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Dr Gina Williams Podcasts

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Life is full of responsibilities, and you have to juggle them at the same time. You must take care of your loved ones, secure a well-paying career, and maintain a healthy body. If you neglect one of these, you find yourself experiencing pain – both physically and emotionally. But whatever challenge you face right now, do not forget you are not alone in this battle. If you want to make your life a little bit simpler despite having to concentrate on so many things all at once, this podcast is ...
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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is ...
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Welcome to the High Blood Pressure Wellness Lifestyle Podcast! I'm Donna Williams, Certified Holistic Health Coach, proudly guiding individuals towards vibrant, sustainable health. With expertise and passion, I help you navigate high blood pressure and chronic disease management, specifically empowering women of color. We don't just skim the surface; we dive deep into reimagining your lifestyle. My podcast offers invaluable strategies from personalized coaching and transformative courses, ma ...
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The Not Drinking Alcohol Today Podcast

Isabella Ferguson and Meg Webb

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Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond ...
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Ask Brien Show

Peter Bronstein and Traci DeForge

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Why, you ask, in the world would you spell Brien B- R- I- E- N? Well, I'll tell you why- because the E stands for a lot of different things that happen to represent the Ask Brien Podcast. The E stands for EMPATHY, putting yourself in other people's shoes. EXCELLENCE, because this show exudes excellence. Another E, is the ENGINEER, because you can't run this show without the engineer. And last but not least, EXPERTS, because you need to be an expert to be on the Ask Brien show. Every business ...
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Exploring the practical and exciting alternate realities that can be unleashed through cloud driven transformation and cloud native living and working. Each episode, our hosts Dave, Esmee & Rob talk to Cloud leaders and practitioners to understand how previously untapped business value can be released, how to deal with the challenges and risks that come with bold ventures and how does human experience factor into all of this? They cover Intelligent Industry, Customer Experience, Sustainabili ...
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LIVE from the studio of Archangel Radio this is LA Catholic Morning, with Ellen Taylor and Todd Sylvester. Monday-Friday from 7am-8am we talk with local and national guests that share their own unique perspectives of the Catholic Faith. Todd Sylvester is your host along with co-host, Ellen Taylor, and producer, Mike Romano
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David Yontef, ‘Behind The Velvet Rope’ podcast, joins the show today and we talk about all things Bravo gossip. David weighs in on if Dolores from RHONJ is moving to Rhode Island and joining the new cast. Plus, RHOA has hit an all time low, what’s next for the show? Kenya reacts to the ratings and fans are calling for the return of Nene Leakes. On …
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The telecom industry is undergoing a fundamental transformation. This shift is creating new business opportunities and services but also brings significant challenges in transformation and modernization. In a new five-part mini-series, Reimagining Telecoms, we will explore these challenges through five distinct lenses: Growth, Networks, Simplificat…
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In this episode, I had the incredible opportunity to chat with Suki, the host of the "Sister Wives" tell-alls, who shared her fascinating experiences interviewing the Brown family. We discussed the complexities of handling such a unique family dynamic, her approach to creating a safe space for honest conversations, and the challenges she faces, inc…
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Today, I shared my chaotic experience as the executor of my late gay uncles' wills, which involved emergency trips and unexpected challenges. We delved into the shocking news of Todd and Julie Chrisley's full pardon by President Trump, sparking heated debates on TikTok. I also recapped the latest Sister Wives drama, highlighting Janelle's blunt com…
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In this episode, I dish on the latest drama from "Sister Wives" Season 19, Part 2 of the one-on-ones. I discuss Robyn's reaction to being called a "sacred cow" by Janelle, and how frustrating it was to see her lack of accountability. Janelle shares her belief that Kody has become more evil to distract from Robyn's role in the family's breakup, whil…
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In this eye-opening episode, we sit down with Dr. Patrick McGrath, a renowned psychologist and Chief Clinical Officer for NOCD, to delve deep into the world of Obsessive-Compulsive Disorder (OCD). Dr. McGrath debunks common myths, explains the true nature of OCD, and discusses the impact it has on people's lives. He also talks about the myths of po…
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Scheana Shay comes for Lisa Vanderpump in new book. LVP says she no longer supports James Kennedy. Plus, more legal issues for Erika Jayne and who is saying that EJ is apparently facing financial ruin over on-going legal issues. Erika hooks up with Jesse Solomon, and The Valley cast members are speaking out about why they want nothing to do with Ja…
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Today, we have the honor of speaking with William Porter, the insightful author of "Alcohol Explained." William spent years in the throes of his own drinking career, unknowingly gathering the research and experiences that would later form the foundation of his life-changing book. In this episode William is generous in his knowledge and wisdom. Will…
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In this episode, I had the joy of reconnecting with Kate Casey, the brilliant host of "Reality Life with Kate Casey." We delved into her journey as a podcaster, discussing her unwavering commitment to storytelling and how her diverse interests—from politics to pop culture—have shaped her success. Kate opened up about her complex relationship with h…
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What if your brand could speak before you ever said a word? Today, we're diving deep into the art and science of business branding with a true visionary. Join Dr. Gina Williams as she welcomes Dr. Brigitte Bojkowszky, a brand identity strategist and business educator with decades of global experience. From her unique journey as a flight attendant t…
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David Yontef from ‘Behind The Velvet Rope’ pod is here - we jump right into a ton of topics. Including, my friend Andrea Lopez goes viral for appearing at Melissa’s charity event and doing an impression of Teresa. Andy Cohen again confirms that RHONJ won’t be back for ages. Plus, new cast members of RHOP revealed and why wasn’t Candiace Dillard Bas…
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Traditional businesses are transforming to enhance consumer engagement and operational efficiency by integrating advanced technologies, helping them stay competitive in the digital age; how can technology best support this transformation? This week, Dave, Esmee and Rob talk to Sandeep Seeripat, CIO at Twinings about how the 300-year-old tea company…
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In this episode, I had the incredible opportunity to chat with Maksim Chmerkovskiy, a talented dancer and entrepreneur best known for his time on "Dancing with the Stars." We explored his journey from a young dancer in Ukraine to a prominent figure in Hollywood, discussing how he initially had no aspirations to enter the entertainment industry unti…
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In this episode, I welcomed back my co-host and husband ‘Schman’ after a long break, and we jumped right into discussing the American Music Awards, where we critiqued some of the most outrageous outfits of the night. We then shared our own house-hunting journey in Los Angeles, reflecting on the challenges we faced during our last attempt to buy a h…
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Send us a text Imagine turning your kitchen waste into a thriving garden, where discarded scraps spring back to life as nourishing food. Welcome to the fascinating world of regrowing food from scraps, an environmentally friendly and budget-savvy practice that transforms potato peels, carrot tops, and wilted greens into lush, bountiful produce. This…
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In this episode, I go into the latest Sister Wives recap, focusing on the first part of the one-on-one interviews from Season 19. With only three episodes left, I express my hope that Season 20 will bring more positivity for the sister wives as we see Kody navigating life as a monogamous man in his new mansion. I defend Suki's hosting skills and di…
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Dolores is supposedly moving to Rhode Island and joining the new cast of RHORH? Is this real? Plus, RIP to Ben Rathbun from 90 Day fiance. We have new updates on how Ben passed and Mahogany has spoken out about his death. Then, I’m re-airing my interview with Ben which was recorded a little over a year ago. I believe this was Ben’s last podcast int…
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RHOC Gina, who has been on this amazing podcast is facing some nasty allegations from her man Travis’ ex wife. We get into everything Gina is being accused of and whose side we’re on. David Yontef is back for our weekly chats. Plus, Andy Cohen is weighing in publicly if he thinks Kyle Richards is a lesbian. Then, we head back to LA where PK and Dor…
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Dr. Gina Cleo, one of Australia's leading habit change experts, shares her expertise on creating healthier, alcohol-free habit loops. In this recording of Dr Cleo's talk to my (Bella) November Alcohol Freedom Challenge, Dr Cleo discusses the science behind dopamine, a neurotransmitter that drives our reward and pleasure systems. On this note, alcoh…
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David Yontef (Behind The Velvet Rope) joins the podcast today and chats the latest rumors with RHONY - could some of the OGs including Ramona and LuAnn return? Carole Radizwill weighs in. More mixed reviews and chatter about how well Kenya Moore’s salon is doing. Then a new beef is brewing between Melissa Gorge and Jacqueline Laurita over Teresa’s …
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In this episode of the Sarah Fraser Show, I celebrate the one-year anniversary of "Something About Her" sandwich shop, where I previously went viral for criticizing their customer service. We also dive into the ongoing trials involving Karen Read and Diddy, discussing the implications of Kid Cudi's postponed testimony and the potential for serious …
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[AAA] In 'Access All Areas' shows we go behind the scenes with the crew and their friends as they dive into complex challenges that organisations face—sometimes getting a little messy along the way. This week, in what may or may not be our 100th episode, Dave, Esmee and Rob talk to James Wilson, AI Ethicist and Lead Gen AI Architect and Philip Hark…
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Send us a text In today's fast-paced world, the stress of time perception is a silent but powerful force impacting our daily lives. As we juggle countless responsibilities, the constant ticking of the clock seems to amplify stress, affecting our health and overall well-being. Today, we delve into the fascinating concept of time perception and its p…
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Haley Comet has been an astrologer since she was a child. She’s a reality TV junky and mixes her career of astrology with reading reality TV stars. On today’s episode she reads the entire Sister Wives family including if love is in Janelle’s future, how Meri’s dating life is looking for 2025, and if Kody and Robyn’s charts are compatible long term.…
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In this episode of the TSFS podcast, I dive into the emotional season finale of Sister Wives, Season 19, which featured the heartbreaking funeral of Garrison Brown. The episode sparked significant discussion among fans about Kody's strained relationships with his children and the family's dynamics moving forward, especially after Maddie Brown expre…
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In this deeply emotional episode of the Sarah Fraser Show, I reflect on the heartbreaking conclusion of the three-part memorial for Garrison Brown from Sister Wives. Watching Kody dig his son's grave was a poignant moment that encapsulated the family's grief, and I couldn't help but feel the weight of their loss. Janelle and Christine navigated the…
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ICYMI, this episode aired in 2022 with popular youtuber, Tasha K. Tasha gave me her first interview since her historic trial with Cardi B (Tasha ended up losing the case and in Feb 2025 was ordered to pay Cardi over $1 million in damages). Tasha tried to appeal Cardi’s lawsuit and goes into more details about it. Plus, she reveals a famous boy grou…
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I never imagined that so many special memories in my life would be a blur. The harsh reality of alcohol-induced blackouts left a mark on what should have been some of the clearest and happiest days of my life. Tune in as I, Meg, unravel the harrowing connection between these blackouts and anxiety, and the role they've played in my own journey. It's…
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We have a TSFS exclusive! An insider has confirmed how Karen Huger is doing in jail and it's contradicting everything else you've heard. Lots of RHOC tea including Jen Pedranti's back rent lawsuit and what this means for her and Ryan's relationship. We have a Shamea and Porsha friendship update. Why Brittany from The Valley says she'd never date Ma…
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In this episode, I get into a whirlwind of pop culture news, starting with the shocking developments involving Blake Lively, Ryan Reynolds, and Justin Baldoni, where Taylor Swift has allegedly been pressured to delete text messages with Blake. I also discuss the ongoing trial between Diddy and Cassie, where people are anxiously awaiting RICO and se…
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David Yontef from ‘Behind The Velvet Rope’ podcast joins the podcast today. We chat the latest drama with Sonja being banned from a high end restaurant in NYC. Sonja is posting receipts and now saying she’s ‘lost’ over the mishap. PK has fired back at Dorit over divorce and some people think the couple's split is going to be very very messy. The la…
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Understanding the true environmental cost of digital innovation is crucial for governments aiming to embed sustainability into their digital delivery processes. Governments are embedding sustainability into the heart of digital delivery. Can governments ensure that their digital advancements contribute positively to the environment while maintainin…
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Today we start with a recap of last night’s episode of PolyFamily - this new TLC show has been gaining a ton of attention but it’s really the tea on the family before they joined the show that has everyone talking. Kelsea (Tyler’s Sister) who is on S1 joined my Tiktok live and talked about misconduct allegations against Sean, why she doesn’t like T…
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Send us a text Emotional eating to me is an intricate dance between our feelings and our food that often sneaks in quietly during the most stressful times in our lives. It’s not just the act of eating; it's the comforting embrace of a warm cookie after a long, hard day or the soothing sip of a rich latte when the world feels a little too overwhelmi…
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