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Cynthia Lamb Podcasts

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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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In this podcast, executive coach Sharon Richmond interviews successful leaders who have applied their professional and personal growth to produce tangible business outcomes. They discuss challenges, lessons learned, and what has helped them guide their organizations to success. Sharon helps listeners supercharge their own leadership with coaching tips on how to apply the lessons learned from our guests.
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Want to create a hugely successful online course, one that has a major impact on the lives of your students? If you want to learn how to create online courses from the best, you turn to Mirasee; and if you want to host that course, you can’t go wrong using the powerful platform, Ruzuku. Ruzuku co-founder Abe Crystal and Mirasee founder and CEO Danny Iny know what it takes to stand out and be successful in the online courses industry. And now they’re teaming up to share this intel with you in ...
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Dish

Cold Glass Productions

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Broadcaster Nick Grimshaw and Michelin star chef and restaurateur Angela Hartnett invite you to join their weekly dinner parties for hilarious, unfiltered chat. Guests like Gordon Ramsey, Miriam Margoyles, Amol Rajan and Florence Pugh enjoy a Michelin star meal cooked by Angela, who shares insider tips and tricks to perfecting that signature dish or everyday dinner. As a seasoned conversationalist and raconteur, Nick serves the drinks and leads the dinner party for a deliciously fun listen D ...
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What’s it like to be partners in business and in life? Whether you’re living it, thinking about it or just fascinated by the idea, you won’t want to miss this limited edition mini-series. Mirasee owners Danny Iny and Bhoomi Pathak tackle the unique challenges as well as benefits of working with a spouse or significant other. Each episode features a guest couple who also share their experiences, perspectives and hard-earned wisdom. The couples deliver illuminating insight amid lively banter a ...
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Have you ever wondered what it feels like to produce a huge product launch? We wanted to share, so over an 18-month period, spanning 4 different launches, Director of Podcasts Cynthia Lamb interviewed the team members who pull off the amazing feat that is a Mirasee product launch. And while you may pick up a number of tips, this podcast is not a how-to; it's about the people behind the scenes. It's about the feelings, the disappointment, the regrouping, the learnings, and the perspective. Ho ...
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Blowing Up

Mirasee FM

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“What’s their secret?” If you’ve ever looked at a highly successful entrepreneur and asked that question, Blowing Up is your chance to get the answer! In each episode of the podcast, Linda Claire Puig and Ari Iny ask a top entrepreneur to share the details behind the one strategy that exploded their income and impact. You’ll discover proven and tested ways to make more sales, grow your target audience, connect with joint venture partners, expand into new areas, and more!
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Do you sometimes feel that you have more potential than you’re leveraging personally or professionally? Then you’ve come to the right podcast! Esco Wilson is a lifestyle designer and performance coach with an unconventional past. In each episode, Esco coaches a guest through a difficult issue and shares examples from his own past, inspiring guests and listeners to the power of their own innate potential.
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Reverend Dr. Katy E. Valentine brings her unique perspective to the Mirasee FM podcast network. In each episode of Soul Savvy Business, Katy explore an issue at the heart of the intersection of business and spirituality, navigating these waters in new and vital ways with practical tips and insights that entrepreneurs of all faiths (including none) can apply.
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THIS PODCAST IS TAKING A BREAK THROUGH 2024. .It's time to re-evaluate our relationship with animals and with ourselves. This podcast promotes conversations about human consciousness and self-awareness as a precursor to the recognition of animals and plants as sentient beings. It brings together people from many different perspectives who openly share their journey of awakening to the sentience of all life. Your host, Ginny Jablonski, is an animal communicator and intuitive who is passionate ...
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In this special replay from two years ago, Dr. Maureen O'Connor talks about her academic leadership, dealing with imposter syndrome, and the role of shared governance. She also explores the balance between being liked and respected as a leader, plus adapting leadership styles to different audiences. Welcome to To Lead Is Human. This show helps you …
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Season 7 comes to a close with more sausage chat than we possibly expected. Nick and Angela are joined by British actress Sophie Turner for our final episode of the season. Sophie's career began on the cult fantasy show Game of Thrones where she played the steely Sansa Stark. Sophie, who was cast in the show at the age of 13, played the character t…
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This week, we’re revisiting our two all-time most popular episodes (tied). For Part 1, we explore transforming education through coaching with Quinn Simpson. Her journey in pioneering online courses at scale offers insights into learner-centered design, personal growth, and professional development. Quinn Simpson is one of the co-founders of Graydi…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena and Lynda Monk explore the benefits of journaling and its role in emotional regulation, self-awareness, and resilience. They discuss Lynda’s Life Source Writing method, which provides a structured approach to journaling that can be a transformative practice for coach…
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Nick and Ange are joined by a Last One Laughing star - and the Dish table sees its first proposal. Lou Sanders is a comedian, writer and podcaster who has appeared on TV shows including QI, Dancing on Ice, Would I Lie to You, Live at the Apollo and Taskmaster, which she won in 2019. She joins us at the tail end of her latest stand-up tour, No Kissi…
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Blending creativity and finance, Jonathan Ankney went from solo entrepreneur to leading a small business by blending grace, accountability, and faith-based principles. He explores leadership challenges and scaling with purpose—offering insights for small business owners and nonprofit leaders alike. This is To Lead Is Human — listen to learn how you…
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Nick and Angela greet good friends who love to travel on two wheels. Ewan McGregor and Charley Boorman bring their passion for adventure to Dish following the release of their latest TV show, Long Way Home. Their fourth motorcycle trip together sees them plot a path through 17 European countries on two vintage bikes. The Long Way series began in 20…
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Artist and educator Elizabeth St. Hilaire shares how she built a successful online course business teaching art. She covers course creation, marketing for creatives, student engagement, using Patreon, and growing a mailing list—offering practical insights for artists balancing creativity and income. Elizabeth St. Hilaire is a mixed-media visual art…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Conflict leadership specialist Julia Menard and host Dr. Irena share insights on how our brains interpret and control conversations to shape our understanding. They discuss the role of the predictive brain and how neuroscience can help coaches manage difficult communications a…
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Nick and Angela welcome a brilliant broadcaster to our very own happy place. Fearne Cotton is a TV and radio broadcaster and founder of the hugely successful Happy Place universe. Fearne, who grew up in Hillingdon, West London began her career at the age of 15 presenting kids TV show, The Disney Club. She went on to present shows including Diggit, …
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Revisiting her show’s most popular episode, Sharon adds new context to start. We then hear Arvind KC as he explores the evolving landscape of leadership in the AI era — blending technology, empathy, and service. He highlights the importance of self-management and fostering human-centered workplaces. Welcome to To Lead Is Human. This show helps list…
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Angela and Nick welcome an actor who definitely knows his way around a kitchen. Nick Frost is an actor, comedian and screenwriter and the first (and possibly only) participant in a Dish chop-off! Frost joins us after the release of his new film, How To Train Your Dragon, a live action remake of the hugely popular animated film series, based on Cres…
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Lauri Ann Lumby explores the power of embodied learning and self-actualization, blending mindfulness, creativity, and spiritual inquiry. Her approach highlights deep personal growth, the role of the facilitator, and fostering a patient and authentic connection for transformative online education. Lauri Ann Lumby has nearly 30 years of experience as…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Emma-Louise Elsey challenges the idea that kindness is weakness, reframing self-compassion as a powerful tool for growth and resilience. Drawing from neuroscience and her unique coaching methodology, she offers tips in “Fierce Kindness” to help us thrive, reduce stress, and in…
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It’s all singing, dancing, chatting and eating at Dish this week. Cynthia Erivo is a British actor, singer and songwriter, well known for her phenomenal vocals and performances on stage and screen. She comes to the Dish table to talk about her new album, I Forgive You; a 20-track record which tells her life story in four distinct parts and showcase…
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Len Forkas is now among the elite few who have summited the highest peak on every continent. In this re-release with a new preface by host Sharon Richmond, hear Len’s fascinating mix of business, nonprofit, athletics, and expeditions. He has led numerous teams to achieve extraordinary daring feats. Welcome to To Lead Is Human. This show helps liste…
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Dish welcomes an Irish singer-songwriter and champion of butter! Ciara Mary-Alice Thompson, known professionally as CMAT, is a highly engaging and thought provoking musician enjoying a career that goes from strength to strength. She released her debut album, If My Wife New I’d Be Dead, in 2022 with its follow-up, Crazymad, for Me, arriving a year l…
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Course-creation expert James Marland shares how personal setbacks led him to empower therapists and educators through online courses. His experience highlights the value of niching down, embracing imperfection, and recording wins — with actionable wisdom for growing a mission-driven course business. James Marland is the founder of Course Creation S…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Hilary DeCesare joins Dr. Irena to explore the powerful link between music and the brain, revealing how the right tunes can trigger neurochemicals for motivation, healing, and growth. Discover actionable steps and personal stories that illuminate music’s potential to transform…
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Nick and Angela are joined by an Oscar winner for a vegan feast. Natalie Portman is an award-winning actor, director and activist who has been making films since her first role at the age of 12 in Léon: The Professional. In a highly acclaimed career, she has also starred in Closer, Jackie, Thor, Star Wars (Episodes I, II and III) and the 2010 film …
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Host Sharon Richmond explores five essential practices for resilient leadership amid ongoing volatility and change. Blending real-world examples with actionable insights, she reveals how intentional pauses, emotional intelligence, and grounded values empower leaders to guide their teams. This is To Lead Is Human — listen to learn how you can upleve…
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Angela and Nick welcome a music icon and major food lover to the table. Neneh Karlsson, better known as Neneh Cherry, is a singer, songwriter, broadcaster and activist. Cherry arrives at Dish HQ to talk about the paperback release of her memoir A Thousand Threads which recounts her life story through vivid tales of family, art, friendship and food.…
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Former classroom teacher Kirsten Wojcik shares her journey to becoming a dog-behavior expert, highlighting the nuances between training and behavior consultation. Her innovative course model blends online learning and hands-on practice, fostering lasting mentorship and deeper canine understanding. Kirsten Wojcik is the owner and operator of KW Happ…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak In this compilation, explore transformative insights from eight previous guests who reveal how neuroscience empowers lasting change, self-awareness, and resilience. If you’re a coach, wellness professional, or simply fascinated by the science of change, this episode is rich wi…
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Angela and Nick pull out all the stops for a quick-witted comedian. Dara Ó Briain is an Irish comedian known for his incredible stand-up shows and TV-presenting prowess, including hosting BBC Two’s panel show Mock the Week, which ran for 17 years. Held in sky-high esteem by the comedy world and its audience, Dara began working in children’s TV in 1…
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In this retrospective, we hear 17 past guests answering host Sharon Richmond’s question, “What does ‘To Lead Is Human’ mean to you?” In their own words, these accomplished executives from across the leadership spectrum provide insight, wisdom, and perspective on the many facets of being a leader. This is To Lead Is Human — listen to learn how you c…
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Nick and Angela welcome a master of his craft to Dish. Alex Horne is an English comedian, writer and creator of the award-winning and highly original game show Taskmaster, which he cohosts with Greg Davies. Horne, born in Chichester, began his comedy career as a student doing routines at open mic nights in Cambridge before appearing at his first Ed…
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Laura Lomax shares her journey bridging cultural gaps through tailored online learning. Revealing how to adapt DEI content for different audiences, she explores practical strategies for fostering inclusion and engagement, offering actionable takeaways for course creators. Laura Lomax is an intercultural practitioner, instructional designer, trainin…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak We revisit this episode featuring guest Dr. Ana Melikian as she and Dr. Irena explore deliberate practice, culture, and self-awareness. They discuss practical strategies for managing energy, avoiding full burnout, and fostering a balanced productive life through mindfulness an…
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This week’s Dish is packed with laughter as Angela and Nick are joined by a man of many talents. Peter Serafinowicz is an actor, director, comedian and screenwriter who came to Dish armed with one of our longest ever list of food likes and dislikes. Serafinowicz, born in Liverpool, has made a big impression on TV viewers this year with his role as …
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Host Sharon Richmond revisits her original episode with guest CEO Ajay Varya, adding new insights on servant leadership and cross-functional teams in fast-growing companies. She and Ajay explore your peer team being your first team, cultural challenges, transparency, and prioritizing growth mindset. This is To Lead Is Human — listen to learn how yo…
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It’s the Dish Easter special and Nick and Angela are joined for dinner by JADE. JADE is a singer/songwriter already making her mark as a solo artist. Born and raised in South Shields, JADE was part of the chart conquering girl group Little Mix, who were formed on The X Factor in 2011. Little Mix went on to release six studio albums and won a BRIT A…
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Explore transformational goals and self-discovery to foster business growth with guest Barbara Daoust. Through mindset and visualization techniques, she emphasizes accountability and overcoming limiting beliefs, encouraging bold action, and offering lessons for personal and professional development. Barbara Daoust, MFA is an author, speaker, succes…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Explore the transformative role of storytelling in coaching with insights from Lisa Bloom. Discover how stories drive engagement, unlock personal insights, and create lasting impacts. Learn to harness this powerful neuroscience-backed tool to achieve client transformation and …
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On Dish this week, Nick and Angela welcome a Grammy Award winning musician to the table. Gregory Porter is a much-loved jazz and soul singer who lives in Bakersfield, California with his wife and two sons. Porter rose to prominence in 2013 with the release of his third album, Liquid Spirit, which achieved huge commercial success and saw him win his…
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Nigel Tunnicliffe co-founded a driving school as a social enterprise to eradicate car crashes and scaled it into a nationwide business in 500-plus cities. This episode explores leadership philosophies, personalized service, and scaling challenges, with insights and inspiration for aspiring leaders. This is To Lead Is Human — listen to learn how you…
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This week on Dish, Nick and Angela are joined by a powerhouse couple. Brian Cox is a renowned Scottish actor whose career spans more than six decades. Born in Dundee, he was classically trained before becoming a key figure in British theatre. Brian Cox made history as the first actor to portray Dr Hannibal Lecter on screen in Michael Mann’s Manhunt…
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Explore the transformative journey of alignment in coaching and courses with insights from Dr. Irena Kyd. Discover the significance of understanding your ideal client and crafting authentic connections. Nurture leads and use personal stories to foster trust and drive meaningful transformation. Dr. Irena Kyd is a retired obstetrician/gynecologist, T…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Discover the profound mind-body connection with guest Richard Chandler. Practical techniques like breathwork and mindfulness reveal how physical actions can influence mental states. This episode offers transformative strategies for wellness professionals and coaches aiming to …
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Nick and Angela celebrate Mother’s Day this week on Dish. Stacey Dooley MBE is an investigative journalist, TV presenter and author. Born in Luton, she first appeared on television in Blood, Sweat and T-Shirts, a documentary exploring the realities of fast fashion in India. Stacey’s curiosity and empathy prompted the BBC to commission Stacey Dooley…
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Explore transformative leadership with Garry Ridge, Chairman Emeritus and former CEO of WD-40, as he highlights the profound value of engaged, purpose-driven workplaces. He discusses the art of balancing empathy with decisiveness and fostering a culture of happiness to drive unparalleled success. This is To Lead Is Human — listen to learn how you c…
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Nick and Angela welcome one of their favourite comics to Dish HQ. Broadcaster, comedian, writer and conductor Sue Perkins was born in South London. A Cambridge University graduate, Sue’s journey into comedy began when she joined the prestigious Footlights, where she met her friend Mel Giedroyc. The duo quickly made a name for themselves, hosting Ch…
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Explore Nancy Shanteau's innovative model that combines coaching with subscription-based services for recurring revenue. Her journey from coach to prolific course creator offers insights on building client relationships, providing valuable resources, and ensuring ongoing support for personal growth. Nancy Shanteau is a coach and co-author of Access…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Natalie Green discusses the profound impact of childhood trauma on brain development and emotional health. You’ll gain valuable tools to help clients move beyond their trauma, fostering post-traumatic growth and resilience. The discussion emphasizes holistic healing for la…
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Nick and Angela welcome a British actress to Dish HQ. Born in London to South Indian parents, Simone Ashley packed her bags at 16 and moved to Los Angeles to pursue her dream to model and act. She landed her first big role in Sex Education in 2019, before becoming a global superstar as Kate Sharma in Bridgerton. Simone played Ariel’s sister in Disn…
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Delve into the challenges and rewards of building a human-centered business. Through Paul David’s journey, we learn about innovative work practices such as the four-day workweek and pay transparency, highlighting the significance of intentional leadership and the key role of honest conversations. This is To Lead Is Human — listen to learn how you c…
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Nick and Angela welcome a fashion icon to Dish HQ. Born in Pennsylvania, Billy Porter was always destined for greatness. In 1992 he won the TV show Star Search, scooping the $100,000 prize ahead of a very young Britney Spears. He took his talent to Broadway and in 2013 won a Tony Award for his portrayal of Lola in Kinky Boots. In 2018, Billy played…
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Hear the intriguing journey of Donna Durbin, a pronunciation expert who transitioned from art to online teaching. Discover how she combines innovation and connection, offering tailored courses and global corporate support. She also emphasizes the importance of visibility and being bold in marketing. Donna Durbin is an artist and a Clear English Pro…
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Delve into the critical topic of sleep with guest Russ Riendeau, examining its underestimated impact on health and particular relevance to coaches. Using insights from science, you’ll learn strategies to improve sleep habits and the profound benefits for mental, emotional, and…
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Nick and Angela welcome another Irish guest to Dish HQ. Chris O'Dowd is an award-winning actor, writer and director. He was born in Boyle, County Roscommon, and studied politics at University College Dublin, later enrolling at the London Academy of Music and Dramatic Art. Chris played Roy Trenneman in The IT Crowd on Channel 4, which helped him sec…
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