The website of David D. Burns, MD
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Psychiatrists answer listener questions.
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The College Commons Podcast, passionate perspectives from Judaism's leading thinkers, is produced by Hebrew Union College, America's first Jewish institution of higher learning.
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Welcome to The Legal MD Podcast! Your hosts, Sydney Delaney and Dr. David Grundy, a renowned medical legal consultant with years of experience in clinical practice and forensic medicine, bring you insightful discussions and analysis on the intersection of medicine and law. In this podcast, we delve deep into the complex issues that arise in cases of medical malpractice, wrongful death, and personal injury. Sydney and Dr. Grundy, along with their expert guests, including top attorneys, medica ...
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RadCentral - hosted by Excalibur Healthcare; a Teleradiology podcast that explores current topics related to radiology and healthcare.
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MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose
Cynthia Yanof
Welcome to Cynthia Yanof’s newest podcast, MESSmerized. Each week you’ll hear funny, authentic, and vulnerable conversations around everyday life, parenting, and following Jesus. A variety of guests will challenge us to pursue a life filled with the things that really do matter. Cynthia Yanof is the host as well as an author, speaker, wife, and mother. She’s relatable, funny, and dead-set on never taking herself too seriously. Whatever mess you’re walking through, odds are she’s right there ...
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Episode 100 What does the Holy Spirit Sound Like Anyway? With Libin Abraham
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31:33We’re kicking off this week’s episode with part two of Sappy Cynthia—my newest segment, where I share a little more of the real-life stuff going on over here. This week, I’m talking about my daughter’s college graduation and what made me cry (which was basically most things). Then we jump into another great conversation with my pastor and friend, L…
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Rhonda, Adam Hollman, and David answer questions about feeling inadequate in a trouble relationship. Do thoughts cause feelings in animals? How often should I do the Daily Mood Journal? Why can't men express their feelings? The post 448: Ask David, featuring Adam Holman appeared first on Feeling Good.…
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448: Ask David, featuring Adam Holman
1:07:59
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1:07:59448: Ask David, featuring Adam Hollman Relationship woes--what should I do? How can animals have feelings if they can't think? How often should I fill out the Daily Mood Log? Why can't husbands express their feelings? Today we are joined by Adam Holman, LCSW. Adam has recently left his full time clinical practice in Arizona to join our Feeling Grea…
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Rabbi Elliot Cosgrove: A New Era for Judaism and Israel
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29:39Rabbi Elliot asks us to approach difficult times with depth of mind and spirit.By HUC-JIR
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Episode 99 Living in the Spirit with Libin Abraham
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33:21Well, we’re starting the show today with a segment I’m calling “sappy Cynthia.” Graduating two kids in the next 10 days has brought out all the feels, and last night was Brett’s last baseball game—talk about full-on nostalgia (alongside a stomach bug I’m currently fighting). But on today’s show, I’m joined by Libin Abraham, the pastor of my church,…
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Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you're not good enough? Then this podcast's for YOU! The post 447: Perfectionism Update, Featuring Adam Holman appeared first on Feeling Good.By Dr. Burns
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447: Perfectionism Update, Featuring Adam Holman
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52:56
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52:56Perfectionism Update Featuring Adam Holman Today we are joined by Adam Holman, LCSW. Adam has recently left his full time clinical practice in Arizona to join our Feeling Great app team here in San Francisco. I think you’ll be delighted by his warmth and wisdom. Although he works with us full-time, he still practices one day per week and specialize…
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Episode 98 “Let’s Not Do That” with David Thomas and Sissy Goff (A Parenting Essentials)
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37:17
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37:17This week on MESSmerized, I have the dream team—David Thomas and Sissy Goff. We’re talking all things parenting, and if you’ve ever tried to have a deep conversation with your teenage son and got nothing but a grunt and a request for bacon, this episode is for you. We tackled the big stuff: anxiety in kids, the social chaos our girls are navigating…
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A courageous young Stanford endocrinologist describes her gender-affirming, life-saving treatment of young individuals in the LBGTQ+ community. She says, "I want to shout from the mountain top!" The post 446: Gender-Affirming, Life-Saving Medical Care, featuring Stanford’s Dr. Rachel Sewell appeared first on Feeling Good.…
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446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell
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1:02:59446 Who am I? Medical Help that Saves Children’s Lives Featuring Dr. Rachel Sewall: “I want to shout from the mountain tops!” Today we hear from Rachel Sewell, M.D., a Stanford pediatric endocrinologist who provides medically necessary care for transgender and gender diverse young people. She shares how in a time when there is a lot of inaccurate i…
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Episode 97 You’re Not Too Late: Trusting God’s Timing with Rebecca George
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39:13
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39:13Rebecca George is joining me today to tackle the tricky art of waiting—something that feels way longer than it should in a world that’s constantly rushing forward. We dive into how trusting God's timing (even when it feels like everyone else is ahead) can turn waiting into a season of personal growth and even joy (yes, joy, during the waiting!). We…
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#445 Awesome Interviewing Secrets featuring Dr. Kyle Jones
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58:35Secrets of Superb Interviewing-- How to Be Everyone's Number 1 Choice! Today we feature our beloved Kyle Jones, Ph.D, a clinical psychologist who suggested we might do a really cool podcast on the interviewing skills featured in Chapter 16 of my Feeling Good Handbook. Rhonda and I are absolutely delighted to welcome Kyle for his third appearance on…
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By Dr. Burns
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Episode 96 Ann Voskamp on Runaway Sheep and Resurrection Hope
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28:42This week on MESSmerized, I got to chat again with the one and only Ann Voskamp—and let me just say, if you’re needing a little soul refreshment heading into Easter weekend (and maybe a reminder that God is still in charge even when your week feels like a dumpster fire), this episode is for you. Ann shared the most incredible story about chasing sh…
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Dra. David Burns and Jill Levitt do Part 2 (conclusion) of the live TEAM CBT session with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community. The post 444: I’m angry! Live Work with Sunny, Part 2 appeared first on Feeling Good.…
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444: I'm angry! Live Work with Sunny, Part 2
1:10:49
1:10:49
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1:10:49I’m angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 2 Last week you heard Part 1 of the Live work with Sunny, who’s struggling with radically conflicting emotions. On the one hand, he has finally achieved his dream of an incredibly happy and fulfilling life, but he is frequently plunged into profound despair, …
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Rabbi Joshua Weinberg: What do We Even Mean by “Liberal Zionism”?
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29:10Rabbi Joshua Weinberg tackles both the complexity and the clarity of vision embedded in the idea of Liberal Zionism.By HUC-JIR
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Episode 95 Hosanna, Hustle, and Hanging Out with Ann Voskamp
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31:10“They took palm branches and went out to meet him, shouting, ‘Hosanna!’ ‘Blessed is he who comes in the name of the Lord!’ ‘Blessed is the king of Israel!’” — John 12:13 We’re coming up on Palm Sunday, and I honestly can’t think of anyone better to join us this week (and next!) than the one and only Ann Voskamp. And if you’re even slightly tempted …
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Dra. David Burns and Jill Levitt do live TEAM CBT with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community. This is part 1 of the session: Testing an Empathy. Part 2 next week! The post 443: I’m angry! Live Work with Sunny, Part 1 appeared first …
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443: I'm angry! Live Work with Sunny, Part 1
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1:03:20I’m angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 1 Sunny Choi is a beloved member of the TEAM community. He grew up in Hong Kong before emigrating with his family to the United States when he was 11 years old. He graduated from UCLA with a major in engineering, completed a master’s degree in Engineering Man…
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Episode 94 Empty Nest Prep with Jim Burns
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33:53
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33:53Jim Burns is back for round two on Messmerized! If you missed last week’s episode, stop what you’re doing (unless you’re driving or getting a colonoscopy) and go listen—we talked all about raising kids with sexual integrity, which, let’s be honest, is not the easiest thing in today’s world. This week, we’re shifting gears and talking about what hap…
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Matt, Rhonda and David answer two questions about the awesome Hidden Emotion Technique. The post 442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique appeared first on Feeling Good.By Dr. Burns
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442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique
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50:46Ask David: The Awesome Hidden Emotion Technique Featuring Matthew May, MD with Rhonda and David The following answers to Ask David questions were written prior to the live podcast where Matt, David, Rhonda, and others discuss the questions in real time. Their answers may differ from Dr. Burns responses listed below. 1. Michael asks: How did you inv…
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Episode 93 🎶🎶 "Let’s talk about sex, baby” 🎶🎶 with Jim Burns
39:20
39:20
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39:20Let’s be real—there’s a long list of things I’d rather do than have “the talk” with my kids. Root canal? Yes. DMV with a missing document? Absolutely. But since it’s apparently poor form to let TikTok raise our children, I guess it’s time to step up. Enter Jim Burns, who has spent years helping parents navigate the minefield of talking to their kid…
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Rhonda and David give spirited, sometimes racy, and inspiring answers to your questions about dating, social anxiety religion, and relationship problems. The post 441: David, Rhonda and Matt Answer Your Questions about Relationships, Dating, and Religion appeared first on Feeling Good.By Dr. Burns
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441: David, Rhonda and Matt Answer Your Questions about Relationships, Dating, and Religion
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42:17Ask David My friend won’t say thank you! Dating Anxiety Religion vs. Psychotherapy We want to remind you about an awesome virtual workshop on habits and addictions that Dr. Jill Levitt and David will be presenting on March 28, 2025 We will feature powerful new paradoxical techniques that will blow your socks off. It will be from 8:30 to 4:30 and yo…
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IMLC for Teleradiology w/ Marschall Smith, Executive Director of IMLC
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56:21
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56:21RadCentral, a radiology podcast. RadCentral’s unique conversations provide an engaging way to give more visibility to the news and themes in Medicine and Healthcare that we at Excalibur find important. If you would like to be a guest on the show, visit and fill out the form at the bottom of the page: https://excaliburmed.com/radcentral-radiology-po…
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Rhonda and David give spirited, sometimes racy, and inspiring answers to your questions about dating, social anxiety religion, and relationship problems. The post 440: Who is the REAL David? appeared first on Feeling Good.By Dr. Burns
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Getting to Know David David Answers Personal Questions! We all know David Burns as the creator of TEAM-CBT, but not many people get to know David, the person. It is fun to know David the person, because he is just like all of us. He is a real person (not a robot), full of life and love. I want everyone in our audience to be able to relate to David …
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Episode 92 Anxiety, Preventative Health and Other Midlife Surprises with Mikala Albertson, MD (Week 2)
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42:13Dr. Mikala Albertson is back, and we’re diving into all the fun midlife surprises—stress, anxiety, preventative health, and why our bodies suddenly have a mind of their own. We’re breaking down the difference between normal stress and full-blown anxiety, and whether medication is the right move. If you’ve ever found yourself Googling “Am I dying, o…
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Our beloved Dr. Kyle Jones describes how he beat his vaping addiction! Very real, very personal. The post 439: The Vape Escape! appeared first on Feeling Good.By Dr. Burns
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Vaping--Why and How I Quit. Featuring Dr. Kyle Jones Today we feature a beloved friend and esteemed colleague, Dr. Kyle Jones who will talk to us how he escaped from his vaping addiction. Kyle is a clinical psychologist in private practice, now residing in Los Angeles. However, he works virtually throughout California. He co-leads the OCD Consultat…
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Episode 91 The Midlife Mayhem of Night Sweats, Hormones, and Adult ADHD with Mikala Albertson, MD
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33:09In today’s episode, I chat with Dr. Mikala Albertson about menopause, hormone therapy, and all the things we need to know to feel better in midlife. We kick things off by debunking some common myths around hormone replacement therapy and why it's not as scary as we once thought. Mikala explains how estrogen, progesterone, and testosterone affect ou…
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Episode 438 Habits and Addictions: The TEAM Approach
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55:50Episode 438 The TEAM Approach to Habits and Addictions Powerful New, Radically Different Approaches that Can Help! Today, Dr. Jill Levitt joins David and Rhonda to discuss and illustrate the TEAM CBT approach to habits and addictions and give a little promo for their upcoming online workshop on Habits and Addictions on March 28, 2025. You can sign …
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Episode 90 Kari Kampakis on Dating, Social Media, and Sending Kids to College
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32:46Hey Friends! Today we kick-off week number two with Kari Kampakis, and if you missed last week, you’ll definitely want to go back and listen. Today, Kari and I dive into everything from teenage relationships to exploring how crucial it is for our kids to know who they are before stepping into college life. Kari also shares a much-needed reminder ab…
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In this episode, special guest Thai-An Truong describers her new and surprisingly effective treatment for a porn addiction in couples with troubled relationships. The post 437: Overcoming Your Porn Addiction appeared first on Feeling Good.By Dr. Burns
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437: Overcoming Your Porn Addiction
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1:05:55Overcoming Your Porn Addiction Featuring the Awesome Thai-An Truong! 🎙️ Hosts: Dr. David Burns, Creator of TEAM-CBT and author of Feeling Good Rhonda Barovsky, Co-Host and Therapist at the Feeling Great Therapy Center 🎉 Special Guest: Thai-Ann Truong. Licensed Professional Counselor, Licensed Alcohol and Drug Counselor and a Superb TEAM-CBT Teacher…
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Episode 89 Navigating the World of Daughters with Kari Kampakis
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28:16I’m so excited to kick off a two-week series with Kari Kampakis on raising girls! We dive into everything from the drama of friendship struggles and those classic mean girl moments to the surprisingly powerful role that loneliness plays in building resilience. These topics are just a few highlights from her new girls’ devotional, Yours Not Hers—an …
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