Best CSEP Podcasts (2025)

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What You Need to Know About Creatine - Dr. Darren Candow 49:00

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13d ago49:00

49:00

Listen to our latest episode "What You Need to Know About Creatine - Dr. Darren Candow". This brand new episode dives into the importance of the most researched supplement in the world: creatine. Listen to find out how it can benefit all populations in ways beyond muscle and strength gains from and expert in the field. Bonus, members earn 1.5 PDCs …

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405: How to lead from the heart - with Claude Silver 46:31

4h ago46:31

46:31

In a world where deadlines move fast and business pressures run high, it's easy for leaders to default to strategy, metrics, and sheer efficiency. But the leaders who create real impact — the ones people trust, follow, and remember — are the ones who lead from the heart. Heart-centered leadership isn't soft. It's intentional. It's courageous. And i…

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338: Feed Your Peace: Using Food to Cultivate Mindfulness and Reduce Stress 48:38

7d ago48:38

48:38

Have you ever thought of the kitchen as a place of calm, clarity, and connection? I'm thrilled to sit down with my friend and chef, Naina Bhedwar, next week on the Eating at a Meeting Podcast to talk about her new program, "Feed Your Peace." Naina has always been my go-to when it comes to Indian cuisine (I met her years ago at The Cook's Warehouse …

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B162: How to protect your peace (guided visualization) 15:57

7d ago15:57

15:57

Time for a guided visualization exercise: How to protect your peace. Especially now, as the holiday season ramps up, calendars get full, emotions run high, and expectations (yours and everyone else's) can crowd your energy field. If you're craving calm, clarity, and boundaries that honor your whole self… today's episode is for you. So, how does it …

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337: Food and Climate Change: Why Dining Decisions Matter More Than Ever 1:00:29

12d ago1:00:29

1:00:29

Every plate we serve carries a climate cost—and every decision we make about food has the power to change that story. This week on Eating at a Meeting Podcast LIVE, I'm joined by Anya Doherty, environmental scientist and founder of Foodsteps, to talk about the role food plays in tackling climate change. Anya's research at the University of Cambridg…

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336: Allergies, Sensitivities & Choice: Why Hidden Consumers Matter in Event F&B 1:02:43

14d ago1:02:43

1:02:43

When you've lived with food allergies, you see the world differently. Labels become puzzles. Menus become risk assessments. And too often, meals become moments of exclusion. That's the reality Amy Graves captures in her new book, "The Hidden Consumer: Uncovering the Power of Health-Conscious Buyers." It's more than her story—it's a call to business…

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404: How to practice empathy without burning out - with Joseph Cope 53:29

14d ago53:29

53:29

Empathy is one of the most important leadership skills we have — and yet, it's also one of the most misunderstood. Many leaders want to show care, compassion, and understanding… but worry they'll get drained, taken advantage of, or lose their authority in the process. The truth is: empathy isn't about absorbing everyone's emotions. It's about creat…

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335: Good, Clean, Fair Food for All: Creating Community at the Table 53:43

19d ago53:43

53:43

What does Good, Clean, and Fair Food for All really look like when we bring it into our communities, our events, and our daily choices? I can't wait to explore this with Kris Reid, Executive Director of Slow Food USA. Kris's story comes full circle: inspired by the Slow Food movement in the early 2000s, she built her chef career and co-founded the …

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334: Food Safety at a Crossroads: What Event Planners Need to Know 50:06

21d ago50:06

50:06

To kick off Food Safety Awareness Month, I'll be joined by Chef Keith Norman—ServSafe Instructor, Allergen Awareness Trainer, and Food Safety Manager/Assistant Executive Chef at South Point Hotel, Casino & Spa—on Eating at a Meeting Podcast LIVE. Keith lives and breathes safe dining, from the back-of-house kitchen line to the banquet floor where th…

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403: How to define your leadership identity - with Shayna Davis 35:30

21d ago35:30

35:30

As you grow in your career, your technical skills matter—of course they do. But what people remember, respond to, and rally behind is your leadership identity. It's the way you show up, the presence you carry, the influence you have, and the story others tell about you when you're not in the room. And the leaders who thrive are the ones who shape t…

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333: Why Foodservice Is the Missing Link for Inclusive Food & Beverage Brands 57:54

26d ago57:54

57:54

Event menus don't start in the kitchen—they start with what's available in the marketplace. For smaller, emerging brands making allergen-friendly, plant-based, or health-focused products, breaking into retail shelves can be an uphill battle. But there's another path—one that not only scales faster, but also brings those products directly into the s…

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332: Food Donation Connection 51:28

28d ago51:28

51:28

𝙀𝙫𝙚𝙧𝙮 𝙮𝙚𝙖𝙧, 𝙩𝙝𝙚 𝙐.𝙎. 𝙩𝙝𝙧𝙤𝙬𝙨 𝙖𝙬𝙖𝙮 120 𝙗𝙞𝙡𝙡𝙞𝙤𝙣 𝙥𝙤𝙪𝙣𝙙𝙨 𝙤𝙛 𝙛𝙤𝙤𝙙—while millions of people go hungry. What if more of that food could be redirected to feed people, not landfills? In this epsiode, Tracy talks with Jim Larson, Vice President of Development at Food Donation Connection (FDC), the global organization linking restaurants, hotels, grocery store…

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402: How to be a better communicator - with Kristin Bock 43:22

28d ago43:22

43:22

We all know great communication is more than just what you say—it's how you say it, how you show up, and how you make others feel. Whether you're leading a meeting, sending an email, or jumping on a Zoom call, your body language, tone, and presence send powerful signals. The good news? These skills can be learned, practiced, and mastered. My specia…

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331: Planning Safe Travel for Guests w/ Food Allergies: What's in the New Guide 1:05:00

1M ago1:05:00

1:05:00

Flying with food allergies can be stressful—and sometimes dangerous—if you don't know what an airline will (or won't) do to keep passengers safe. That's why Allergic Living and No Nut Traveler, Inc teamed up to create the comprehensive 𝗔𝗶𝗿𝗹𝗶𝗻𝗲𝘀 & 𝗔𝗹𝗹𝗲𝗿𝗴𝗶𝗲𝘀 𝗚𝘂𝗶𝗱𝗲—a first-of-its-kind resource packed with details on policies from pre-boarding to PA an…

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330: Why Food Policy Matters for Event Planners and our Food Service Partners 43:08

1M ago43:08

43:08

I'm thrilled to welcome Marion Nestle for a special Tuesday episode of Eating at a Meeting Podcast LIVE! Marion is one of the most respected voices on food policy, nutrition, and food industry influence — and I've been following her work since 2009. Her insights continue to shape how so many of us think about what's on the plate and why it matters.…

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B161: How to listen to be heard (guided visualization) 13:14

1M ago13:14

13:14

Time for a guided visualization exercise: How to listen to be heard. Because right now, after a week of massive layoffs globally and so much change in the world of work, a lot of teams are feeling uncertain… and unheard. This episode is a reminder that deep listening — real, intentional listening — is the foundation of trust. It's also the quiet su…

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329: The Leftover Problem: Why Perfectly Good Food Ends Up in the Bin 53:51

1M ago53:51

53:51

What does a moldy orange have to do with food and beverage at your next event? A lot, actually. This week on Eating at a Meeting Podcast LIVE, I'm talking with Rachael Jackson—journalist, food-waste educator, and founder of the award-winning website EatOrToss.com—about how we can stop tossing perfectly edible food, and what that means for planning …

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The Entrepreneurial Exercise Professional - Carla Robbins (Vital Performance Care) 39:19

1M ago39:19

39:19

Listen to our latest episode "The Entrepreneurial Exercise Professional - Carla Robbins (Vital Performance Care)". This brand new episode dives into what it takes to succeed in business in the exercise space. Carla is the first ever winner of the CSEP Professional Member Entrepreneurship Award. For more information on the this and other awards incl…

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401: How to use humor to drive inclusion + belonging - with Aaron Fung 42:11

1M ago42:11

42:11

Why do conversations about inclusion and belonging tend to feel so heavy? Used intentionally, my guest today makes the case that humor can actually break down walls, spark connection, and invite people into the dialogue—instead of pushing them away. It's a powerful way to open culture conversations without diminishing their importance. My special g…

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328: US Food Regulations Pertaining to Food Allergies - An Update 27:15

1M ago27:15

27:15

As evolving food allergy regulations sweep across the US, I dedicated this solo episode to giving you the latest updates on the legal landscape affecting safe dining experiences. This week, it's just me, Tracy Stuckrath, but together we're diving into the details behind newly proposed and enacted legislation from Pennsylvania, California, Illinois,…

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400: How to master the art of executive storytelling - with Libby Magliolo 39:36

2M ago39:36

39:36

When you're in front of senior leaders or the board, you've got seconds—not minutes—to capture their attention and make your message land. Executives don't want a data dump, a 40-slide saga, or a meandering story that takes forever to get to the point. They want clarity, confidence, and a compelling narrative that tells them what matters right now.…

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327: How Culinary Training Builds Confidence, Community, & Careers for Refugees 50:18

2M ago50:18

50:18

Imagine using your food and beverage choices to not just nourish guests—but to help someone rebuild their life. Next week on the Eating at a Meeting Podcast LIVE, I'm sitting down with Kerry Brodie, founder and executive director of Emma's Torch, a nonprofit culinary training program that empowers refugees, asylees, and survivors of human trafficki…

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399: How to thrive as a purpose-filled leader - with Dr. John Blakey 43:43

2M ago43:43

43:43

In a world filled with uncertainty and constant change, what sets great leaders apart? It's not just strategy, charisma, or experience—it's purpose. Purpose gives leaders the clarity to make tough decisions, the resilience to navigate challenge, and the courage to inspire others when times get hard. My special guest today is Dr. John Blakey, and he…

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326: Event Profs Share F&B Ordering Tips for Better Guest Experiences & Budgets 58:29

2M ago58:29

58:29

As event planners, we know that food and beverage is rarely just a line item—it's an experience, a connector, and sometimes a challenge. In this week's Eating at a Meeting LIVE, I'm gathered a group of event planners — Janet C. Hoppenstein, CMP, Shannon Ryan, CMP, and Julie Wong, CMP — for an open conversation about how they navigate ordering F&B f…

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325: Gluten-free or Not? Why Transparency in Event Catering Matters 21:09

2M ago21:09

21:09

When the Rice Isn't the Issue: A Real Talk on Food Safety, Chef Pushback & Guest Trust This week, it's just me—no guest, just the truth. At a recent event, I was told by a chef that rice—specifically Uncle Ben's—was the reason a gluten-free option couldn't be provided. But we'd already discussed that on our prep call. I had asked for gluten-free ri…

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B160: How to communicate with confidence (guided visualization) 16:08

2M ago16:08

16:08

Time for a guided visualization exercise: How to communicate with confidence. This is an incredibly important skill to master, especially as it relates to how you show up at work. There's no doubt, those who understand how to connect with people, get their message across effectively, and have it received well will get more accomplished with less fr…

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398: How to use executive assessments to hire smarter - with Brandon Jordan 42:37

2M ago42:37

42:37

When it comes to hiring executives, the stakes couldn't be higher. One wrong move at the top can ripple across the entire organization, impacting culture, strategy, and results. That's why more and more Boards, recruiters, and HR leaders are turning to executive assessments to help them make smarter, data-informed decisions backed by science. But w…

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324: When Venues Can Learn from a Gluten-free Bakery in a Shared Space 47:04

2M ago47:04

47:04

This week, I'm talking with Ashley Orr, the powerhouse baker behind Sweet Nothings Bakery and Cafe—a 100% gluten-free bakery operating out of a shared kitchen space. Yes, you read that right. Shared kitchen. Not a dedicated gluten-free facility. Sound familiar? For any planner who's been told by a convention center or hotel that "we can't do gluten…

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Exploring Exercise and Depression - Dr. Guy Faulkner & Dr. Madelaine Gierc 1:04:52

3M ago1:04:52

1:04:52

Listen to our latest episode "Exploring Exercise and Depression - Dr. Guy Faulkner & Dr. Madelaine Gierc". This brand new episode dives into the importance of exercise as a treatment for depression and the creation of the CSEP Exercise & Depression Specialization®. For more information on the new specialization including how to apply, click here! B…

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323: Voices of Change in Food Journalism: 5 Women Leading the Charge 20:38

3M ago20:38

20:38

What's on the Menu? Voices of Change in Food Journalism Food writing is more than recipes—it shapes culture, policy, and the guest experience at every table. In this Eating at a Meeting LIVE episode, I'm sharing clips from two powerhouse conversations recorded at the inaugural Les Dames d'Escoffier M.F.K. Fisher Women in Food & Storytelling Symposi…

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397: How to turn high-potentials into leaders - with Shawn Storer 46:39

3M ago46:39

46:39

Developing future leaders isn't just about filling roles—it's about shaping people. The question is: how do you identify high-potentials on your team, and once you do, how do you nurture them so they grow instead of fizzle out? HiPos need more than a pat on the back; they need guidance, meaningful support, and a roadmap for growth from their people…

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396: How to lead culture change as an executive - with Dr. Alise Cortez 43:27

3M ago43:27

43:27

Senior executives: When was the last time you took a good, hard look at your company's culture? If you're sitting in the executive seat, you already know—leading culture change is no small task. It can be challenging, complicated, and downright uncomfortable at times. But when it's done right? It transforms everything. My special guest today is Dr.…

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322: Making Dining Safer by Law: Illinois Steps Up for Gluten-Free Guests 34:10

3M ago34:10

34:10

Imagine this: You're out to dinner with your staff. One of them has celiac disease. The server doesn't know what gluten is. The kitchen isn't sure either. That moment? It sparked real change in Illinois. In this episode of Eating at a Meeting LIVE, I'm talking with State Senator Sally Turner, the powerhouse behind Senate Bill 1288—a bill that could…