Best David Chadwick Podcasts (2025)

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231 SCOOPS National Champions w/Mike Wilgus & Dr. David Dalu! 1:08:58

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4d ago1:08:58

1:08:58

Send us a text We are joined LIVE on a SCOOPS episode, by newly crowned, 2025 National Champion Mike Wilgus and overall FTASC champion Dr David Dalu to discuss their victories and the Nationals as a whole. Both are veterans, which is quite possibly the first time that a veteran has won the overall for Sporting, FITASC, and the K-Cup at the National…

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HYROX Birmingham 2025 - Review Episode 1:15:45

6d ago1:15:45

1:15:45

We are joined by Georgie Bullock and Marcus Mollison to review the start of 25/26 UK Season in Birmingham. We look back on all the big stories from the weekend including the bridge, the sleds and the races. We also consider whether the rule enforcement was quite as strict as anticipated. Finally we chat about the changes to the Flex and discuss Wor…

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Doing Less, Achieving More: Lean, Clean, and Simple Lessons from Agile Principle #10 22:06

6d ago22:06

22:06

Can simplicity be your team’s most powerful productivity tool? In this episode of The Mob Mentality Show, we explore Agile Manifesto Principle #10: “Simplicity—the art of maximizing the amount of work not done—is essential.” This isn’t abstract Agile theory — it’s real-world stories and lessons from software teams who’ve learned how to cut waste, f…

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Evolution of HYROX Elite Races - Sean Noble 1:11:25

12d ago1:11:25

1:11:25

We are joined by Sean Noble to catch up on his Chicago World Championship races and his experience at the Hamburg Major. We chat about how the races went and also his offseason attempts to become leaner without losing strength. We also consider the recent changes to improve professionalism within the Elite with the introduction of athlete licenses …

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HYROX Birmingham 2025 - Preview Episode 1:13:46

13d ago1:13:46

1:13:46

We are joined by Michael Stephens and Alice Rogers to look to the start of the 25/26 UK Season in Birmingham. We cover everything you need including getting to the venue and what the map has in store. We also cover off all the tips you need and give those all important shout outs. Follow our guests on Instagram Michael - @mick_stee Alice - @alicerx…

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Effective BDD: Seb Rose and Gaspar Nagy on Real Collaboration, Example Mapping, and Automation Patterns 48:57

13d ago48:57

48:57

In this episode of The Mob Mentality Show, we sit down with Gáspár Nagy and Seb Rose, two highly respected voices in the Behavior-Driven Development (BDD) community, to discuss their brand-new book, Effective Behavior-Driven Development, published by Manning Publications. Seb and Gáspár share their hard-won insights from over 15 years of helping te…

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230, Lots of kicks, w/Cameron Hicks! 1:14:28

19d ago1:14:28

1:14:28

Send us a text Cameron Hicks is an aspiring young shooter originally from Virginia, but now calls North Carolina home. A special forces veteran with a love of hunting and smashing clay targets, Cameron has been coached and mentored by some of the best shooters to ever shoulder a shotgun! Cameron has burned hundreds of thousands of rounds practicing…

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Videography and Content in HYROX – Dom Sady and Lauren Harris 1:06:23

20d ago1:06:23

1:06:23

We are joined by skilled Videographers Domcreates.Media and Loz_Visuals to chat all about content creation and videography. We chart the evolution of social media and the rise of video content in HYROX. We consider how you can look to set the narrative and what to do if a post doesn't do as well as expected. Finally we also provide you with top tip…

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Joshua (Schwa) Aresty on What Remote Teams Can Learn from Mob Programming and Pairing Dynamics 45:50

20d ago45:50

45:50

In this episode of The Mob Mentality Show, hosts Chris Lucian and Austin Chadwick sit down with Joshua (Schwa) Aresty to explore how remote teams thrive through communication, collaboration, and creativity in modern software development. Together, they unpack three powerful and practical topics shaping the future of agile engineering: 🔹 Remote Work…

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229 Cyrus & Ashleigh Hafley Alexander ! 46:23

26d ago46:23

46:23

Send us a text If you are a relatively new shooter, you may recognize the names Cyrus and/or Ashleigh Alexander from Shotgun Gear Trap rentals, as they are often at large events across the country helping organize events, as well as providing equipment and setting targets. However, if you have been in sporting clays for a little while, you will rec…

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HYROX Hamburg Major – Review Episode 1:15:41

27d ago1:15:41

1:15:41

This week we are joined by Bernice Lineker from Hybrid Sports Media to discuss everything which went down at Hamburg last weekend. We cover off each race and provide our thoughts on some of the standup moments from the four Elite Races. We also look to cover off some of the news you may have missed such as the need for athletes to buy spectator tic…

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Hot Take: The “Code Janitor” Anti-Pattern and Its Impact on Team Collaboration 8:06

27d ago8:06

8:06

🧹 In this episode of the Mob Mentality Show, we quickly cover the “Code Janitor” anti-pattern — a hidden trap that can quietly undermine team performance. While teams are often formed to maximize collaboration, learning, and flow, certain team dynamics can introduce dysfunctions. The “Code Janitor” role is one of them. What exactly is the "Code Jan…

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228, Team USA's Dr. David Dalu ! 1:03:59

1M ago1:03:59

1:03:59

Send us a text Sometimes great competitors fly under the radar and out of the limelight. Dr. David Dalu is just that person. Yes, you read that right, Doctor! David was an ER surgeon and has now taken the less dramatic road into sporting clays. In 2018, David began his journey and with a little help from Anthony Matarese Jr., David has achieved 202…

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Evolution of Adaptive Athletes in HYROX – Natalie South-Law and Melissa Shannon 1:12:44

1M ago1:12:44

1:12:44

This week on the show we welcome Natalie and Melissa. They are both adaptive athletes who have competed at HYROX. We discuss how the adaptive athlete program within HYROX has evolved, both the good and the parts that can be improved. We also look at HYROX sims and Fitness events to consider how welcoming they are to adaptive athletes. Follow Natali…

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227, A conversation w/Travis Mears! 1:03:22

1M ago1:03:22

1:03:22

Send us a text Travis Mears is an extremely talented shooter. Not only does he compete at the highest level of the game, Travis is also the owner of Defender Outdoors Clay Sports Ranch in Fort Worth TX, does a trick shooting shows around the globe, coaches, hunts, and still manages to spend time raising a family. Travis travels the circuit and regu…

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Agentic AI Slop vs. AI XP Excellence? Iteration, Batch Size, Testing, and the Future of Dev Work 28:36

1M ago28:36

28:36

In this episode of the Mob Mentality Show, we dive into the growing tension between the fast rise of Agentic AI systems and the foundational principles of Extreme Programming (XP) and Lean Software Development. As more teams experiment with multi-agent LLM orchestrators like Claude, GPT-4, and others, does the risk of generating untested, low-quali…

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The Secret Coach to the HYROX Elite – Mike Chadwick 1:08:34

1M ago1:08:34

1:08:34

The Secret Coach to the HYROX Elite – Mike Chadwick This week on the show we are joined by Mike Chadwick. Mike is former Paratrooper, Special Forces Support Group Operator, Royal Army Physical Training Corps Instructor and author. When he left the forces, Mike originally worked exclusively with Tactical Athletes to get them ready to serve. However,…

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226 New Survey Results w/Joe Bartozzi (NSSF) 48:43

2M ago48:43

48:43

Send us a text The NSSF, National Shooting Sports Foundation, conducts surveys for research to determine how many people actively go shooting, and compete in shooting sports, as well as which disciplines they compete in. We are joined by NSSF President, Joe Bartozzi, to discuss the latest survey results and what they mean. We also cover can be done…

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Balancing Life with HYROX and DEKA - Mimi Paton 1:01:37

2M ago1:01:37

1:01:37

This week we welcome Mimi Paton to the show. Mimi is a young athlete who has qualified for HYROX Worlds twice and recently won DEKA FIT East Midlands. We chart her Fitness Racing journey and what she plans for the future. We also explore her life as a young professional and how she balances work with training and socialising. Finally given Mimi's r…

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Open Space Technology for Engineering Leaders: Real Problems, Real Conversations with Amy Dredge, Will Munn, and Mike Clement 47:26

2M ago47:26

47:26

In this episode of the Mob Mentality Show, Chris Lucian is joined by Amy Dredge, Will Munn, and Mike Clement to dive deep into how Open Space Technology (OST) is transforming the way engineering leaders learn, connect, and solve real-world challenges together. Whether you're a Staff+ engineer, an engineering manager, or a tech leader looking for me…

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225, Things to Ponder + Q4C w/Kevin DeMichiel! 1:05:02

2M ago1:05:02

1:05:02

Send us a text We have received a lot of emails suggesting that we cover some of the basics when it comes to gear. Even though we have addressed this in bits and pieces through several other episodes, we thought we would put it together all in one. Maybe you have been shooting for a while but have you really thought about some of the topics we disc…

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What is Driathlon and ErgFest? - David Burley 1:10:59

2M ago1:10:59

1:10:59

This week we speak to the Technical Director of Driathlon to learn more about the event. We cover its beginnings pre-pandemic and how it has expanded nationwide. We also look forward to ErgFest and explain how you can take part. Follow Driathlon on Instagram - @driathlonuk Driathlon Website - Driathlon – Ski-Bike-Row ErgFest Website - https://www.e…

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Building Better Products Together: Henrik Ståhl on Mob Programming, MVPs, and Agile Leadership 46:51

2M ago46:51

46:51

In this episode of the Mob Mentality Show, we sit down with Henrik Ståhl, a product manager and advocate for collaborative software development, to explore how mob programming, MVPs, and agile leadership can reshape the way teams build products. Henrik shares a unique product manager perspective on mob programming—why it’s more than just a coding p…

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224, Mentoring Champions, w/Rick Webb! 1:08:28

2M ago1:08:28

1:08:28

Send us a text Ever wondered what it's like for a top pro, from a third party perspective? Someone that's with that person in day to day life, in and out of the tournament? What are they thinking? What are their struggles? What are their coping mechanisms? What do they do for fun? What is day to day life like outside of competing? How do they chang…

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HYROX Pro Teams and Deadly Dozen South Africa - Cameron Cleaver 1:07:12

2M ago1:07:12

1:07:12

This week Cameron Cleaver joins the show to discuss the growth of Fitness Racing in South Africa. We consider the first HYROX events in the country and also consider Apex Fitness Racing, which is a Pro Racing Team for athletes in Fitness Racing. We also take a deep dive into Deadly Dozen and look into its extraordinary growth in South Africa as wel…

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223, Nationals Preview w/Neil Chadwick! 51:13

2M ago51:13

51:13

Send us a text Whether you are a first time attendee, or a veteran attendee of the National Sporting Clays Championship at the National Shooting Complex in San Antonio TX, there are new developments, new changes, and lots in store for those attending the 2025 National Championship! We are joined by Neil Chadwick, who is not only a course manager fo…

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Can Control Without Competence Cause Chaos? Agile Principle #11 Discussed 10:20

2M ago10:20

10:20

In this episode of the Mob Mentality Show, we explore Agile Manifesto Principle #11: “The best architectures, requirements, and designs emerge from self-organizing teams.” This principle often sparks debate. Can teams really create great architecture and design without top-down control? Can autonomy be granted when the team isn’t ready for it? Does…

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Finding and Taking on a HYROX Sim - Hannah Burgon 59:57

2M ago59:57

59:57

This week we chat with Hannah Burgon all about HYROX sims. HYROX sims have exploded in popularity recently. However how do you decide which is the best for you? Thankfully as someone who has hosted HYROX sims for multiple years, Hannah has all the answers. We also provide lots of tips on how to get the most from your sim from how to tackle the wall…

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222, Payouts w/Cory Kruse & RAD Chad Roberts! 1:05:24

2M ago1:05:24

1:05:24

Send us a text SHOW ME THE MONEY! Payouts at tournaments. It's a tricky thing. Where is the money going to come from? Is payout that important to you? What if you are in one of the lower classes and could win $300, $400, maybe double that? Would it change your perspective on tournaments? Would you compete more often? We are joined by Cory Kruse and…

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HYROX and Neurodiversity - Max Swindells 1:13:45

3M ago1:13:45

1:13:45

This week on the show we welcome Max Swindells. Max is a coach with extensive experience working with athletes on the neurodiverse spectrum. He also has ADHD himself, bringing both professional and personal insight to the conversation We take a deep dive into why HYROX has become such a popular event among neurodivergent athletes, including those w…

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Growing the Mob and Lessons from 300+ Videos on Mob Programming 35:07

3M ago35:07

35:07

This special episode of The Mob Mentality Show is a cross-post from Tuple’s podcast/videocast Distributed, where Chris and Austin join host Jack Hannah for an in-depth conversation about mob programming, agile leadership, and the evolving role of AI in software development. Originally recorded for Distributed, this discussion brings a fresh outside…

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221, Gun & Trophy Insurance w/Larry & Cole Cushman! 1:01:35

3M ago1:01:35

1:01:35

Send us a text Insurance. The one thing you HOPE you will never need, but you better have it right when you do need it! Its a piece of mind for your beloved firearm, and, in this case, your trophy mounts! Meet Larry and Cole Cushman of Gun & Trophy insurance. This family owned business specializes in insuring your firearms in a way that no other in…

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From casual HYROX runner to dedicated Fitness Racer - Sam West 59:30

3M ago59:30

59:30

This week on the show we welcome Sam West. Initially Sam ran one HYROX a year, however in the 24/25 season Sam dedicated himself to racing. We chat about his journey from his initial events to being a dedicated HYROX racer and he shares his top tips for planning out the year. We also deep dive into Nuclear Fit and explain why it's a race that you s…

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Agentic AI in Action: Real Stories from the Frontlines of Workflow Automation with David Hirschfeld 40:27

3M ago40:27

40:27

What does it really look like when Agentic AI systems are integrated into some modern software teams? In this episode of the Mob Mentality Show, we sit down with David Hirschfeld—founder and CEO—to unpack real-world experiences with Agentic AI, prompt engineering, and workflow automation in dev environments. This is not a theoretical discussion. Da…

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220, From 2-strokes to 12ga, w/David Pingree! 1:13:09

3M ago1:13:09

1:13:09

Send us a text Sporting clays as a whole, is growing. Where we are headed, can be down the right path, or the complete wrong turn. Much like our own personal performance, we often turn to someone who has been there and done that, to give us guidance. So why not consult someone from a sport that was in the same growing phase years ago, that we are i…

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Mindset and Identity in HYROX Training - Shaunie Gibson 1:04:17

3M ago1:04:17

1:04:17

Shaunie Gibson joins Host Ian to cover multiple topics relating to HYROX Training. Shaunie explains the idea of your Identity and how that can help shape your mindset to training. We also cover how to transition from pre-season to off-season training and some of Shaunie's top tips. Finally we explore Shaunie's HYROX journey which commenced at the M…

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Mastering off-season Nutrition for HYROX - Darryl Corley 57:45

3M ago57:45

57:45

This week we are joined by That Nutrition Guy Darryl and we are tackling the topic of off-season Nutrition. Darryl gives us his top tips for the most common goals. So if you are looking to gain muscle, lose fat or looking to improve your speed, Darryl will be able to help. We also look into the question of what to eat when you are away from home an…

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Scaling Agile Teams via Mob Meiosis with Brice Ruth 50:39

3M ago50:39

50:39

How do you scale an agile team without sacrificing collaboration, flow, or developer experience? In this episode of the Mob Mentality Show, we’re joined by Brice Ruth—engineering leader at Flexion and ensemble programming advocate—for a deep dive into what it takes to build high-functioning, adaptable software teams through a concept he calls “mob …

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219 If it flies, it dies! w/Joe Charnigo! 52:26

3M ago52:26

52:26

Send us a text When you think about the world of clay target shooting, you think of primarily one discipline or another. Trap, Skeet, or Sporting clays. Meet Joe Charnigo. Joe, shoots trap, sporting, ZZ-birds, and pigeons! But to be clear, he doesn't just "shoot" these events, he often WINS these events! We caught up with Joe while he was at the In…