Best Curiosity Continuum Podcasts (2025)

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The Long Game of Inspiration 15:30

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3d ago15:30

15:30

Have you ever traced the fruit of your inspiration back to the individual seeds? Does innovation happen all at once? What still inspires you after many cycles of life?By Curiosity Continuum

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Iterative Brainstorming 16:08

7d ago16:08

16:08

What actually is brainstorming? Have you learned this as a way to organize your thoughts? Join us as we discuss this most essential skill and how we actually iterated on this as we have gone along on our life journey.By Curiosity Continuum

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Joyce Marter, LCPC: Financial Well-Being – Understanding Healthy Financial Behavior | Doing Well #80 44:34

10d ago44:34

44:34

Financial well-being is a cornerstone of overall health and happiness, yet it’s often misunderstood or neglected in pursuit of materialism. This week on Doing Well: The Wellbeing Science Insights Podcast, host Dina Sargeant interviews financial wellness expert Joyce Marter, LCPC on what healthy financial behavior looks like. With over 20 years of e…

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The Art of Listening 17:01

17d ago17:01

17:01

Who do you know that is a great listener? Who do you listen intently to in your life? Whose words are big in your ears? Are you sure you know how to listen well?By Curiosity Continuum

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Diversity of Thought 19:16

24d ago19:16

19:16

How do you invite other ways of thinking, brought by those who are different than you, into your life to prevent stale water of thought? Similitude and sameness of thinking is an enemy of innovation and collaboration. How are you adapting today for the challenges of tomorrow?By Curiosity Continuum

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Helen Morris Brown: Building Social Well-Being in Virtual Work Environments | Doing Well #79 1:24:40

27d ago1:24:40

1:24:40

In today's increasingly digital world, many of us find ourselves working remotely or in hybrid environments. But how do we maintain our social well-being when we're physically distant from our colleagues? This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo is joined by business psychologist Helen Morris Brown to learn more.…

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Binge Watching vs. Scheduled Programming 16:45

29d ago16:45

16:45

In the age of Netflix, we can consume all the shows, all at once. But do we miss the opportunity to enjoy a paced sequence of consumption? Do we miss the chance to have conversational currency with others over time?By Curiosity Continuum

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The Parade of Age 21:08

1M ago21:08

21:08

How have you changed as you have gotten older? Do you consider chronological advantages and disadvantages at every stage of your life? What is food, exercise, and habits have moved over time?By Curiosity Continuum

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Dr. Bella DePaulo: Autonomy and Well-being — Thriving in the Single Lifestyle | Doing Well #78 59:48

1M ago59:48

59:48

Are you ready to embrace the single life and thrive? This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo is joined by social scientist Dr. Bella DePaulo to learn more about what it takes to thrive as a single person in a relationship-centred world. Having been dubbed America’s foremost thinker and writer on the single exper…

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The Perception of Time 16:08

1M ago16:08

16:08

How do you perceive time? Does that matter in terms of productivity? How do you meet others in the tension of working together on life and projects?By Curiosity Continuum

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Cadence of Conversation 15:43

2M ago15:43

15:43

Do you give your silence as much voice as your words? Do you leave space in between your phrases? How would people describe how you talk?By Curiosity Continuum

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Carina Yeap: Overcoming Perfectionism Blocks to Foster Personal Growth | Doing Well #77 1:02:38

2M ago1:02:38

1:02:38

Many of us struggle with perfectionism - a desire to complete a task to an impossibly high standard, sometimes rendering it too overwhelming to even begin. Many people thrive on a hardworking lifestyle, or on creativity, but perfectionism may push them to a point of burnout, or of creative block. Joining host Lu Ngo for this episode is certified Ra…

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The First to Think if It, The Second to Do It 14:39

2M ago14:39

14:39

Does the first person with the idea, win? Have you ever had an idea that was just not right, right now? Why do those who see it second succeed?By Curiosity Continuum

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The Sound of Silence 16:01

2M ago16:01

16:01

Do you let your silence speak as loudly as your words? Are you comfortable with silence? Check out Liz Johnson, Brian’s voice coach. Tell her you heard it on this podcast! https://lizjohnsonvoice.com Be sure to check out Roger Love episode with Amy Porterfield here: https://podcasts.apple.com/us/podcast/online-marketing-made-easy-with-amy-porterfie…

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Ross E. O’Hara, Ph.D.: Nudging—The Catalyst to Ignite Your Love of Learning | Doing Well #76 1:00:56

2M ago1:00:56

1:00:56

Can a simple nudge spark a lifelong love of learning? This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo is joined by behavioral researcher Ross E. O’Hara, Ph.D. to find out more. A behavioral researcher at Persistence Plus, Ross E. O’Hara, Ph.D. applies his expertise in behavioral science to develop scalable interventions…

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Sharing Thoughts with Simplicity 15:29

2M ago15:29

15:29

Do you overcomplicate things? Who do you know that can clearly and concisely convey thoughts and direction masterfully? Why should we care about such things?By Curiosity Continuum

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The Joy of Sci-Fi 16:08

3M ago16:08

16:08

What was once considered “out there imaginings” are today’s commonplace realities for culture and technology. What has sci-fi inspired in curious minds that then turned it into reality? Why do you have the opinion about sci-fi that you do?By Curiosity Continuum

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Mark A. Hawkins, Ph.D.: From Boredom to Brilliance – How to Harness Creative Energy | Doing Well #75 53:28

3M ago53:28

53:28

With the rapid development of the internet and social media, occupying pockets of boredom with mindless scrolling has never been easier. But what if those mundane moments are the key to imaginative brilliance? This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo consults clinical counsellor and educator Mark A. Hawkins, Ph.D…

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Why Apathy is Dangerous 15:47

3M ago15:47

15:47

Is apathy bad? Does it have a purpose in today's culture? Think and wonder on today's episode.By Curiosity Continuum

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Return to Form 16:34

3M ago16:34

16:34

When you come back to a familiar construct after you have been away or the normal flow has been disrupted, how do you process the return to form? What does the return make you want to do? How does it work for others?By Curiosity Continuum

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Svetlana Bykovec, AThR: Unlocking Inner Artist in You for Better Well-being | Doing Well #74 1:01:37

3M ago1:01:37

1:01:37

Recent studies have shown that creativity is associated with better well-being. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Joahanna Wickramaratne interviews art therapist Svetlana Bykovec, AThR to investigate the psychological benefits of creative expression and how even the most non-creative individuals can tap into …

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Constructs of Gaming Part 2 15:42

3M ago15:42

15:42

In Part 2, the guys talk about how a game is really an interactive story, and riff on how basic strategies apply into our daily lives. We ourselves are playing games all the time, whether we realize it or not. It's all just a game...By Curiosity Continuum

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Constructs of Gaming Part 1 14:51

4M ago14:51

14:51

A riff on one out most popular episodes, we talk about how video games work. In Part 1, Josh gives a flyover history of how video games came to be today and begins to touch on how game strategy affects daily life. Isn't everything just a big game? Related episodes: The Lessons of Zelda https://podcast.curiositycontinuum.com/e/the-lessons-of-zelda/ …

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Coltan Scrivner, Ph.D.: Morbid Curiosity – Confronting The Upcoming Threats | Doing Well #73 41:45

4M ago41:45

41:45

In an era marked by global uncertainty, it’s natural to feel a sense of anxiety about the future. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews behavioral scientist Coltan Scrivner, Ph.D. on how the practice of morbid curiosity can, unexpectedly, offer benefits to our well-being. Based at the Recreation…

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21st Century Learning 15:25

4M ago15:25

15:25

We are solidly in the 21st century, living with the realities of 20th century learning constructs. What skills are needed to thrive in a knowledge economy in this era? Consider these attributes: Adaptivity Critical thinking Complex communication Self-Education Self-ManagementBy Curiosity Continuum

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What It Is Not 17:11

4M ago17:11

17:11

How do you define something by what it is not? Focusing this way tunes you into the outcomes rather than the possibilities. Why would this be useful?By Curiosity Continuum

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Dr. Saundra Dalton-Smith: The Importance of Rest in Well-being | Doing Well #72 45:44

4M ago45:44

45:44

Rest is often overlooked as a crucial component of well-being, be it due to societal or internal expectations. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Marie Stella interviews internal medicine physician Dr. Saundra Dalton-Smith. Also a work-life integration researcher, Dr. Saundra Dalton-Smith is the founder of the…

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The Need for Validation 18:07

4M ago18:07

18:07

Did you receive proper validation as you grew? Where are you looking for that high fidelity feedback loop? How does it impact your life? What does it all mean? Whose words are big in your ears and why?By Curiosity Continuum

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The Art of the Question 18:39

5M ago18:39

18:39

Do you know how to ask the right questions? Have you become more or less curious as you age? If you don't ask questions, and you already know everything there is to know, please contact us, and you would know how to reach us (ha!). Does your pride stop you from asking? Simon Sinek, author of Start With Why, learns a lot by asking questions.…

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Theresa Pong: The Continuum of Love – Balancing Self-Love and Love for Others | Doing Well #71 53:53

5M ago53:53

53:53

Love, in all its forms, is a fundamental human experience. But far too often, we forsake self-love in pursuit of love for others. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews counsellor and clinical supervisor Theresa Pong on what it means to maintain a balance between the two. Based in the bustling na…

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The Power of Partnerships 17:37

5M ago17:37

17:37

Who is someone that complements you well, and you, them? How does trust factor into the level of collaboration? When has a partnership gone sideways, and why did it go that way?By Curiosity Continuum

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The Guise of Apperances 18:05

5M ago18:05

18:05

First impressions matter. But, do our base set of assumptions about people need to be examined?By Curiosity Continuum

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Emma Noack: Nurturing Well-being Through Artistic Expression | Doing Well #70 48:09

5M ago48:09

48:09

In this episode of Wellbeing Science Labs, host Lu Ngo dives into the transformative power of artistic expression with guest Emma Noack (AThR - Art Therapist), an art therapist practicing in NAARM. They explore how creativity serves as a vital tool for nurturing emotional well-being, helping people find calm amidst life's chaos. Emma Noack (AThR - …

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The Prevention of Life Barnacles 17:09

5M ago17:09

17:09

Why don't we take the time to assess and care for yourself unless forced to do so by circumstance? It's never too late to start somewhere, right now.By Curiosity Continuum

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Get Confortable Being Uncomfortable 13:44

5M ago13:44

13:44

Unless we get comfortable with being uncomfortable, we will stay mired in the familiar and uninspiring. Forging a new direction or making progress always goes against our comfort. Do it anyway!By Curiosity Continuum

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Shelley Hall: Stimulating Your Brain for Better Self-Awareness | Doing Well #69 45:26

6M ago45:26

45:26

What if you could rewire your brain to boost self-awareness? In this episode of Wellbeing Science Labs, host Lu Ngo delves into the fascinating world of neuroscience with Clinical Psychologist Shelley Hall. Get ready to explore how stimulating your brain can lead to a deeper understanding of yourself and improve your well-being. Shelley Hall is an …

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The Speed Of Tech 20:54

6M ago20:54

20:54

Do you perceive the lifetimes of technology that have occurred within the last few decades of life? Do you remember the days before your first phone? First computer? Do we really know how this all impacts us?By Curiosity Continuum

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TIme Management 19:15

6M ago19:15

19:15

How do you manage time? What do you consider successful when you manage your time? What have you had to reevaluate in recent days?By Curiosity Continuum

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Mylira Green: Overcoming the Self-Criticism for Positive Growth | Doing Well #68 1:00:18

6M ago1:00:18

1:00:18

Ever feel like your own worst critic? In this episode of Wellbeing Science Labs, host Lu Ngo dives deep into the art of overcoming self-criticism with Mylira Green, MSW, LCSW, CCTPP-II, CAIP, CSTIP. Together, they explore how to transform that inner voice of doubt into one of growth and positivity. Mylira Green MSW, LCSW, CCTPP-II, CAIP, CSTIP is a…

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Dynamics of Knowledge Transfer 19:22

6M ago19:22

19:22

What are the hallmarks of functional, meaningful knowledge transfer between diverse communication and learning styles? What are the outcomes that spring from effective understanding of ideas between people? What should leaders remember when transferring knowledge to those they lead?By Curiosity Continuum

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The Analog Experience 26:10

6M ago26:10

26:10

Analog experiences are important and necessary as a person. It is the real world, and understanding the analog foundations of the world will give us bearing and context for everything built upon it, especially in a constantly changing world.By Curiosity Continuum

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Hannah Bres: Balancing Personal Well-being and the Planet through Dietary Decisions | Doing Well #67 56:21

7M ago56:21

56:21

Can what you eat really make a difference to both your health and the planet? In this episode of Wellbeing Science Labs, host Lu Ngo chats with Hannah Bres, an expert who seamlessly blends nutrition with environmental science. Get ready to discover how your dietary choices can nurture both your body and the Earth. Hannah Bres is a Dietitian, Nutrit…

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Adaptation is Iteration 17:49

7M ago17:49

17:49

We all should be adapting and iterating within and without of ourselves in a constantly changing world.By Curiosity Continuum

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Zoe Nicholson: Savoring Every Bite – The Art of Mindful Eating | Doing Well #58 59:04

7M ago59:04

59:04

Welcome to another enlightening episode of Wellbeing Science Labs, hosted by Lu Ngo. Today, we're diving into the delectable world of mindful eating with the incredible Zoe Nicholson. If you've ever wondered how to truly savor every bite and transform your relationship with food, this episode is for you! Zoe Nicholson, an accredited practicing diet…

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The Impermanence Of Permanence 17:11

7M ago17:11

17:11

Why is friendship important? Do you have any lifelong friends? In today's world, friendship is even more critical in an ever increasing digital world that can be isolating from real relationships.By Curiosity Continuum

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Tan Sing Wuing: Finding Equilibrium – Balancing Personal and Professional Life | Doing Well #66 56:23

7M ago56:23

56:23

In this episode of Wellbeing Science Labs, host Lu Ngo sits down with Tan Sing Wuing to explore the art of achieving true work-life balance. Discover techniques that can help you lead a more harmonious and fulfilling life. Tan Sing Wuing is a seasoned Clinical Psychologist with nearly a decade of experience in mental health. Having worked across va…

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The Value of Friendship 22:25

7M ago22:25

22:25

Let's Reset our journey a bit. This is our first ever episode. Why is friendship important? Do you have any lifelong friends? In today's world, friendship is even more critical in an ever increasing digital world that can be isolating from real relationships.By Curiosity Continuum

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Consistency Wins 17:11

7M ago17:11

17:11

Showing up consistently makes a difference. Change can be measured by evaluating a control group against a change. How do you recognize change in your life? What things do you find comfort in the consistency?By Curiosity Continuum

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Ooi Sze Jin: Exploring the Positive Impact of Acts of Kindness on Well-being | Doing Well #65 35:52

7M ago35:52

35:52

Can small acts of kindness really change the world? In this episode of Wellbeing Science Labs, host Marie Stella Quek explores the transformative power of kindness with guest Ooi Sze Jin. Discover how simple gestures can uplift others and enhance our own well-being. Ooi Sze Jin is the founder of A Kind Place, a counseling and training center that s…

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ENCORE: Questions; Questions; Questions 18:11

8M ago18:11

18:11

How deep does your line of questioning go when you are curious? When do you feel like you can most freely ask questions? Do you allow yourself to be questioned by others? Why or why not?By Curiosity Continuum