Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O'Leary, Rachel Hollis, Jefferson Fisher and more. Doug Bopst used fitness to save his life ...
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Doug Bopst Podcasts
I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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Many of us start off with a plan or conception of what our life and career will look like, but often times we end up in a completely different place than we ever could have dreamed? This is a podcast where we sit down with celebrities, athletes, and entrepreneurs to hear how they handled life's unexpected events. I am your host Andrew East, engineer turned professional athlete turned entrepreneur and I can’t wait to share these stories with you to help inspire you to reach your dreams.
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Cannabis Scientist: Why Today's Weed Is Dangerous, Highly Addictive & Hard To Quit | Dr. Yasmin Hurd
55:16
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55:16Dr. Yasmin Hurd is the Director of the Addiction Institute within the Mount Sinai Behavioral Health System as well as the Ward Coleman Chair of Translational Neuroscience and Professor of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai in New York. Dr. Hurd is an internationally renowned neuroscientist whose translational…
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#1 Skin Cancer Surgeon: These Everyday Habits Can Cause Cancer & Premature Aging | Dr. Teo Soleymani
52:48
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52:48Teo Soleymani MD, FAAD, FACMS is a Double Board-Certified Dermatologist who specializes in skin cancer and reconstructive surgery. Today on the show we discuss: the biggest things that can accelerate your risk for skin cancer, steps you can take to take back control of your skin, how to deal with loose skin and hair loss, signs your skin is at risk…
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Divorce Lawyer Reveals Why Most Relationships Fail & How to Make Love Last | Dennis Vetrano
47:14
47:14
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47:14Dennis Vetrano is a divorce lawyer and content creator. Today on the show we discuss: The top habits that doom relationships, The root cause of infidelity (why its not just physical) The power of small daily habits for maintaining intimacy Tips for healthy conflict and communication The truth about prenups, How to navigate divorce without damaging …
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You're NOT Too Old to Change Your Life - Here's Proof! | Terry & Debbi Barber
48:24
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48:24Debbi Barber is a highly successful entrepreneur and co-founder of the innovative Vitali Regenerative Skin Care company. Terry Barber is an entrepreneur, former motivational speaker and the co-founder of Vitali Regenerative Skin Care company. Today on the show we discuss: The power of copper peptides and skincare for aging Debbi and Terry's health …
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#1 Proven Way to Burn Fat & Build Muscle (Without Dieting!) | Dr. Bill Campbell
56:11
56:11
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56:11Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. He earned my Ph.D. in Exercise, Nutrition, and Preventive Health from Baylor University i 2007, Bill has published over 200 scientific papers and abstracts, three textbooks, and 20 book chapters in…
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How To Master Difficult Conversations & Finally Get What You Want In Life | Kwame Christian
57:49
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57:49Kwame Christian, Esq., M.A. is an attorney, bestselling author, professor, CEO of the American Negotiation Institute (ANI) and host of the #1 negotiation podcast in the world, Negotiate Anything. Following the viral success of his 2016 TED Talk Finding Confidence in Conflict, Kwame has lent his expertise to dozens of media outlets, C-suite leadersh…
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How to Control Your Mind & Redirect Your Energy to Self Transformation | Michelle Chalfant
52:39
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52:39Michelle Chalfant is a therapist, holistic life coach, speaker, and author. Today on the show we discuss: why your pain is a portal and not the problem, how to reprogram negative self talk, why you need more than self awareness to change your life, how to become a "healthy adult," the real role of "triggers" in your life, how to reinvent yourself a…
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Annaka Harris - Defining Consciousness - Psychedelic Therapies - Dropping The Elusion Of Self
1:20:19
1:20:19
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1:20:19Annaka Harris is the New York Times–bestselling author of Conscious: A Brief Guide to the Fundamental Mystery of the Mind and the upcoming audio documentary Lights On: How Understanding Consciousness Helps Us Understand the Universe which wasl exclusively released on March 18, 2025 at audiobook retailers like Spotify, Audible, Apple Books, and the …
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The Most Underrated Supplement for Your Brain, Body & Longevity | Dr. Darren Candow
41:16
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41:16Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Today on the show we d…
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Become Unstoppable: How To Build Real Confidence & Unleash Your Best Self | Steve Magness
45:07
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45:07Steve Magness is a world renowned performance and mindset coach. Today on the show we discuss: how to reframe your mindset using storytelling, how to build confidence in yourself through small wins, how to not let failure define who you are, why a supportive environment is crucial for optimal performance, why you should stay focused on the journey …
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The Untold Story of Britt Reid: Addiction, Tragedy & the Road to Redemption
59:21
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59:21Britt Reid seemingly had it all, but under the surface was his life-long battles with substance abuse and alcoholism. What should have been the American dream became a living nightmare for so many when he got behind the wheel of a car after drinking. In an instant, Britt traded in his life of impact for an inmate number in the Missouri Department o…
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Changing Your Life Is Impossible UNTIL You Learn These 3 Life Lessons! | Najwa Zebian
42:14
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42:14Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal her first students, a group of young refugees, but found that she was also writing to heal herself. In her first book, Welcome Home, she presented a guide for people to become a safe space for themselve…
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How To Speak With Confidence, Set Boundaries & Protect Yourself From Manipulation | Bob Bordone
48:00
48:00
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48:00Bob Bordone is a Senior Fellow at Harvard Law School, founder and former director of the Harvard Negotiation and Mediation Clinical Program, former Thaddeus R. Beal Clinical Professor of Law at Harvard Law School, and founder of The Cambridge Negotiation Institute. He is co-author of Designing Systems and Processes for Managing Disputes, and co-edi…
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#1 Olive Oil Expert Reveals Everything You Need To Know | TJ Robinson
1:05:27
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1:05:27T.J. Robinson, also known as "The Olive Oil Hunter®" is the founder of the Fresh-Pressed Olive Oil Club. He is one of the world’s most respected authorities on all matters olive oil. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible t…
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If I Needed to Drop 30 lbs in 2025: Here's Exactly What I would Do! | Sal Di Stefano
57:49
57:49
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57:49Sal Di Stefano is one of the hosts of the highly popular Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direction of the fitness i…
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Hidden Money Traps Keeping You Broke & The Smart Way To Build Wealth I George Kamel
45:18
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45:18George Kamel is a Ramsey Personality, financial expert and YouTuber. Today on the show we discuss: common money traps that can keep you broke, why apps make it easy to overspend, wealth goals you should aim for in your 20’s and 30’s, best practices to implement if you want to become a millionaire, why your net worth will accelerate after it hits $1…
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"My Parents Died from Opiate Addiction - This Is How I Turned Grief Into Purpose" | Lauren Sisler
57:53
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57:53Lauren Sisler is an Emmy Award-winning ESPN sideline reporter whose inspiring journey of resilience highlights the power of falling in love with your story. At just 18, while most kids are finding their independence and enjoying college life, Lauren was faced with the unimaginable: the sudden and unexpected loss of both parents to prescription drug…
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The 3 Common Habits Quietly Destroying Your Sleep, Focus & Facial Structure | Dr. Staci Whitman
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55:00Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love. Doctor Staci attended Tufts University School of Dental Medicine and worked as a…
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Dave Asprey | This Sex Trick Will Change Your Entire Life
1:39:03
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1:39:03Over the last two decades Dave Asprey, the “Father of Biohacking,” has partnered with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biolog…
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Master Hypnotist: How To Reprogram Your Mind & Turn Your Pain Into Growth | Jim Curtis
53:52
53:52
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53:52Jim Curtis is a transformational coach, master hypnotherapist, and author. Today on the show we discuss: how to reframe common negative phrases that we say to ourselves, how to use your darkest pain as fuel for growth, how to disrupt the "confirmation bias" loop that keeps you stuck, how to reprogram your subconscious mind using hypnosis, why your …
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The #1 Thing You Must Fix If You Want To Manifest Your Dream Life | Britt Frank
53:24
53:24
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53:24Britt Frank is a licensed psychotherapist and trauma expert. She received her bachelor's from Duke and her Master's of Social Work from the University of Kansas. Britt is also the author of the book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward This is her second time on the podcast and today we are going to discuss many…
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How To Spot The Narcissist's Playbook & Take Your Power Back | Dr. Jerry Wise
57:47
57:47
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57:47Jerry T. Wise, MA, MS, CLC, is a family systems and self-differentiation expert with over 45 years of experience as a marriage and family therapist, addictions therapist, social worker, pastoral counselor, ACOA expert, psychiatric therapist, codependency specialist, therapist trainer, organizational consultant, and certified life/relationship coach…
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Why You're Not Losing Belly Fat (& How To Fix It) | Ben Azadi
44:46
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44:46Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Today on the show we discuss: what you may be doing wrong if you’re not losing belly fat, why Ben feels seed oils are so dangerous, 14-day protocol you can follow to melt as much fat as possible, why fasting the wrong way can lead to negative health outcomes, the mindset shift that change…
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Andy Frisella - Why Manhood Is Under Attack
1:21:18
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1:21:18Andy Frisella is a leading force of the entrepreneurial world. After successfully building his brick-and-mortar supplement company, Supplement Superstores, from the ground up, Andy set his sights on developing a superior product to vertically integrate his business. Through this concept, 1stPhorm was conceived in 2009, and quickly became an interna…
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Why You're Not Stuck Being "You" Forever & How To Change Your Personality | Olga Khazan
46:02
46:02
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46:02Olga Khazan is a staff writer for The Atlantic and the author, previously, of Weird: The Power of Being an Outsider in an Insider World. She has also written for The New York Times, the Los Angeles Times, The Washington Post, Vox, and other publications. She is a two-time recipient of the International Reporting Project’s Journalism Fellowship and …
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Why Your Words Are Killing Your Dreams & How To Use Communication To Change Your Life | Erwin McManus
56:26
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56:26Erwin McManus is a mind, life, and cultural architect and an award-winning author and artist. His books have sold over one million copies and have been translated into more than a dozen languages. As a world-renowned communicator, McManus has spoken to millions of people in seventy countries on five continents in stadiums of up to one-hundred thous…
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The No BS Guide To Getting Lean For The Summer | Stan Efferding
42:00
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42:00Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and i…
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Why Porn Hijacks Your Brain & What You Can Do To Finally Quit | Sathiya Sam
51:55
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51:55Sathiya Sam is a renowned addiction expert. He is the founder & creator of DeepClean, a research-backed system that has helped 1,000+ men break free from pornography addiction. Sathiya also hosts the Man Within podcast and is a proud father and husband. Today on the show we discuss: how pornography rewires the brain, the root causes of porn addicti…
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Kevin O'Leary Reveals Why Most People Stay Broke & How To Become Financially Free
58:00
58:00
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58:00Kevin O’Leary also known as Mr. Wonderful is a serial entrepreneur, TV personality and one of the stars of the hit show “Shark Tank.” Today on the show we discuss: how to achieve financial freedom and actually enjoy your wealth, how to execute and take action on a big idea that you have, what you can do right now during an unstable economy, Kevin’s…
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How to Slow Aging, Boost Energy & Regain Control of Your Health | Nathan Bryan
46:18
46:18
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46:18Dr. Nathan Bryan is an acclaimed biomedical researcher known primarily for his groundbreaking research on nitric oxide (NO) biology. Dr. Bryan's research has markedly advanced our understanding of NO's critical roles in cardiovascular health, immune function, and neurobiology. Today on the show we discuss: simple morning and evening protocols to he…
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James Fadiman PhD & Jordan Gruber JD - The Health Benefits Of Microdosing
1:18:32
1:18:32
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1:18:32JAMES FADIMAN, PhD, has been professionally involved with psychedelics for over 60 years. He developed modern microdosing, including the use of protocols, specific dose ranges, and time off. He is the author of The Psychedelic Explorer’s Guide (2011) and is the world’s foremost microdosing researcher. JORDAN GRUBER, JD, co-author of Your Symphony o…
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Former Ms. Olympia: How to Break Free From Toxic Fitness Culture & Finally Feel Good Again | Nathalia Melo
57:31
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57:31Nathalia Melo is a mother of two, wife, and a globally recognized fitness coach with over 15 years of experience. Having spoken in over 30 countries and featured in magazines worldwide, Nathalia’s expertise extends far beyond her title as a former Olympia champion. Her unique approach to fitness, health, and mindset has made her a sought-after spea…
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Neuroscientist: How To Hack Your Dopamine To Reset Your Mind, Boost Your Mood & Reclaim Your Life | TJ Power
53:28
53:28
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53:28TJ Power is a neuroscientist, content creator, founder of "The DOSE Lab" and best-selling author of the book "The DOSE Effect." Today on the show we discuss: the hidden dangers of overstimulating your brain, a 14-day protocol to hack your dopamine system and reset your mind, signs that your dopamine system is out of balance, why boredom and solitud…
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How To Drastically Improve Your Sleep Quality With These Simple Habits | Todd Anderson
56:10
56:10
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56:10Todd Anderson is a former NFL player, entrepreneur and founder or Dream Recovery. Today on the show we discuss: the real causes of poor sleep that are often overlooked, simple science-backed strategies to improve sleep quality, how Todd lost a bunch of weight and reclaimed his health after his NFL career, why nasal breathing is so beneficial for yo…
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65-Year Prison Sentence Survivor: BRUTALLY Honest Truths You Need To Hear Before It's TOO LATE | Damon West
56:00
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56:00Damon West, M.S. Criminal Justice, is a college professor, internationally known keynote speaker, 3 x Wall Street Journal bestselling author and former crime boss in Dallas, who was sentenced to Life in prison for Organized Crime. USA Today calls him the “modern day Shawshank Redemption and the most in-demand speaker in America.” At 20 years old, h…
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How To Instantly Reduce Anxiety, Destroy Fear & Find Your Purpose | Dr. Martha Beck
50:27
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50:27Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker who has spent a lifetime delivering powerful, practical, and entertaining insights to help people transform their lives. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Today on the show, we discuss: the quickest…
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How To Lose Fat For Good Without Restrictive Dieting | Dr. Joey Munoz
58:50
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58:50Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and…
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Why One 8-Minute Call Can Change Everything & How To Reinvent Yourself This Year | Sarah Ann Macklin
51:18
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51:18Sarah Ann Macklin is one of the few female scientists in the health space, blending scientific rigor with a compassionate lens. She hosts the acclaimed podcast Live Well Be Well—ranked in the top 2% of UK podcasts—where she translates the latest research on nutrition, mindset, and longevity into everyday insights. Sarah Ann believes that health isn…
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Jessica Reed Kraus - Recently Republican | Why I Left The Democratic Party
1:11:49
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1:11:49Jessica Reed Kraus is an independent journalist who operates beyond the boundaries of traditional media, delivering unapologetically authentic coverage of politics and pop culture—free from the influence of corporate agendas. Through her direct engagement with audiences on Substack and Instagram, JRK creates a platform for open, unfiltered politica…
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The Dark Side Of Having The World’s Best Physique & How 7x Mr. Olympia Finally Found Inner Peace | Phil Heath
1:21:01
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1:21:01Phil Heath is a 7x Mr. Olympia winner, entrepreneur and professional bodybuilder. Today on the show we discuss: the mental and emotional cost of having the world’s most impressive physique, the rise and fall of his bodybuilding career and how Phil made the ultimate comeback, how to deal with temptation and build a rock solid mindset, the biggest mi…
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Why You're Feeling So Stressed Right Now & How To Regain Control Of Your Life | Dr. Ellen Langer
52:41
52:41
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52:41Dr Ellen J. Langer is Professor of Psychology at Harvard University, and many consider her to be the ‘mother of mindfulness’. Today on the show, we discuss: why life is so stressful right now, how to reframe the way you see adversity, why you don’t have to meditate to practice mindfulness, how to improve the way you speak to yourself, how your perc…
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From Immigrant To TikTok Executive: The Untold Comeback Story Of Edvin Dapcevic
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50:01Edvin Dapcevic is a media executive, immigrant, and sales leader currently heading the Media & Entertainment sales organization at Discord. Previously, he helped build TikTok’s advertising business from the ground up, driving over a billion dollars in revenue while partnering with some of the world’s most iconic entertainment brands. A DACA recipie…
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Dr. Georgia Ede - Change Your Diet Change Your Mind
1:19:19
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1:19:19Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University, where she was the first psychiatrist to offer students nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpat…
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How To Brainwash Yourself To Overcome Laziness & Trick Your Brain To Like Hard Things | Chase Hughes
56:47
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56:47Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. After serving in the U.S. Navy for 20 years, Chase developed world-class behavior science tools, such as rapid behavior profiling and enhanced persuasion techniques, which he teaches to the United States…
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