Best Daniel Poppie Podcasts (2025)

1
Master the Creative Process | Twyla Tharp 2:30:06

Play Pause

16h ago2:30:06

2:30:06

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate…

1
Khan Academy: Sal Khan. From Tutoring His Cousins to Teaching the World For Free (September 2020) 1:18:16

2d ago1:18:16

1:18:16

Khan Academy offers hundreds of free tutorials in fifty languages, and has 170 million monthly global users. It all began in 2009 when Sal Khan walked away from a high-paying job to start a business that had no way of making money. His idea to launch a non-profit teaching platform was sparked while helping his young cousins do math homework over th…

1
Essentials: The Science of Making & Breaking Habits 40:59

4d ago40:59

40:59

In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones. I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain "linchpin" habits can make…

1
Advice Line with Jane Wurwand of Dermalogica (2024) 52:19

6d ago52:19

52:19

Jane Wurwand, co-founder of the global skincare brand Dermalogica, joins Guy on the Advice Line, where they answer questions from three early stage founders. Plus, Jane shares her philosophy on the importance of customer education for building a trusted brand. First we meet Camille in Virginia, who’s wondering how to scale her vegan baby food compa…

1
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery 2:14:40

6d ago2:14:40

2:14:40

Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve …

1
Meridith Baer Home: Meridith Baer. She Started Over at 50 and Put Home Staging on the Map. 1:03:26

9d ago1:03:26

1:03:26

Meridith Baer grew up on the grounds of San Quentin prison, acted in TV and movies, wrote scripts in Hollywood … and then, at 50, started over – and built one of the best known home-staging companies in real estate. Meridith’s life unfolds like a movie: As a teenager, she was forced to give up her baby for adoption. In her twenties, she was a write…

1
S22,E10: 12/01/25 (XMAS! Fran Alexandre, Marissa Nadler, Hidden Cameras, Remington Super 60, Bleachers, Pelts, Yearning, Daniel Zott, Freedom Fry, Dean & Britta, Holly Macve, Sy Mann, Trapp Family Singers ... 54:45

9d ago54:45

54:45

SPECIAL "CHRISTMAS MUSIC 2025" EPISODE! Season 22 Episode 10 Christmas Everywhere - Fran Alexandre All Love Must Die - Marissa Nadler The Most Wonderful Time of the Year - The Hidden Cameras A Folksy Christmas Song - Remington Super 60 Merry Christmas, Please Don't Call - Bleachers Merry Christmas from North California - Pelts I Just Wanna Hold You…

1
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel 39:52

12d ago39:52

39:52

In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine. We discuss the science and clinical applications of hypnosis, including how h…

1
Advice Line with Bill Creelman of Spindrift 48:59

13d ago48:59

48:59

Bill Creelman, CEO and founder of Spindrift, joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Bill and Guy talk about the importance of solving one problem at a time. First, we hear from Josh in West Hollywood, California - a pickle beer maker - who's wondering whether to drop his home-made brine to save …

1
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi 3:07:42

16d ago3:07:42

3:07:42

My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, inc…

1
Hydro Flask: Travis Rosbach. How a thirsty surfer changed the water bottle industry 1:04:08

16d ago1:04:08

1:04:08

What if the idea that changes your life… starts with something as ordinary as being thirsty? In 2007, Travis Rosbach walked into a sporting goods store looking for a water bottle—and stumbled onto a problem no one had solved. Plastic, BPA-lined bottles dominated the market. Metal alternatives leaked, dented, or couldn’t keep drinks cold enough. Tra…

1
Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners 36:48

20d ago36:48

36:48

In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others. I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek connection and how we navigate social hierarchies. I also explain how the b…

1
Advice Line with Anthony Casalena of Squarespace 48:16

20d ago48:16

48:16

Squarespace founder Anthony Casalena joins Guy on the Advice Line, where they answer questions from three early-stage entrepreneurs. Plus, Anthony shares how Squarespace is leveraging AI to help people bolster their sites and digital presence more effectively. First we meet Bob in Connecticut, who’s wondering how to pump up awareness for his custom…

1
How to Speak Clearly & With Confidence | Matt Abrahams 2:26:35

22d ago2:26:35

2:26:35

My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to ov…

1
Gymshark: Ben Francis. From pizza delivery to billion-dollar fitness brand. 1:16:44

23d ago1:16:44

1:16:44

At 19, Ben Francis was lifting weights during the day and delivering pizza at night. He didn’t have money. He didn’t have fashion experience. He didn’t even know how to sew. What he did have was a front-row seat… to a new online trend. Before Instagram and influencers became a strategy, a handful of YouTubers were redefining gym culture — building …

1
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman 50:00

26d ago50:00

50:00

In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing. We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breat…

1
Advice Line with Chet Pipkin of Belkin International 47:28

27d ago47:28

47:28

Chet Pipkin, former CEO and founder of the electronic goods company Belkin International, joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Chet and Guy drill into why solving problems for consumers is the key to success. First, we hear from Daniel in Toronto, who’s wondering how to educate customers about…

1
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh 2:16:49

29d ago2:16:49

2:16:49

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your fu…

1
Backroads: Tom Hale. How a desk worker became a trailblazer in active travel 50:50

1M ago50:50

50:50

In his 20’s, working an office job he hated, Tom woke up in the middle of the night with a wild idea: why not take people on bike trips? No playbook. No investors. Just a sense that he could make a living doing what he loved. His first trip? Four guests riding through Death Valley, pitching their own tents. From there, Backroads scaled to hotels, w…

1
S22,E09: 11/10/25 (Holy Hive, ANIMA!, Freedom Fry, Tom Lark, Marlon Williams, World Brain, Dwayne Gretzky) 49:52

30d ago49:52

49:52

Season 22 Episode 9 If I Could See You Now - Holy Hive Jumpy - ANIMA! Rest In Peace - ANIMA! Best Friend - Freedom Fry A Farewell - Freedom Fry Fuselage - Tom Lark Busy Living - Tom Lark Aua Atu Rā - Marlon Williams Kōrero Māori - Marlon Williams Open - World Brain Minute papillon - World Brain You Can Call Me Al - Dwayne Gretzky This episode featu…

1
Essentials: Erasing Fears & Traumas Using Modern Neuroscience 40:00

1M ago40:00

40:00

In this Huberman Lab Essentials episode, I explore the neuroscience of fear and trauma and how to effectively process and eliminate traumatic responses. I explain why successful fear treatment requires both extinction of the old fearful response and replacement with a new positive association—not just cognitive reframing. I also explain how the thr…

1
Advice Line with Tariq Farid of Edible Arrangements 50:02

1M ago50:02

50:02

Tariq Farid the founder of Edible Arrangements joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Tariq updates Guy on how he’s pivoting into a new industry while ushering in the next generation of leadership at the company. First, we hear from Jake in Virginia who’s wondering how he can make his Filipino-i…

1
Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum 1:59:08

1M ago1:59:08

1:59:08

My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castlema…

1
Babylist: Natalie Gordon. How a new mom used nap time to build a $500M business. 1:07:43

1M ago1:07:43

1:07:43

In 2010, software engineer Natalie Gordon was pregnant– and fed up with the overwhelming baby aisles in big box stores. So she quit her computer job to code the registry she wished existed. No pink-and-blue giraffes. No allegiance to a single store. Just a universal list that let friends give the real help that new parents need—from strollers to di…

1
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair 39:07

1M ago39:07

39:07

In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the b…

1
Advice Line with Niraj Shah of Wayfair 44:07

1M ago44:07

44:07

Wayfair co-founder Niraj Shah joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs about how to bet on themselves – and define themselves to consumers. Plus, Niraj explains why Wayfair is expanding into large-format brick-and-mortar stores. First up, Valerie in Washington, D.C., is looking for a better way to educat…

1
Improve Your Lymphatic System for Overall Health & Appearance 1:40:01

1M ago1:40:01

1:40:01

Here I explain the lymphatic system, a crucial bodily network for overall health and appearance. I explain how the lymphatic system works to remove cellular waste and fluid from your organs and combat infections. I provide science-based tools that support your lymphatic system for the sake of health and appearance, including: how to reduce fluid re…

1
Nuts.com: Jeff Braverman. From Corner Store to Snacktime Powerhouse 1:12:16

1M ago1:12:16

1:12:16

A century ago, Jeff Braverman’s grandfather opened a peanut shop in Newark, New Jersey. By the early 2000s, the family business was doing $1M in sales and struggling to stay afloat. Jeff had a high-paying job in finance, but walked away from it to reinvent the business. His strategy? The internet. Something his dad and uncle knew nothing about. Wha…

1
Essentials: The Science of Gratitude & How to Build a Gratitude Practice 39:31

2M ago39:31

39:31

In this Huberman Lab Essentials episode, I explore the science of gratitude and how to develop an effective, research-supported gratitude practice. I explain why common gratitude practices (like simply listing things you're grateful for) are far less impactful than engaging in story-based gratitude practices. I also explain how being grateful activ…

1
Advice Line with John Zimmer of Lyft 50:42

2M ago50:42

50:42

Lyft co-founder John Zimmer joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, John talks about his recent decision to step away from the company he founded in 2012. First, Alan from England asks about the best strategy for expanding his patented shower innovation to the U.S. Then, Teri from California looks for…

1
How to Overcome Inner Resistance | Steven Pressfield 2:15:17

2M ago2:15:17

2:15:17

My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of "resistance"—the self-sabotaging tendency to procrastinate on your life's most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His ap…

1
Magnolia: Chip & Joanna Gaines. From House Flipping to Household Name 1:33:47

2M ago1:33:47

1:33:47

What happens when a charismatic home renovator marries a budding design whiz? You get the billion-dollar powerhouse that is Chip and Joanna Gaines. The Gaines’ TV show Fixer Upper became a cultural obsession, turning shiplap and farmhouse sinks into a lifestyle movement that swept America. When they walked away from that show at peak popularity, ev…

1
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson 40:39

2M ago40:39

40:39

In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology. We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of me…

1
Advice Line with Stacy Madison of Stacy’s Pita Chips 54:46

2M ago54:46

54:46

Stacy’s Pita Chips co-founder Stacy Madison joins Guy on the Advice Line to answer questions from three early-stage entrepreneurs. Plus, Stacy talks about her hard-won experience of knowing when to stick with an idea… and when to walk away. First up, Sam wants to figure out how to leverage his popular pizza instagram account into the go-to place fo…