Best Dan Cotter Podcasts (2025)

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Episode 268 – Multimillion consequences 41:40

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6h ago41:40

41:40

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Humane Farming Ass'n: Affirm Global Research Distribution: Affirm Bricker: Affirm IL APP: https://www.illinoiscourts.gov/courts/appellate-court/oral-argument-audio/…

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Master Functional Training: Your Path to Becoming a Stronger Human 1:58:35

6d ago1:58:35

1:58:35

Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep into why functional training is the key to becoming stronger, more mobile, and resilient in daily life. Learn how Nsima's transition from bodybuilding to functional training has improved his strength…

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Episode 267 - Fire-alarm monitoring is back 1:10:25

7d ago1:10:25

1:10:25

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Vanderburgh: Reverse Alarm Detection: Affirm 7th: https://media.ca7.uscourts.gov/sound/external/ef.24-3163.24-3163_06_26_2025.mp3 IL APP: https://www.illinoiscourts.gov/courts/appell…

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Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell 2:09:31

12d ago2:09:31

2:09:31

Discover how to master GLP-1 peptides for fat loss and muscle gain simultaneously in this power-packed episode of Mark Bell's Power Project! 💪 Join Mark Bell and special guest Jay Campbell, a leading expert in peptides, bio-regulators, and fitness optimization, as they discuss groundbreaking strategies to transform your strength, health, and athlet…

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Grip Strength Secrets: Why Most Are Training It Wrong! 1:41:21

14d ago1:41:21

1:41:21

You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang hang chat with Daniel “Raspberry Ape” Strauss to uncover the secrets to grip strength that most people miss. From the different types of grip strength like crush and support to why forearm tr…

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Episode 266 – A collision of contracts 49:21

14d ago49:21

49:21

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Brooks: Affirm TiTok: Punt IN APP: https://mycourts.in.gov/arguments/default.aspx?&id=3014&view=detail&yr=&when=&page=1&court=app&search=&direction=%20ASC&future=False&sort=&judge=&c…

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Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks 1:34:54

18d ago1:34:54

1:34:54

Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Lauren juggles life as a mom, elite athlete, and three-time Hyrox champion while sharing her proven techniques for dominating fitness racing. Whether you're into CrossFit, strength training, or looking to elevate…

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The Truth About Fasting: Boost Your Health & Reset Your Body! 1:25:28

21d ago1:25:28

1:25:28

Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Joseph Everett dive deep into the health benefits of fasting and share why it’s more than just skipping meals. Learn how fasting lowers IGF-1 levels, improves …

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Episode 265 - From love letters to litigation 43:50

21d ago43:50

43:50

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Moore: Affirm Martinez: Affirm "Triple Crown: Punt ILAPP: https://www.illinoiscourts.gov/courts/appellate-court/oral-argument-audio/ IN SCT Martinez is here: https://mycourts.in.gov/…

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Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs 1:54:15

25d ago1:54:15

1:54:15

What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mindset, and nutrition tips that helped him dominate the lifting world. 💪🔥 🔑 Key Takeaways: - Dan’s proven methods for building massive squats and deadlifts - His unique approach to balancing intensity,…

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How Fitness Influencers Are Destroying Your Health 1:09:42

28d ago1:09:42

1:09:42

Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shocking ways they mislead millions. From exaggerated diet claims to dishonest supplement promotions, our hosts break down how false advice is harming your p…

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Episode 264 - A Log Cabin, a Lawsuit, and a Legal Labyrinth 56:03

28d ago56:03

56:03

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Rosenbaum: Affirm Oliver: Affirm Marmelo: Punt ILAPP: https://www.illinoiscourts.gov/courts/appellate-court/oral-argument-audio/ IN APP case: https://mycourts.in.gov/arguments/defaul…

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From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes 1:06:13

1M ago1:06:13

1:06:13

Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as we dive deep into powerlifting principles, injury prevention, and training smarter to build a stronger, healthier you.Key highlights from this episode:- The foundational principles of powerlifting for …

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How To Naturally Enhance Your Mitochondria Health 1:16:46

1M ago1:16:46

1:16:46

Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell’s Power Project Podcast. Join Mark Bell, Nsima Inyang, and guest Kash Kahn as they dive deep into the essential role of mitochondria and how simple changes in light exposure, hydration, and nutritio…

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Episode 263 - Gurney Tip Leads to Summary Judgment 49:22

1M ago49:22

49:22

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Wrong: Barter-Storm: Affirm Gabriel: Affirm Haar: Affirm ILAPP: https://www.illinoiscourts.gov/courts/appellate-court/oral-argument-audio/

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How to Build Muscle & Maximize Strength Without Overtraining 1:19:37

1M ago1:19:37

1:19:37

Build muscle, gain strength, and avoid crushing your body in the process. In this episode 1146 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang reveal how to train smarter, not harder, to get stronger without overtraining. Discover why training at 80-85% intensity can transform your progress, how to balance effort to avoid burnout, …

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Episode 262 - A constitutional ride to the Seventh Circuit 55:55

1M ago55:55

55:55

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: NIPSCO: Punt Epic: Reverse Schoenthal: Reverse IN APP: https://mycourts.in.gov/arguments/default.aspx?&id=2997&view=detail&yr=&when=&page=1&court=app&search=&direction=%20ASC&future=…

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Eddie Hall vs Francis Ngannou: Strongest Man Vs Strongest Punch 1:05:52

2M ago1:05:52

1:05:52

Ever wondered who’d win between the World’s Strongest Man and the hardest puncher alive? Dive into this epic clash on Mark Bell’s Power Project Podcast! In Episode 1145, hosts Mark Bell and Nsima Inyang hang out with Eddie Hall, the legendary strongman, to break down a dream matchup against Francis Ngannou. Get ready for insights on raw strength, b…

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Episode 261 - Four bases for challenging the detention 44:53

2M ago44:53

44:53

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Stewart: Reverse Martin: Reverse Pergament: Affirm SCOTUS case: https://www.supremecourt.gov/oral_arguments/audio/2024/24-362 IL APP: https://www.illinoiscourts.gov/courts/appellate-…

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Episode 260 - Special Episode - Ted Frank discusses Andren v. End User Consumer Plaintiff Cl 35:37

2M ago35:37

35:37

Dan and Pat are joined by Ted Frank of the Hamilton Lincoln Law Institute regarding his recent oral argument before the Seventh Circuit.

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Why Sandbags & Stone Carries Are the Ultimate Test of Strength 1:13:54

2M ago1:13:54

1:13:54

Discover why sandbag carries are the ultimate strength test in this episode of Mark Bell's Power Project! Sandbags challenge your body like no other, pushing your limits in strength, endurance, mobility, and mental toughness. With special guest Cody Janko aka The Stone Circle, Whether you're a seasoned lifter or just starting your fitness journey, …

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505 Kilos: What It REALLY Takes to Break Deadlift Records 1:50:12

2M ago1:50:12

1:50:12

What does it take to pull the 505-kilo deadlift? World’s Strongest Man Mitchell Hooper explains what it REALLY demands, inside and outside the gym. In episode 1144 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Andrew Zaragoza chat with Mitchell Hooper about the grit, preparation, and mindset behind attempting lifts no human has…

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Episode 259 - The Children Would be Exposed to content 51:39

2M ago51:39

51:39

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Mahmoud: Reverse Kordas: Reverse SCOTUS case: https://www.supremecourt.gov/oral_arguments/audio/2024/24-297 IL APP: https://www.illinoiscourts.gov/courts/appellate-court/oral-argumen…

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The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts) 1:33:31

2M ago1:33:31

1:33:31

What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Mike Aidala dive deep into the hidden keys to true strength that most people never consider. From mastering stability and mobility to the benefits of Zone 2 training and incorpora…

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Episode 258 - No Technicolor Dream Coat, but an umbrella? 53:10

2M ago53:10

53:10

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure Go Wrong: Allianz: Affirm Davis: Affirm Scifo: Reverse IN App can be found here: https://mycourts.in.gov/arguments/default.aspx?&id=2996&view=detail&yr=&when=&page=1&court=app&search=&direction=%…

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Strongman Basics: How to Start Lifting Stones for Real-World Strength 1:31:45

2M ago1:31:45

1:31:45

Want to build real-world strength that actually makes a difference? Learn how to lift stones like a true strongman! This episode of Mark Bell’s Power Project Podcast breaks down the basics of stone lifting and why it’s so different—and more rewarding—than lifting barbells or machines. Mark Bell and Nsima Inyang are joined by Caveman Daveman in Epis…

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Episode 257 - Understand You disageee, but you have to give us a basis. 49:52

2M ago49:52

49:52

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Jezierski: Reverse Olson: Punt Stewart: Affirm IN App can be found here: https://mycourts.in.gov/arguments/default.aspx?&id=2985&view=detail&yr=&when=&page=1&court=app&search=&direct…

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The 3 Keys to Losing Fat Without Losing Strength 1:21:21

3M ago1:21:21

1:21:21

Discover the simple secrets that make fat loss easy while keeping your strength strong—change your habits and see real results fast. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang share smart tips from episode 1140 to help you drop extra weight without giving up power. In this episode you’ll learn: • How rest…

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Episode 256 - A solo, all-Indiana episode 43:04

3M ago43:04

43:04

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong (Pat only): Anonymous Child: Reverse McElhany: Reverse Baldwin: Affirm Anonymous Child 1 v. Anonymous Physician https://mycourts.in.gov/arguments/default.aspx?&id=2984&view=detail&yr=…

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Breathing Secrets That Will Transform Your Strength Training! 1:40:04

3M ago1:40:04

1:40:04

Discover the breathing techniques that can completely change the way you approach strength training! In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and special guest Bill Maeda dive deep into powerful breathing methods that can boost your performance, improve recovery, and help you lift smarter. Bill Maeda, a fitness…

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Episode 255 - How is that clearly erroneous? 57:36

3M ago57:36

57:36

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: PTI Union: Reverse BD: Affirm Pagle: Affirm Delgado: Reverse IN App can be found here: https://mycourts.in.gov/arguments/default.aspx?&id=2979&view=detail&yr=&when=&page=1&court=app&…

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Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health 1:58:44

3M ago1:58:44

1:58:44

What drives male and female arousal? On Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships. Learn how safety improves desire, why timing matters, and how communication deepens connection. Discover arousal blueprints, the impact of fitness, and practical tool…

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Episode 254 - We’re Here for one simple question today 52:25

3M ago52:25

52:25

Follow Dan on LinkedIn at linkedin.com/in/cotterdanFollow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Hammond: Affirm Thornapple: Affirm Aurora: AffirmIllinois Appellate Court is here:https://www.illinoiscourts.gov/courts/appellate-court/oral-argument-audio/ 7th Hammond:https://media.…

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The War on Carbs is Officially Over 1:53:18

3M ago1:53:18

1:53:18

Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living, he’s experimenting with a balanced approach to fuel his performance, boost energy levels, and break through plateaus. This episode dives into the truth about fats, carbs, and how to optimize your nutrition…

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The Best Way to Enhance Mobility, Posture, and Injury Recovery 1:42:25

3M ago1:42:25

1:42:25

Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive deep with Steve Terry, the creator of The Body Lever, to uncover the best ways to improve your mobility, fix your posture, and recover faster from in…

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Episode 253 - Pat gets on his hobby horse again 53:40

3M ago53:40

53:40

Follow Dan on LinkedIn at linkedin.com/in/cotterdanFollow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Kaur: Affirm Raymond: Affirm McNulty: AffirmIN SCT can be found here: https://mycourts.in.gov/arguments/default.aspx?&id=2994&view=detail&yr=&when=&page=1&court=sup&search=&direction=…

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24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total! 1:01:22

3M ago1:01:22

1:01:22

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Learn how focus, dedication, and breaking mental barriers can help you achieve greatness in strength training, fitness, and beyond.🔥 Key Highlights:- Colt…

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Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes 1:30:31

3M ago1:30:31

1:30:31

Discover the secrets to healing injuries without surgery in this groundbreaking episode of Mark Bell's Power Project Podcast! Hosts Mark Bell and Nsima Inyang sit down with recovery expert Rahul Naren Desai to reveal powerful strategies that athletes and fitness enthusiasts can use to recover efficiently and stay strong. From understanding the body…

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Episode 252 - The relevant provisions of GIPA do not apply to life insurance 55:10

3M ago55:10

55:10

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Catholic Charities: Reverse DePago: Affirm Medina: Reverse IN app can be found at: https://mycourts.in.gov/arguments/default.aspx?&id=2961&view=detail&yr=&when=&page=1&court=app&sear…

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10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134 1:18:17

4M ago1:18:17

1:18:17

Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2 10 years without carbs?! How does someone achieve fat loss, build muscle, and live a long, thriving life on a diet most people think they can’t survive on? Keto expert Robert Sikes shares the secrets YOU NEED to know to make it work for your health and fitness g…

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Episode 251 – A judicial middle finger 48:35

4M ago48:35

48:35

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Richardson: Reverse Andrews: Affirm Mann: Reverse IL SCT: https://www.illinoiscourts.gov/courts/supreme-court/oral-argument-audio-and-video/ IL app can be found at: https://www.illin…

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Tax Strategies with John Mendis from McGovern Hurley Tax Advisory Group 14:00

4M ago14:00

14:00

In this Snippets episode, Leon sits down with John Mendis, tax partner at McGovern Hurley, to discuss key year-end tax strategies for individuals and business owners. John shares valuable insights on optimizing tax planning, maximizing deductions, and understanding the latest changes in Canadian tax regulations. While this conversation originally f…

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Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133 1:49:37

4M ago1:49:37

1:49:37

What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Justin Kirkland discuss how GLP-1 peptides are transforming fitness and health. Justin explains, “It’s not just about the weight loss—it’s about using these compounds as tools for long-term life…

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Episode 250 - A video dissent 58:15

4M ago58:15

58:15

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: PML Development: Affirm Honickman: Reverse Rylatt: Reverse SCOTUS case: https://www.supremecourt.gov/oral_arguments/audio/2024/23-1259 IL APP: https://www.illinoiscourts.gov/courts/a…

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Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132 1:17:42

4M ago1:17:42

1:17:42

In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful discussion reveals the limitations of conventional treatments and introduces innovative methods that promise a smarter, more effective way to heal. Wi…

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Episode 249 - Three from the Court that Reigns Supreme 1:00:28

4M ago1:00:28

1:00:28

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Wrong: Smith & Wesson: Reverse Free Speech: The court will punt Ames: Reverse ScOTUS cases: Ames- https://www.supremecourt.gov/oral_arguments/audio/2024/23-1039 Smith and Wesson- https://www.s…

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Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131 1:24:34

4M ago1:24:34

1:24:34

In episode 1131 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing techniques that helped him overcome asthma, boost his strength, and improve his stamina. Bas shares how these methods transformed his health, enhanced his fighting abilities, and can benefit anyone looki…

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Episode 248 - Do we have appellate jurisdiction? 59:01

4M ago59:01

59:01

Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Sandifar: Reverse East Gate: Dsimiss Fergurson: Reverse IN SCt: https://mycourts.in.gov/arguments/default.aspx?&id=2963&view=detail&yr=&when=&page=1&court=sup&search=&direction=%20AS…

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Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130 1:28:33

5M ago1:28:33

1:28:33

Discover the secrets to building functional strength and staying mobile in Mark Bell's Power Project Podcast, episode 1130! Hosts Mark Bell and Nsima Inyang are joined by Chris Chamberlin to dive into advanced lifting techniques, the power of heavy kettlebells, and incorporating dynamic movements like Bulgarian split squats and rope flow exercises.…

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Episode 247 - Sealing should be used in only narrow circumstances 58:43

5M ago58:43

58:43

Follow Dan on LinkedIn at linkedin.com/in/cotterdanFollow Pat on LinkedIn athttps://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Anderson: Affirm Cline: Reverse Jarrett: ReverseIL app:https://www.illinoiscourts.gov/courts/appellate-court/oral-argument-audio/