Best Dr Jake Dodds Podcasts (2025)

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Posture & Structured Water 6:44

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1+ y ago6:44

6:44

https://www.sparkmywellness.com Many people know their posture stinks. Many of these same people have associated neck pain, migraines, headaches, fatigue and tight muscles. We have all been told an outdated model of posture that is purely based on the muscles. What has been recently discovered is that our body houses a special type of water known a…

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Structured Water - How Your Body Moves Energy 8:27

1+ y ago8:27

8:27

Those struggling with chronic migraine headaches, neck pain, chronic fatigue, low back pain, and muscle soreness know that low energy comes along for the ride. What is not often discussed is how these two things are connected. When the body can’t make, store, and move energy efficiently, it can’t power its important systems. Inefficient healing and…

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What Fuels Healing 7:10

1+ y ago7:10

7:10

www.sparkmywellness.com Chronic headaches, fatigue, and pain create big problems in people’s lives. Perhaps the worst part is the lack of clarity about what to DO to make it go away to feel better. But how often does someone look at HOW the body actually heals? Mitochondria are in every cell of the human body, sometimes by the thousands. They are t…

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Here’s Why Stretching Doesn’t Work 7:21

1+ y ago7:21

7:21

www.sparkmywellness.com A LOT of people have tightness that is uncomfortable and makes it hard to move well. The solutions we are given? Stretch! Yoga! Massages! Nothing wrong with any of these things. However, many people do these things and are still battling the same tightness for months, or even years. What gives?!? Enter fascia, the most under…

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The Other Side of Circadian Rhythm 6:23

1+ y ago6:23

6:23

www.sparkmywellness.com Most people wouldn't mind feeling a little better, or having more energy throughout the day. Most people also at least partially recognize that getting good sleep is an important piece of that puzzle. What most people don’t recognize is that sleep is only half of the story. As humans, we have a “day mode” where we activate a…

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The Real Story Behind Tight Muscles 7:02

1+ y ago7:02

7:02

Many people have tight muscles. They can be annoying, make it harder to move, and sometimes are really painful. Yet when people stretch, exercise, get massages, rub cream on it and try 500 other things, the tight muscles remain. Why is that?!?!? Well as it so happens, a muscle only does something when a nerve tells it to. In this episode, we talk a…

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The Only Thing That Can Heal Your Body 6:44

1+ y ago6:44

6:44

Many people have been dealing with chronic headaches, fatigue, or pain for longer than 6 months. Yet when I ask them, has anyone evaluated HOW WELL IS YOUR BODY HEALING? - I usually just get a blank stare for a few moments. Then it dawns on them…WHY HASN’T ANYONE LOOKED AT HOW WELL MY BODY IS HEALING?!?!? We all understand that ultimately, the only…

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How Posture/Structure Actually Works 6:36

1+ y ago6:36

6:36

Most people with chronic headaches, fatigue, and pain will readily admit “my posture isn’t the greatest”. What most people don’t realize is how closely connected their symptoms and their posture/structure are. The even bigger problem is we have all been told lies about how our posture/structure actually works. In this video I dispel the posture/str…

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The 2nd Root Cause of Chronic Symptoms 5:39

1+ y ago5:39

5:39

Millions of Americans are dealing with headaches, fatigue, and chronic pain that has been going on for longer than 4 months. When I ask the people I work with if they know how quickly their body is supposed to heal, I often get a puzzled look. Muscles and bones typically heal in about 8 weeks, ligaments and tendons typically in about 3-6 months. So…

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The 1st Root Cause 5:47

2y ago5:47

5:47

In our intro episode we discussed there are 2 root causes that account for as much as 90% of most people’s headaches, fatigue, and chronic pain - yet they get overlooked or missed ALL of the time. In this episode, Dr. Jake Dodds gives an important overview of the 1st root cause. Because being able to understand and make change to a root cause is th…

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Here’s How to Move Past Headaches/Fatigue 2:29

2y ago2:29

2:29

In this episode we introduce the Quantum Chiropractors Podcast! Drs. Jake and Lauren Dodds are upper cervical chiropractors at the Spark Wellness clinic in Fairhope, AL on the eastern shore of the mobile bay. Moving past chronic health issues like headaches and fatigue is a struggle for millions of Americans. In over 11 years of clinical experience…