Best Darshan Shah Podcasts (2025)

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104. Dr. Jeffrey Bland: The Science of Immune Rejuvenation and Aging in Reverse 1:40:40

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1d ago1:40:40

1:40:40

What if your immune system could actually age backwards? For decades, we’ve accepted that inflammation, fatigue, and slower recovery are inevitable with age, but new research proves otherwise. Your immune system isn’t doomed to decline; it can be retrained to act younger, stronger, and more resilient. In this episode of Extend, I sit down with Dr. …

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Breast Screening, NAD and The Only Treatment To Reduce Lp(a): A Longevity Doctor’s Take - Dr. Darshan Shah 49:29

29d ago49:29

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What does a longevity doctor actually do and how is this different from what you’d get from a traditional doctor, holistic practitioner, or even functional medicine expert? In this episode, I sit down with Dr. Darshan Shah, a longevity doctor based in Los Angeles, to uncover what “next-level health” looks like when science meets cutting-edge treatm…

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Menopause Weight Gain With HRT, Progesterone Without A Uterus, Hormone Therapy for 60+ - Karen Martel 1:01:51

1d ago1:01:51

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Is it possible to make sense of all the conflicting advice on hormones in midlife? In this second part of our Ask Us Anything series, my meno bestie Karen Martel and I sit down to tackle your biggest questions about hormone health, menopause, and beyond. Karen is a Certified Hormone Specialist, Transformational Nutrition Coach, and host of The Horm…

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You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!) 23:02

1d ago23:02

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Do you believe in manifestation? What are you currently manifesting? Manifestation isn’t about magic, shortcuts, or wishing something into existence, it’s about clarity, belief, and intentional action. In today’s episode, Jay unpacks the biggest myths around manifestation and explains why vision boards, affirmations, and journaling alone often leav…

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BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587 23:05

2d ago23:05

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Today’s guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from epi…

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Decode Your Metabolic Health: Brendan Vermeire & Josh Black 22:23

2d ago22:23

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What if your metabolism isn’t just about weight, but the key to your brain, mood, and longevity? In this episode Josh Black sits down with Brendan Vermeire, Functional Medicine Practitioner and Mental Health Researcher, to explore why 88% of Americans are metabolically compromised, and what it means for your energy, resilience, and mental health. F…

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The Spiritual Wake-Up Call That Changed Everything: Biet Simkin on Grief, Addiction, and Healing 57:26

4d ago57:26

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Today, Dr. Sara sits down with Biet Simkin for an unflinching and soulful conversation about trauma, transformation, and the pursuit of true sovereignty. Known for blending spirituality with art, music, and radical honesty, Biet opens up about losing her mother at six, the compounding grief that shaped her early life, and how she transmuted that pa…

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Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create 1:47:16

4d ago1:47:16

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What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and comedian Judd Apatow for a vulnerable and inspiring conversation on life, creativity, and resilience. Known for shaping modern comedy with films like The 40-Year-Old Virgin and Knocked Up, Judd opens up about the…

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Do This One Exercise to Burn Fat, Improve Hormones, & Live Longer 48:20

2d ago48:20

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Modern culture has overcomplicated exercise. If you want to reap the health benefits of movement, you don’t have to spend hundreds of dollars on fancy equipment or trendy classes. In fact, there is one fundamental movement practice that can help you burn fat, avoid illness, and live longer. On this compilation episode of The Model Health Show, you’…

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#319 “Do I Have Heart Disease Despite a Perfect Plant Based Diet?” | Simon Hill 1:21:09

4d ago1:21:09

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Today we’re talking about Simon Hill’s personal experience with CVD, what prompted him to have early screening for heart disease and what his results have shown. Which is quite surprising. Simon has early signs of heart disease and now he has a decision to make around whether he embarks on early drug treatment or delays treatment to watch how it ev…

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The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586 2:06:10

4d ago2:06:10

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When we think of sunlight, vitamin D is usually the first thing that comes to mind. But the truth is, the full spectrum of light that we get exposed to when we spend time outside plays a vital role in how we sleep, how we feel and even how our cells create energy. This week’s returning guest is Dr Roger Seheult, who believes that sunlight is one of…

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From Data to Decisions: David Korsunsky & Samantha Lander 21:02

4d ago21:02

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Health data is only powerful if you can use it. Live at the Biohackers World Conference, David Korsunsky, Founder & CEO of Heads Up, joins Samantha Lander, Functional Diagnostic Nutritionist, to show how wearables, labs, CGMs, and functional tests come together in one dashboard to guide real decisions. David shares his own burnout story, why HRV, s…

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103. Maya Raichoora: Train Your Brain Like Your Body + The 5 Types of Visualization 1:13:14

4d ago1:13:14

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What if your brain's biggest limitation isn't its capacity, but your failure to train it? In this episode of Extend, Maya Raichoora joins me to share how visualization techniques helped her reverse debilitating ulcerative colitis. We explore the neuroscience behind visualization, from rewiring neural pathways to regulating the immune system through…

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Perimenopause, Depression, and the One Thing That Saved Her Life - Shelly Horton 1:05:50

5d ago1:05:50

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Is perimenopause depression real? Yes, and it’s finally being talked about. In today’s episode, I sit down with journalist and TV presenter turned author, Shelly Horton, who shares her deeply personal journey through perimenopause, depression, and the turning points that helped her reclaim her life. Her honesty, humor, and fierce advocacy will leav…

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Episode #345 You Can Improve at ANY Age! Women's Health, Nutrition & Fitness Expert Dr. Abbie Smith-Ryan 1:31:30

6d ago1:31:30

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Dr. Abbie Smith-Ryan, PhD, a top expert in exercise science and women's body composition, joins Gabby Reece to discuss training smarter, not just harder. Learn about the science of creatine, protein, Omega-3s, fueling for performance, preventing injury, and effective resistance training for women at any age. Dr. Smith-Ryan shares her compelling jou…

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MALALA: The Story The World Hasn’t Heard Until Now 1:49:18

6d ago1:49:18

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Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol of courage and education. From the very start, Jay sets the tone with an intention rooted in empathy, to help people not just know Malala, but understand her. Together, they revisit her extraordinary journey, from growing up in Pakistan’s Swat Valley under Tali…

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Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel 1:04:21

5d ago1:04:21

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There are many unseen forces that impact the way our bodies operate in the world. Invisible factors like environmental forces and even ways of thinking can play a significant role in our health outcomes. But have you ever thought about how gravity influences your health? Today, you’re going to learn how gravity shapes the way you move, think, and f…

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Menopause Doctor’s 6 Most Important Tests, Sleep Hacks & Perimenopause Motherhood - Dr. Mariza Snyder 58:29

8d ago58:29

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Is your metabolism stuck in perimenopause? If you’re feeling sluggish, moody, or like your body just isn’t responding the way it used to, you’re not alone. In this episode, I sit down again with one of my favorite girlfriends in this space, Dr. Mariza Snyder, to talk about five ways you can reset your perimenopausal (and postmenopausal) self so you…

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Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself 22:41

9d ago22:41

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Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a powerful reminder for anyone who feels like they’re behind in life. Maybe you’re comparing your career path to a friend’s promotion, your relationship status to someone’s engagement photos, or your lifestyle to highlight reels on social media. Jay explains how …

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BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585 24:17

9d ago24:17

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Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical …

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The Oxygen Advantage: Shah Haq & Josh Black 19:53

9d ago19:53

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Hyperbaric oxygen therapy (HBOT) is no longer just for hospitals, it’s becoming a go-to tool for recovery, performance, and longevity. Live at the Biohackers World Conference, Shah Haq, Director of Engineering & Operations at Oxygen Health Systems, joins Josh Black, Longevity Educator & Healthspan Strategist, to unpack the real science and applicat…

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102. Max Lugavere: How to Prevent Alzheimer's 30 Years Before Symptoms 1:27:42

9d ago1:27:42

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What if the biggest threat to your brain health isn't genetics, but the environment you're living in? In this episode of Extend, Max Lugavere joins me to share how environmental toxins, metabolic dysfunction, and dietary choices are driving the explosion of neurodegenerative diseases. We dive into why Alzheimer's begins 30-40 years before diagnosis…

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Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal) 1:11:05

11d ago1:11:05

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Brain Fog in Women from Postpartum to Menopause 12:50

11d ago12:50

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Today Dr. Sara explores one of the most misunderstood symptoms in women’s health: brain fog. She unpacks why the mental haze so many women experience isn’t “just stress” or “getting older,” but often a biological signal of deeper dysfunction—spanning hormones, mitochondria, inflammation, and metabolism. From postpartum to perimenopause to menopause…

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18d ago1:17:05

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Jimmy St. Louis is a former NFL tight end for the Tennessee Titans and USA Rower – but he joins Treated today to discuss his life mission: to help people live better through healthcare innovation. He’s the CEO of Agentis Longevity, a clinically focused provider of comprehensive longevity care. Jimmy shares how his discipline as a professional athle…