“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Doing Things Better And Doing Better Things Podcasts
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to ...
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Ready to replace your 6-figure salary with real freedom? This is the podcast for high earners who feel stuck in jobs they’ve outgrown. If you’re asking, “How do I actually replace $10K–$20K/month so I can quit and never look back?” — welcome home. At Action Academy, we teach you how to buy small businesses and commercial real estate to create cash flow that actually replaces your job. Monday through Friday, you’ll learn from 7–9 figure entrepreneurs, real estate moguls, and acquisition pros ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.
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Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Rad ...
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
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Reality-Based Cleaning, Organizing and Decluttering
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse) and Gareth Reynolds (The Dollop) don't feel qualified to give strangers good advice. Most of their friendship over the last 15 years has been based around dumb bits, but they do (for better or worse) want to try to help people out. Like your friendly local bartender or your tipsy uncle at a family gathering, Jake and Gareth are on the caller's side and trying to help. Each episode, the guys make several pitches to callers (whose qu ...
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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Stories that change the way the world treats animals.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Serious Results—Never Too Serious. Words, Wisdom & Wisecracks. Are you ambitious, driven, and tired of spinning your wheels? The Daily Boost is your shortcut to clarity, momentum, and real progress—with a healthy dose of humor to keep things fun. I'm Scott Smith, and for over 5,000 episodes (and 100 million downloads), I've helped people like you get clear on what matters, take action that sticks, and actually enjoy the process. Each weekday, you'll get practical coaching, real-world insight ...
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The Make Me Better podcast brings personality development, self help tips, productivity ideas and motivational audio to help you improve and enhance your personality
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Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
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The podcast where two dudes with nothing better to do, hang out and tell you what they think about things. Things include: Games, Movies, TV, Pop culture, comics, toys, collectables and much etc.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Slow Burn illuminates America’s most consequential moments, making sense of the past to better understand the present. Through archival tape and first-person interviews, the series uncovers the surprising events and little-known characters lurking within the biggest stories of our time. Want more Slow Burn? Join Slate Plus to unlock full, ad-free access to Slow Burn and your other favorite Slate podcasts. You can subscribe directly from the Slow Burn show page on Apple Podcasts and Spotify. ...
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On "Pardon My Take," Big Cat & PFT Commenter deliver the loudest and most correct sports takes in the history of the spoken word. Daily topics, guests, and an inability to tell what the hosts might be doing will make this your new favorite sports talk show. This is a podcast that will without a doubt change your life for the better- guaranteed, or your money back. *Pretend a reggaeton air horn is going off right now* PMT. You can find every episode of this show on Apple Podcasts, Spotify or ...
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Lives Well Lived is hosted by Peter Singer & Kasia de Lazari Radek. Episodes consist of interviews with remarkable guests who have lived well, both in the sense of living an ethical life, but also in that they are fulfilled and happy with what they have achieved in their lives. Some of these guests will be well-known figures, but others who are doing extraordinary things will be unfamiliar to almost all of our listeners. The conversations will often cover ground that involves ethics, how to ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Together, we can evolve humanity with ideas to human better. Here we explore how we can level up our mind, body, and spirit in open collaboration.
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Scary Stories Told in the Dark: A Horror Anthology Series
Chilling Entertainment, LLC & Studio71
1k414
A multiple story, horror-themed audio storytelling podcast, spun-off from Chilling Tales for Dark Nights and its popular YouTube channel of the same name. The show features master storyteller Otis Jiry and Malcolm Blackwood, and the work of dozens of independent and previously-published contributing authors. Find this and our other great programs at: https://www.simplyscarypodcast.com. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opp ...
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Learn and practise useful English language for everyday situations. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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People do and create all kinds of interesting things, but these folks are more than just their creations. Dom and Steph, bloggers and loving critics of all things nerdy, talk to people who do cool stuff with a focus on getting to know those people better.
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better. Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen? We only book nice people who have a sense of humor and know things worth knowi ...
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Your weekly source for all things Commander (aka EDH), a multiplayer Magic: The Gathering format, with hosts Jimmy Wong and Josh Lee Kwai. Focused on all aspects of gameplay and strategy from table politics, budget builds, to deck building and more! [email protected] We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email [email protected] Privacy Policy: https://www.studio71.com/us/terms-and- ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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He’s a multiple world champion pro wrestler, lead singer of Fozzy, and a New York Times best-selling author. Listen in as Chris Jericho interviews some of the biggest names in wrestling, entertainment, comedy, and the paranormal. Don’t miss his unique, engaging, weekly take on all things pop culture.
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The Law Firm Marketing Club helps professional services firms to 'do' better marketing.The podcasts follow this theme with a mix of long and short podcasts from experts each either educating and informing, explaining, inspiring or simply telling us about how they do things. All with the practical goal of helping you to 'do' better marketing (get more clients, more income, increase your know-how, do things better, do things cheaper etc.)
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Three best friends and hosts, Rushil, Siddharth and Vishnu, who call themselves "Preethis", sit and talk about the ridiculous things on the planet and break it down for the everyday person in the most thought provoking manner and who better do that but three crackheads?
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Frederick Alexander said "People do not decide their futures, they decide their habits and their habits decide their futures" I'm Eric Wilson, formecollege football coach, 20 year entrepreneur, and avid bowhunter. In this podcast I do my best to explore the secret to discovering passion and purpose. Many conversations are focused around hunting and all the things that help us be better hunters. Some conversations are with entrepreneurs & discuss what it takes to build successful businesses. ...
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Thanks For Being Here - Jessica Slice's "Unfit Parent" Story
12:07
12:07
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In the space between wanting and receiving, between hope and heartbreak, lies the tender territory of human need. This week, we share an excerpt from Jessica Slice's book Unfit Parent about the night her second child entered the world through another woman's body and how love and trauma can occupy the same breath. Her story moves through hospital c…
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The path to empowerment sometimes involves massive, scary steps that might just change you... for the better. What it takes is courage. Where can you find the courage? It's closer than you think.By Paul Colaianni
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Also: do you spend more time thinking about the past, the present, or the future? This episode originally aired on November 22, 2020.By Freakonomics Radio + Stitcher
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Pee, Poop & Pelvic Floor Health with The Vagina Coach, Kim Vopni
49:22
49:22
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Send us a text We are talking to the Vagina Coach, Kim Vopni in today's episode of Move Daily Talks! This is an important episode for all women to listen to. Whether you’re dealing with leaks when you laugh, pressure you can’t explain, or you just want to better understand what’s going on down there, this episode is for you. Kim shares practical ti…
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What Is Funny? & The Past, Present and Future of Water - SYSK Choice
51:20
51:20
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How do spiders find their way into your house? This episode starts by revealing how it happens and some ways to make your home less appealing to spiders, so they stay outside. https://www.prevention.com/life/a32332424/how-to-get-rid-of-spiders/ Unless you are some sort of grouch, you probably laugh at something almost every day. Have you ever thoug…
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More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk
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We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices. Resources & links related to this episode: Elizabeth's treadmill desk Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books,…
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2629: Seven Natural Ways to Crush Chronic Inflammation & Pain (Listener Live Coaching)
1:45:38
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 7 natural ways to crush chronic inflammation and pain. (1:32) The benefits of regular napping. (21:50) Overactive bladder syndrome. (28:25) Green tea consumption = higher testosterone. (35:48) If you were stranded on an island, would you rather be…
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In a world marked by division and old wounds, sometimes a single act cuts through the darkness. This week, through the words of Simran Singh, we encounter the story of Aaron Castro and his choice to release decades of hatred and transform his pain into something else. Aaron's story speaks of cycles that can be broken, burdens that can be lifted and…
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Downstait – The Rhodes To The Kingdom
1:00:57
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Downstait, known for creating some of the most iconic entrance music in pro wrestling, talks about their wild journey from Fort Wayne, Indiana to WrestleMania, AEW’s All In, and the Jericho Cruise. Zach Call, Justin Call, and Sean Arata share how they crafted Cody Rhodes’ “Kingdom,” The Miz’s “I Came to Play,” and Dr. Britt Baker DMD’s AEW theme. T…
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Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
1:20:16
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Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a conversation that explores the beauty, discomfort, and transformation found in life’s biggest pivots. Sitting down with hosts Fred Taylor, Channing Crowder, and Ryan Clark, Jay opens up about the fear of being seen s…
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The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks
20:26
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We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Shannon who made a change in her eating routine after hearing our episode with Br. Chan Pháp Lưu from Plum Village. Related Episodes: …
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3-Day Rule That Changes Everything About Motivation
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Daily Boost Podcast Show Notes 3-Day Rule That Changes Everything About Motivation June 27, 2025 | Episode 5125 Host: Scott Smith Episode Description Ready for some real talk about motivation? Scott drops some truth bombs about why you’ve been waiting your whole life to “arrive” somewhere that doesn’t exist. From his boot-wearing, motorcycle-riding…
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Ryan Whitney and Keith Yandle, Mt Rushmore Of Guys You Want To Punch, NBA Draft And Fyre Fest
2:07:00
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The NBA Draft has taken place and we break down the most inconsequential stories from the draft plus how much does Ace Bailey hate Utah and calling Cooper Flagg 3 years ago as well as the crazy pelicans trade. We talk some other sports and an embrace debate (00:00:00-00:31:51). Mt Rushmore of guys you want to punch in the face (00:31:51-00:51:30). …
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2628: Six Controversial Muscle-Building & Fat-Burning Tips & More (Listener Live Coaching)
1:06:01
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 6 controversial muscle-building & fat-burning tips. (1:24) HMB for muscle-building. (20:37) Free weights vs machines. (26:55) Fun table topic starters for deep conversations.…
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About Joe’s Hair Transplant: Is the mohawk saved?
51:16
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This episode is brought to you by MANUAL, the UK’s largest hair loss clinic. He’s finally done it. Joe has gone and got a hair transplant. And today he’s telling us all about it. He answers everything, like did it hurt? What actually happened? And could he just get the mohawk done? Then we speak to MANUAL's lead hair transplant surgeon, Dr Raja, to…
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BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
22:47
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Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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The Real Human Baseline - How Far Away Are We to Optimization?
20:47
20:47
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What if everything we’ve accepted as “normal” the stress, the sickness, the disconnection is actually far from what it means to be fully human? The Real Human Baseline is a wake-up call and a roadmap. Hosted by Eva Payne, this podcast explores what life could look like if we remembered who we really are beyond the systems, the trauma, and the noise…
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Are These Commander Staples Worth It? | 682
1:30:50
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A lot of Commander’s most high-impact staples also come at a high price point. But which of the format’s costly cardboard rectangles are actually worth it? This episode, we’re going through some expensive cards that actually do pay for themselves (in wins), and calling out some that may feel more like a rip-off. They say money can’t buy happiness, …
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464: Digital Photos, Decluttering Clothes After Weight Loss, and Household Challenges with “Where Would I Look For It First?”
50:10
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As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 464: Digital Photos, Declutterin…
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Are plant-based substitutes healthier than meat?
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Are plant-based substitutes any healthier than the meat options they have replaced? Neil and Georgie discuss this and teach you some new vocabulary. Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250626 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https:…
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From $90K Down to $485K/Year: This ‘Boring’ Business Got Him Out Of Corporate America!
36:09
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Buying and scaling recurring service businesses is a powerful way to create wealth, and it's what Piercyn Charbonneau started doing which led him to quit his corporate job. Piercyn Instagram: @piercync Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call …
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Essentials: Understanding & Treating Addiction | Dr. Anna Lembke
36:32
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In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle pla…
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Learn Less to Find Success & How to Use Game Theory, Risk, and Luck to Your Advantage
53:29
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People sometimes cheat on their partner. Not everyone – but some do. This episode begins with some insight into one big reason that causes infidelity in a marriage or relationship. https://www.thoughtco.com/why-people-cheat-on-their-partners-3026688 We are surrounded by information on every topic you can imagine. The problem is that if you want to …
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It's long been thought that eating protein from animals (eggs, meat, chicken, fish) can help you become stronger. But a new study out of the University of Illinois shows that plant protein is just as effective at building muscle. NPR health correspondent Will Stone explains how the science around plant protein is shifting. Learn more about sponsor …
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Cognitive neuroscientist Tali Sharot explores the role of optimism in our lives, examining why individuals often maintain personal hope despite collective anxiety. She explains the concept of optimism bias, how anticipation shapes happiness and memory. Learn more about the Digital Diet and download the chrome plug-in Keep up to date with Peter on S…
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A More Mindful Mouthful (w/ Kim Shapira)
1:07:46
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with celebrity dietician and nutritional therapist Kim Shapira MS, RD, to talk about her six simple rules for changing your relationship with food, knowing what time zone your mind is in, the psychology of binging, the issue with intermittent fasting, and just how important …
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The Truth About Focus Nobody Wants to Hear
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Daily Boost Podcast Show Notes The Truth About Focus Nobody Wants to Hear June 26, 2025| Episode - 5124 Host: Scott Smith Episode Description You’re focused on something right now, but is it the right thing? Scott breaks down why your focus determines everything you get in life and shares his game-changing formula that works even when you’re comple…
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2627: The 8 Most Controversial and Awesome Strength Training Exercises
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The 8 Most Controversial and Awesome Strength Training Exercises Every exercise is good if applied properly, with good mobility and stability. (0:49) The 8 Most Controversial and Awesome Strength Training Exercises, Who They’re For, Who Should Do Them, and How to Apply Them. #1 - Behind the neck press. (3:00) #2 - Upright row. (8:14) #3 - Kipping p…
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The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
1:21:37
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On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to support your cells so you can feel stronger.You’ll learn:• Why your mito…
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#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions ...
2:14:36
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Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwid…
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Ryen Russillo, OKC Thunder Center Isaiah Hartenstein, Mt Rushmore Of M Things + Listener Submitted FAQ'S
2:45:36
2:45:36
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The Thunder have their parade day and we talk about the Celtics dismantling their championship roster (00:00:00-00:16:58). We talk some NFL and an all time Hank moment plus Rodgers retirement tour (00:16:58-00:23:42). Hot Seat Chill Throne including a battle over AI, PFT is going to try to learn to fly, Joe Burrow throwing a baseball and more (00:2…
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183: Jake's Faves: This Show's Becoming Jackass (Re-Release)
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For this re-release episode, Jake picks a call and a follow-up from a caller who requests off work to attend a BDSM class. Plus, Jake and his brother Dan help a caller whose sister is crashing guys' night. See caller images here! Want to call in? Email your question to [email protected]. PATREON: https://patreon.com/heretohelppod MERCH: heretohe…
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Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)
1:04:49
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Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On Purpose with Jay Shetty— not in a studio, but live on stage in front of thousands. To kick things off, Jay sits down with actress, author, and cultural disruptor Julia Fox for a raw, unfiltered conversation about pain…
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Wick Is Pain - The Dog, The Car & The Fight To Finish The Film
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Chad Stahelski is the visionary stuntman-turned-director behind the John Wick franchise. Now, he’s pulling back the curtain on the incredible journey of making one of the most beloved action series of all time – alongside the documentary filmmakers who captured it all. Chad along with Wick Is Pain director Jeffrey Doe and producers Josh Oreck and G…
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The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
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How to overcome inertia and research-backed plans that actually work. Dr. Gary G. Bennett is Dean of the Trinity College of Arts & Sciences at Duke University. He is also a professor of psychology & neuroscience, global health, medicine, and nursing, and is the founding director of the Duke Digital Health Science Center. T. Morgan Dixon is the foun…
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Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life
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In this Very Special Episode, we share dozens of ideas from listeners—and ourselves—about how to add an element of whimsy to everyday life, without needing to spend much time, energy, or money. Resources & links related to this episode: Order your copy of Secrets of Adulthood My article: Why Whimsy Is Having a Moment Elizabeth's newsletter: Happier…
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50. Verdicts, Violence, and Versatility Ft. Court & HIT 3
30:59
30:59
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In this episode, we dive deep into Nani's cinematic double shift- stepping behind the camera as a producer for the grounded and gritty 'Court', and then switching gears to go full throttle as the lead in the high-stakes thriller HIT 3. We explore how these contrasting roles reflect the actor's evolving choices, his recent filmography, and what it s…
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Daily Boost Podcast Show Notes Why Being Reasonable Keeps You Stuck June 25, 2025 | Episode 5123 Host: Scott Smith Episode Description Scott dives into the difference between being reasonable and unreasonable, and why sometimes you need to stop going along to get along. He shares why reasonable people settle for mundane while unreasonable people cr…
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Monica Lewinsky - ‘I would have liked a more normal life’
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Monica Lewinsky is an activist, podcaster and producer. At the age of 24, Lewinsky, a White House intern, found herself in the eye of a global scandal. She was subjected to a mass public shaming - losing her livelihood, her anonymity and the future she had once imagined for herself. Now, 51 Lewinsky has garnered a new generation of admirers, who wi…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: 5 weird and cool gym facts. (2:05) Busting the myths surrounding upright rows. (25:17) The real art of being a smart trainer and getting back to customer obsession. (29:59) Fun Facts with Justin: The Capyb…
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About Birds: Are geese horrible or misunderstood?
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58:29
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Brace yourself. You're about to learn more about birds than you ever thought possible. Including, a duck with a penis as big as its body. And that's all thanks to Jonathan, a bird keeper at Chester Zoo. We talk about some of the most unusual birds he looks after, if Joe looks like an owl and are penguins really the romantics they're painted out to …
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Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
1:40:50
1:40:50
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When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
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#194: When You Don’t Feel Like a Priority in Your Relationship
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18:49
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If you often feel like you're fighting for a place in your partner’s life—like you’re always waiting to be chosen or noticed—this episode is for you. This is one of the most common experiences for people with anxious attachment: that persistent, painful feeling of being sidelined. Of giving so much, while wondering if you even matter to the person …
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I think you could probably go back and track the stages of grief, probably that is what I went through. But I think if you do it right, you end up at acceptance. And that's where I ended up. And that's not to say that I've fully accepted the idea that the golden toad is extinct. Personally, I do still hold out hope that it could still be out there …
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Why Does Sleep Quality Decline as We Age (and what can we do about it!)?
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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Single Family vs. Commercial Real Estate: Which Helps You Quit Your Job Faster? w/ Kathy & Rich Fettke
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The easiest way to become a millionaire is buy a million dollars worth of real estate Rich & Kathy Fettke are co-founders of Real Wealth, helping over 80,000 investors acquire $1.3 billion in real estate assets since 2003. Kathy hosts The Real Wealth Show podcast and co-hosts BiggerPockets On the Market, while Rich authored The Wise Investor and Sc…
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Hank Green has spent his career making complex ideas accessible to millions - from creating Crash Course educational videos to co-founding the Nerdfighters community with his brother, novelist John Green. However, when he was diagnosed with Hodgkin's lymphoma, he discovered an unexpected creative outlet: stand-up comedy, writing jokes in his journa…
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On episode 700 of the 40+ Fitness podcast, Coach Allan dives into a topic that quietly affects millions but rarely gets the spotlight it deserves: the loneliness epidemic. Drawing from recent insights—including the Surgeon General's 2023 report, Coach Allan unpacks why strong social connections are just as vital to our health as nutrition and exerc…
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There's a heat wave hitting much of the United State this week. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Pr…
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