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Life creates many in-between moments. Whether those in-betweens create grief, sorrow, heartache, or pain, also know that joy, refinement, hope, and transformation are just around the corner. Dinine Sig wants to accompany you in all of these in-between times–because she herself has seen many. The Space In- Between is your opportunity to connect, refresh, and renew yourself. Dinine hosts conversations that will carry you through all of life’s significant moments–all of which will help you feel ...
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Beyond the Mat: Conversations on Yoga, Healing and Community with Lori Bisser
44:57
44:57
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Life creates many in-between moments, and loneliness often accompanies them – whether we're experiencing an empty nest, relocating for a partner's dream, or navigating unexpected loss. In this heartfelt episode of The Space In-Between, Dinine sits down with her dear friend Lori Bisser, a life coach and yoga teacher who recently moved across the cou…
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Don't Play Small: Essential Financial and Emotional Support During Divorce with Leslie Thompson and Leah GiaQuinta
35:37
35:37
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Life creates many in-between moments, and divorce can feel like tossing all your possessions on a blanket and watching them scatter in the air. In this powerful episode of The Space In-Between, Dinine sits down with Leslie Thompson, co-founder and chief investment officer of Spectrum Wealth Management, and Leah GiaQuinta, founder of Leah GiaQuinta …
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The Courage to Seek Help: Jason Barnaby on Men's Mental Health, Medication, and Breaking Silence
44:33
44:33
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44:33
Mental health struggles affect millions but remain shrouded in silence, especially for men. In this powerful episode of The Space In-Between, Dinine sits down with Jason Barnaby, author of "Igniting the Firestarter Within," for their second conversation focused on mental health awareness and breaking down barriers to seeking help. Jason courageousl…
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Living with Visible Illness: A MasterClass in Identity, Confidence & Strength with Amy Choi
40:19
40:19
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In this episode, I sit down with Amy Choi, a creator marketing expert and New Yorker, to explore her deeply personal journey through health challenges and her resilience. Amy shares her experience of battling topical steroid withdrawal; a condition that tested her physical and mental health alongside navigating personal losses and transitions. Toge…
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Combating Loneliness and Building Purpose for Seniors With Dr. Bobbie Jellison and Sidney Cero Eisgruber
44:29
44:29
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44:29
Loneliness can affect anyone, but for seniors, it often becomes a silent epidemic. In this episode, Dinine sits down with two inspiring women working to combat isolation and bring joy to seniors in their community. We welcome Sidney Cero Eisgruber, OTR, CMC, founder of Optimal Living, a company dedicated to helping seniors maintain independence and…
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The Smoke of Fear and the Light of Finding Your Tribe: A Conversation with Jason Barnaby
55:27
55:27
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55:27
In this episode, Dinine sits down with Jason Barnaby, author of Igniting the Firestarter Within. They dive into the challenges of navigating life’s toughest moments, breaking free from fear, and building the right tribe to support your journey. Jason shares his personal story of moving from self-doubt to success, the importance of recognizing life’…
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Embracing Change and Opportunity in The Space In-Between
34:10
34:10
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Let’s navigate life’s transitional moments. Together. In this episode, host Dinine Sig sits back and takes the time to answer questions from her audience. She discusses the challenges and strategies for managing caregiving responsibilities, the emotional impact of music, the adjustment to changes, and the process of downsizing and decluttering with…
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Strategies for Overcoming Personal Obstacles with Jeff Murray
41:07
41:07
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Life transitions can be tough. Whether it's from sports, jobs, or relationships, everyone goes through them, and it’s crucial to navigate these shifts properly. @Jeff Murray, a Visionary, Mentor, and Public Speaker for @Athlete’s Afterlife, has mastered the transition and wants to coach you on how to do it successfully. In this episode of The Space…
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How to Leave Someone Better Than You Found Them
27:43
27:43
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Building connections is something that we all need. But what matters most is how much of an impact you make on them through both the good and challenging times. In this episode of The Space In-Between, Dinine Sig sits down with her good friend Kelly Grizzard to discuss the power of being there for someone going through a tough time. They reflect on…
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Empty Nest but a Full Heart with Kelly Grizzard
34:18
34:18
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As a parent, you will have to transition to becoming an empty nester at some point. And let’s face it, it can be difficult. But this is also a space in between where you can rediscover your purpose, find new opportunities, and build new connections. In this episode, Dinine sits down with @Kelly Grizzard to discuss navigating being an ‘empty nester.…
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“Even in your worst days, there is always something beautiful… You just need to look for it.” The space in between is a pause in the energy of something where it was one thing, but you're not sure what the next thing is: For example, living a healthy life, then finding out you have a terminal diagnosis, having a happy marriage, then getting a divor…
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Life creates many in-between moments. Whether those in-betweens create grief, sorrow, heartache, or pain, also know that joy, refinement, hope, and transformation are just around the corner. Dinine Sig wants to accompany you in all of these in-between times–because she herself has seen many. The Space In-Between is your opportunity to connect, refr…
…
continue reading
