No Matcha No Mama is a podcast about thriving through the mess and magic of life. With a little matcha and a lot of truth, we dive into wellness, healing, motherhood, and everything in between.
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Dinadelaurentiis Podcasts
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Balancing Beauty, Energy & Emotion: The Modern Art of Chinese Medicine with Dr. Felice Chan
1:00:05
1:00:05
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1:00:05
What does it really mean to feel balanced — to live with beauty, energy, and ease? In this heartfelt conversation, Dr. Felice Chan joins me to share how Traditional Chinese Medicine helps us reconnect with our bodies and emotions in a modern world that often pulls us out of rhythm. We talk about morning rituals, the wisdom of Yin and Yang, and how …
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The Why Behind No Matcha No Mama with Dina De Laurentiis
53:55
53:55
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53:55
Have you ever hit a point where you realize something has to change — but you’re not sure where to start? In this episode, my husband flips the script and interviews me. We dive into the story behind No Matcha No Mama — how my own journey through gut health, grief, and motherhood inspired this space. It’s an honest, heartfelt conversation about wha…
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Let It Flow: Understanding Lymphatic Health with Sabrina Sweet of Miss Lymph
54:00
54:00
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54:00
Have you ever wondered what your lymphatic system actually does — or why so many people today feel inflamed, puffy, and run down? In this episode, I sit down with Sabrina Sweet, founder of Miss Lymph, to talk about what the lymphatic system is, how it supports detox and overall health, and the difference between your body’s natural lymph flow and p…
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Finding Safety and Connection with Masha Kay
1:01:14
1:01:14
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1:01:14
What if feeling safe is the key to everything? In this episode, nervous system and breathwork coach Masha Kay shares how creating safety in our bodies changes the way we show up for ourselves, our kids, and our relationships. We talk about the impact our nervous system has on our children, how polyvagal theory makes this work relatable, and what it…
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Parenting with Intention: Raising Multilingual Kids & Food Wisdom with Nathalia Ramos
54:39
54:39
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54:39
What does it really take to parent with more intention and less pressure? In this episode, Nathalia Ramos — former actress, now writer, producer, mom, and founder of Whole Bunch Club — shares how motherhood reshaped her approach to wellness, why raising kids in a true “village” changes everything, and the importance of keeping language and culture …
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Evolving Out Loud with Joslyn Davis
1:06:04
1:06:04
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1:06:04
How do you know when it’s time to step into a new chapter of your life? In this episode, Joslyn Davis shares her journey from building Clevver TV into one of YouTube’s biggest entertainment brands to creating life on her own terms, embracing reinvention, and stepping into motherhood through adoption. We talk about risk, resilience, identity, and wh…
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Acupuncture, Autoimmunity & the Art of Healing with Sarah Norvilas
1:05:18
1:05:18
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1:05:18
What does true healing look like when you blend Eastern wisdom, modern medicine, and self-trust? In this episode, acupuncturist and healer Sarah Norvilas shares how living with Addison’s disease shaped her path and deepened her approach to whole-body wellness. We talk about how acupuncture can support hormones, nervous system regulation, and autoim…
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Thriving After Cancer With Chloe Crampton: A Story of Healing Through Food
53:35
53:35
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53:35
Can food really be medicine—or even a path to healing your whole self? In this episode, chef and creator Chloe Crampton shares her powerful journey of healing after a cancer diagnosis, and how nourishment became one of her greatest tools. We talk about what it looked like to rebuild her life—physically, emotionally, and creatively—and how food shif…
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Lindsay Shane on Healing, Recovery & Bringing Peace Through Organizing
1:04:51
1:04:51
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1:04:51
Is healing only about the body—or can peace in your home play a part too? In this episode, my sister-in-law Lindsay Shane opens up about her powerful healing journey—physically, emotionally, and spiritually. We also dive into her passion for organizing: how keeping her own space peaceful grounds her, and how she helps others create calm and clarity…
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