Best Dr Rangan Chatterjee Podcasts (2025)

1
BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550 20:17

2d ago20:17

20:17

Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…

1
Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee 1:16:42

11d ago1:16:42

1:16:42

On this month’s installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan Chatterjee to discuss the key components to behavior change and growth. Dr. Rangan Chatterjee is an author, physician, presenter, and podcast host from the UK, known for his stance on progressive medici…

1
DR RANGAN CHATTERJEE: CHRONIC STRESS IS LOWERING YOUR LIBIDO 53:03

18d ago53:03

53:03

Have you ever listened to a podcast and felt it’s changed your life? That happened to me when I listened to an episode of my guest today’s podcast at one of my lowest points. It’s one of the reasons I love podcasting - that ability to really connect and speak to people, and I was so delighted to welcome Dr Rangan Chatterjee onto my own podcast toda…

1
#933 - Brad Wilcox - Why Are Liberal Women Becoming Unhappy? 1:14:57

36m ago1:14:57

1:14:57

Brad Wilcox is a Professor of Sociology at the University of Virginia and Director of the National Marriage Project. Why are some people naturally happier than others? Whether it's genetics, upbringing, or life circumstances, how can you finally rediscover joy and feel like your true self again? Expect to learn why young liberal women are so unhapp…

1
Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein 12:53

22m ago12:53

12:53

You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…

1
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt) 32:03

2d ago32:03

32:03

When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…

1
How To HEAL Your Gut Microbiome for Better Mood, Weight Loss & Disease Prevention 1:13:31

2d ago1:13:31

1:13:31

Get my New York Times Bestselling book, Make Money Easy! Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Steve…

1
Kenneth Roth: Tyrants Trust Sycophants, I Challenge Them with the Truth 1:05:04

2d ago1:05:04

1:05:04

Kenneth Roth, former executive director of Human Rights Watch, has spent over three decades at the forefront of the global human rights movement, challenging abusive governments and fighting for justice. In this episode of Full Disclosure, James O'Brien sits down with Kenneth to discuss his extraordinary career, from his early years learning his fa…

1
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half 2:05:30

3d ago2:05:30

2:05:30

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…

1
#932 - Dave Ramsey - Why Smart People Make Stupid Money Decisions 1:36:16

10h ago1:36:16

1:36:16

Dave Ramsey is a personal finance expert, podcaster, and an author. The rules of money aren’t complicated. Make more than you spend, live below your means. So why is it still so hard to get right? What are the real keys to building wealth, and how do we stop sabotaging ourselves along the way? Expect to learn why you need to become ruthless to beco…

1
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers 1:12:19

4d ago1:12:19

1:12:19

What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers …

1
Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr 1:07:03

1d ago1:07:03

1:07:03

Plus more surprising information on this fundamental human drive. Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade. Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels…

1
Simon Sinek: Why FRIENDSHIP Is The Key To Your Abundance & Success 1:34:10

4d ago1:34:10

1:34:10

Get my New York Times Bestselling book, Make Money Easy! I am so excited to welcome back Simon Sinek who, renowned for his groundbreaking "Start With WHY" concept, reveals how modern capitalism has sacrificed ethics for profit in our increasingly binary world. He shares a raw moment about continuing a business relationship with someone his gut warn…

1
Why Australians Live 7 Years Longer Than Americans with Dr. Adrian Cois 47:15

4d ago47:15

47:15

On this month's installment of our Longevity Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Adrian Cois. Dr. Cois is an Australian-born Emergency Physician and Assistant Professor of Emergency Medicine, currently practicing in Portland, Oregon. Dr. Cois has an extensive background as a st…

1
£200 MILLION to MAXIMUM SECURITY PRISON - THE INSANE STORY OF RIORDAN MAYNARD 1:16:18

3d ago1:16:18

1:16:18

This episode is a little bit different: it’s with someone whose name I doubt you’ll know, but it’s a story which, as soon as I heard, I knew I wanted to share with you all on Great Company. Riordan Maynard was a high flying business man until one day it all came crashing down - he doesn’t shy away from the crimes he committed - but they resulted in…

1
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549 1:31:12

4d ago1:31:12

1:31:12

Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…

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762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson 1:36:07

5d ago1:36:07

1:36:07

Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing jour…

1
How to Memorize Information When You Can't Write it Down with Jim Kwik 8:03

6d ago8:03

8:03

How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…

1
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times 1:58:19

6d ago1:58:19

1:58:19

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…

1
Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life 1:04:19

6d ago1:04:19

1:04:19

Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge inn…

1
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine 1:14:45

3d ago1:14:45

1:14:45

How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to the Good Life: The Ancient Art of Stoic Joy and Stoic Challenge: A Philo…

1
Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life 1:08:06

6d ago1:08:06

1:08:06

Get my New York Times Bestselling book, Make Money Easy! Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight response rooted in childhood trauma. Mel also reveals how her groundbrea…

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#931 - Arthur Brooks - Harvard Professor Reveals The Secret To Lasting Love & Happiness 2:02:42

6d ago2:02:42

2:02:42

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Can romance and love be decoded? From falling in and out of love to finding “the one,” what does the science say about what makes someone a good partner, best friend, and lifelong companion? Expect to learn if men need marriage more than women do, why women tend to…

1
#930 - 3.5M Q&A - Dating Famous People, Naval Reflections, & Marrying Douglas Murray 1:30:21

8d ago1:30:21

1:30:21

I hit 3.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to learn what it is like dating semi-famous people, what I think of the new Sleep Token songs, if I am finally getting a new haircut, reflections from th…

1
Ash Atalla: The Office, The IT Crowd, and the Unlikely Road to Comedy Success 1:01:12

9d ago1:01:12

1:01:12

Ash Atalla, the creative mind behind some of the most beloved British comedies, sits down with James O'Brien to explore his incredible journey from a challenging childhood in Northern Ireland to becoming a powerhouse producer in television. From The Office to The IT Crowd, Big Boys and more, Ash shares the pivotal moments that shaped his career, in…

1
Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home 1:10:41

6d ago1:10:41

1:10:41

From punk rock to broadcast journalism. A veteran journalist shares her story. Alisyn Camerota is an award-winning journalist and author. She recently wrote the memoir, Combat Love: A Story of Leaving, Longing, and Searching for Home. In this episode we talk about: Our mutual dislike of covering breaking news How her turbulent teenage years helped …

1
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing 27:40

9d ago27:40

27:40

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal reflection, Jay explores the concept of repetition compulsion—the uncon…

1
How To Overcome Your Past To Manifest Your Ideal Future 1:03:39

9d ago1:03:39

1:03:39

Get my New York Times Bestselling book, Make Money Easy! Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transformation giants—Dr Joe Dispenza, Gabby Bernstein, and Eric Thomas—share their unique approaches to breaking free from limitations. Dr Joe rev…

1
BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548 23:43

9d ago23:43

23:43

In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ti…

1
761. The Secret to Reinventing Yourself—Again and Again 42:35

8d ago42:35

42:35

In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping into motherhood. If you’re staring at a blank canvas right now, let this be the spark that gets you going. Lindsey shares her #1 hack for navigating fresh starts: the beginner’s mindset. Adop…

1
#929 - Rob Henderson - The Psychology Of What Women Want 1:33:30

7d ago1:33:30

1:33:30

Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. Who holds the power in modern dating? With growing gender divides and political polarization, it’s no wonder dating feels harder than ever. So, how did we get here, and what’s the way forward? Expect to learn why political div…

1
JAMIE LAING: THE UNEXPECTED COST OF RUNNING 5 ULTRAMARATHONS 47:17

10d ago47:17

47:17

In March 2025, I embarked on probably the hardest challenge of my life, running from London to Manchester, completing five ultramarathons in five days with Radio 1 for Comic Relief. I don’t think anyone anticipated how big the challenge would become - nor did I fully appreciate the scale of what I was undertaking, but needless to say it was a life …

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How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton 1:07:32

8d ago1:07:32

1:07:32

Cross-training for your mind. Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. Her latest book is Waking Up and Growing Up: Spiritual Cross-training for an Evolving World, co-authored with Gabriel Wilson. Diane is one of many gre…

1
How To ATTRACT Your Ideal Relationship & Create Healthy, Lasting Love | Danny Morel 1:09:06

11d ago1:09:06

1:09:06

Get my New York Times Bestselling book, Make Money Easy! While pursuing his third ego death, Danny Morel discovered he'd been unconsciously seeking external love his entire life to fill what was missing within. This transformative moment—lying on the floor shaking as years of stored energy released—finally revealed that he was "the one" he'd been s…

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Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship 1:11:47

11d ago1:11:47

1:11:47

Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today, Jay sits down with Kate Cassidy, partner to Liam Payne — internationally beloved artist and former One Direction member — who tragically passed away in October. Kate opens up about the profound impact of losing her partner…

1
KANE BROWN: AMERICA'S HOTTEST COUNTRY STAR OPENS UP 51:38

11d ago51:38

51:38

Kane Brown is a trailblazer in country music, with two diamond records, platinum albums, and chart-topping collaborations that have set him apart. Despite his massive success, his path has been anything but easy: Kane is someone who finds it hard to open up, so I was honoured to get a chance to sit down with him… We started by talking about emotion…

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How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform ... 1:48:16

11d ago1:48:16

1:48:16

Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wond…

1
760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan 1:17:31

12d ago1:17:31

1:17:31

In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transfo…

1
How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson 19:55

13d ago19:55

19:55

What if the key to unlocking your potential lies not in certainty, but in deliberately seeking the unknown? I sat down with Alex Hutchinson, author of 'The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,' to really dig into the science behind our innate drive to explore. We explore why our brains actually c…

1
Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life 1:33:29

13d ago1:33:29

1:33:29

Phil Stutz is the legendary psychiatrist, author, and protagonist in the Netflix documentary “Stutz.” Alongside co-author and writer Elise Loehnen, they explore their new book “True & False Magic.” This conversation delves into “Part X”—the destructive force within us all—along with Universe 1 vs. Universe 2 thinking, and how pain, uncertainty, and…

1
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness 1:32:18

13d ago1:32:18

1:32:18

An old friend (and my spiritual brother) discusses some of the most important things he’s ever learned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you’ll get a 30-day …

1
Dave Ramsey: How To Create Financial Freedom & Become Your Own Boss 59:58

13d ago59:58

59:58

Get my New York Times Bestselling book, Make Money Easy! In this powerful conversation, Dave Ramsey shares the emotional scars from his early business struggles that transformed into 35 years of success. From the trenches of entrepreneurial battle, Dave reveals at Ramsey Solutions headquarters how the hardest work you'll ever do is during a busines…

1
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) 1:26:29

13d ago1:26:29

1:26:29

How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conve…

1
#928 - Douglas Murray - Why Has The World Gone Insane? 1:56:55

10d ago1:56:55

1:56:55

Douglas Murray is a journalist, author and associate editor of The Spectator. Some see The West in decline, others believe we're entering a bold, uncharted era of opportunity. So how do we preserve the foundations of the West while also protecting the cultural values that make it worth saving? Expect to learn what Douglas thinks of Trump's first fe…

Podcasts Worth a Listen

Dr Rangan Chatterjee Podcasts

Podcasts Worth a Listen