Best Dawn Wecker Podcasts (2025)

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Human Design and Your Conditioned Beliefs - Kristen Franey 34:25

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6d ago34:25

34:25

Kristen Franey is the anti-biz coach who helps women suffocating in strategy scale from their soul instead of their shoulds. She coaches the human growing the business instead of teaching strategy. Women dismantling the conditioning that keeps them small so they can build from how they’re actually wired come to her to scale, expand and make more im…

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Inflammation and Feeling Better during the Holidays- Joanna Chodorowska 41:26

13d ago41:26

41:26

Joanna joins me for a no-nonsense talk about inflammation. She breaks down how chronic inflammation fuels everything from fatigue to mood crashes, and shares simple, realistic ways to keep your system calm without turning into the Grinch at family gatherings. As a holistic nutrition and eating-disorder recovery coach, Joanna helps people get more o…

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THANKSGIVING TRIVIA, JOKES, AND MAYBE FACTS- STARRING MY MOM (Repeat episode) 28:37

14d ago28:37

28:37

HAPPY THANKSGIVING! I Hope you enjoy this episode with my Mom! She is the best! I also hope you have a great holiday!!!!By Dawn Wecker

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Are Ya'll Ready For This? Again? 1:09

14d ago1:09

1:09

Hi friends, it’s Dawn. So… I have an announcement. The podcast is changing again. Yes — again. Some of you have been here since the original version, then the reinvention, then the other reinvention, then whatever the last reinvention was. But this time — it’s different. The new season is funny. New season. New format. Same host. I wish I could say…

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The Power of Doing Nothing: How to Handle Anxiety, Heartbreak & Parenting Chaos- Joanna Hardis 38:11

20d ago38:11

38:11

In this episode of Dawnversations, Dawn sits down with cognitive behavioral therapist and author of Just Do Nothing to unpack how to stop getting in your own way. They discuss predictive anxiety, the sting of rejection after being ghosted, healing from betrayal, and the emotional ups and downs of parenting. Together, they explore what it really mea…

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Social Media Pressure to be Perfect- Dr. Michael Wetter 36:52

27d ago36:52

36:52

Dawn and Dr. Michael Wetter discussed the impact of social media on loneliness, self-comparison, and mental health, particularly among adolescents. They explored how social media algorithms and unrealistic portrayals can distort perceptions of success and happiness, while emphasizing the importance of authenticity and personal fulfillment rather th…

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Adaptogens, Nootropics, and Managing Stress in our Lives- Dr. Jamey Maniscalco 52:46

1M ago52:46

52:46

In this episode of Dawnversations, I sit down with Dr. Jamey Maniscalco — neuroscientist, wellness consultant, and founder of Manifest Wellness — to talk about adaptogens, nootropics, and stress and explore what really helps our nervous systems thrive. With over a decade as an Associate Professor of Neuroscience, Dr. Jamey breaks down complex brain…

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Unlocking Your Psychic Potential: Astrology, Soul Contracts & Clairvoyance with Ev 34:54

1M ago34:54

34:54

In this Halloween episode, we dive deep into the mystical world of astrology, psychic abilities, and soul contracts with the amazing Ev. We explore: How everyone has psychic abilities waiting to be tapped The meaning of birth charts Astrology charts as personal “operator’s manuals” for your life Soul contracts and what we agreed to before being bor…

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Strengthening Your Immune System through Your Gut- Autumn Bear 44:48

2M ago44:48

44:48

In this episode of Dawnversations, Autumn Bear is back to blow our minds about the gut and immune system connection. Did you know that 75% of your immune system actually lives in your gut? Autumn breaks down why that matters, how probiotics and fermented foods support your body, and what sugar really does once it hits your system (spoiler: it’s not…

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Facebook, Instagram, and the Comparison Curse 21:19

2M ago21:19

21:19

In this relatable episode of Dawnversations, Dawn dives head-first into the world of social media madness — where likes, followers, comments, and algorithms seem to control our moods more than we’d like to admit. From Facebook frenzies and Instagram insecurities to TikTok temptations and YouTube comparison traps, she breaks down how social media ca…

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The ‘Let Them’ Theory Controversy and Living as a Highly Sensitive Person with Andy Mort 42:11

2M ago42:11

42:11

In this episode of Dawnversations, I sit down with Andy Mort, host of The Gentle Rebel Podcast, for a conversation that blends controversy with self-discovery. We kick things off by diving into the Mel Robbins “Let Them” theory—where it came from, who really said it first, and why plagiarism in the online world sparks such strong reactions. Then we…

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Decluttering your Physical and Mental Space with Kate Evans 45:50

2M ago45:50

45:50

In this episode of Dawnversations, I sit down with decluttering coach Kate Evans to talk about why our “stuff” holds so much power over us. From the junk drawer we all pretend doesn’t exist, to entire rooms that feel overwhelming, clutter shows up in more ways than we realize. Kate shares practical strategies for letting go, explains why declutteri…

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Over 50 and Tired of Looking Tired? ChatGPT told me What to Keep, Purchase & Pitch! 51:52

2M ago51:52

51:52

For the FULL LIST of all of the details, please find the video here on YouTube! https://youtu.be/BxgGdDqWG1UBy Dawn Wecker

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Four Questions That Can Change Your Life-Slow Down Sundays 12:34

2M ago12:34

12:34

Is this the final episode of Slow Down Sundays? Up to you! Contact me at [email protected] or on any of the socials and let me know what you think! Today's book is "Loving What Is" by Byron Katie.By Dawn Wecker

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Obesity, Blood Sugar, and GLP-1s Explained- Gretchen Zimmermann 42:09

2M ago42:09

42:09

On this episode of Dawnversations, Gretchen Zimmermann joins me for a candid 15-minute chat where we discuss the Netflix Biggest Loser documentary and share her perspective as a dietitian and someone who works closely with people struggling with obesity. We also dive into the world of GLP-1 medications: what they do, who they might help, potential …

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Nowhere to Go, Nothing to Do- Slow Down Sundays 7:46

2M ago7:46

7:46

Mike Carnes is back! If you love his meditations as much as I do, you can find more about him below: Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn’t about sittin…

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Parts Work: Internal Family Systems-Scott Doniger 1:03:10

3M ago1:03:10

1:03:10

On this deep-dive episode of Dawnversations, I sit down with Scott Doniger for part two of our Internal Family Systems/Parts Work series. We explore the different 'parts' we all carry—the Inner Critic, the Perfectionist, the Procrastinator, the Righteous One, and the People Pleaser—and uncover how they influence our thoughts, feelings, and actions.…

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NEW!! Road Trip Riddles and Jokes for Little Kids Pre-K and Kindergarten 11:26

3M ago11:26

11:26

A fun little episode with some riddles and trivia to kill time in the car on a long trip or commute to Grandma’s house 😀 #dawnversations #roadtrip #riddles#trivia #family #kids #preschool #games #fun #Fun #RoadTrip #Giggles #Riddles #jokes #triviachallenges #family #follow #like #subscribe #pin #share #podcast #apple #spotify #google #amazon #ihear…

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Cognitive Reset Protocol with Chuck McGee lll- Slow Down Sundays 19:11

3M ago19:11

19:11

Chuck says: "As a Type 1 Diabetic and Traumatic Brain Injury survivor, I have faced many personal health challenges. For years I was searching for practical and impactful ways to improve my health. In 2015 I was reintroduced to breathwork, and after feeling the benefits as well as the massive shift this brought into my life, I switched professions …

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Breathing Secrets for Health and Healing with Chuck McGee lll 51:32

3M ago51:32

51:32

Think you know everything about Breathwork? Think again! This week on Dawnversations, I sit down with Chuck McGee, a Type 1 Diabetic and Traumatic Brain Injury survivor who discovered a surprising key to healing and resilience: breathwork. After experiencing a massive shift in his own health, Chuck left his former career to dedicate his life to tea…

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Hope in the Darkest of Times- Slow Down Sundays 8:04

3M ago8:04

8:04

We’ve been through wars, terror, pandemics—and somehow, we’re still here. That means hope is stronger than hate. Today, choose faith over fear, choose light over darkness, and remember—your hope matters, because it just might spark someone else’s.By Dawn Wecker

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Food, Mood, & Healing from the Inside Out-Trinity Pate and Missy Chase LaPine 48:37

3M ago48:37

48:37

Food, Mood, and the Microbiome: Healing from the Inside Out On this episode of Dawnversations, we dive into the fascinating world of the gut-brain axis and the microbiome with two incredible guests: Missy Chase Lapine and Trinity Pate. Missy is the New York Times bestselling author, foodie, and Functional Health Coach™ whose own journey with low bl…

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When You Feel Like Giving Up-Slow Down Sundays 9:43

3M ago9:43

9:43

If you’re at rock bottom, hurting, or thinking, I can’t do this anymore—stop here first. Breathe with me, slow down, and let’s sit through the storm together. This isn’t therapy or a magic fix; it’s one real voice reminding you that pain tells lies, feelings pass, and you are not alone. We’ll practice grounding and remember the quiet truth: this to…

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Obesity& Diet Myths - Gretchen Zimmermann 43:40

3M ago43:40

43:40

This week on Dawnversations, I’m joined by Gretchen Zimmermann, MBA, RD, LD, CDCES, CSOWM, VP of Clinical Strategy at Vida Health. Gretchen has spent her career cutting through the noise around obesity and nutrition — and in this episode, she helps us separate fact from fiction. We bust some of the most common myths about weight loss, obesity, and …

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Slow Down Sundays: Right Here, Right Now - Mike Carnes 9:42

3M ago9:42

9:42

Mike Carnes is back! If you love his meditations as much as I do, you can find more about him below: Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn’t about sittin…