, survivors! Follow along every week as they break down easter eggs, comparisons to the game, story elements, and tons more in each new episode. They'll share their excitement, favorite moments, and per…

1
The fantasy vs. reality of Trump's "smokestack nostalgia" 19:55

2M ago19:55

19:55

The Trump administration wants their recent tariffs to function as incentives for Americans to produce more of our own goods in our own factories. And one poll shows that 80% of us say the country would be better off if more Americans worked in manufacturing. But why do people on both sides of the aisle want these jobs back so much? What have we lo…

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Protein, Fibre & More: Essential Supplements for Every Decade of Your Life 40:48

2M ago40:48

40:48

In this episode of The Nutrition Couch, Leanne and Susie dive deep into the world of supplements, uncovering what you actually need at every stage of life. From the essential proteins to fiber, magnesium, and more, they share expert insights on how to tailor your supplementation to your age and health needs. The episode covers common supplement myt…

1
The Met Gala: the indisputable best & worst looks of the night 19:44

2M ago19:44

19:44

They did THAT. The biggest designers and celebrities showed up at the 2025 Met Gala, everyone from Rihanna to Madonna. And in this special bonus episode, Brittany and her guests break down the best and worst looks of the night. Culture writer Shelton Boyd-Griffith, Editor-In-Chief Antoine Griffith, and Brittany award the highs and lows of the night…

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The Met Gala is tonight, and it's already historic. Here's why. 17:13

2M ago17:13

17:13

It's the first Monday in May. AKA it's time for the annual Met Gala. Or as some call it, "fashion's biggest night." Celebrities will walk the steps of the Metropolitan Museum of Art hoping their looks live up to the annual theme of the gala. This year's theme is a special one. It's called "Superfine: Tailoring Black Style," and it's the very first …

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Are you pope-pilled? Here's your guide to the 2025 Conclave. 19:11

2M ago19:11

19:11

Have you been feeling a little Conclave-pilled lately? Well, you're not alone. In the aftermath of of Pope Francis' passing, the world is buzzing at the eligible bachelors who could lead the Catholic Church. So what should we expect for the real-life Conclave? And why does it matter even if you're not Catholic? Brittany is joined by Jason DeRose, N…

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The Last of Us - S2 | Episode 3 1:06:17

2M ago1:06:17

1:06:17

This week on Watching Now, we’re strapping on our backpacks, loading up our emotional baggage, and trudging through the heartbreak and horror of The Last of Us Season 2, Episode 3. The tables have tabled! It’s not Lily who is salty this time around, it is Aun and Nick. Sorry? WHAT!? What happened here? Well, come along and find out! Endure and Surv…

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Trend Alert: The girls are making office fashion sexy again 18:09

2M ago18:09

18:09

Pencil skirt. Kitten heels. Tiny glasses. And a little dark edge. These are just some of the elements of one of the most enduring fashion trends of the past couple of years: the office siren. But we're not just seeing this twist on office norms in fashion: we're also seeing it in TV shows like Severance and Industry, and with musicians like The Dar…

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Easter Recovery & Sustainable Weight Loss: When Weight Loss Medication Might Be Right for You 38:08

2M ago38:08

38:08

On today’s episode of The Nutrition Couch, we’re tackling some key topics that many of you are asking about after the Easter break. Feeling sluggish and bloated? Struggling to get back on track with your health goals? We’ve got you covered with expert insights on sustainable weight loss, including the pros and cons of weight loss medications. Susie…

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Men have body dysmorphia too. That's why some use this drug. 19:05

2M ago19:05

19:05

Body modifiers like Ozempic and other weight loss drugs have gotten attention for how skinny they can make you. But what if you're a boy who wants to get BIGGER? For young men, there's another drug getting more and more popular: steroids. Fit and muscular bodies get celebrated on social media, and many men turn to steroids to match what they see. B…

1
Daredevil: Born Again | Episode 9 1:06:54

2M ago1:06:54

1:06:54

The Daredevil Born Again Season 1 Finale is here! In the wake of Dex’s assassination attempt on Fisk, the criminal Mayor of New York escalates his campaign against masked vigilantes that rocks the very foundations of the Big Apple! Join Couch Soup contributors Thomas Richards, Iain McParland, and Katie for Watching Now: Daredevil Born Again, discus…

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Think you have ADHD? Here's why so many of us are saying yes. 18:04

2M ago18:04

18:04

Have you seen ADHD content pop up in your feeds? Are you getting a lot of it? In the past few years, there's been a surge in the number of adults diagnosed with ADHD, and at the same time more and more people online are going viral with "signs" that you might have it too. Whether with our doctors or friends, we're all talking a lot more about adult…

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The Last of Us - S2 | Episode 2 1:09:00

2M ago1:09:00

1:09:00

This week on Watching Now, we’re strapping on our backpacks, loading up our emotional baggage, and trudging through the heartbreak and horror of The Last of Us Season 2, Episode 2. We’re talking tension, trauma, top-tier television, and some wildly speculative fan theories, unnecessarily deep dives, and the kind of wit that would make Ellie proud (…

1
The "priest of AI" & tech's pursuit of eternal life 21:37

2M ago21:37

21:37

Have you heard of Bryan Johnson – tech centimillionaire turned longevity evangelist? He made headlines when he started getting infusions of his own son's blood as a part of his quest to live forever. And he turned that quest into "Don't Die," a movement he's calling a religion. Johnson is pretty intent on longevity – but he's not the only one. Othe…

1
The Oprah to "Make America Healthy Again" Pipeline 19:32

2M ago19:32

19:32

Have you or someone you love been confused by the push to 'Make America Healthy Again'? Then you, my friend, are in dire need of our series: The Road to Make America Healthy Again (MAHA). For the next few weeks, we're delving into some of the origins, conspiracy theories, and power grabs that have led us to this moment, and what it could mean for o…

1
Are men in your life getting more political? This guy may be why. 16:56

2M ago16:56

16:56

Have you turned on ESPN recently? You might be surprised to find that the sports bros are abandoning GOAT debates and getting political. No one is more an example of this than ESPN personality and perhaps Presidential candidate, Stephen A. Smith. So what's going on here? And what does the Fox Newsification of sports media tell us about our current …

1
The Last of Us - S2 | Episode 1 53:03

2M ago53:03

53:03

We’ve endured, we’ve survived, and we’ve made it to season 2. Join Lily, Aundawyn, and Nick as they break down the first episode of season 2 and give their take on what this season will bring us, fans. Couch Soup presents a brand-new podcast series, The Rest of Us, starring Lily, Aundawyn, and Nick. The HBO series The Last of Us season 2 is upon us…