If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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Dr Eric Osansky Dc Podcasts
Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity. You'll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testi ...
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How to Lose Visceral Fat with Dr. William Davis: Rational Wellness Podcast 440
1:15:54
1:15:54
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1:15:54View the Show Notes For This Episode Dr. William Davis discusses How to Lose Visceral Fat with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Restoring Health a…
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Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them? This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing framework that I recommend to my patients. SAVED serves as an acronym for each step, detailing how every component can gently influence antibody activit…
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Mold Toxicity, Lyme Disease, and Environmental Illness with Dr. Neil Nathan: Rational Wellness Podcast 439
1:03:29
1:03:29
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1:03:29View the Show Notes For This Episode Dr. Neil Nathan discusses Mold Toxicity, Lyme Disease, and Environmental Toxins with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Hi…
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The path to lowering antibodies isn’t always quick, but it becomes clearer once you know which five areas matter most. In this conversation, I walk through what thyroid antibodies actually mean and why they can fluctuate from one test to the next. I then break down five approaches that consistently make a difference, strengthening the foundations o…
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Overcoming Hyperthyroidism Without Radiation or Surgery with Dr. Eric Osansky: Rational Wellness Podcast 438
1:06:42
1:06:42
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1:06:42View the Show Notes For This Episode Dr. Eric Osansky discusses Overcoming Hyperthyroidism without Radiation or Surgery with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast…
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Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good… Today, Julie Olson returns to talk through what’s really going on behind hair loss and the confusion around biotin. We get into why true biotin deficiency is rare, how high doses can interfere with other nutrients, …
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Innovative Solutions to MCAS with Dr. Leonard Weinstock: Rational Wellness Podcast 437
1:11:15
1:11:15
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1:11:15View the Show Notes For This Episode Dr. Leonard Weinstock discusses Innovative Solutions for Mast Cell Activation Syndrome with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Pod…
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What happens when even surgery and supplements can’t get a broken bone to heal? When Dr. Ben Weitz fractured his femur and was told it might never heal, he turned to the same principles he’s used with patients for decades: ‘root cause, functional medicine’ thinking. In this conversation, he shares how he designed a bone-healing protocol that combin…
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Natural Solutions for Depression and Anxiety with Dr. Peter Bongiorno: Rational Wellness Podcast 436
58:16
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58:16View the Show Notes For This Episode Dr. Peter Bongiorno discusses Natural Solutions for Depression and Anxiety with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlig…
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Far too many people are living with misdiagnosed Graves’ or ignored hyperthyroidism and they don’t even know it yet. I’ve heard and read countless cases of people who were told their fatigue, anxiety, or rapid heartbeat were ‘just stress’, only to later learn that their thyroid was the real issue. Too often, hyperthyroidism and Graves’ disease are …
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Ayurvedic Longevity with Dr. John Douillard: Rational Wellness Podcast 435
53:43
53:43
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53:43Dr. John Douillard discusses Ayurvedic Longevity with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Dr. John Douillard is a globally recognized leader in natur…
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From Cancer to Hashimoto’s: Her Healing Journey
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44:12Real progress comes when we stop managing symptoms and start understanding the body’s messages. What might yours be saying? In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin lymphoma to Hashimoto’s completely reshaped how she approaches healing. We talk about her path from cancer surviv…
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Preventative Cardiology with Dr. Matthew Budoff: Rational Wellness Podcast 434
1:07:10
1:07:10
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1:07:10View the Show Notes For This Episode Dr. Matthew Budoff discusses Preventative Cardiology with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on September 25, 2025. This was the second annual Dr. Howard Elkin memorial Preventative Cardiology lecture. [If you enjoy this podcast, please give us a rating and review on Appl…
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What This New Graves’ Disease Study Reveals
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25:34A new study may have just changed how we think about two nutritional supplements that can benefit those with Graves’ disease. A new 2025 study looked at the combination of L-carnitine and selenium alongside methimazole and the results were more encouraging than I expected. In this episode, I walk you through what the researchers found, including ho…
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The Musculoskeletal Syndrome of Menopause with Dr. Maria Sophocles: Rational Wellness Podcast 433
41:20
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41:20View the Show Notes For This Episode Dr. Maria Sophocles discusses The Musculoskeletal Syndrome of Menopause with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights…
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Common Myths of Balancing Hormones During Menopause with Dr. Sharon Stills
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52:55Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn’t estrogen but it’s misinformation? Dr. Sharon Stills has spent over two decades helping women move through perimenopause and menopause with clarity and confidence. Her message is simple but powerful: hormones aren’t…
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Craig Mullen on Root Cause Medicine: Rational Wellness Podcast 432
59:21
59:21
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59:21View the Show Notes For This Episode Craig Mullen discusses Root Cause Medicine with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Understanding Functional Med…
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When it’s your vision on the line, what choice would you make? In this podcast audit, I speak with Linda, who faced sudden double vision and eye changes that no one could explain at first. What began as mild symptoms quickly turned into Thyroid Eye Disease (TED), forcing her to make tough decisions on when to move beyond homeopathic care and consid…
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Natural Fertility with Kirsten Karchmer: Rational Wellness Podcast 431
42:59
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42:59View the Show Notes For This Episode Kirsten Karchmer discusses Improving Fertility Naturally with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Enhancing Natu…
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What Happens When Hormones Get Unbalanced with Bria Gadd
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52:47Feeling “off” in your 30s, 40s, or 50s? Hormone imbalances may be the reason and now is the time to act. Bria Gadd also known as The Period Whisperer is a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. She helps women move past hormonal chaos by focusing on root causes rather than quick fixes. I…
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Managing Hashimoto's Thyroiditis with Dr. Marc Ryan: Rational Wellness Podcast 430
1:15:52
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1:15:52Dr. Marc Ryan discusses Managing Hashimoto's Thyroiditis with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on August 28, 2025. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouT…
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What Does Trauma Have to Do With Thyroid Health?
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30:53Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma. Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you’re eating well, supporting your gut, and managing st…
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Increasing Nitric Oxide for Better Health with Dr. Nathan Bryan: Rational Wellness Podcast 429
1:00:05
1:00:05
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1:00:05Dr. Nathan Bryan discusses Increasing Nitric Oxide for Better Health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights _______________________________________…
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The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar
49:02
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49:02Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting m…
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Enhance Vitality with Jared St. Clair: Rational Wellness Podcast 428
1:04:16
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1:04:16View the Show Notes For This Episode Jared St. Clair discusses How to Enhance Your Vitality with Proper Nutrition and Lifestyle Changes with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTub…
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The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies
19:48
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19:48Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing. Listen in to get …
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Gastroesophageal Reflux with Dr. Dipti Sagar: Rational Wellness Podcast 427
51:35
51:35
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51:35View the Show Notes For This Episode Podcast Highlights Dr. Dipti Sagar discusses Gastroesophageal Reflux with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Un…
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Why Hair Loss Happens and What Helps with VJ Hamilton
47:31
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47:31What if hair loss was really a signal from your body, not just a cosmetic issue? In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient deficiencies, gut health, thyroid imbalances, and inflammation and how functional medic…
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Hashimoto's Thyroiditis with Dr. Marc Ryan: Rational Wellness Podcast 426
51:32
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51:32View the Show Notes For This Episode Dr. Marc Ryan discusses Hashimoto's Thyroiditis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the …
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Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)
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28:21Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing? This episode looks at how dental work might influence thyroid health. I’ll explain what mercury amalgams are, why some people feel better after removing them, and why others do not. We’ll also cover the debate around …
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Stool-derived Postbiotics with Dr. Andrea McBeth: Rational Wellness Podcast 425
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52:43View the Show Notes For This Episode Dr. Andrea McBeth discusses how Stool-derived Postbiotics can restore gut health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast H…
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Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt
1:17:48
1:17:48
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1:17:48If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes. Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal …
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The Metabolic Theory of Cancer with Dr. Nasha Winters: Rational Wellness Podcast 424
1:13:52
1:13:52
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1:13:52View the Show Notes For This Episode Dr. Nasha Winters discusses The Metabolic Theory of Cancer with Dr. Ben Weitz. Integrative Approaches to Cancer: Metabolic Theories and Personal Journeys In this episode of the Rational Wellness Podcast, hosted by Dr. Ben Weitz, the guest is Dr. Nasha Winters, a naturopathic doctor and integrative oncology speci…
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Never Eat These Foods with Hyperthyroidism
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30:13If you’re newly diagnosed with hyperthyroidism, start here. This episode lays out a foundational overview of foods that are best avoided when healing from hyperthyroidism or Graves’ disease. I cover the “big ones” like gluten, dairy, refined sugar, alcohol, and grains, as well as the less obvious culprits. I also explain the reasoning behind these …
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Improving Fertility with DNA Testing and Functional Medicine with Dr. Peter Kozlowski: Rational Wellness Podcast 423
54:55
54:55
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54:55View the Show Notes For This Episode Dr. Peter Kozlowski discusses Improving Fertility with DNA Testing and Functional Medicine with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]…
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The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley
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49:57What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and…
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Air Quality with Mike Feldstein: Rational Wellness Podcast 422
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54:10
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54:10View the Show Notes For This Episode Mike Feldstein discusses Air Quality with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Improving Indoor Air Quality for B…
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Why Graves’ Disease Needs More Attention—And What To Do After a Relapse
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35:26Graves’ disease is ignored in the thyroid world, here’s the conversation no one is having.” While Hashimoto's dominates the discussion, Graves’ disease and hyperthyroidism are often left out of the spotlight, leaving patients searching for answers on their own. In this episode, we’ll explore why that happens, the truth about remission, and the most…
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Measuring Bile Acids and Short Chain Fatty Acids with Dr. Tom Fabian: Rational Wellness Podcast 421
53:42
53:42
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53:42View the Show Notes For This Episode Dr. Tom Fabian discusses Measuring Bile Acids and Short Chain Fatty Acids with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highligh…
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Can Alzheimer’s Be Reversed? Harvard Doctor Reveals the Root Causes & Solutions
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49:56Are we closer to overcoming Alzheimer’s disease than most people think? Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: environmental toxins, chronic stress, inflammation, infections, poor sleep, and even thyroid imbalances. Today, cognitive symptoms are appearing in young…
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Is The Water You Drink Helping or Harming Your Thyroid and Gut Health?
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7:26Could your water habits be affecting your thyroid and gut health? Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intake plays a key role in shaping the gut microbiome, which is closely tied to thyroid health. The type of water you drink tap, plastic, filtered, or spri…
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Brain Health with Dr. Austin Perlmutter: Rational Wellness Podcast 420
1:08:56
1:08:56
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1:08:56View the Show Notes For This Episode Dr. Austin Perlmutter discusses Brain Health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights The Critical Link Between …
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Still Struggling After a Graves or Hashimoto’s Diagnosis? Watch This (SMT Audit)
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32:26Her antibodies were high, her gut was off and surgery was on the table. So she started asking what was really driving her symptoms. Alexandria was told she had the antibodies for both Graves’ and Hashimoto’s in 2017 and initially followed conventional advice, including methimazole. But after facing the possibility of thyroid removal, she explores d…
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How Microplastics Sneak Into Your Body Every Day with Dr. Stephan Neff
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1:16:19How much plastic, mold, and chemical pollution are you unknowingly breathing, eating, and drinking each day? You might be surprised by where toxins hide—in your water, your food, even the air inside your home. Dr. Stefan Neff explores the subtle but powerful ways environmental toxins build up in the body over time. Something as simple as reheating …
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Can a Gut Infection Trigger Thyroid Disease?
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8:07Before adjusting your thyroid meds, have you ever ruled out gut-based triggers? Gut imbalances can have a bigger impact on thyroid health than most realize, especially in autoimmune conditions like Graves’ and Hashimoto’s. When the gut barrier breaks down, the immune system can get confused and prevent symptoms from fully improving. Testing can als…
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Hormone Replacement Therapy with Dr. Marcia Harris: Rational Wellness Podcast 419
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56:00View the Show Notes For This Episode Dr. Marcia Harris discusses Hormone Replacement Therapy with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Reevaluating Ho…
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Can Peptides Help With Thyroid Conditions? | James Lavalle
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50:20Curious about peptides but unsure where to start? In this conversation, I speak with clinical pharmacist and author Jim LaValle about how specific peptides like BPC-157 and KPV can support gut health, reduce inflammation, and potentially accelerate healing in those with autoimmune thyroid conditions. He breaks down the mechanisms in layman’s terms,…
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Plant Peptides with Dr. Andy Franklyn-Miller: Rational Wellness Podcast 418
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53:13View the Show Notes For This Episode Dr. Andy Franklyn-Miller discusses Plant Peptides with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of th…
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What happens when estrogen builds up in the body?
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6:14Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be. Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to…
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7 Gut Healing Roadblocks That Can Stall Thyroid Recovery
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33:35Even the best thyroid protocol might stall if your gut hasn’t been addressed. In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. That includes foods like gluten, grains, and nightshades but also deeper layers like low stomach acid, gut infections, and hidden stress. You’ll also he…
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