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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Do The Work | Mindset Mastery is an unfiltered dive into the life of a real estate entrepreneur. Conversations are real, raw and uncensored. This is not your “everything is sunshine” conversation. Our guests will not posture, BS, or pretend they have it all figured out. You will hear stories of tragedies, failures, and pain to their transformational journey of becoming a Badass Agent. This is Real Life, Real People, Real Estate.
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Rights & Wrongs is a bi-monthly podcast from Human Rights Watch. It explores stories from the places where abuses are unfolding around the world, through the eyes and ears of the people on the frontlines. Human Rights Watch investigators span the globe and work in more than 100 countries, producing dozens of meticulously researched reports every year. Host, Ngofeen Mputubwele, takes listeners behind the scenes of these in-depth investigations. Go to hrw.org to find out more about our investi ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Call Shaggy and Friends on Wednesdays and tell them what dirty work you want them to do for you! Whether it is telling someone you have had a crush on them for years or telling someone you are interested in someone else. Let them do the dirty work for you!
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In "Do The Work! with Harold McGhee Jr.", hear the powerful stories of individuals who have overcome various struggles and setbacks, paving the way for a life of purpose, freedom, and legacy. Tune in to learn how dedication to doing the work of mental health can rewrite your life's narrative.
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...
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Ready to love your job, crush your career goals, and become the kind of leader everyone actually wants to work with? Welcome to the Radical Candor podcast, where you'll learn how to kick ass at work without losing your humanity. Host Amy Sandler and Radical Candor co-founders Kim Scott and Jason Rosoff to break down how you can Care Personally and Challenge Directly — the deceptively simple but powerful formula for building stronger teams, giving (and getting) better feedback, and leading wi ...
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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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Work Shop is an evolving discussion dedicated to the considerations, developments and challenges around implementing a second source of intelligent labor for knowledge or office work. For the first time in human history, there is now a second pool of labor that is able to accomplish work in an office setting, freeing up human workers to do the higher value add work that only humans can do. Sometimes called digital labor, synthetic labor, RPA or AI based labor, it is all the things to be cons ...
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World at Work is a podcast that caters to professionals on both sides of the table, the job seeker and the employer hoping to find the best candidate for a role. Tim Dyck is sharing insights he’s picked up during over a decade of work in the hiring industry. Now, through his firm Best Culture Solutions, he coaches executives through leading teams and recruiting, while teaching job seekers how to interview well and land roles that they love. Creating a winning work culture is at the heart of ...
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Transparency and accountability are vital to the renewal of the evangelical church in America. Hosts Warren Smith and Natasha Smith highlight the top stories of the week from the unique MinistryWatch perspective and give you a peek behind the curtain to show why and how we do the investigations we do.
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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In this 30-minute episode, Dr. Bobbi and a guest expert delve into real-world workplace challenges, offering expert advice and actionable insights. Whether discussing trends we've uncovered or addressing listener-submitted concerns, each conversation is a candid, authentic exploration of team dynamics. Tune in to gain valuable strategies for enhancing connection and cohesion within your teams. Perfect for leaders, HR professionals, and anyone passionate about improving workplace culture.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
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Welcome to The Selfishly Expressed Experiment – where transformational coaches discover how to be fully embodied in their messaging instead of performative, creating genuine connections with the right clients. This podcast explores how authentic self-expression online not only sustains your passion but also attracts people who are truly ready to do the work. selfishlyexpressed.substack.com
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Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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The Data Ideas podcast shares what analytics makes possible, by honoring great work and the individuals that do it.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Have you ever wondered what your pastor REALLY thinks? Join Lead Pastor Miles Hunter of Treasure Coast Community Church for insightful conversations about faith, purpose, and life on mission. Each episode dives deep into equipping you to follow Jesus and do the work of the ministry. If you are feeling lost, Intentional will help you find your anchor in the church community and ignite your passion for following Jesus. Subscribe and grow with us!
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Find out what people actually do in their jobs, the skills they use and how they got there. A podcast from the Careers and Placements team at the University of York.
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The InPowered Women’s Podcast is the Behind-the-Scenes exclusive of the stories of unstoppable female leaders who excel, uplift and do the work to secure a clearer path for female leaders in the future. Driven by her own experience as a marketing and sales executive, Sharon Lee leads conversations that unpack the challenges and strategies that have led to amazing breakthroughs. Prepare to be empowered to live life on your own terms and take that next leap! To book your free strategy session ...
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Hey listener! My name is Anastasia. Welcome to TMB - The Mindfulness Broadcast. This podcast will cover mindfulness, how to stay focused on the present moment, and how to work with your own feelings, and thoughts.I believe it's important to speak up, so we will just talk about different things, covering interesting topics, I'll share some epic books and studies that helped me and might help some of you on daily basis.Thank you for listening!Enjoy
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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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A notable trend has emerged—a growing demand for discussions centered around strategic planning to navigate the future of work. Data suggests that individuals are seeking content focused on anticipated trends to shape the employment landscape in the years ahead. Working Forward, an original podcast from PeopleForward Network, explores advancements in technology, societal + economic shifts, artificial intelligence, remote work, the gig economy, and more to equip listeners with the knowledge a ...
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How do the unique ways that every person thinks affect the work they do - especially in STEM fields? How do we create an education and early career system that recognizes and takes advantage of every individual’s skill set, experiences, and perspective? In a new podasct series "How’d You Think Of That? with Temple Grandin", we delve into these questions with STEM professionals and learn about their important work and the benefit of a multifaceted approach to STEM education. This podcast is b ...
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The Evangelists' Conference Podcast features talks from the Evangelists' Conference, hosted by J.John, Killy John and Andy Economides. For those called to do the work of the evangelist. Find out more at https://evangelistsconference.com/
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Believing that the Bible is the Word of God takes simple faith; truly understanding its meaning for life today takes hard work. The Bible was written long ago, in a foreign language, within an alien culture, using unfamiliar literary styles. All of these obstacles require careful examination by today's Bible student. This podcast is for those willing to do the hard work to discover God's wisdom for life today. Your teacher, Stan Watkins, completed his Bachelor of Religious Education from Mul ...
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You are listening to Infectious IDeas, a podcast presented by the National Foundation for Infectious Diseases (NFID), that goes beyond the science to explore the personal stories behind the people who do the work. Each episode features thought-provoking conversations with inspiring leaders and humble heroes making a powerful impact on public health. Through their experiences, we uncover the human side of infectious disease prevention and treatment—all driven by a shared vision of healthier l ...
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Open Source Security is a media project to help showcase and educate on open source security. Our goal is to give the community a platform educate both developers and users on how open source security works. There’s a lot of good work happening that doesn’t get attention because there’s no marketing department behind it, they don’t have a developer relations team posting on LinkedIn every two hours. Let’s focus on those people and teams then learn what they do and how they do it. The goal is ...
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The University of Victoria is home to a handful of hardworking graduate students doing trailblazing work in their field. In this series, CFUV correspondents sit down with UVic graduate students to learn more about the work they do in a conversational setting.
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In The Working Actor's Journey, hear from amazing teachers, role models, and mentors about their lifelong careers. Learn from those who have been acting professionally for decades—to see exactly how they approach the work, what decisions and resources have made the biggest impacts on their artistic lives, and to hear their struggles and successes in the business. How do great actors work? What do they actually do? Let’s find out. These conversations are a virtual toolbox for actors, full of ...
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The podcast that helps managers create high-performing teams without working more or burning out. Created for real people using simple tools to improve their work life so they can create a bigger impact, feel more connected, and find more fulfillment. Michelle is an executive coach on a mission to empower women and minorities to become conscious leaders who gracefully navigate complex work environments with confidence. Learn how to improve communication, manage conflict, build psychological ...
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A podcast for the bold, the visionary, and the unconventionally creative. Unshackle your truest self to reveal The Big Why that fuels your best life, work, and impact. Do the deep inner work that is fundamental to being a progressive founder, creative, or artist. Imagine a world where success isn’t measured by conventional metrics but by creativity, passion, and human impact. That world starts with us! Let's lead the change. I publish one to two soul-led, passion-fed interviews a month with ...
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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This podcast will discuss aspects of the spiritual, evolutionary journey one takes from the dual state to a realized and awakened state. It will explore ways that one can do the transformational work for this realized, awakened state to happen.
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Some of us followed the traditional path to success. We put in the work. We got the education, the job, the good salary. But generational wealth still feels out of reach. This is not about buying Lamborghinis. It’s not another zero money down, get rich quick scheme. This show teaches high earning professionals how to make their careers optional by turning a little bit of savings into a real estate portfolio worth millions. Hosts Palak and Niti did it themselves. They’re sharing the blueprint ...
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The official podcast of the Foothill Workforce Development Board
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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A Force To Be Reckoned With | Mindset Mastery With A.Z. Araujo
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Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothewo…
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Peace Talk Episode 279: Doing The Work of Byron Katie with Grace Bell
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Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life. She offers Year of Inquiry, a vibrant membership community of inquirers Sept-June each year. Learn more about Year of Inquiry at https://workwithgrace.com/year-of-inquiry Grace also has a special love for those suffering from eating…
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Humility, Trust, and Agility: The Guide to Workplace Cohesion with Lauren Carey
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What happens when humility, innovation, and psychological safety converge in a high-growth tech company? In this episode, Lauren Carey shares the candid behind-the-scenes insights that help teams thrive, take risks, and enjoy their work—don’t miss her actionable take on building a culture where people love to work. Lauren Carey believes in keeping …
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Book Review: “How to Do the Work” by Dr. Nicole LePera
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LEAVE FEEDBACK / SAY HI In this episode, we review How to Do the Work by holistic psychologist Dr. Nicole LePera, a powerful guide to self-healing through emotional awareness, trauma exploration, and conscious behavior change. The episode walks you through key insights from the book, including the importance of understanding childhood trauma archet…
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EP#366: Rewriting Your Identity, Changing Beliefs & Doing the Inner Work w/ Farshad Sarrafi
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In this episode, Jared sits down with Farshad Sarrafi to uncover why changing your identity and shifting deep-rooted beliefs is key to lasting transformation. Farshad shares how your core beliefs about who you are directly influence all your behaviors, decisions, and outcomes—whether you're an athlete, executive, or someone simply trying to improve…
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Ep. 21 Marriage Under Pressure: How Small Fights Lead to Big Disconnects
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Ever found yourself in a heated argument with your spouse over something as trivial as dishes in the sink, only to watch it spiral into questioning whether you even value each other? You're not alone. This relationship phenomenon—where small triggers ignite emotional explosions—reveals something profound about our connections. "You're never actuall…
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Creating an Aligned Life and Finding Purpose in the Work You Do
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What if the work you do isn’t just a paycheck but a path to alignment and fulfillment? In this episode, Sarah breaks down how our nervous system influences career choices and why so many of us end up in survival-based jobs rather than roles that truly inspire us. She explores the impact being misaligned in our work has on our nervous system, relati…
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Ep. 58 - With Sekou Tyler, Royal Blue Analytics (SQL Skill Building in 2025, Moving Up, Consulting)
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Sekou Tyler joins for a discussion on how to build SQL skills in 2025, what it takes to move up in the data & analytics field and advice for those considering consulting. Sekou's LinkedIn profile: https://www.linkedin.com/in/sekoutyler/ Royal Blue Analytics (Sekou's Company): https://www.royalblueanalytics.com/ SQLSekou YouTube Channel: https://www…
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138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
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Are you tired of replaying the same scenarios in your head, checking their socials, and wondering why you can’t let go—even when you know they’re wrong for you? In this episode of The Sabrina Zohar Show, neuroscientist and author Nicole Vignola breaks down exactly what’s happening in your brain when you’re stuck on someone who isn’t right for you. …
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How I Tricked My Brain to Like Doing Hard Things
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What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working with your brain—not against it. Reveal the hidden patterns shaping your …
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Ep. 464: Cross Timbers Church, Evangelical Leaders Petition Trump, Donations Increase While Donors Decline
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On today’s program, Milestone Church in North Texas announced this week it is expanding its campuses by absorbing Cross Timbers Church in nearby Argyle. Cross Timbers has faced a series of challenges in the past year, including the forced resignation of its senior pastor. We’ll have details. Plus, prominent evangelical leaders petition President Tr…
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You tell us ...... Is jackson not seeing the big picture ? Is love blind? Or is he getting played
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#206: Dad Left Me on the Side of the Road (Part One) • The Work of Byron Katie®
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When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry. (Par…
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Is There Really a Plastic Spoon in Our Brains?
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Headlines are screaming that we have tons of microplastics in our brains — the equivalent of an entire plastic spoon. OK, that sounds terrifying, but is it true? We talk to chemist Prof. Oliver Jones. Find our transcript here: https://bit.ly/PlasticSpoonBrain In this episode, we cover: (00:00) A plastic spoon’s worth of microplastics?! (05:21) Some…
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The Biology Behind It: Why You’re Antidepressants May Not Be Working
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Did you know that, according to research, only 50% of people experience relief from antidepressants? Why could this be? In this mini-episode, Dr. Aimie explores why antidepressants often fail to provide relief for many people, expanding on her discussion in Episode 120. She answers a listener's question about what may be causing her to continue to …
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What if confidence doesn’t come first — and competence doesn’t either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to th…
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263: Dr. Michael Gervais | The Path Toward Mastery
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Dr. Michael Gervais, a high-performance psychologist, USA Today bestselling author, nationally recognized speaker, podcast host, co-creator of the Performance Science Institute at the USC Marshall School of Business, and one of the world’s leading experts on the relationship between the mind and human performance, joins me on this episode. Michael’…
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Finding Joy and Setting Priorities: A Leader’s Journey (S2E5) - The Intentional Podcast
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In this episode of Intentional, Pastors Miles Hunter and Chad Elliott dive deep into the challenges and joys of living a Christ-centered life in a world full of distractions. They discuss the tension between saying we value Jesus and actually living that out daily. With practical insights on silence, solitude, community, and the importance of inten…
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In today’s episode we’re going to explore the foundational question: What is embodied awakening? We’ll explore its depth, its meaning, and through this and future episodes we’ll explore how it differs from other forms of awakening. Episode Breakdown: Part 1: Am I Really Awake? Part 2: Eastern Traditions Part 3: Western Traditions Part 4: What Actua…
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13. Clarity ≠ Certainty: How to Lead in Uncertainty
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We break down why true leadership isn’t about knowing all the answers — it’s about sensing, adjusting, and staying clear on your deeper purpose when everything around you is shifting. Why it matters: In a complex, brittle world, leaders who cling to certainty get stuck. Leaders who prioritize clarity — and stay flexible — create resilience, innovat…
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EBB 357 - Making Decisions about Elective Induction of Labor with Dr. Ann Peralta & Kari Radoff, CNM, from Partner to Decide
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Every pregnant person deserves the information—and support—they need to make truly informed decisions about labor induction. In this episode, Dr. Rebecca Dekker talks with Dr. Ann Peralta and Kari Radoff, CNM, co-creators of Partner to Decide, a nonprofit initiative improving decision-making in perinatal care. They discuss the creation of their fre…
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What if your life could look completely different just one year from now? In this episode, I walk you through the 5 steps you need to take to radically shift your life in just 365 days. If you're ready to stop waiting and start transforming, this episode is your blueprint. Reveal the hidden patterns shaping your choices, habits, and success. Take m…
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I'm the 'Cool' Boss and It's Not Working 7 | 19
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Are you the cool boss that everyone loves, but no one respects? Join Kim and Jason as they address a pressing question from a production supervisor struggling with their team's lack of accountability. Learn the importance of sharing personal stories, soliciting feedback, and giving timely criticism, all while remembering that accountability is an a…
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Keeping the Faith with Shavon Arline-Bradley, MPH, MDiv
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Send us a text Join Marla Dalton, PE, CAE, and William Schaffner, MD, for a powerful conversation with Shavon Arline-Bradley, MD, MDiv, president and CEO of the National Council of Negro Women (NCNW), who shares her personal and professional journey as a public health leader, ordained minister, and advocate for equity. From her early days as a clas…
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Ep. 463: Conservatives Divided on Government Funding of Religious Charter Schools
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Two weeks ago, the U.S. Supreme Court heard oral arguments on April 30, 2025, about whether Oklahoma can operate the nation’s first faith-based charter school. If the Supreme Court decides their way, St. Isidore of Seville would be a virtual, K-12 school run by the Roman Catholic Archdiocese of Oklahoma City and the Diocese of Tulsa. We should note…
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EP#367: How Shelly Ended Her Food Struggles and Changed Her Identity
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Shelly didn’t need another diet. She needed a new identity. In this episode, Shelly shares how years of emotional eating, perfectionism, and all-or-nothing thinking kept her stuck—until she finally did the one thing she’d been avoiding: the inner work. You’ll hear how she stopped using food to cope, broke out of self-sabotage patterns, and built a …
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Why Antidepressants Don’t Work for Everyone: The Hidden Role of Trauma in Anxiety and Depression
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Are you or those you work with struggling with chronic fatigue, brain fog, anxiety, or emotional numbness, even when lab tests come back “normal”? In this episode, Dr. Aimie looks at how unresolved trauma stored in the nervous system can drive physical and emotional symptoms which are often mistaken for depression, anxiety, or autoimmune issues. Th…
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King John (1.1), Week 1: "Fate & Fortune" - The Rehearsal Room
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By Nathan Agin
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The Impact of Automation on Our Lives and Work With Kris Kluver
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In this conversation, Jason Cochran and Chris Kluver discuss the current state of the economy, the challenges faced by business leaders, and the impact of political decisions on economic stability. They explore the role of hope in leadership, the transformative effects of AI and automation on the workforce, and the importance of life-work integrati…
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What Online Educators Need to Know About Custom GPTs
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Please vote for our show as Best Business Podcast in this year’s Quill Podcast Awards AND the Women in Podcasting Awards! *********** If you're still thinking custom GPTs are just for coders, think again. In this episode, I’m joined by Wendy Breakstone—AI strategist, educator, and the queen of turning tech into something actually useful for online …
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Ep 175 What’s the deal with raw milk: Part 2
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Last week, we started this two-parter with a big picture view of pasteurization and the raw milk movement. In this episode, we address the alleged health claims made by proponents of raw milk and dive into the very real risks carried by its consumption. Is raw milk actually better for you? Does it have more vitamins or prevent allergies? What deadl…
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Understanding Social Anxiety: Are you Actually an Introvert/Extrovert or Is It Trauma?
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Many of us are quick to label ourselves as an “introvert” or “extrovert” — but have you ever wondered if this is actually representative of your most authentic self? In this episode, Sarah explores the role trauma plays in shaping our relational identity. Whether you fawn, withdraw, feel drained by connection, or are known as the “life of the party…
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This episode is all about what happens when you combine years of working with people navigating eating disorders, a healthy dose of sarcasm, and way too many personal run-ins with perfectionism. I’m unpacking the idea I’m calling The Perfectionist Paradox—where striving for perfection actually gets in the way of the thing you’re trying to do well i…
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#61 Ascension Symptoms Are Real: What No One Tells You About Raising Your Vibration
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You’re doing the work. You are meditating, receiving energy healings, breathwork, and all the things. Yet, you feel worse. What gives? In this episode, we’re diving deep into the often-ignored reality of spiritual ascension symptoms; those physical, emotional, and energetic shifts that happen when your vibration rises but your nervous system, ego, …
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#452 How to Create a Career Aligned with YOU
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Ever wake up at 3am thinking, “What am I doing with my life?” If so, you are not alone—and you are definitely not lost. In this inspiring episode of Love, Happiness, and Success, I’m joined by bestselling author, NYU professor, and former editor-in-chief of the Harvard Business Review, Suzy Welch, to help you get the career clarity and alignment th…
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What if you could break your anxiety cycle with just one question? In this episode, I walk you through the exact journaling method I use to calm my mind and reset my focus. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join …
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They’re chained to trees. Locked in sheds. Confined and forgotten — because they have a mental health condition. Across the globe, people with mental health conditions are shackled — hidden away, dehumanized, and neglected in overcrowded, filthy rooms, sheds, cages, even animal shelters. This week, host Ngofeen Mputubwele talks to Human Rights Watc…
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Why Your Content Isn't the Problem, Your Messaging Is
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Feel like you're creating great content but still not connecting with your soulmate clients? In this episode, we dive into the critical difference between content and messaging. Discover why even the most well-written content falls flat when built on conditioned messaging frameworks that have us all reciting the same "nursery rhymes" of marketing. …
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Recently, I had the pleasure of chatting with Paul Asadoorian, Principal Security Researcher at Eclypsium and the host of the legendary Paul's Security Weekly podcast. Our conversation dove into the often-murky waters of embedded systems and the Internet of Things (IoT), sparked by a specific vulnerability discussion on Paul's show concerning refer…
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Reimagining Office Work: The Rise of Agentic Workers and AI
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Bill Gates and Marc Benioff, among many others, have said that that this generation of CEOs may well be the last to preside over organizations that rely solely on human labor. We delve into the historical context of office work, juxtaposing traditional methodologies with the transformative impact of Synthetic Labor utilizing artificial intelligence…
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The Big Why With Feminist Artist Klaire Lockheart
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“I should probably confess that I’m three raccoons in a trench coat. It just so happens that one of those raccoons knows how to paint” was feminist artist Klaire Klaire Lockheart’s response to what she did for a living. She offered this response wearing a Teenage Mutant Ninjas t-shirt (which also appears in one of her works), and a plastic chainsaw…
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How Nick & Alejandra Scaled to 7 BRRRRs in 18 Months—With Two Kids and a 9-5
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In this week’s episode, we sit down with Nick and Alejandra, a powerhouse couple who went from juggling full-time careers and raising two young daughters—to building a thriving real estate business with seven BRRRRs, multiple flips, and a completely redesigned lifestyle. They share the exact mindset shifts, bold lifestyle decisions, and behind-the-…
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Ep. 57 - With Collin Smith, The Information Lab (Data School Recruiting, Accessibility TUG, Data Skill Building)
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Collin Smith, Director, Data School Operations at The Information Lab US & the Accessibility Tableau User Group Leader joins for a conversation. Collin's LinkedIn Profile: https://www.linkedin.com/in/collinsmith106/ The Data School's website: https://www.thedataschool.comBy Dustin Schimek
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Ep. 170: Respiratory Muscle Training device the Breather and Blank Labels, Big Dreams: The Rise of Blanks Nutrition
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In this episode: On the medical mailbag we look at respiratory muscle training and the Breather device. Do you need to inhale hard to pump up your diaphragm to get more power to the pedals? Plus Michael Arashita joins us today to dive into the wild world of triathlons and nutrition, it’s not all sunshine and rainbows. With a background that screams…
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The Biology Behind It: Transforming Trauma into Joy & Purpose
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How can a single moment impact your life? Can that moment still affect you not only emotionally but physically years later? In this mini-episode, Dr. Aimie dives into the biology behind how trauma gets physically stored in the body, expanding on her conversation with Gregg Ward from Episode 119. She unpacks Greg's story of accidentally causing a fa…
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