Welcome to The Health Curve! The Health Curve Podcast simplifies health, wellness, longevity, and public health topics to help you take charge of your health and advocate for your loved ones and communities. Whether you're navigating your own journey or supporting someone else, we provide clear, science-backed insights to cut through confusion and empower better decisions. We explore both foundational and overlooked areas of human health—introducing impactful ideas and raising awareness of i ...
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Cardiac Rehab: The Blockbuster Heart Disease Treatment You’ve Never Heard Of
30:04
30:04
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30:04Heart disease is the leading cause of death worldwide, killing nearly 20 million people each year, including over 800,000 in the U.S.. But what if there was a treatment that could cut the risk of dying from heart disease nearly in half? Well, it already exists—it’s called cardiac rehabilitation, and it’s one of the most effective ways to help peopl…
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How to Save a Life: The Power of Harm Reduction for Drug Misuse
36:41
36:41
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36:41For decades, drug misuse has been met with punishment, stigma, and criminalization—but these approaches haven’t stopped the crisis. Instead, they’ve led to more overdose deaths, more harm, and fewer people getting help. In the U.S., over 100,000 people die from drug overdoses each year, with opioids accounting for nearly 75% of those deaths. Synthe…
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Quick Update + Next Episode Coming on April 9!
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0:52In this quick update, I share some exciting news about the early response to The Health Curve Podcast — thank you for all the downloads and feedback! I also let you know when the next episode drops (April 9), how often you can expect new episodes (every two weeks), and how to get in touch with topic asks and suggestions (info@thehealthcurvepodcast.…
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Menopause Decoded: Understanding and Managing The Change
38:33
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38:33Menopause is a natural biological transition that over 1 billion women worldwide are experiencing or have gone through. Yet, despite its universality, it remains widely misunderstood and rarely discussed. Each year, 1 million women in the U.S. enter menopause, and by age 55, 80% have gone through it. Symptoms are common and can be disruptive to lif…
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Denied and Dismissed: The LGBTQ Community’s Fight for Equitable Healthcare
38:51
38:51
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38:51The LGBTQ community faces worse health outcomes, barriers to care, and systemic discrimination in healthcare—yet their struggles remain largely overlooked. Despite being officially recognized as a health disparity population by the National Institutes of Health (NIH), inequities persist. LGBTQ patients often experience discrimination in a clinical …
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Heart Disease in Women: The Deadly Crisis No-One Talks About
45:26
45:26
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45:26Heart disease is the number one cause of death in women globally. It is responsible for 1 in 3 female deaths, or 1 female death every minute. But, no one talks about it. We delve into what makes heart disease in women unique, why it is underdiagnosed and undertreated, and what we can all do to help improve heart health in women. Joining us is Ritu …
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Longevity Medicine: What Works, What Doesn’t, and How to Navigate It
46:22
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46:22In our first episode, we explore the rapidly growing field of Longevity Medicine—a proactive approach to health that goes beyond the traditional 'sick care' system. Longevity Medicine focuses on extending both healthspan (living in good health for longer) and lifespan (living longer), while emphasizing disease prevention. We break down the differen…
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Introduction to the podcast, who this is for, and what we're aiming to cover.By Dr. Jason Arora
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