THE MENTAL BLUEPRINT with Dr. Aaron P. Bryant In a world where change is the only constant, adaptability and resilience are the keys to thriving. Dr. Aaron P. Bryant, a US Army Airborne Ranger (Special Ops) , healthcare practitioner, Mental Health Psychologist, published author, speaker, certified master trainer, world traveler, and Develop'mental Health' Coach, embodies the spirit of transformation. The Mental Blueprint goes beyond conversations. It is a source of real, truthful insights in ...
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Dr Aaron Bryant Podcasts
Since its debut in June 2012 with the episode Jury Duty, Generation Why Podcast has been your source for gripping true crime, intriguing mysteries, and fascinating conspiracies every week. Hosted by Justin and Aaron, the podcast combines in-depth research and discussion to bring you cases that challenge your perspective and keep you hooked. Whether you're a longtime fan or just starting your true crime journey, Generation Why offers a large catalog of true crime tales. Don’t miss out—tune in ...
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Being an educator is not like other jobs. You put your whole self into it – it’s soul work. Each episode, we bring you insights, techniques, and strategies rooted in research that you can put into practice in your K-12 classroom right away. Host Rachel Logan (in education for 16 years and counting) uses interviews, great questions, and stories from her experiences in the classroom to make content come to life. Produced by the Sourcewell Education Solutions team.
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Tattoos And Torah is a podcast dedicated to creating a new voice in recovery. Containing original thinking and practicality which often leads to greater understanding of the human condition and increased gratitude. The focus may be on addiction and recovery but the wisdom is universal. Integrating elements that seemingly don't go with each other the podcast explores recovery, spirituality, wisdom, human connection, lgbtqi+ issues, music, art, fashion and ancient jewish text ( and tattoos too ).
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July 11, 2002. Bridgeport, Ohio. Just after 6 am, John McGhee's daughter, Alyssa, was awakened by a loud noise. When she went to see what had happened, she discovered her father lying in the doorway of the home and covered in blood. Detectives would discover that John's sister Pearl lived next door and that just before John's murder, she, her son, …
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Unpacking Interdisciplinary Literacy Instruction with Shannon Rivard
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42:57This episode explores the importance of interdisciplinary literacy—the integration of reading and writing skills across all subject areas—with expert guest Shannon Rivard. Shannon shares her extensive experience in literacy instruction and discusses how literacy standards differ from traditional ELA standards, covers practical strategies for vocabu…
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The Death of Jeremiah Ryder Johnson - 644
1:11:52
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1:11:52January 1st, 2020. Norman, Oklahoma. In January 2020, 2-year-old Jeremiah “Ryder” Johnson was murdered by his mother’s boyfriend. Although she was not the one who harmed her child, Ryder’s mother, Rebecca Hogue, was charged with first-degree murder by permitting child abuse. For bonus episodes and outtakes visit: patreon.com/generationwhy See Priva…
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Breaking news in the Austin Yogurt Shop Murders case! Justin & Aaron break down what happened to bring this case to a close as well as give details on the killer's violent history. We urge you to watch the press conference as you will get to hear from some of the people responsible for identifying the murderer and bringing justice for Amy, Eliza, J…
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November 7th, 2003. Hong Kong, China. Police found the body of 40-year-old investment banker Robert Kissel wrapped in a carpet in his family’s storage unit. Suspicion turned to his wife Nancy, who stood to gain around $18 million from her husband’s estate. For bonus episodes and outtakes visit: patreon.com/generationwhy See Privacy Policy at https:…
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The Power of Windows and Mirrors with Ann McGee founder of Open Windows Books
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47:12In this episode Ann McGee, Founder of Open Windows Books, shares her journey in increasing diverse literature for our rural schools. Learn about the concept of windows and mirrors in literature, how diverse texts are important for all our students, and teacher learning for how to “teach” diverse books. Interested in getting involved? Check out an O…
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December 23rd, 2012. Houston, Texas. Sandra and Jaime Melgar celebrated their 32nd wedding anniversary. Hours later, family members found Sandra bound and trapped in a closet, and Jaime stabbed to death in another closet. Sandra believed they were victims of a home invasion, but the police considered her the main suspect. For bonus episodes and out…
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When Stress Becomes Chronic: How to Break the Cycle | Series - Ep. 4
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7:46Send us a text Welcome to the final episode of our stress management series! In today’s episode, Dr. Bryant dives into a critical topic: chronic stress. While stress is a part of everyday life, when it becomes chronic, it can have serious, long-term effects on both your mental and physical health. If you’ve been feeling overwhelmed by constant stre…
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October 18th, 1986. Chicago, Illinois. 23-year-old med student Lori Ann Roscetti was raped and murdered on her way home after a late night of studying. Months later, the police arrested four teenagers and charged them with murder. The defendants became known as “The Roscetti Four.” For bonus episodes and outtakes visit: patreon.com/generationwhy Se…
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Solving for All: High-Quality Math for Every Classroom with Chris Castillero and Mike Jordahl
1:18:11
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1:18:11This episode features guests Chris Castillero and Mike Jordahl, who are experts in mathematics education. The episode focuses on the importance of high-quality math instruction in every classroom and addresses common barriers that teachers face in providing such instruction. Chris and Mike share their insights on overcoming math anxieties, the late…
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September 1998 – Palo Alto, CA. Tetris co-creator Vladimir Pokhilko was found dead with a stab wound on the right side of his neck. His wife, Elena Fedotova, and 12-year-old son, Peter Pokhilko, were brutally killed. The case was ruled a murder-suicide, but the local Russian community insisted it was a Mafia hit. More than twenty years later, inves…
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July 23rd, 1982. Indian Dunes ranch, Los Angeles County. During filming for Twilight Zone: The Movie, the use of explosives on set caused a helicopter to crash into Vic Morrow and two child actors, killing all three. Months later, director John Landis and four others were charged with involuntary manslaughter and accused of severe negligence. For b…
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5 Proven Ways to Manage Stress Today – Coping Strategies That Work | Series - Ep. 3
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7:37Send us a text Welcome to The Mental Blueprint, where Dr. Bryant dives into five proven stress-management techniques that can make a real difference in your life starting today. In this episode, we explore practical and actionable steps to lower stress and improve overall well-being, including: Deep Breathing – A quick method to calm your mind and …
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The First Stitch: The Beauty of Beginning Again with Aaron Logan
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48:44This episode reminds us of important themes at the start of a new school year, such as the value of building strong relationships with students, establishing routines collaboratively, and embracing fresh starts for both teachers and students. Whether you are new to teaching or a veteran, we all make mistakes; it’s part of the process. Finding suppo…
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Find more educational resources by topic at https://www.mn.sourcewell.org/education/podcast Learn more about upcoming trainings and events for educators at www.mn.sourcewell.org/educationBy Sourcewell
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July 1st, 1981. Laurel Canyon, Los Angeles. Five people were viciously attacked inside a known drug house on Wonderland Avenue. Only one survived. The murders were soon linked to an adult film star and a wealthy nightclub owner with ties to the drug industry. For bonus episodes and outtakes visit: patreon.com/generationwhy See Privacy Policy at htt…
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Stress and Its Impact on the Body | What’s Happening Behind the Scenes? | Series Ep. 2
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6:02Send us a text Welcome back to The Mental Blueprint! In today’s episode, we’re talking about how stress impacts your body. From muscle tension to sleep disturbances, stress can take a heavy toll on your physical health. Chronic stress, if left unchecked, can lead to major health issues. Ever wondered why your body reacts the way it does when you're…
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The Mysterious Murder of Artemus Ogletree - 637
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42:01January 4th, 1935. President Hotel, Kansas City, Missouri. Hotel staff checking on the guest in room 1046 found him beaten and stabbed. He died early the following day. Investigators soon discovered that the name he checked in with, Roland T. Owen, was an alias. Listen ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and a…
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September 11th, 2016. Eclectic, Alabama. Michael Holton called the police because he found drug paraphernalia in his house after his teenage son hosted a party there. Eleven minutes after a sheriff’s deputy left the house, the police received another call reporting shots fired in the home. Officers found both Michael and his wife April inside with …
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Tinley Park, Illinois. On February 2, 2008, a gunman claiming to be a delivery man entered a Lane Bryant store at the Brookside Marketplace. The gunman ordered two employees and four customers to the back of the store, where he bound them with duct tape and murdered five of the women in an execution-style manner. Despite forensic evidence, the kill…
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Understanding Depression: Unveiling the Silent Struggle | Series – Ep. 1
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5:46Send us a text Welcome to the Mental Blueprint Podcast with Dr. Aaron P. Bryant. In this opening episode, Dr. Bryant takes us into the heart of one of the most common yet misunderstood mental health conditions: depression. It is more than just sadness, it is a serious medical condition that affects how we think, feel, and function. You will learn: …
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July 10th, 2015. Timber Creek campground, near Leadore, Idaho. Two-year-old DeOrr Kunz Jr disappeared while on a camping trip with family. Nearly 10 years later, he has not been found. For bonus episodes and outtakes visit: patreon.com/generationwhy Listen ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listen…
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In this special crossover episode, Aaron is joined by Cassie and Danielle from National Park After Dark. We recap four of the most memorable NPAD true crime and mysterious disappearance cases and discuss what makes them so intriguing. Aaron brings a story NPAD have never covered that remains one of the most puzzling cases to ever come out of Yosemi…
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The Strange Case of Dolly Oesterreich - 633
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41:43August 22, 1922. Silver Lake, Los Angeles. During a heated argument with his wife Dolly, Fred Oesterreich was shot by Dolly’s lover who had been secretly living in their attic for years. For bonus episodes and outtakes visit: patreon.com/generationwhy Listen ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free list…
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How to Build a Supportive Network to Overcome Depression | Series - Ep. 4
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3:36Send us a text Welcome to The Mental Blueprint podcast! In today’s episode, Dr. Bryant dives into the crucial topic of building a supportive network while managing depression. Feeling isolated can make depression worse, but having trusted friends, family, or a support group can help you heal. In this episode, Dr. Bryant shares how to identify the r…
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January 17th, 2010. Rancho Santa Fe, California. Dr. Robert Stonebreaker, a well-known veterinarian, was found dead in a resident’s driveway after walking away from a car crash. Initially believed to be accidental, his cause of death was changed to homicide after the autopsy confirmed he died of blunt force trauma to the head. For bonus episodes an…
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Mindfulness and Meditation for Managing Depression: Finding Peace in the Storm | Series Ep. 3
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4:35Send us a text Welcome back to The Mental Blueprint Podcast! In this episode, Dr. Bryant explores two powerful techniques for managing depression: mindfulness and meditation. These simple yet highly effective tools help calm the mind, reduce anxiety, and improve emotional well-being. Mindfulness involves focusing on the present moment without judgm…
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Disappearance of Joshua Guimond - 631
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1:00:06November 9th, 2002. St. John’s University, Collegeville, Minnesota. Joshua Guimond left an on-campus party around midnight and was never seen again. There are many theories surrounding the case ranging from a jealous roommate to the smiley face killer. We explore all of them and want to know what you think happened to Joshua Guimond. For bonus epis…
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December 6th, 1991. Austin, Texas. Close to midnight, a patrol officer reported a fire at a local frozen yogurt shop. Firefighters discovered the bodies of four teen girls who had been undressed, tied up, and shot execution style during a robbery. Almost eight years later, a group of four men were arrested and charged, but the Austin Yogurt Shop Mu…
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Coping with Depression: Powerful Tools That Actually Work | Series - Episode 2
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5:59Send us a text In this episode of The Mental Blueprint, Dr. Bryant delves into the most effective tools for managing depression, including Cognitive Behavioral Therapy (CBT), medication, physical activity, and mindfulness practices. You don't have to let depression take control of your life. It's time to regain your mental health and start your hea…
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On March 21, 2002, John Darwin left his home to go kayaking along the shoreline in Seaton Carew, England, and vanished. Just two months later he was declared dead. Five years later a stunning development occurred which gave the investigation new life. For bonus episodes and outtakes visit: patreon.com/generationwhy Listen ad free with Wondery+. Joi…
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The READ ACT: A look back at Year 1 and What’s to come in Year 2 with Mary Jordahl and Megan Zierden
1:02:53
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1:02:53Find more educational resources by topic at https://www.mn.sourcewell.org/education/podcast Learn more about upcoming trainings and events for educators at www.mn.sourcewell.org/educationBy Sourcewell
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January 27th, 2001. Hanover, New Hampshire. Dartmouth professors Half and Susanne Zantop were found stabbed to death in their home. Weeks later, police arrested two teenage boys with no connection to the couple. Their motive remained a mystery for months before the truth came out. For bonus episodes and outtakes visit: patreon.com/generationwhy Lis…
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Understanding Depression: The Silent Struggle | The Mental Blueprint Podcast | Series - Episode 1
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6:27Send us a text Welcome to the first episode of the Mental Blueprint Podcast, hosted by Dr. Bryant. In this episode, we take a deep dive into understanding depression, a silent struggle that impacts millions worldwide. Depression is more than just feeling down; it is a complex mental health condition that affects how we think, feel, and behave. In t…
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Santa Monica, CA. March 16, 2008. 21-year-old Juliana Redding was found strangled to death in her bungalow apartment. When authorities arrived at the scene, they smelled gas and saw a candle. Not only was Juliana murdered, but whoever was responsible had intended to blow the crime scene up. For bonus episodes and outtakes, visit: patreon.com/genera…
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Narcissism or Mental Illness? Here’s the Difference | Coaching 2 Change | Ep. 31
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12:18Send us a text In this episode, we explore the misunderstood line between narcissism and mental health struggles. Are narcissists simply individuals with mental health issues? Can someone struggling with depression or anxiety be wrongly perceived as narcissistic? We’re breaking down the confusion and clarifying the differences. 👉 Uncover the key tr…
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DeKalb County, GA, September 13, 2013 – Police responded to a call from 30-year-old Victoria Rickman, who claimed she shot and killed her 30-year-old boyfriend, Will Carter Jr., in self-defense. Police records, texts, and the testimony of friends painted a dark picture of the relationship between Will and Victoria. Was his death a result of self-de…
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Building Educational Leadership with Social Influence for the Benefit of Our Scholars, Colleagues, Families, Communities and Ourselves with Dr. Renae Bryant
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57:27Find more educational resources by topic at https://www.mn.sourcewell.org/education/podcast Learn more about upcoming trainings and events for educators at www.mn.sourcewell.org/educationBy Sourcewell
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November 10, 2014. Las Vegas, Nevada. At 6am, YouTuber Kenny Veach left his home and drove his car out to his usual spot to begin his hike to the mysterious M-shaped Cave that he had stumbled upon while on one of his hikes. His subscribers wanted him to go back to find it and report back on it. He was never seen again. For bonus episodes and outtak…
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Managing Mental Health Risks During Menopause | Depression, Anxiety & Support Tips | Series (Ep. 3)
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7:57Send us a text Welcome to Episode 3 of Coaching 2 Change, the final episode in our series on Mental Health and Menopause. We dive into the serious mental health risks many women face during menopause, including depression, anxiety, irritability, and even suicidal thoughts. Menopause affects more than just the body, the emotional and psychological i…
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Renowned journalist Kim Wall boarded Nautilus, the homemade, private submarine of Peter Madsen, near Copenhagen, Denmark, on the evening of August 10, 2017. The following morning, the submarine was spotted before it suddenly sank. Only Madsen was rescued by the search and rescue team. What happened to Kim Wall? For bonus episodes and outtakes visit…
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How Menopause Impacts Marriage: Communication, Intimacy & Support |Coaching 2 Change| Series (Ep. 2)
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5:27Send us a text In this episode of Coaching 2 Change, we explore the unique challenges menopause brings to relationships. From shifts in intimacy to mood swings, menopause impacts both partners in a marriage. Join us as we discuss the importance of open communication, emotional support, and discovering new ways to maintain intimacy. Whether you’re g…
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Effective Practices in Teaching, Assessing, and Reporting with Jan Hoegh: A preview to the Sourcewell Education Summit Jan Hoegh
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47:07Find more educational resources by topic at https://www.mn.sourcewell.org/education/podcast Learn more about upcoming trainings and events for educators at www.mn.sourcewell.org/education
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July 1st, 2018. Burari, North Delhi. Eleven members of the Bhatia family were found dead in their home under highly suspicious circumstances. Ten of the bodies were blindfolded and hanging from the ceiling. One body was lying on the floor. Investigators sought to determine whether it was a mass suicide, or if they were victims of murder. For bonus …
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Menopause & Your Mind: The Truth No One Tells You | Coaching 2 Change | Series (Ep. 1)
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6:11Send us a text 🎙️ Welcome to Coaching 2 Change! In this episode, we uncover the truth about how menopause affects your mental health. From mood swings to brain fog, menopause can wreak havoc on your mind, but you're not alone in this journey. In this episode, we will explore: How hormonal changes affect mood and mental well-being Why menopause can …
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Haunted with Two Girls One Ghost - 622
1:10:33
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1:10:33Justin tells the tragic and strange case of Christopher Case, a man who believed he’d been hexed by a witch… and died days later. Then Corinne and Sabrina take you inside the Sheraton Gunter Hotel, where Room 636 holds the gruesome mystery of a blood-soaked murder with no body, a suspect who vanished, and a room no maid dares to clean alone. https:…
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Understanding Hypervigilance in PTSD | How to Manage Living on High Alert | Ep. 30
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14:46Send us a text In this episode of Coaching 2 Change, Dr. Aaron Bryant dives into the topic of Hypervigilance in PTSD, a common yet often misunderstood symptom of Post-Traumatic Stress Disorder. Hypervigilance is the state of being constantly on high alert, even when there’s no immediate danger. Dr. Bryant explains the psychological and physical eff…
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Cultivating Trauma-Informed School Spaces for All with Dr. Todd Savage: A preview to the Sourcewell Education Summit
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52:55Find more educational resources by topic at https://www.mn.sourcewell.org/education/podcast Learn more about upcoming trainings and events for educators at www.mn.sourcewell.org/education
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November 9th, 2005. Waco, Texas. One early November morning in 2005, Darlene Gentry made a 911 call to report stolen guns from her home and a potential robbery. She then revealed that her husband, Keith, is laying in a pool of blood in their bed with foam coming from his mouth. Officers arrived at the scene and were instantly suspicious as Darlene’…
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Is PTSD Causing Depression? Life-Changing Solutions Inside! | Ep. 29
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15:50Send us a text In this powerful episode, we dive deep into the connection between PTSD and depression, exploring how these two conditions often go hand-in-hand and impact overall mental health. If you or someone you care about is struggling with PTSD-related depression, this episode offers life-changing insights, practical strategies, and expert ad…
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