Join Stanford-trained psychologists Dr. Maria-Christina Stewart and Dr. Danielle Colborn as they dive into the science and soul of everything related to eating disorders (and disordered eating), body image, and finding ways to love ourselves. Through evidence-based insights and heartfelt conversations, we’ll uncover the keys to personal growth, authentic values, and a life filled with meaning. Whether you or a loved one are seeking freedom from distress around eating, shape, or weight, this ...
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Danielle Colborn Podcasts
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The Authentic Self, Part 2: Tiny Tweaks That Change Everything
13:54
13:54
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In this follow-up episode of Selves Unedited, Dr. Maria-Christina Stewart and Dr. Danielle Colborn return to the topic of authenticity—this time focusing on practical ways to navigate the space between external pressure and internal truth. They explore the subtle (and not-so-subtle) forces that shape our image decisions—everything from fashion tren…
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The Authentic Self - Navigating Image and Identity
25:45
25:45
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In this introspective episode of Selves Unedited, clinical psychologists Dr. Danielle Colborn and Dr. Maria-Christina Stewart embark on a profound exploration of personal authenticity and image. Drawing from their extensive experience in eating disorder therapy, the hosts challenge listeners to examine the deeper motivations behind their image-rela…
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Summary: What does self-love really mean? In this episode of Selves Unedited, Dr. Maria-Christina Stewart and Dr. Danielle Colborn explore the deep and often misunderstood concept of self-love—beyond affirmations, self-care routines, and the pressure to always feel good about yourself. They discuss how self-love is rooted in self-acceptance, grace,…
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What Does Taking Care of Yourself in 2025 Really Mean?
44:10
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44:10
Episode Summary: In this episode, Dr. Danielle Colborn and Maria-Christina Stewart dive into what self-care truly looks like in 2025. With the rise of wellness trends, hustle culture, and digital overwhelm, taking care of yourself has never been more important—or more complicated. They explore the myths around self-care, the pressures of modern lif…
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Managing Holiday Stress and Eating with Meaning, Grace, and Self-Compassion
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44:46
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Welcome to the First Episode of Selves Unedited! Co-hosted by Dr. Maria-Christina Stewart and Dr. Danielle Colborn, Selves Unedited is your go-to podcast for exploring eating difficulties, body image, and self-love through heartfelt conversations and evidence-based insights. In our debut episode, we dive into the unique challenges of the holiday se…
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