Best David McKnight Podcasts (2025)

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532: Debunking Advice From Financial "Gurus" to Create An Efficient Retirement Income Plan with David McKnight 1:01:25

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29d ago1:01:25

1:01:25

Today, I'm speaking with David McKnight. David is a best-selling author, world-renowned tax strategist, and financial educator who challenges some of the most popular (and misleading) retirement gurus and influencers in the financial advice space. He's also a great friend, and beloved guest on the show and I'm excited to welcome him back for a 3rd …

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537: The Most Overlooked Elements of a Successful Retirement with Fritz Gilbert 1:07:16

1d ago1:07:16

1:07:16

Today, I'm thrilled to welcome Fritz Gilbert back for his second appearance on the podcast. Fritz is an award-winning blogger and author of The Retirement Manifesto, one of the most influential retirement blogs in the country. He has now been retired for six years, and while many people think the big transition ends the day you leave the workforce,…

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Master the Creative Process | Twyla Tharp 2:30:06

16h ago2:30:06

2:30:06

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate…

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Mark Harris: The revolution of the Kiwi dream 41:19

4d ago41:19

41:19

For as long as most of us will be able to remember, the Kiwi dream has meant a 3 or 4 bed home with a deck out the back and just enough grass to need a mower. It's represented putting down roots and starting a family with a sense of security in owning your own place. But after years now of rising house prices and interest rates going up and down qu…

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536: By the Numbers: Cash Out or Hold On? The Retiree's Dilemma 38:52

4d ago38:52

38:52

With talk of bubbles, corrections, and overvaluation dominating the headlines, we unpack how you can stay confident, stay invested, and stay sane when markets feel anything but predictable. In this episode, we discuss: Reasons why you might reduce stock exposure Poor (or dangerous) reasons to move to cash The biggest threat to your portfolio Practi…

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Essentials: The Science of Making & Breaking Habits 40:59

4d ago40:59

40:59

In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones. I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain "linchpin" habits can make…

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Abdel Laadjel on The Back Straight - 9th at NCAA National Cross 58:37

7d ago58:37

58:37

Abdel Laadjel is an Irish International and current Oregon Duck. Abdel recently became an All-American XC runner placing 9th at the NCAA Div 1 Cross Country Championships. Abdel has had a brilliant year thus far on the grass and track and looks set to smash some PBs such as his 13:29 5,000m. It was great catching up with Abdel and hearing what it i…

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The 3 Questions You MUST Answer BEFORE Doing a Roth Conversion 6:57

7d ago6:57

6:57

David McKnight addresses three key questions you must be able to answer before executing a single Roth conversion. Too many people go for Roth conversions without a game plan – this is something that can lead to overpaying taxes and running out of money sooner than anticipated. David points out that if you can't answer the three key questions, you …

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Focusing on Continuing Education and Certifications 14:09

7d ago14:09

14:09

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Harnessing Data to Empower Financial Advisors 21:14

7d ago21:14

21:14

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Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery 2:14:40

8d ago2:14:40

2:14:40

Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve …

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Martin Cooper: How do you decide on the method of sale? 41:32

11d ago41:32

41:32

It's one of the most important decisions a homeowner will make when putting their property on the market - choosing the your method of sale. You've got auctions, asking price, price by negotiation, and my least favourite - tender - but which method is the most attractive to buyers? And which gives sellers the best chance of getting the highest poss…

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535: Freedom After 50: The "Unforgivable Sin" in the Second Half of Life 29:51

11d ago29:51

29:51

Discover why the biggest barrier to deeper relationships after 50 isn't conflict — it's the certainty we cling to without even realizing it. In this episode, we discuss: Why certainty "hardens" as we age How to navigate generational divides How fear shapes our beliefs and actions Viewing values as flexible filters vs. rigid rules Today's article is…

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Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel 39:52

12d ago39:52

39:52

In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine. We discuss the science and clinical applications of hypnosis, including how h…

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Ep. 57 - 2025 National XC Championships ft. Brian Fay and Fiona Everard 1:27:02

14d ago1:27:02

1:27:02

The National Cross Country Championships 2025 was hosted in Derry this year and The Back Straight is delighted to welcome the National Champions onto the podcast! Super grateful to have the amazing Fiona Everard from Bandon AC and the charming Brian Fay from Raheny Shamrocks who are your champs for this year. This episode is very centred on the rac…

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Five Roth Conversion Myths Busted: What Most Americans Get Wrong 7:37

14d ago7:37

7:37

David McKnight busts some of the most common Roth conversion myths that are costing retirees hundreds of thousands – if not millions – of dollars over the course of retirement. The "Don't worry about Roth conversion, you'll be in a lower tax bracket when you retire" myth is based on two flawed assumptions. The first one is that your lifestyle will …

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Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi 3:07:42

15d ago3:07:42

3:07:42

My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, inc…

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When to Make Changes to Your Retirement Investments 1:02:36

16d ago1:02:36

1:02:36

Volatile markets can be scary and can create worry. When should you make changes to your investments? I’ll discuss timing and strategy in this episode.Mark Byelich is a CERTIFIED FINANCIAL PLANNER® practitioner and also holds the Accredited Investment Fiduciary® designations. He is a member of Ed Slott’s Master Elite Advisor Group. This exclusive g…

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David Grubb: What makes a property a liability? 40:49

18d ago40:49

40:49

Head of Banking and Valuation Risk at Valocity, David Grubb, joins Tim Beveridge for the OneRoof radio show. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Disrupting the Advisor Industry Through Tech Innovation 14:52

18d ago14:52

14:52

Outputs generated by Orion Denali AI should be reviewed for accuracy and appropriateness by financial professionals in all cases. Orion Denali AI (Beta) is an early-access version available to selected users for testing and feedback. Final features and availability may differ at launch.

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534: By the Numbers: Gold vs. Stocks — What the Data Says About Retirement Portfolios 27:59

18d ago27:59

27:59

Gold has been surging lately, but is it truly a golden opportunity for retirees, or just another glittering distraction? Join us as we break down what's really driving gold's rise, explore its role as a diversification tool, and reveal what the data says about whether it deserves a spot in your portfolio. In this episode, we discuss: Gold's big run…

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Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners 36:48

19d ago36:48

36:48

In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others. I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek connection and how we navigate social hierarchies. I also explain how the b…

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Trump Accounts - Who, What, When? 1:00:41

20d ago1:00:41

1:00:41

3 Pillars of Investment Management: https://youtu.be/mgSBeGzVqggSchedule a meeting with Mark at: https://www.attleborowealth.com/discoveryTrump accounts are coming in January 2026 and there are a lot of questions out there about these new savings vehicles. I discuss details and answer some of those questions in this week’s episode.Mark Byelich is a…

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Two Experts Debate When You Should Take Social Security—But here's the TRUTH! 10:45

21d ago10:45

10:45

Today's episode revolves around one of the biggest financial debates among pre-retirees and retirees: When should you take Social Security? Host David McKnight touches upon the recent debate of two of the smartest voices in the field – Dr. Laurence "Larry" Kotlikoff and Dr. Derek Tharp – on this exact question. Dr. Tharp, out of the University of S…

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How to Speak Clearly & With Confidence | Matt Abrahams 2:26:35

22d ago2:26:35

2:26:35

My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to ov…

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Nichole Lewis: Getting your property market ready 41:21

25d ago41:21

41:21

You're ready to sell our getting your final bits in order to get your property on the market. You don't have the time nor energy to give the whole house, inside and out, a lick of fresh paint, or redo your landscaping, or renovate your slightly out of date kitchen. So what are the areas that are most important to get sorted before listing your prop…

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533: By the Numbers: The Case for "Good Enough" — Why Simplicity Often Beats Perfection in Retirement Planning 18:54

25d ago18:54

18:54

Could striving for the "perfect" portfolio be holding you back from the fulfilling, financially confident life you've worked so hard for? Join us as we explore why embracing a "good enough" mindset can lead to greater happiness, balance, and confidence in retirement. In this episode, we discuss: The myth of the "perfect" portfolio Satisficers vs. M…

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Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman 50:00

26d ago50:00

50:00

In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing. We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breat…

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Ep. 56 - Irish Senior XC Preview - Cross Country Results - 100 mile World Record 1:10:07

28d ago1:10:07

1:10:07

This is the cross country episode of the year with epic results popping off both locally and internationally. We review all of the recent action from the McConnell Shield in Ballyclare, the Novice XC in Stranolar as well as some brilliant results out of the States and San Sebastián. A few other talking points hit the agenda such as Caitriona Jennin…

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What REALLY Happened with Kyle Busch's $8 Million Lawsuit against Pacific Life 11:17

28d ago11:17

11:17

David McKnight looks at what happened when NASCAR legend Kyle Busch reportedly lost $8+ million in what was supposed to be a tax-free retirement plan. The plan Busch relied on was built around an indexed universal life insurance policy. According to Kyle and Samantha Busch's lawsuit, they paid more than $10.4M into several IUL policies issued by Pa…

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How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh 2:16:49

29d ago2:16:49

2:16:49

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your fu…

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Bryan Thomson: Don't let property policies stop you from buying 41:15

1M ago41:15

41:15

There's a lot of uncertainty around the property market at the moment. In the past decade alone, we've seen the introduction of the brightline test, the relaxing of the brightline test, countless policies making life harder for investors and landlords, and now the looming question of capital gains tax. But how much does the government actually infl…

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531: By the Numbers: Why Retirees Often Spend Too Little, Too Late 26:21

1M ago26:21

26:21

Discover what new research reveals about how retirees actually spend their money — and why front-loading your retirement income plan could be the key to enjoying your healthiest, most fulfilling years first. In this episode, we discuss: Pitfalls of traditional retirement income plans What to know about the "retirement spending smile" Spending regre…

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Essentials: Erasing Fears & Traumas Using Modern Neuroscience 40:00

1M ago40:00

40:00

In this Huberman Lab Essentials episode, I explore the neuroscience of fear and trauma and how to effectively process and eliminate traumatic responses. I explain why successful fear treatment requires both extinction of the old fearful response and replacement with a new positive association—not just cognitive reframing. I also explain how the thr…

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The Financial Guru Hall of Shame--Who's Leading You Off a Cliff? 10:49

1M ago10:49

10:49

David McKnight focuses on three of the biggest names in personal finance – Dave Ramsey, Suze Orman, and Ken Fisher – and why you should be careful with following their advice. David emphasizes that anyone trying to wring the most efficiency out of their retirement savings should focus on advice that's backed by math… not soundbites. While David Ram…

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Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum 1:59:08

1M ago1:59:08

1:59:08

My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castlema…

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Debbie Roberts: CGT wouldn't be the end of the world 41:23

1M ago41:23

41:23

Labour has introduced their Capital Gains Tax policy after it was leaked to the media last week. If implemented, it would mean a 28% tax on any profits made from house sales excluding the family home. So what would a tax like this do to the property and rental markets? LISTEN ABOVE See omnystudio.com/listener for privacy information.…

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530: Freedom After 50: How Challenge Rekindles Purpose in Your Next Chapter 26:31

1M ago26:31

26:31

What if the key to a fulfilling retirement isn't about relaxation — but about doing the hard things you'd rather avoid? From rewiring your brain to deepening your sense of purpose, discover how challenges — big or small — can restore meaning, resilience, and joy in your next chapter of life. In this episode, we discuss: Why comfort can erode resili…

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Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair 39:07

1M ago39:07

39:07

In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the b…