Best Danielle De La Mare Podcasts (2025)

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205. [Su Sol ‘25] Pausing to FEEL 20:18

Play Pause

3d ago20:18

20:18

If you are feeling blah in your work, this episode is for you! As we welcome the new season, I invite you to pause so that you can actually FEEL yourself and your relationship to the people and things around you. I build on the concept of a “pausing practice,” which I introduced in Episode 200, where I define pausing as “intentionally doing nothing…

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204. Better at work with Dr. Jennifer Costanza 49:45

2M ago49:45

49:45

Dr. Jennifer Costanza shares her journey from perfectionism, imposter syndrome, intense stress, and difficulty healing to feeling an overall sense of mental and physical well-being. She explains the importance of knowing your body’s stress response and emphasizes how making time to focus on your physical and mental health—finding ways to feel groun…

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203. Whole people, whole communities with Dr. LuElla D'Amico 42:23

2M ago42:23

42:23

Dr. LuElla D’Amico describes how her own suffering during the tenure process opened up a whole new joyful adventure where she now shows up more fully for her family, her faith, her teaching, her university, her scholarship, her communities, and her own well-being. She offers inspiration, encouragement, and advice for academics who also aspire to be…

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202. Your own best boss with Dr. Vikki Wright 44:25

3M ago44:25

44:25

Dr. Victoria Wright shares her own story about leaving academia as a full professor. She now finds herself running the Ph.D. Life Coach Podcast and membership experience, helping PhD students and academics overcome overwhelm and procrastination. This work, as she explains, represents the culmination of having weaved together her research, skills sh…

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201. The Highly Sensitive Person with Dr. Geneviève Taylor 38:05

3M ago38:05

38:05

This episode is not an interview, but a chat about the experiences of the Highly Sensitive Person, a designation perhaps overrepresented in academia. Drs. Geneviève Taylor and Danielle De La Mare discuss what it looks and feels like to process everything deeply, get overstimulated easily, feel emotions intensely, and notice the subtler parts of lif…

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200. [Sp Eq '25] The power of the pause 17:44

3M ago17:44

17:44

Our pausing practice is perhaps the most important part of creating more career wellness in our work, yet we don't have a social structure that supports pausing. In this episode, I discuss ways you might begin to think about pausing, how to structure an ongoing pausing practice, and the benefits of pausing for career wellness. During this seasonal …

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27 - Commercial Breakfast Briefing February 2025 with Tim Otty KC, Tom de la Mare KC, Andrew George KC, Andrew Scott KC, Peter Head, Gayatri Sarathy and Drishti Suri 42:11

3M ago42:11

42:11

Blackstone Chambers’ Breakfast Briefing is back and thrilled to start 2025 by celebrating Blackstone Chambers’ recent sponsorship of the Conflicts of Laws Prize on the University of Oxford’s prestigious BCL course. Andrew Scott KC surveys recent events with our keynote conflicts address before Blackstone’s barristers run through a series of their r…

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26 - Using the law to fight slavery in the UK - a podcast with legal charity Anti Trafficking and Labour Exploitation Unit 34:35

3M ago34:35

34:35

In this episode, ATLEU’s Jamila Duncan-Bosu talks with Blackstone’s Charlotte Kilroy KC about ground-breaking litigation brought by Anti Trafficking and Labour Exploitation Unit (ATLEU), on behalf of a young Indonesian man on a seasonal worker visa who was left homeless and in serious debt following exploitation on a UK fruit farm. The case argues …

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Five Daily Habits That Can Transform Your Life with Eric Cogorno - Episode 260 1:07:20

5M ago1:07:20

1:07:20

Send us a text Eric Cogorno is a well-respected Performance Golf Coach and a hugely successful online businessman. In less than five years, he took his business from $80K a year to $1.5 million in revenue a year, and he has grown from an audience of zero to 500K+ followers. This audience is not just following him but actually watching, liking, and …

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Self-Compassion and Career Wellness with Danielle De La Mare 48:21

5M ago48:21

48:21

Send us a text Many of us are experiencing being overwhelmed and burnt out in our careers. Depending on your industry, you may feel isolated and alone. You don’t really have anyone who gets it, and if you bring the frustration home, it can only cause issues with your family and friends. Anxiety, depression, and fatigue can develop, and if you’re no…

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I'm Still Standing 258 16:23

5M ago16:23

16:23

Send us a text She disappeared again. In 2024, she started the year motivated and strong. She dropped episodes with great content until June, and then—BOOM! It's like she ghosted you. But what the heck happened? Tune in to learn: What happened to the host of Let's Coach with Carolyn, Why consistency is essential, Why you need to put yourself first …

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199. Paving a new path with the Enneagram and Primal Questions with Kelly Miller 37:29

5M ago37:29

37:29

Kelly Miller tells the story about how her identity was deeply entangled with her work, the toxic work environment she found herself in, the suffering that ensued when she left the work, and the breakthrough that happened next. Kelly explains that her faith as well as her work with both the Enneagram and Primal Questions built a foundation for her …

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198. Space for authenticity and truth with Paul Weigel 27:05

6M ago27:05

27:05

Paul Weigel talks about what it means to be authentic, true, and connected in both work and personal life. We explore what it looks like to make space for ourselves as well as others in the classroom and in other spaces. We also talk about the courage it takes to show up authentically, be present to deeper meaning in each moment, and hold work/life…

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197. Writing, healing, and faith in your career journey with Dr. Mary Mirvis 37:46

6M ago37:46

37:46

Dr. Mary Mirvis discusses how her unconventional academic career is taking shape and her faith in the journey. First, we talk about writing: the huge role writing has played in her life since childhood, how she used writing to heal from burnout, and how journal-type writing has strengthened the relationship she has to her research. Second, we talk …

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196. Project management for researchers with Dr. Shiri Noy 40:02

6M ago40:02

40:02

Dr. Shiri Noy explains how creating systems to manage research is essential to individual researcher well-being as well as a necessary practice for maintaining the health and integrity of academic research more broadly. In short, Shiri encourages researchers to think and talk more about project management so that we can find ways to feel more confi…

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195. [Solstice 24-25] Solstice-inspired rest 21:49

6M ago21:49

21:49

Happy Solstice! In this episode, I discuss what mean by solstice-inspired rest, why you should rest over the winter break, how to rest, and what to do if you find rest difficult. Overall, rest can do magic, but takes courage, especially for academics. I have a wish that you practice trusting the process.…

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25 - The Litigation Podcast Shorts with Michael Beloff KC: Part 4 5:57

7M ago5:57

5:57

Listen in to this episode of The Litigation Podcast Shorts, as Michael Beloff KC recounts his final case: the McCloud Appeal. In this significant case, the Employment Appeal Tribunal dismissed the Lord Chancellor’s appeal against the Tribunal’s decision which found that the new judicial pension scheme unlawfully discriminated against younger judges…

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24 - The Litigation Podcast Shorts with Michael Beloff KC: Part 3 6:15

7M ago6:15

6:15

Join Michael Beloff KC, widely regarded as the ‘The Godfather of Sports Law’, in this episode of The Litigation Podcast Shorts. Michael shares fascinating insights and anecdotes from his remarkable career as a barrister specialising in sports disputes. Look out for the fourth and final instalment in Michael’s Litigation Podcast Shorts series, where…

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23 - The Litigation Podcast Shorts with Michael Beloff KC: Part 2 6:16

7M ago6:16

6:16

Welcome to this episode of The Litigation Podcast Shorts, as Michael Beloff KC discusses his experiences in defamation law. Drawing on a quintet of high-profile libel cases, Michael offers a rare perspective on this fascinating area. Join us next time, when Michael, widely regarded as the ‘Godfather of Sports Law’, delivers his unique insight into …

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22 - Commercial Breakfast Briefing October 2024 with Andrew George KC, Robert Weekes KC, Leona Powell, Luka Krsljanin, Daniel Cashman and Carmine Conte 43:52

7M ago43:52

43:52

Blackstone Chambers’ Commercial Breakfast Briefing returns with an in-depth look at Commercial Remedies, beginning with some ground-breaking recent developments in the law and practice relating to freezing injunctions. After some icebreakers from Andrew George KC in the Chair, Luka Krsljanin analyses the important guidance on showing a real-risk of…

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21 - The Litigation Podcast Shorts with Michael Beloff KC: Part 1 5:57

8M ago5:57

5:57

Join Michael Beloff KC in the first episode of The Litigation Podcast Shorts, as he delves into one of his most memorable legal experiences: the Marshall cases. Michael successfully argued before the European Court of Justice, leading to a significant ruling upholding a complaint of discrimination and sparking a secondary case. Stay tuned for the n…

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194. Supporting grad student writing with Dr. Jen Harrison 41:17

8M ago41:17

41:17

Dissertation coach, Dr. Jen Harrison, explains how certain cultural and structural issues prevent professors and institutions from fully supporting their grad students in their writing process. She names a number of issues including an "inside-outside" problem whereby academia does not want to accept help from those outside institutions. In the end…

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193. Leaning into the mess with Michelle Grosser 37:01

8M ago37:01

37:01

Michelle Grosser describes her journey toward a more regulated nervous system, explains how to communicate safety to our bodies so that we feel more whole, more alive, and more intentional in our lives, and describes simple strategies for regulation. Find Michelle Grosser at https://michellegrosser.com/.…

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192. A fuller expression of career with Dr. Martha Mitchell 25:51

9M ago25:51

25:51

After a 27-year career in academia where she had been promoted to full professor, served as chair, as well as served as Associate Dean of Research at her institution, Dr. Martha Mitchell explains that she was ready for something new. Currently working as a manager at a national laboratory for approximately one year now, she has found the new work a…

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191. Belonging to self with Dr. Azucena Verdín 45:23

9M ago45:23

45:23

In this authentic and inspiring conversation, Dr. Azucena Verdín tells us about how she once did not like the ways she moved in the world, struggled with self-compassion, and easily spiraled into rumination. For a time, she believed leaving her academic career was the answer until she realized--after identifying the role anxiety was playing in her …

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190. [Equinox 2024] Tapping into Fall Season 18:58

9M ago18:58

18:58

You're invited to feel into Fall 2024 and let the new season teach you something! In this episode, I acknowledge the heaviness of fall semester and describe how you can "tap" some of this heaviness away. As you widen your vision and see your life beyond your academic responsibilities and feel connected to something bigger, you are better able to we…

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20 - Introducing One-Drum Foundation and our new podcast music 35:12

9M ago35:12

35:12

In this special episode of the Litigation Podcast we hear from Abass Dodoo, master Ghanaian drummer and founder of One-Drum Foundation, in conversation with Ajay Ratan, Blackstone barrister and saxophonist in Abass’ band. Their wide-ranging discussion covers the creative process behind our new podcast music, the fascinating oral tradition by which …

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19 - Public Law Conference 2024: Part 3 with Ivan Hare KC, Stephanie Palmer and Isabel Buchanan 52:13

11M ago52:13

52:13

Tune in to the most recent episode of The Litigation Podcast, in which Ivan Hare KC presents recorded highlights from the 2024 Public Law Conference. The panel discussions address the latest developments in recent public law cases. Ivan Hare KC explores proportionality under the HRA: is it in the Act or on the facts? Stephanie Palmer discusses the …

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189. All that really matters with Dr. David Weill 29:11

11M ago29:11

29:11

Dr. David Weill shares his story about quitting his job—at the prime of his career—as the Director of the Heart-Lung Transplant Program at Stanford. Wanting more balance and a more contemplative life, he says, “I had a real sense that it was time to go.” He now writes in the mornings and does consulting work with transplant hospitals in the afterno…

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18 - Public Law Conference 2024: Part 2 with Jeffrey Jowell KC, Ivan Hare KC, Tom Leary, George Molyneaux and Warren Fitt 51:37

12M ago51:37

51:37

Tune in to the most recent episode of The Litigation Podcast, in which Ivan Hare KC presents recorded highlights from the 2024 Public Law Conference. The panel discussions address the latest developments in recent public law cases. Tom Leary explores interim remedies in Judicial Review. George Molyneaux examines the duty of candour, with particular…

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188. Anything can happen with Dr. Yvette Martinez-Vu 58:40

12M ago58:40

58:40

Dr. Yvette Martinez-Vu shares her childhood realization that anything can happen and discusses how this insight has shaped her career and life. She describes difficult times where she felt unwell in her work and in her body, explaining that in each situation--from burnout to a covid-inspired career pivot--she continually chose her own wellness and …

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17 - Public Law Conference 2024: Part 1 with Ivan Hare KC, Tom Hickman KC, James Segan KC & Hanif Mussa KC 44:58

12M ago44:58

44:58

Tune in to the most recent episode of The Litigation Podcast, in which Ivan Hare KC presents recorded highlights from the 2024 Public Law Conference. The panel discussions address the latest developments in recent public law cases. James Segan KC examines the standard of review in commercial Judicial Review. Hanif Mussa KC discusses developments in…

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187. Leading with your values with Dr. Katharine Stewart 41:20

12M ago41:20

41:20

Dr. Katharine Stewart shares her story about choosing to leave her position as Sr. Vice Provost and return to faculty, explaining that while she loves her administrative work, she also loves (and misses) her work as a teacher and scholar. Katharine urges academics to let their values lead, to bring their whole selves to their work, to honor the car…

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186. Academic branding with Dr. Sheena C. Howard 37:26

12M ago37:26

37:26

Dr. Sheena Howard tells how the president of her institution called faculty into a room and announced the shut down of certain departments and the letting go of certain faculty. She describes the experience as scary and eye-opening, realizing that even though she was able to keep her job this time, that may not always be the case. From there, Sheen…

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185. [Solstice 2024] Seasonal discernment 19:12

1y ago19:12

19:12

Happy Solstice! This episode kicks off the Summer 2024 season. I describe the importance of using the solstice as a natural stepping stone toward your career wellness destination--a time where you can reflect on where you are and where you're going. I offer one strategy to doing seasonal discernment and invite you to try it on for yourself: block o…

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Do You Have The Will To Rise with Coach Will Baptiste Episode 257 1:15:58

1y ago1:15:58

1:15:58

Send us a text The Haitian Sensation, Will Baptiste, joins us once again as we continue discussing men's role in society and relationships. In his book The Will To Rise: How To Persevere In The Face of Adversity, Will was very vulnerable, sharing some of the challenges that he has faced from sexual abuse and trauma, black men's incarceration, domes…

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16 - Commercial Breakfast Briefing May 2024 with Andrew George KC, Leona Powell, Simon Pritchard, David Lowe and Tom Mountford 32:49

1y ago32:49

32:49

Do you love limitation? Does the very idea of mandatory time limits make you stop in your tracks and smile? If so, tune in to this episode of the Blackstone Chambers Litigation Podcast as Andrew George KC presents recorded highlights from the most recent Commercial Breakfast Briefing. First, Leona Powell takes a look at the Supreme Court’s importan…

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How Men Can Persevere In The Face of Adversity Episode 256 1:08:58

1y ago1:08:58

1:08:58

Send us a text In this episode, the Haitian sensation Will Baptiste returns to continue our discussion on men surviving and thriving in today's society but through the lens of his book, The Will To Rise: How To Persevere In The Face of Adversity. This book touches on some areas of life and things men experience, but they often have to keep it close…