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David Gillespie Podcasts

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The You Project

Craig Harper

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Fire at Will

The Spectator Australia

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A safe space for dangerous conversations, from The Spectator Australia. The Spectator is the world’s longest-running magazine of news, arts and ideas. Hosted by Will Kingston.
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Tinfoil Swans

Food & Wine

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Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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Better in Bucharest is a podcast about life experiences, leadership lessons, faith, and hope. This podcast will show you that you don't have to compromise your values to achieve happiness.
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A podcast designed for string and orchestra educators to learn from some of the best in the profession. Topics include string pedagogy, classroom management, program administration, assessment, current trends, work/life balance, and more.
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Influential U

Influential U

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Influential U is the world’s leading professional education program teaching advanced business strategies to improve market influence and transact business faster. Our expert faculty offers career coaching, corporate consulting, and a complete curriculum for entrepreneurs, executives, and employees. Our proprietary programs create cohort communities of global professionals who build business connections for expanding development, resources, and collaboration.
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The Official Scottish Rugby Podcast brings fans exclusive behind the scenes interviews and information, news and discussion from the home of Scottish Rugby. It showcases the game across the country at all levels this podcast offering should be on every Scottish rugby fan's podcast playlist.
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"Blokes can become a dad at any age" is the story most of us have been told. And while it's kind-of true, it's only part of the story. And who better to pull back the metaphoric curtain on the truth about ageing swimmers than our resident researcher, feather-ruffler and award-winning author, David Gillespie. Also (at no extra cost) we chat about th…
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This is a weird, brief (but interesting) mini-pod. You might like it. A study published in the Journal of Experimental Biology found that walking on soft sand expends approximately 2.1 to 2.7 times more energy expenditure than walking at the same speed on a firm surface. In simple terms, 81kg me (Harps) walking for an hour on a hard surface at 5 kp…
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In this chat with TYP fave Dr. Jodi Richardson, we talk about navigating life with anxiety and we explore some interesting questions like.. what's something that most people get wrong about anxiety? How do we tell the difference between "normal" worry and a clinical anxiety disorder? What's actually happening in the brain and body during an anxious…
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In this episode of Better in Bucharest, we sit down with Dr. George Lucas—co-author of The One Minute Negotiator, bestselling author, and international expert in sales, leadership, and negotiation. With warmth and insight, George shares life lessons from his childhood in Kansas City, his academic journey, and over 25 years of experience helping org…
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This episode explores how we handle conflict and why doing it well is crucial for our relationships, leadership, and growth. Instead of avoiding or escalating conflict, we’re encouraged to view it as a “crucial conversation” — a moment to listen, understand, and grow. The speakers walk through: Why conflict is unavoidable and how it impacts our liv…
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Purpose. Do we have only one? Or maybe more? Does it change over time? Do we need to 'discover' our purpose under some mystical rock? Or perhaps it comes to us in a dream? Do we simply choose it, based on what matters to us? Like our values, beliefs and goals? Maybe it reveals itself to us with a subtle tap on the metaphoric shoulder? Or perhaps we…
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2022 Food & Wine Best New Chef Ana Castro and her sister and business partner Lydia Castro are powerhouse duo behind New Orleans' beloved Acamaya. They're not just redefining contemporary Mexican cuisine — they’re reshaping what it means to lead with vulnerability, resilience, and fierce sibling love. In this conversation they dive deep into their …
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Hi Team, I’m under the PhD pump at the moment, but I’ll be back tomorrow with a brand new ep. Today we’re revisiting one of my favourite chats and favourite people Dr. Dinesh Palipana, who since this recording was named Queensland, Australian of the Year (2021). *Medical Doctor, Lawyer, Disability Advocate, Researcher, TED Speaker and Order of Aust…
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I honestly don't know what to tell you about this episode other than I had a lot of fun, there was some inappropriate R-rated content, Patrick has Raynaud's disease and is scared of driverless cars, I'm scared of paragliding, Tiff's a networking queen, and depending on your personality, you'll laugh a lot or turn it off. Enjoy. Or avoid. See omnyst…
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Episode 109 – Frank Lestina: Viola App, Repertoire Adaptation, and Rehearsal InsightsIn this episode of The Orchestra Teacher Podcast, we sit down with veteran educator and conductor Frank Lestina, who shares a wide range of insights from his rich career in music education. Topics include the innovative “Vln2Vla” viola learning app, which helps vio…
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I think George Bernard Shaw was onto something when he declared "we don't stop playing because we grow old; we grow old because we stop playing." It's long been my opinion that many of us ‘get old before we need to' simply because we stop doing things which can help us maintain a level of physiological, psychological and cognitive function and perf…
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The UK government is "going for growth" whilst pursuing an aggressive net zero energy policy. Are the two goals compatible? Spoiler alert: No. In this conversation with Will, philosopher and energy expert Alex Epstein dismantles the accepted climate science narrative, and advocates for a world with more fossil fuels, not less. Alex's most recent bo…
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Sometimes what we want is the couch, Cheetos and Netflix. Sometimes what we need is to get up, lean into the discomfort, and do the thing. Our resident Clinical Psychologist Dr. Lillian is back and we explore what gets in the way of behaviour change, how to manage anxiety, why understanding yourself matters, and how to strike the right balance betw…
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In our debut episode, Food & Wine's executive features editor Kat Kinsman spoke with the one and only chef Guy Fieri. He's become a household name as a restaurateur, cookbook author, host of Diners, Drive-Ins, and Dives, Guy's Grocery Games, Tournament of Champions and more smash-hit shows — and in recent years, as a mega-philanthropist who has rai…
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Of all there is to know, how much does 'the smartest species' actually know? My guess is, not nearly as much as we'd like to believe. Dr. Cam's back and this was an atypically deep and philosophical conversation where we leant into religion, spirituality, parallel universes and all the 'woo-woo' stuff that doesn't really fit into our logical, expla…
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Kelly Smith is back for more free coaching (I know what she's up to), hitting me with the hard questions about the multi-dimensional process of getting in shape, and maintaining it. Along the way, we chat about why some people change and some don't (even with the same resources and reasons), the pros and cons of sharing our health/fitness journey o…
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This time Bobby and I talk about dealing with (supporting, talking to, understanding) people who are stressed and maybe even having something of a meltdown. We also chat about the 'how, when and if' of providing feedback (it's fraught with danger), when to lean in and help people and when to let them help themselves, 'reading the room' (non-verbal …
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Welcome to a special episode of The Orchestra Teacher Podcast, where string educators share their creative ideas, tips, and teaching tools with listeners. Episode 108 kicks off this exciting new series with a contribution from David Cho, an elementary string specialist from Prince William County, Virginia. David introduces his innovative “bow tapes…
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Amelia Phillips is a renowned Nutritionist and Exercise Scientist, doing lots of great stuff, helping lots of people, educating and inspiring the masses, working on the telly, hosting her own successful podcast, raising four kids (and one husband) and in general terms, equipping people to live longer and healthier lives. Not surprisingly, we had a …
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Keir Starmer's latest U-turn may be his most consequential. Last Saturday, he announced a national inquiry into the grooming gangs scandal. Will it be a vehicle for justice, and a long overdue reckoning for multiculturalism and mass-migration? Or will it be just another pointless political excuse-fest? To help Will understand the latest development…
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This was one of my favourite chats with David and Tiff. It was super interesting and the great man's giant intellect and expansive knowledge never ceases to amaze me. We spoke about starting a cult, the psychotic nature of business and religion, the controversial storyline twist in the new Toy Story film (no. 5), the likelihood of Universal Basic I…
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25 years ago, James Beard Award-winning chef and Top Chef alum Karen Akunowicz received a compliment from a Food & Wine Best New Chef that changed her entire career path. On this episode, she opened up about her journey from musical theater kid and hardworking diner waitress to acclaimed restaurateur, the power of embracing her queer identity, the …
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There's a title you probably won't see again. Doctor Bill goes above and beyond on in this episode of TYP, and we find ourselves chatting about the male fertility crisis, killer parasites, STD's, toxoplasmosis, decapitated sperm, plummeting testosterone levels, cat poo, raw shellfish, undercooked meat, plastics in food, endocrine disruptors, drasti…
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Every now and then I meet someone I want my listeners to meet. Someone I want to keep listening to. Someone whose story is simultaneously inspiring, fascinating, and entertaining. Well, Scott Douglas is one of those people and I think you're gonna love him. Enjoy. See omnystudio.com/listener for privacy information.…
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Patrick's back at TYP Central sharing the tech love and a few borderline stories that may or may not p**s off his identical twin brother. This time we talk about China stopping students from accessing Al to curtail cheating on exams (seems reasonable), why we need a 'code word' for the phone to ensure we're actually chatting with a human (not Al), …
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In Episode 107 of The Orchestra Teacher Podcast, host Dr. Charles Laux welcomes Mac Mayer, orchestra director at Whitaker Middle School in Keizer, Oregon, for an insightful conversation about teaching strings across different regions and levels. With 22 years of experience spanning Ohio, Georgia, Kansas, and Oregon, Mac shares his journey in string…
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I've known Dee Dee Dunleavy for decades but this chat was literally the first time we have spoken (at all) in years. I won't give away too much about the episode but I will say that it ended up being a pretty raw, vulnerable and unfiltered conversation about rejection, identity, uncertainty, success, friendship, reinvention, healing, purpose and co…
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Toby Morrison is back and we had a great conversation about everything from Chronic Fatigue Syndrome, leadership, communication and problem solving, to the complexity of success, meaningful work and God. We didn't miss much! Enjoy. **Toby founded CFS Health in 2009 after personally experiencing Chronic Fatigue Syndrome and enduring a long and frust…
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Dr. Jessica B. Harris is a scholar of the African food diaspora, an award-winning and prolific writer, a gifted storyteller and speaker, a teacher, and an icon to many. But what gets lost sometimes is that she's a person, first and foremost — one whose bookishness as a kid made it hard for her to connect with other kids. One raised by two artists w…
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Dr. John Demartini is a polymath, world-renowned human behaviour expert, internationally published author (forty-plus books), global educator and the founder of the Demartini Method, a revolutionary tool in human transformation. This conversation went far and wide, Dr. John told some amazing stories and it's instantly in my top three episodes for 2…
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"Go where you grow" - yep it's a cheesy saying but behind the cheese, it's a solid message. So many of us talk about personal growth, while simultaneously avoiding the 'places' where we might grow. Wanting growth, choosing comfort. Saying all the right things, doing bugger all. If you're in need of twenty-minutes of slightly (okay, very) sweary mot…
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We love the idea of being objective. Open-minded. Willing to learn new things, unlearn old things, admit when we get things wrong and to look at 'old things' through a new lens or perhaps even, someone else's lens. Telling others how objective we are makes us feel good about ourselves. It's considered a noble trait and something that's socially des…
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This video episode features an amazing cellist and pedagogue, Harrison Cook, who is the orchestra director at Kennesaw Mountain High School in Kennesaw, Georgia. Harrison gives us some practical, hands-on pedagogy about cello scale fingerings, shifting, extensions, and more. — BIOGRAPHY — Harrison is currently the Director of Orchestras at Kennesaw…
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"Go hard or go home".. advice (I use that terms loosely) that has been handed out to all kinds of people in all kinds of situations for ever. But is it actually wise counsel? Me thinks not, Your Honour. In his weekly visit, Bobby and I talk about the 'good old days'(?) when we destroyed ourselves (and others) in the gym - all in the name of peak pe…
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The nanny state is on the march across the West, propped up by weak leaders taking their cues from a small group of tedious, moralising activists. It's time they were exposed. Enter the '25 Nanny State Index, compiled by the Institute of Economic Affairs' Chris Snowdon. Will and Chris discuss why 'nanny-stateism' is on the rise, how the UK compares…
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You probably won't be surprised when I tell you that the incidence and diagnosis of ADHD has increased a bazillion percent over the last two decades (well about 1,100 percent in Australia, to be more accurate). According to Gillespo, it's got something to do with our 'dopamine set point' and also marketing people who are strategically trying to hij…
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In this episode of TYP, Dr. Jeff introduces us to the idea of inflammaging, which is the chronic, low-grade inflammation that characterises aging. We also chat about lowering our biological age, women and testosterone replacement therapy (yes, women), the Enhanced (steroid) Games, the peptide revolution, the relationship between chronic pain and ag…
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You have a favorite Matthew Lillard film or TV performance. It might be SLC Punk, the Scream franchise, Scooby Doo, Hackers, She's All That, Twin Peaks: The Return, or the new Stephen King and Mike Flanagan movie The Life of Chuck. He's been working in Hollywood for over 30 years, and has a reputation for being kind to fans. But connecting with peo…
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